{"product_id":"clientcentered-exercise-prescription-9781450453325","title":"ClientCentered Exercise Prescription","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eClient-Centered Exercise Prescription, Third Edition With Web Resource\u003c\/i\u003e, emphasizes a personalized approach to exercise in which unique programs meet the interests and needs of individual clients. This resource will help you to prescribe exercise and guide clients in adopting, enjoying, and maintaining active lifestyles. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eClient-Centered Exercise Prescription, Third Edition\u003c\/i\u003e, expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention, and follow-up monitoring for a variety of clients. Central to the book are seven client-centered models for each major fitness component that serve as a template of options for each decision in the prescription process: activity counseling, musculoskeletal exercise design, exercise demonstration, cardiovascular exercise prescription, resistance training prescription, muscle balance a\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\"This is among the top books on exercise prescription with a client-specific focus. It is current, well organized, and includes helpful resources that can be used in real-world settings.\"\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e--Doody’s Book Review\u003c\/b\u003e (5-star review) \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003ePart I: Foundations of Client-Centered Exercise Prescription\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Activity Counseling Model \u003c\/p\u003e\n\u003cp\u003e Client-Centered Approach \u003c\/p\u003e\n\u003cp\u003e Step 1: Establish Rapport \u003c\/p\u003e\n\u003cp\u003e Step 2: Gather Information \u003c\/p\u003e\n\u003cp\u003e Step 3: Establish Strategies for Change \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 2. \u003c\/b\u003eClient-Centered Motivational Strategies \u003c\/p\u003e\n\u003cp\u003e Stages of Change \u003c\/p\u003e\n\u003cp\u003e Client Profiling \u003c\/p\u003e\n\u003cp\u003e Goal Setting \u003c\/p\u003e\n\u003cp\u003e Motivation and Commitment \u003c\/p\u003e\n\u003cp\u003e Motivation and Adherence \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 3. \u003c\/b\u003ePrinciples of Client-Centered Prescription \u003c\/p\u003e\n\u003cp\u003e Exercise Design and Outcomes \u003c\/p\u003e\n\u003cp\u003e Prescription Guidelines for Health, Fitness, and Performance \u003c\/p\u003e\n\u003cp\u003e Components and Structural Segments of an Exercise Program \u003c\/p\u003e\n\u003cp\u003e Exercise Modifications and Functional Progressions \u003c\/p\u003e\n\u003cp\u003e Biomechanical Principles of Exercise \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 4. \u003c\/b\u003eClient-Centered Assessment \u003c\/p\u003e\n\u003cp\u003e Health Screening and Lifestyle Appraisal \u003c\/p\u003e\n\u003cp\u003e Fitness Test Item Selection \u003c\/p\u003e\n\u003cp\u003e Cardiovascular Assessment \u003c\/p\u003e\n\u003cp\u003e Body Composition Assessment \u003c\/p\u003e\n\u003cp\u003e Musculoskeletal Assessment \u003c\/p\u003e\n\u003cp\u003e Flexibility and Muscle Tightness Assessment \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Exercise Analysis, Design, and Demonstration \u003c\/p\u003e\n\u003cp\u003e Anatomical Analysis of Exercise \u003c\/p\u003e\n\u003cp\u003e Musculoskeletal Exercise Design Model \u003c\/p\u003e\n\u003cp\u003e Client-Centered Exercise Demonstration Model \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003ePart II: Client-Centered Exercise Prescription\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Client-Centered Cardiovascular Exercise Prescription Model \u003c\/p\u003e\n\u003cp\u003e Step 1: Review Client Needs and Confirm Goals \u003c\/p\u003e\n\u003cp\u003e Step 2: Select Activities and Equipment \u003c\/p\u003e\n\u003cp\u003e Step 3: Select Training Method \u003c\/p\u003e\n\u003cp\u003e Step 4: Set Intensity and Workload \u003c\/p\u003e\n\u003cp\u003e Step 5: Set Volume \u003c\/p\u003e\n\u003cp\u003e Step 6: Design Progression and Monitoring \u003c\/p\u003e\n\u003cp\u003e Step 7: Design Warm-Up and Cool-Down \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 