{"product_id":"choose-you-9781846047787","title":"Choose You","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''An extraordinary gem'' - ABBY RAWLINSON\u003cbr\u003e''Beautiful and nurturing'' - ANNA WILLIAMSON\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eChoose You\u003c\/i\u003e, therapist Helen Marie''s gentle, supportive bite-sized wisdom will encourage you to:\u003cbr\u003e\u003cbr\u003e- Speak to yourself with kindness\u003cbr\u003e- Learn to set boundaries\u003cbr\u003e- Step back to see things a little more clearly\u003cbr\u003e- Show up for yourself\u003cbr\u003e- Find moments of stillness\u003cbr\u003e- Take time to heal\u003cbr\u003e- Seek authentic connections\u003cbr\u003e- And treat yourself like someone you love.\u003cbr\u003e\u003cbr\u003eFeaturing journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48888073388375,"sku":"9781846047787","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781846047787.jpg?v=1722547617","url":"https:\/\/bookcurl.com\/products\/choose-you-9781846047787","provider":"Book Curl","version":"1.0","type":"link"}