{"product_id":"coping-effectively-with-spinal-cord-inuries-9780195339734","title":"Coping Effectively with Spinal Cord Inuries","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eFor individuals who have suffered a spinal cord injury, it is a struggle to know how to assess and cope with such a life-changing event. The coping strategies that a person employs can have an enormous impact on their mental well-being and long-term health. Approach focused coping, in which the individual accepts and seeks to understand their condition, results in a sense of mastery, self-efficacy, and post traumatic growth. Conversely, avoidance focused coping can lead to anxiety, depression, self neglect, and substance abuse problems. Approximately 50% will meet the diagnostic criteria for depression at 6 months post injury. Research shows that those with depression will have a poorer outcome and shorter life-span.    Coping effectiveness training (CET) aims to improve skills for assessing stress, teaching a range of coping skills that can be used to tackle stress, and provide an opportunity for interaction with others who have similar experiences of spinal cord injury. CET includes","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":51766913532247,"sku":"9780195339734","price":30.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780195339734.jpg?v=1758711655","url":"https:\/\/bookcurl.com\/products\/coping-effectively-with-spinal-cord-inuries-9780195339734","provider":"Book Curl","version":"1.0","type":"link"}