{"product_id":"emotional-detox-for-anxiety-9781507212103","title":"Emotional Detox for Anxiety","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAuthor and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMost of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of \u003ci\u003eEmotional Detox,\u003c\/i\u003e Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: \u003cb\u003eC\u003c\/b\u003elear, \u003cb\u003eL\u003c\/b\u003eook Inward, \u003cb\u003eE\u003c\/b\u003emit, \u003cb\u003eA\u003c\/b\u003ectivate Joy, \u003cb\u003eN\u003c\/b\u003eourish, \u003cb\u003eS\u003c\/b\u003eurrender, and \u003cb\u003eE\u003c\/b\u003ease.\u003cbr\u003e \u003cbr\u003eExperiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thou","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":49531448590679,"sku":"9781507212103","price":15.07,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781507212103.jpg?v=1731883126","url":"https:\/\/bookcurl.com\/products\/emotional-detox-for-anxiety-9781507212103","provider":"Book Curl","version":"1.0","type":"link"}