{"product_id":"cool-yoga-tricks-9780345465412","title":"Cool Yoga Tricks","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCraving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? \u003cbr\u003eIf your yoga practice is giving you more stress than stress relief\u003c\/i\u003e, Cool Yoga Tricks\u003ci\u003e is the answer to your prayers. \u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003eAlthough it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routines that help you reap the greatest rewards from your yoga practice, and she reveals shortcuts to help you perform yoga like a pro.\u003cbr\u003eUsing everyday items, such as chairs, walls, and blankets, Miriam Austin shows how those of us with normal flexibility limitations can experience the very real benefits of yoga—without dislocating our joints, overstretching our muscles, or giving up in frustration. She makes","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":51862564143447,"sku":"9780345465412","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780345465412.jpg?v=1759918139","url":"https:\/\/bookcurl.com\/products\/cool-yoga-tricks-9780345465412","provider":"Book Curl","version":"1.0","type":"link"}