7. \u003c\/b\u003eClient-Centered Resistance Training Prescription Model \u003c\/p\u003e\n\u003cp\u003e Specificity of Resistance Training \u003c\/p\u003e\n\u003cp\u003e Matching Prescription to Client Needs \u003c\/p\u003e\n\u003cp\u003e Resistance Training Prescription Model \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Client-Centered Functionally Integrated Exercise \u003c\/p\u003e\n\u003cp\u003e Functionally Integrated Exercise \u003c\/p\u003e\n\u003cp\u003e Muscle Balance \u003c\/p\u003e\n\u003cp\u003e Mechanisms of Stretch and Flexibility \u003c\/p\u003e\n\u003cp\u003e Role of Fascia \u003c\/p\u003e\n\u003cp\u003e Flexibility Training Methods \u003c\/p\u003e\n\u003cp\u003e Muscle Balance Prescription Model \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Client-Centered Weight Management Prescription Model \u003c\/p\u003e\n\u003cp\u003e Nutrition Essentials \u003c\/p\u003e\n\u003cp\u003e Energy Expenditure \u003c\/p\u003e\n\u003cp\u003e Energy Sources and Metabolism \u003c\/p\u003e\n\u003cp\u003e Energy Balance \u003c\/p\u003e\n\u003cp\u003e Eating Behaviors \u003c\/p\u003e\n\u003cp\u003e Integrating Activity into Lifestyle \u003c\/p\u003e\n\u003cp\u003e Weight Management Prescription Model \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003ePart III: Exercise Prescription for Injuries and Older Adults\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Causes and Prevention of Overuse Injuries \u003c\/p\u003e\n\u003cp\u003e Team Approach to Injury Management \u003c\/p\u003e\n\u003cp\u003e Causes of Soft Tissue Injuries \u003c\/p\u003e\n\u003cp\u003e Understanding Soft Tissue Injuries \u003c\/p\u003e\n\u003cp\u003e Overuse Injuries \u003c\/p\u003e\n\u003cp\u003e Exercise Prescription for Injured Clients \u003c\/p\u003e\n\u003cp\u003e Delayed-Onset Muscle Soreness \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 11.\u003c\/b\u003e Exercise Prescription for Specific Injuries \u003c\/p\u003e\n\u003cp\u003e Plantar Fasciitis \u003c\/p\u003e\n\u003cp\u003e Achilles Tendinitis and Tendinosis \u003c\/p\u003e\n\u003cp\u003e Shin Splints \u003c\/p\u003e\n\u003cp\u003e Patellofemoral Syndrome \u003c\/p\u003e\n\u003cp\u003e Hamstring Strain \u003c\/p\u003e\n\u003cp\u003e Low Back Pain \u003c\/p\u003e\n\u003cp\u003e Rotator Cuff Tendinitis \u003c\/p\u003e\n\u003cp\u003e Lateral Epicondylitis \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 12. \u003c\/b\u003eExercise and Musculoskeletal Conditions in Older Adults \u003c\/p\u003e\n\u003cp\u003e Sarcopenia \u003c\/p\u003e\n\u003cp\u003e Osteoporosis \u003c\/p\u003e\n\u003cp\u003e Osteoarthritis \u003c\/p\u003e\n\u003cp\u003e Musculoskeletal Injury \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 13. \u003c\/b\u003eExercise Prescription for Older Adults \u003c\/p\u003e\n\u003cp\u003e Aging \u003c\/p\u003e\n\u003cp\u003e Benefits of Physical Activity in Older Adults \u003c\/p\u003e\n\u003cp\u003e Transtheoretical Model Applied to Older Adults \u003c\/p\u003e\n\u003cp\u003e Aging Effects and Exercise Training Benefits \u003c\/p\u003e\n\u003cp\u003e Preexercise Screening and Assessment \u003c\/p\u003e\n\u003cp\u003e Exercise Component Guidelines \u003c\/p\u003e\n\u003cp\u003e Functional Exercise Design \u003c\/p\u003e\n\u003cp\u003e Client-Centered Functional Exercise Prescription \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 14. \u003c\/b\u003eFunctional Mobility and Aging \u003c\/p\u003e\n\u003cp\u003e Early Functional Mobility Limitations \u003c\/p\u003e\n\u003cp\u003e Functional Mobility Classifications \u003c\/p\u003e\n\u003cp\u003e Domains of Functional Mobility \u003c\/p\u003e\n\u003cp\u003e Disablement Process Model \u003c\/p\u003e\n\u003cp\u003e Compensation Strategies \u003c\/p\u003e\n\u003cp\u003e Functional Mobility Screening and Assessment \u003c\/p\u003e\n\u003cp\u003e Functional Mobility Screening Tool \u003c\/p\u003e\n\u003cp\u003e Client-Centered Functional Mobility Prescription \u003c\/p\u003e\n\u003cp\u003e Summary \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49408556302679,"sku":"9781450453325","price":52.25,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/clientcentered-exercise-prescription-9781450453325","provider":"Book Curl","version":"1.0","type":"link"}