{"product_id":"eat-the-rainbow-9780711276857","title":"Eat the Rainbow","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eVegan specialist Harriet Porterfield, creator of Bo’s Kitchen, presents a visually stunning cookbook bursting with 70 vibrant plant-based recipes to boost immunity, improve mood and nourish mind and body.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Eating the rainbow is a natural rule of life; we are always told that \u003cb\u003ethe more colors in your diet, the better for you it will be\u003c\/b\u003e. This is because different plants contain different pigments, or \u003cb\u003ephytonutrients\u003c\/b\u003e, and the more vibrant their color, the more of these nutrients they contain!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBo’s Kitchen\u003c\/b\u003e has transformed this lesson into a bright and beautiful invitation to\u003cb\u003e embrace the natural goodness of colorful ingredients\u003c\/b\u003e, turning the hues of the rainbow into \u003cb\u003edelicious and nutritious recipes that look and taste great\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e From \u003cb\u003eBlack Forest smoothie bowls\u003c\/b\u003e and \u003cb\u003egolden chickpea pancackes \u003c\/b\u003eto\u003cb\u003e sunshine pizza \u003c\/b\u003eand\u003cb\u003e rainbow buddha bowls, \u003c\/b\u003eall\u003cb\u003e\u003c\/b\u003e\u003cb\u003e70 of these all-natural rec\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e\u003cp\u003e\u003cb\u003eIntroduction\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEquipment\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBrilliant breakfasts and smoothies\u003c\/b\u003e\u003cbr\u003e Magical morning almond butter oats with stewed blueberries\u003cbr\u003e Black forest smoothie bowls\u003cbr\u003e Fluffy strawberry banana smoothie bowl\u003cbr\u003e Super greens smoothie\u003cbr\u003e Sunrise smoothie\u003cbr\u003e Mindful matcha iced latte\u003cbr\u003e Dreamy cherry vanilla iced lattes\u003cbr\u003e Overnight oats to glow \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Banana and peanut butter \u003c\/li\u003e\n\u003cli\u003e Blueberry and vanilla \u003c\/li\u003e\n\u003cli\u003e Tropical \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Calming grain-free porridge\u003cbr\u003e Chocolate chia pudding with raspberries and coconut cream\u003cbr\u003e\u003cb\u003eJoyful brunches\u003c\/b\u003e\u003cbr\u003e Vibrant raspberry jam and peanut butter crêpes\u003cbr\u003e Rainbow aquafaba waffles\u003cbr\u003e Heavenly chocolate and strawberry granola\u003cbr\u003e Berry breakfast pizza\u003cbr\u003e Cashew butter waffle sandwich\u003cbr\u003e Golden chickpea pancakes\u003cbr\u003e Sunshine yoghurt pots\u003cbr\u003e\u003cb\u003eMagical mains \u003c\/b\u003e\u003cbr\u003e Cosy cauliflower and coconut curry\u003cbr\u003e Roasted rainbow veggie traybake\u003cbr\u003e Rainbow chilli-stuffed sweet potatoes\u003cbr\u003e Simply sweet and sour tofu bowls\u003cbr\u003e Tomato heart tart\u003cbr\u003e Zesty lemon linguine with kale cashew pesto\u003cbr\u003e Super simple roasted tomato soup\u003cbr\u003e Zingy poke bowls\u003cbr\u003e Smoky sweet potato pizza\u003cbr\u003e Green goddess falafel\u003cbr\u003e Tangy tomato and lentil tart\u003cbr\u003e One-pot veggie tagine with jewelled bulgur wheat\u003cbr\u003e Roasted red pepper pasta pick-me-up with crispy chickpeas\u003cbr\u003e Glow me up mac n’ cheese\u003cbr\u003e Smashing sushi sandwich\u003cbr\u003e\u003cb\u003eKaleidoscope salads and sides \u003c\/b\u003e\u003cbr\u003e Jackfruit buddha bowls with quick satay sauce\u003cbr\u003e Top tomato salsa\u003cbr\u003e Spiced crispy chickpeas\u003cbr\u003e Golden hummus\u003cbr\u003e Magical Mexican salad bowl\u003cbr\u003e Smoky beetroot and butterbean dip\u003cbr\u003e Sweet potato, kale and chickpea salad with creamy tahini dressing\u003cbr\u003e Warming winter squash soup with toasted croutons\u003cbr\u003e Get your greens soup\u003cbr\u003e\u003cb\u003eDiamond desserts \u003c\/b\u003e\u003cbr\u003e Pretty in pink raspberry cheesecake pots\u003cbr\u003e No-bake berry chocolate tart\u003cbr\u003e Tropical creamsicles\u003cbr\u003e Pretty puffed apple roses\u003cbr\u003e No-bake galaxy blueberry donuts\u003cbr\u003e Easy peachy sorbet\u003cbr\u003e\u003cb\u003eMindful cakes and bakes\u003c\/b\u003e\u003cbr\u003e Lush lime drizzle cake with coconut frosting\u003cbr\u003e Bright blueberry and lemon loaf cake\u003cbr\u003e Brilliant blueberry crisp\u003cbr\u003e Pink beet and chocolate muffins\u003cbr\u003e Jewelled cranberry and orange mini bundt cakes\u003cbr\u003e Sunshine heart tarts\u003cbr\u003e Summery strawberry tarts\u003cbr\u003e\u003cb\u003eColourful kids\u003c\/b\u003e\u003cbr\u003e Crispy BBQ cauliflower bites\u003cbr\u003e Cheeky chickpea nuggets\u003cbr\u003e Colourful carrot chips\u003cbr\u003e Rainbow pitta pizzas\u003cbr\u003e Cheesy courgette and carrot muffins\u003cbr\u003e Chocolate banana popsicles\u003cbr\u003e Berry bliss balls\u003cbr\u003e Dazzling chocolate-dipped dates\u003cbr\u003e Easy banana pancakes\u003cbr\u003e Berry easy chia jam tarts\u003cbr\u003e\u003cb\u003eEveryday essentials\u003c\/b\u003e\u003cbr\u003e Berry best chia jam\u003cbr\u003e Top tortillas\u003cbr\u003e Real easy roti\u003cbr\u003e Simple seeded bread\u003cbr\u003e Ultimate pizza dough\u003cbr\u003e Notella milk\u003cbr\u003e Moon milk\u003cbr\u003e Creamy cashew milk\u003cbr\u003e Quick cashew cheese\u003cbr\u003e Vegan parmesan\u003cbr\u003e Roasted red pepper pesto\u003cbr\u003e Almond butter\u003cbr\u003e\u003cb\u003eIndex\u003cbr\u003e Acknowledgements\u003cbr\u003e FAVE SUPPLIERS\u003cbr\u003e RESOURCES \/ STOCKISTS\u003c\/b\u003e\u003c\/p\u003e","brand":"Quarto Publishing PLC","offers":[{"title":"Default Title","offer_id":49404049097047,"sku":"9780711276857","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/eat-the-rainbow-9780711276857","provider":"Book Curl","version":"1.0","type":"link"}