{"product_id":"exhausted-9781401962265","title":"Exhausted","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNew in paperback, from the \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThe Urban Monk\u003c\/i\u003e and author of \u003ci\u003eThe Sacred Science \u003c\/i\u003edraw a clear and thorough road map for healing from exhaustion, inside and out.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic.\u003cbr\u003e\u003cb\u003e-- Mark Hyman, M.D.\u003c\/b\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eFood; Eat Fat, Get Thin;\u003c\/i\u003e and \u003ci\u003eThe Blood Sugar Solution\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThe economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.\u003cbr\u003eBut what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of \u003ci\u003eThe Sacred Science\u003c\/i\u003e, and Pedram Shojai, O.M.D., and \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThe Urban Monk\u003c\/i\u003e and \u003ci\u003eThe Art of Stopping Time\u003c\/i\u003e, provide:\u003cbr\u003e\u003cli\u003eWisdom from the top scientists, physicians, and experts in traditional healing practices\u003c\/li\u003e\u003cli\u003eA concise nuts-and-bolts understanding of what energy is and how we use it\u003c\/li\u003e\u003cli\u003eAn exploration of the key areas in which we have been depriving our body of energy\u003c\/li\u003eFrom our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“We’re facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. \u003ci\u003eExhausted \u003c\/i\u003eis a timely book that sheds light on the root of this epidemic. From toxins to diet to exercise to sleep, Shojai and Polizzi do an excellent job of bringing real solutions to the reader.”\u003cbr\u003e— \u003cb\u003eMark Hyman, M.D.\u003c\/b\u003e, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eFood\u003c\/i\u003e; \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e; and \u003ci\u003eThe Blood Sugar Solution\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“Exhausted presents the road map to refilling our drained energy reserves and helping to prevent the degenerative diseases that result from being in a state of sympathetic depletion. It is a must-read for anyone who wants to thrive in a sustainable way!”\u003cbr\u003e— \u003cb\u003eTom O’Bryan, DC, CCN, DACBN\u003c\/b\u003e, author of \u003ci\u003eThe Autoimmune Fix\u003c\/i\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49529299403095,"sku":"9781401962265","price":14.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781401962265.jpg?v=1731875078","url":"https:\/\/bookcurl.com\/products\/exhausted-9781401962265","provider":"Book Curl","version":"1.0","type":"link"}