{"product_id":"cell-workout-9781473656017","title":"Cell Workout","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.\u003cbr\u003e\u003cbr\u003eUsing your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.\u003cbr\u003e\u003cbr\u003eWith workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ''s 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is CELL WORKOUT; get the body you want - inside and out.\u003c\/b\u003e\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":48739529294167,"sku":"9781473656017","price":21.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473656017.jpg?v=1720052502","url":"https:\/\/bookcurl.com\/products\/cell-workout-9781473656017","provider":"Book Curl","version":"1.0","type":"link"}