{"product_id":"dreaming-through-darkness-9781781807354","title":"Dreaming Through Darkness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached. \u003cbr\u003e\u003cbr\u003eIn this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: \u003cbr\u003e\u003cbr\u003e  What the shadow is, and how we create and project it\u003cbr\u003e  The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow\u003cbr\u003e  Exercises, visualizations and meditations to connect deeply with and transform your shadows\u003cbr\u003e  The life-changing benefits of shadow integration,including increased energy, authenticity and spiritual growth \u003cbr\u003e  How to lucid dream and lucidly call forth your golden shadow and embrace it with love.\u003cbr\u003e\u003cbr\u003eThrough over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you''ll find there is brighter than you could ever imagine.\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":51020415893847,"sku":"9781781807354","price":16.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781781807354.jpg?v=1750783363","url":"https:\/\/bookcurl.com\/products\/dreaming-through-darkness-9781781807354","provider":"Book Curl","version":"1.0","type":"link"}