{"product_id":"change-your-day-not-your-life-9781118815984","title":"Change Your Day Not Your Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIncrease your employees'   and your own   productivity at work    If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface ix\u003c\/p\u003e \u003cp\u003e1 A Secret behind the Magic 1\u003c\/p\u003e \u003cp\u003e2 Behavioral Momentum 9\u003c\/p\u003e \u003cp\u003e3 Hope Like a Thriver 21\u003c\/p\u003e \u003cp\u003e4 Stay in the Day 31\u003c\/p\u003e \u003cp\u003e5 The Big Picture of Balance 43\u003c\/p\u003e \u003cp\u003e6 Jettison the Junk Hours 53\u003c\/p\u003e \u003cp\u003e7 Greater Self-Awareness 63\u003c\/p\u003e \u003cp\u003e8 The Pursuit of Patterns 77\u003c\/p\u003e \u003cp\u003e9 Breaking Down the Change Process 93\u003c\/p\u003e \u003cp\u003e10 Checklists and Big-Box Management 105\u003c\/p\u003e \u003cp\u003e11 Triggers and Patterns 119\u003c\/p\u003e \u003cp\u003e12 Emerge from the Fog of Fatigue 133\u003c\/p\u003e \u003cp\u003e13 Maximizing Your Mini-Patterns 149\u003c\/p\u003e \u003cp\u003e14 Tips for Times When Demands Are Exceptionally Great 161\u003c\/p\u003e \u003cp\u003e15 Staying in the Flow of the Process 175\u003c\/p\u003e \u003cp\u003e16 Motives and Meaning 185\u003c\/p\u003e \u003cp\u003e17 The Power of Attitude 199\u003c\/p\u003e \u003cp\u003e18 From a Change Underdog to a Challenge Winner 209\u003c\/p\u003e \u003cp\u003eAbout the Author 217\u003c\/p\u003e \u003cp\u003eChange Your Day Resources 219\u003c\/p\u003e \u003cp\u003eIndex 221\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49406928093527,"sku":"9781118815984","price":16.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781118815984.jpg?v=1730497586","url":"https:\/\/bookcurl.com\/products\/change-your-day-not-your-life-9781118815984","provider":"Book Curl","version":"1.0","type":"link"}