{"product_id":"eat-well-keep-moving-9781492503972","title":"Eat Well  Keep Moving","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eEat Well \u0026amp; Keep Moving, Third Edition\u003c\/i\u003e, includes thoroughly updated nutrition and activity guidelines, multidisciplinary lessons for fourth and fifth graders, eight core Principles of Healthy Living, and a new Kid’s Healthy Eating Plate to help kids make healthy food choices. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eSection 1 Nutrition and Physical Activity Classroom Lessons and Promotions\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart I \u003c\/b\u003eClassroom Lessons for Fourth Graders \u003c\/p\u003e\u003cp\u003e Lesson 1 Healthy Living \u003c\/p\u003e\u003cp\u003e Lesson 2 Carb Smart \u003c\/p\u003e\u003cp\u003e Lesson 3 Safe Workout: An Introduction \u003c\/p\u003e\u003cp\u003e Lesson 4 Balancing Act \u003c\/p\u003e\u003cp\u003e Lesson 5 Fast-Food Frenzy \u003c\/p\u003e\u003cp\u003e Lesson 6 Snack Attack \u003c\/p\u003e\u003cp\u003e Lesson 7 Sugar Water: Think About Your Drink \u003c\/p\u003e\u003cp\u003e Lesson 8 Water Water Everywhere . . . And It’s the Thing to Drink \u003c\/p\u003e\u003cp\u003e Lesson 9 The Safe Workout: Snacking’s Just Fine, If You Choose the Right Kind \u003c\/p\u003e\u003cp\u003e Lesson 10 Prime-Time Smartness \u003c\/p\u003e\u003cp\u003e Lesson 11 Chain Five \u003c\/p\u003e\u003cp\u003e Lesson 12 Alphabet Fruit (and Vegetables) \u003c\/p\u003e\u003cp\u003e Lesson 13 Brilliant Breakfast \u003c\/p\u003e\u003cp\u003e Lesson 14 Fitness Walking \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart II \u003c\/b\u003eClassroom Lessons for Fifth Graders \u003c\/p\u003e\u003cp\u003e Lesson 15 Healthy Living, Healthy Eating \u003c\/p\u003e\u003cp\u003e Lesson 16 Keeping the Balance \u003c\/p\u003e\u003cp\u003e Lesson 17 Safe Workout: A Review \u003c\/p\u003e\u003cp\u003e Lesson 18 Hunting for Healthy Fat \u003c\/p\u003e\u003cp\u003e Lesson 19 Beverage Buzz: Sack the Sugar \u003c\/p\u003e\u003cp\u003e Lesson 20 Go for H2O \u003c\/p\u003e\u003cp\u003e Lesson 21 Snack Decisions \u003c\/p\u003e\u003cp\u003e Lesson 22 Snacking and Inactivity \u003c\/p\u003e\u003cp\u003e Lesson 23 Freeze My TV \u003c\/p\u003e\u003cp\u003e Lesson 24 Menu Monitoring \u003c\/p\u003e\u003cp\u003e Lesson 25 Veggiemania \u003c\/p\u003e\u003cp\u003e Lesson 26 Breakfast Bonanza \u003c\/p\u003e\u003cp\u003e Lesson 27 Foods From Around the World \u003c\/p\u003e\u003cp\u003e Lesson 28 Fitness Walking \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart III \u003c\/b\u003ePromotions for the Classroom \u003c\/p\u003e\u003cp\u003e Lesson 29 Freeze My TV \u003c\/p\u003e\u003cp\u003e Lesson 30 Get 3 at School and 5+ a Day \u003c\/p\u003e\u003cp\u003e Lesson 31 Class Walking Clubs \u003c\/p\u003e\u003cp\u003e Lesson 32 Tour de Health \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eSection 2 Nutrition and Physical Activity Physical Education Lessons and Microunits\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart IV \u003c\/b\u003ePhysical Education Lessons \u003c\/p\u003e\u003cp\u003e Lesson 33 Three Kinds of Fitness Fun: Endurance, Strength, and Flexibility \u003c\/p\u003e\u003cp\u003e Lesson 34 Five Foods Countdown \u003c\/p\u003e\u003cp\u003e Lesson 35 Musical Fare \u003c\/p\u003e\u003cp\u003e Lesson 36 Bowling for Snacks \u003c\/p\u003e\u003cp\u003e Lesson 37 Fruits and Vegetables \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart V\u003c\/b\u003e FitCheck Guide \u003c\/p\u003e\u003cp\u003e Lesson 38 Teachers’ Guide to the FitCheck \u003c\/p\u003e\u003cp\u003e Lesson 39 Students’ Guide to the FitCheck \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart VI \u003c\/b\u003eFitCheck Physical Education Microunits \u003c\/p\u003e\u003cp\u003e Lesson 40 Charting Your FitScore and SitScore \u003c\/p\u003e\u003cp\u003e Lesson 41 What Could You Do Instead of Watching TV? \u003c\/p\u003e\u003cp\u003e Lesson 42 Making Time to Stay Fit \u003c\/p\u003e\u003cp\u003e Lesson 43 Setting Goals for Personal Fitness \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart VII \u003c\/b\u003eAdditional Physical Education Microunits \u003c\/p\u003e\u003cp\u003e Lesson 44 Thinking About Activity, Exercise, and Fitness \u003c\/p\u003e\u003cp\u003e Lesson 45 Be Active Now for a Healthy Heart Later \u003c\/p\u003e\u003cp\u003e Lesson 46 Be Active Now for Healthy Bones Later \u003c\/p\u003e\u003cp\u003e Lesson 47 Let’s Get Started on Being Fit \u003c\/p\u003e\u003cp\u003e Lesson 48 More on the Three Areas of Physical Fitness \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49409198293335,"sku":"9781492503972","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/eat-well-keep-moving-9781492503972","provider":"Book Curl","version":"1.0","type":"link"}