{"product_id":"cook-nourish-glow-9781405924184","title":"Cook. Nourish. Glow.","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eMake a change in 2022 with \u003ci\u003eCook. Nourish. Glow.\u003c\/i\u003e, filled with over 120 recipes to help you lose weight, feel healthier, and eat better\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e''One of Britain''s top Super Nutritionists'' \u003c\/b\u003e\u003ci\u003eDaily Mail\u003c\/i\u003e\u003cb\u003e\u003cbr\u003e\u003cu\u003e________\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollowing the phenomenal success of her bestselling first book, \u003ci\u003eEat. Nourish. Glow\u003c\/i\u003e, Amelia Freer returns with her much-awaited cookbook \u003ci\u003eCook. Nourish. Glow\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eWith \u003cb\u003eover 100 delicious and easy-to-prepare recipes\u003c\/b\u003e, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eCook. Nourish. Glow\u003c\/i\u003e. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a ''naughty'' chapter - because living health\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis book is a fantastic example of how easy it can be to eat real food  and to embrace the powerful impact that cooking can have on our  wellbeing. Amelia does a brilliant job of merging cutting-edge  nutritional science with the practical application required to make  healthy eating achievable in today's convenience-fuelled world. -- Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48738967748951,"sku":"9781405924184","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781405924184.jpg?v=1723812191","url":"https:\/\/bookcurl.com\/products\/cook-nourish-glow-9781405924184","provider":"Book Curl","version":"1.0","type":"link"}