{"product_id":"distraction-trap-the-9780273785859","title":"Distraction Trap The","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eFrances Booth is a successful writer and editor who has worked for many years as a journalist for both The Guardian and The Daily Telegraph.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eShe's passionate about and specialises in attention, concentration and distraction and the benefits of relaxation and switching off and has delivered many talks, seminars and workshops maximising productivity, focus and eliminating unnecessary distractions. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e   \u003ci\u003e\"Essential reading for all of us who text during conversations, watch TV with Twitter as our couch companion, and have five screens open on our laptops. A sharply analysed, clear-eyed guide on how to detox from digital distractions\"\u003c\/i\u003e -  \u003cb\u003eHoma Khaleeli, Guardian journalist\u003c\/b\u003e  \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAbout the author\u003c\/p\u003e \u003cp\u003eAcknowledgements\u003c\/p\u003e \u003cp\u003eHow to Use this Book\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003ePart One \u003c\/p\u003e \u003cp\u003eChapter 1 – The Way we Live\u003c\/p\u003e \u003cp\u003eChapter 2 – The things we’ve lost\u003c\/p\u003e \u003cp\u003eChapter 3 – Mind Pollution: The Four Evils\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003ePart Two\u003c\/p\u003e \u003cp\u003eChapter 4 – Assess\u003c\/p\u003e \u003cp\u003eChapter 5 – Change Starts Today\u003c\/p\u003e \u003cp\u003eChapter 6 – Watch the Pros\u003c\/p\u003e \u003cp\u003eChapter 7 – Tools and Methods (Productivity Tips)\u003c\/p\u003e \u003cp\u003eChapter 8 – Watch out for being caught out\u003c\/p\u003e \u003cp\u003eChapter 9 – Who’s distracting you?\u003c\/p\u003e \u003cp\u003eChapter 10 – Keep your aims in mind, and aim high\u003c\/p\u003e \u003cp\u003eChapter 11 – Reboot and get balanced\u003c\/p\u003e \u003cp\u003eChapter 12 – The ups, the downs, the future\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eTuning in to a digital life\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eReferences\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Pearson Education","offers":[{"title":"Default Title","offer_id":51359006327127,"sku":"9780273785859","price":10.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780273785859.jpg?v=1754123195","url":"https:\/\/bookcurl.com\/products\/distraction-trap-the-9780273785859","provider":"Book Curl","version":"1.0","type":"link"}