{"product_id":"every-body-yoga-9780761193111","title":"Every Body Yoga","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003eFrom the unforgettable teacher Jessamyn Stanley comes\u003ci\u003e Every Body Yoga\u003c\/i\u003e, a book that breaks all the stereotypes.\u003cbr\u003e\u003cbr\u003e It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.\u003cbr\u003e\u003cbr\u003e It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.\u003cbr\u003e\u003cbr\u003e It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.\u003cbr\u003e\u003cbr\u003e It’s a book that challenges the larger issues of body acceptance and the meaning of beauty.\u003cbr\u003e\u003cbr\u003e Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”\u003cbr\u003e\u003cbr\u003e Jessamyn\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“Thirty-six million people practice yoga in the U.S., and Jessamyn Stanley knows they cannot all be size 2.” —\u003ci\u003eTIME\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Jessamyn Stanley’s \u003ci\u003eEvery Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body\u003c\/i\u003e (Workman) is a clever memoir of a millennial woman’s search for self-acceptance hidden within a beginner’s guide to asana yoga.” —\u003ci\u003eELLE\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “This touching work is a must for those new to yoga, no matter their age or body type.” —\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Stanley’s playful tone and personal, approachable advice provide a warm welcome to her historical, technical, and altogether different guide to yoga.” —\u003ci\u003eBooklist​\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “This uplifting volume makes yoga approachable.” —\u003ci\u003eLibrary Journal\u003cbr\u003e\u003cbr\u003e \"\u003c\/i\u003eYou can’t talk about wellness without acknowledging Jessamyn Stanley and her work.\" —\u003ci\u003eHuffPost\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Stanley’s refreshing perspective reminds all of us that you are always worthy and capable, and you never needed any special qualifications or permission to begin yoga (or anything else, for that matter).” —\u003ci\u003ePhiladelphia Inquirer\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Both a memoir and beginner’s guide, written in Stanley’s no-nonsense voice and featuring an inclusive cast of models.” —\u003ci\u003eFast Company\u003c\/i\u003e, 100 Most Creative People In Business 2017\u003cbr\u003e\u003cbr\u003e “Through her own experience and passion, Jessamyn Stanley invites everyone to join in the healing practice of yoga. Start where you are is the beautiful message of her book. Pass it on!” —Tara Stiles, founder of Strala Yoga\u003cbr\u003e\u003cbr\u003e “Jessamyn Stanley is the wake-up call everyone needs. Her message speaks loud and clear, not only to those interested in yoga, but to everyone interested in truly, boldly, genuinely, living their life. If you have ever felt held back by shame or fear, if you want to step outside your comfort zone, or if you just need to spend time with someone who gets it—and will challenge you to get it, too—then you will find a kindred spirit in Jessamyn.”  —Kelsey Miller, author of \u003ci\u003eBig Girl \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “A yoga body is, quite simply, a body that does yoga. In \u003ci\u003eEvery Body Yoga\u003c\/i\u003e, Jessamyn makes this abundantly, imperatively, and refreshingly clear.” —Kathryn Budig, author of\u003ci\u003e Aim True \u003c\/i\u003eand \u003ci\u003eThe Big Book of Yoga\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “\u003ci\u003eEvery Body Yoga\u003c\/i\u003e reminds us of what the ancient yogis knew: That you are worthy and capable of starting yoga NOW. You need no special qualification to begin. You are ready! Jessamyn’s honesty and vulnerability as a storyteller sweeps you up into the wonders of yoga and the curious way this practice is truly different for each person who is brave enough to enter its doors.” —Amy Ippoliti, yoga teacher, author, and earth activist\u003cbr\u003e\u003cbr\u003e “Jessamyn inspires not only me but everyone she reaches with her message: that yoga truly is for everyone. For so long we've been shown a certain type of \"yoga body\" and it's just not a reality--Jessamyn is proof---thank goodness!! I'm so grateful for her work.” —Tess Holliday, model and founder of #EffYourBeautyStandars\u003cbr\u003e\u003cbr\u003e \"Jessamyn takes a practice that can intimidate some and alienate others…and makes it accessible, inclusive and extraordinary.\" —Jes Baker, author of \u003ci\u003eThings No One Will Tell Fat Girls\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \"\u003ci\u003eEvery Body Yoga\u003c\/i\u003e is an honest and empowering book that shatters paralyzing stereotypes … What a liberating call to experience yoga just as you are!\" —Susan Moses, celebrity stylist and author of \u003ci\u003eThe Guide to Dressing Curves\u003c\/i\u003e\u003cbr\u003e         \u003c\/div\u003e","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":49404783493463,"sku":"9780761193111","price":13.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780761193111.jpg?v=1730487579","url":"https:\/\/bookcurl.com\/products\/every-body-yoga-9780761193111","provider":"Book Curl","version":"1.0","type":"link"}