{"product_id":"doodle-therapy-9781837995028","title":"Doodle Therapy","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eEase your anxieties one doodle at a time with this creative and calming activity book\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of colouring pages, starter doodles and step-by-step instructions to help your imagination flow and your worries float away.\u003cbr\u003e\u003cbr\u003eDoodling has been proven to boost moods, improve memory and reduce stress levels, as well as help you process emotions and understand yourself better. With this book, you''ll reap all of these benefits while having fun and getting in touch with your creative side. You''ll also find plenty of colouring pages that allow your brain to rest, be mindful and focus on the present moment.\u003cbr\u003e\u003cbr\u003eFrom doodling leaves on trees to completing exquisite mandala patterns, the activities within will leave you with a calmer mind and a feeling of accomplishment as you look back on your own unique works\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":50470214173015,"sku":"9781837995028","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781837995028.jpg?v=1744897701","url":"https:\/\/bookcurl.com\/products\/doodle-therapy-9781837995028","provider":"Book Curl","version":"1.0","type":"link"}