{"product_id":"buddhas-brain-9781648485602","title":"Buddhas Brain","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eChange your brain, change your life with this essential classic from New York Times bestselling author, Rick  Hanson-now celebrating 15 years in print with more than 500,000 copies sold! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGreat teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like  anyone else''s-and then they changed their brains in ways that changed the world. Neuroscience now reveals how the  flow of thoughts actually sculpt the brain, and more and more, we are learning that it''s possible to strengthen positive  brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you  too can shape your own \"Buddha''s Brain\" for greater happiness, love, and wisdom.\u003cbr\u003e\u003cbr\u003e Buddha''s Brain draws on evidence-based neuroscience to show you how to stimulate your brain for more fulfilling  relationships, a deeper spiritual life, and a greater sense of inner confidence and self-worth. Using guided meditations and  mindfulness exercises, you''ll learn how to activate the brain states of calm, joy, and compassion instead of worry,  sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you  live in your day-to-day life.\u003cbr\u003e\u003cbr\u003eThis book provides an essential intersection of psychology, neurology, and contemplative practice, and is filled with  practical tools and skills that you can use every day to tap into the unused potential of your brain and rewire it over time  for greater well-being.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":50578342773079,"sku":"9781648485602","price":14.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781648485602.jpg?v=1746098833","url":"https:\/\/bookcurl.com\/products\/buddhas-brain-9781648485602","provider":"Book Curl","version":"1.0","type":"link"}