{"product_id":"depression-the-way-out-of-your-prison-9781583912867","title":"Depression: The Way Out of Your Prison","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eDepression: The Way Out of Your Prison\u003c\/em\u003e gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was.\u003c\/p\u003e\u003cp\u003eDepression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDepression: The Way Out of Your Prison\u003c\/em\u003e is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e'Depression: The Way Out of Your Prison should be required reading for everyone: there are few of us untouched by depression.'\u003c\/strong\u003e - \u003cem\u003eNigella Lawson, The Times\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e'You can't go to a party without meeting at least two people whose lives have been changed by Dorothy Rowe.'\u003c\/strong\u003e - \u003cem\u003eLinda Grant, The Guardian\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eAcknowledgments. The Prison. Inside the Prison. How to Build Your Prison. Why Not Leave the Prison? Why I Won't Leave the Prison. Outside the Wall: Living with a Depressed Person. Suppose I Did Want to Leave the Prison, What Should I Do? Suppose I Decide Not to Change? The Prison Vanishes.","brand":"Taylor \u0026 Francis Ltd","offers":[{"title":"Default Title","offer_id":51020084609367,"sku":"9781583912867","price":24.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781583912867.jpg?v=1750782343","url":"https:\/\/bookcurl.com\/products\/depression-the-way-out-of-your-prison-9781583912867","provider":"Book Curl","version":"1.0","type":"link"}