{"product_id":"digital-discipline-9781636982076","title":"Digital Discipline","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp class=\"p1\"\u003e\u003cb\u003eTake back your life and learn how to thrive in a world with constant distractions.\u003c\/b\u003e\u003c\/p\u003e\u003cp class=\"p1\"\u003eIn \u003ci\u003eDigital Discipline\u003c\/i\u003e, Havard Mela reveals the secret to finding balance with digital use in the modern world. Mela combines the knowledge of how we are impacted by technology with applicable steps to finding purpose and cultivating the discipline required to build a life centered around one’s core values.\u003c\/p\u003e\u003cp class=\"p1\"\u003e\u003ci\u003eDigital Discipline\u003c\/i\u003e is for anyone ready to save time and break online addictions. It covers how to spend time online in a meaningful way without getting lost in distractions.\u003c\/p\u003e\u003cp class=\"p1\"\u003eThose who put \u003ci\u003eDigital Discipline\u003c\/i\u003e into practice will experience:\u003c\/p\u003e\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ea positive impact on their physical health through increased activity levels\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ebetter mental health through the implementation of mindful techniques\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003estrengthened relationships with friends and family.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003emore time and energy to pursue what matters the most.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e...And much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"p1\"\u003e\u003ci\u003eDigital Discipline\u003c\/i\u003e will give you the tools and strategies to be more disciplined and less distracted, leading to a happier and more effective life.\u003c\/p\u003e","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":51863598334295,"sku":"9781636982076","price":13.46,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781636982076.jpg?v=1759920896","url":"https:\/\/bookcurl.com\/products\/digital-discipline-9781636982076","provider":"Book Curl","version":"1.0","type":"link"}