{"product_id":"beyond-longevity-9781401958398","title":"Beyond Longevity","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNew science updates the blue zones secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThrough his documentary film series, \u003ci\u003eThe Human Longevity Project\u003c\/i\u003e, \u003cb\u003eJason Prall \u003c\/b\u003etraveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to \u003ci\u003ethrive\u003c\/i\u003e as we age.\u003cbr\u003e\u003cbr\u003eThis book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You’ll discover that when experiential","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49529297895767,"sku":"9781401958398","price":18.04,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781401958398.jpg?v=1731875070","url":"https:\/\/bookcurl.com\/products\/beyond-longevity-9781401958398","provider":"Book Curl","version":"1.0","type":"link"}