{"product_id":"changing-eating-and-exercise-behaviour-9780632039272","title":"Changing Eating and Exercise Behaviour","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eHealth and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePreface. \u003cp\u003e\u003cb\u003ePART ONE: THEORY.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1. A Role for Professionals.\u003c\/p\u003e \u003cp\u003eChapter 2. The Case for Change.\u003c\/p\u003e \u003cp\u003eChapter 3. Achieving Change.\u003c\/p\u003e \u003cp\u003eChapter 4. A Model for Change.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePART TWO: A FRAMEWORK.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 5. Practitioner Qualities.\u003c\/p\u003e \u003cp\u003eChapter 6. Structuring Sessions.\u003c\/p\u003e \u003cp\u003eChapter 7. Getting Started.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePART THREE: PRACTICE.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 8. Helping the Precontemplator.\u003c\/p\u003e \u003cp\u003eChapter 9. Helping the Contemplator.\u003c\/p\u003e \u003cp\u003eChapter 10. Preparing for Action.\u003c\/p\u003e \u003cp\u003eChapter 11. Taking Action.\u003c\/p\u003e \u003cp\u003eChapter 12. Maintaining Change.\u003c\/p\u003e \u003cp\u003eChapter 13. When Maintenance Fails.\u003c\/p\u003e \u003cp\u003eChapter 14. Weight Management.\u003c\/p\u003e \u003cp\u003eReferences.\u003c\/p\u003e \u003cp\u003eGlossary.\u003c\/p\u003e \u003cp\u003eAppendices.\u003c\/p\u003e \u003cp\u003eIndex.\u003c\/p\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":49403463500119,"sku":"9780632039272","price":64.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780632039272.jpg?v=1730483550","url":"https:\/\/bookcurl.com\/products\/changing-eating-and-exercise-behaviour-9780632039272","provider":"Book Curl","version":"1.0","type":"link"}