{"product_id":"depression-a-teens-guide-to-survive-and-thrive-9781433822742","title":"Depression  A Teens Guide to Survive and Thrive","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book provides guidance for teenagers who are depressed or at risk for depression by discussing cognitive behavioral therapy principles. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“The design allows readers to pick and choose areas of interest. Each chapter ends with a journal idea and a list of topics previously addressed. VERDICT Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression.”—\u003ci\u003eSchool Library Journal\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e “In their balanced approach, Toner and Freeland off information in a supportive, noncondescending way and treat depression like the serious issue it is, all while maintaining an ultimately positive outlook.”—\u003ci\u003eBooklist\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Well written, easily understood, and jargon-free. The authors have appealed directly to the teen in a manner that empowers rather than stigmatizes.”—James M. Foley, DEd, Licensed Psychologist; author of \u003ci\u003eDanny and the Blue Cloud: Coping With Childhood Depression\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “This engaging and well-written book offers a user-friendly, accessible version of CBT for adolescent depression. It provides up-to-date and practical information on what depressed teenagers can do right now to start feeling better.”—Paul Rohde, PhD, Licensed Psychologist; Senior Research Scientist, Oregon Research Institute\u003cbr\u003e  \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eA Note to You, Our Reader\u003cbr\u003e Chapter 1: Depression and Teens\u003cbr\u003e Chapter 2: Getting Help\u003cbr\u003e Chapter 3: The Loop of Depression\u003cbr\u003e Chapter 4: The Impact of Your Behavior\u003cbr\u003e Chapter 5: The Impact of Your Thoughts Chapter 6: Effective Problem Solving\u003cbr\u003e Chapter 7: Active Coping\u003cbr\u003e Chapter 8: The Mind-Body Connection\u003cbr\u003e Chapter 9: Developing Your Strengths\u003cbr\u003e Chapter 10: Strength in Numbers\u003cbr\u003e Chapter 11: Summing It Up to Survive and Thrive Appendix\u003cbr\u003e Resources\u003cbr\u003e About the Authors\u003cbr\u003e  ","brand":"American Psychological Association","offers":[{"title":"Default Title","offer_id":49529876021591,"sku":"9781433822742","price":17.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781433822742.jpg?v=1731877210","url":"https:\/\/bookcurl.com\/products\/depression-a-teens-guide-to-survive-and-thrive-9781433822742","provider":"Book Curl","version":"1.0","type":"link"}