{"product_id":"dream-to-freedom-a-handbook-for-integrating-dreamwork-and-energy-psychology-9781604152005","title":"Dream to Freedom A Handbook for Integrating","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The \u003ci\u003eDream to Freedom\u003c\/i\u003e technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as tapping) to each one in turn. \u003cbr\u003e\u003cbr\u003eRobert and Lynne Hoss are pioneers of the \u003ci\u003eDream to Freedom\u003c\/i\u003e technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. \u003cbr\u003eIt's also been used to: \u003cbr\u003e\u003ci\u003eEvoke lucid dreams; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eEliminate recurring nightmares; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eRemember forgotten dreams; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eAccess subconscious creativity; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eHeal old childhood traumas; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eReduce emotional triggering when you can't recall a specific event; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eHeal anxiety, depression, panic attacks, and other psychological problems; \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eTap within dreams. \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDream to Freedom\u003c\/i\u003e represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.","brand":"Hay House","offers":[{"title":"Default Title","offer_id":51456116293975,"sku":"9781604152005","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781604152005.jpg?v=1755033859","url":"https:\/\/bookcurl.com\/products\/dream-to-freedom-a-handbook-for-integrating-dreamwork-and-energy-psychology-9781604152005","provider":"Book Curl","version":"1.0","type":"link"}