{"product_id":"being-in-every-moment-of-our-lives-9782360170494","title":"Being - In Every Moment of Our Lives","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eSpiritual Practice and Daily Life’s Collection \u003cp\u003eThe aim of this collection of essays is to bring together themes that were developed during lectures and teaching sessions. These teachings respond to the questions of practitioners who encountered obstacles, in their daily life, and in their practice.\u003c\/p\u003e \u003cp\u003eAlthough these themes are approached in a Buddhist framework, they may also be of interest to anyone seeking responses to the difficulties of daily life in a turbulent modern world.\u003c\/p\u003e \u003cp\u003eThe first book in this collection “Petits galets sur le chemin” [Small Peebles on the Path, not translated into English], provided an overview of a path by answering questions asked by both beginners and experienced practitioners.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface \u003c\/p\u003e \u003cp\u003eHomage \u003c\/p\u003e \u003cp\u003eTable of Content \u003c\/p\u003e \u003cp\u003eA caution \u003c\/p\u003e \u003cp\u003eIntroduction \u003c\/p\u003e \u003cp\u003eIgnorance and ego grasping \u003c\/p\u003e \u003cp\u003eFundamental ignorance \u003c\/p\u003e \u003cp\u003eDualistic grasping \u003c\/p\u003e \u003cp\u003eCognitive grasping \u003c\/p\u003e \u003cp\u003eThe three spheres \u003c\/p\u003e \u003cp\u003eThe self, a dependency system \u003c\/p\u003e \u003cp\u003eDomain of ego extension \u003c\/p\u003e \u003cp\u003eFundamental or habitual tendencies \u003c\/p\u003e \u003cp\u003eDisturbing emotions \u003c\/p\u003e \u003cp\u003eConflicts and disturbing emotions \u003c\/p\u003e \u003cp\u003eIllusion of free will and dependent attention \u003c\/p\u003e \u003cp\u003eThe conscious and awareness \u003c\/p\u003e \u003cp\u003eVeil of dualistic grasping \u003c\/p\u003e \u003cp\u003eAttention to the body \u003c\/p\u003e \u003cp\u003eTime for the ego and time for meditation \u003c\/p\u003e \u003cp\u003eTime and emotions \u003c\/p\u003e \u003cp\u003ePsychic continuum, source of paralysis and incapacity \u003c\/p\u003e \u003cp\u003eGrasping and duality \u003c\/p\u003e \u003cp\u003eThe spiritual meaning in our existence \u003c\/p\u003e \u003cp\u003eEgo grasping \u003c\/p\u003e \u003cp\u003eThe awakening mindset \u003c\/p\u003e \u003cp\u003eReminding ourselves of the ultimate meaning \u003c\/p\u003e \u003cp\u003eSuffering, duality and altruistic intention \u003c\/p\u003e \u003cp\u003ePhenomena are compounded \u003c\/p\u003e\u003cp\u003eNature of mind \u003c\/p\u003e \u003cp\u003eThe seed of aspiration \u003c\/p\u003e \u003cp\u003eFour reminders \u003c\/p\u003e \u003cp\u003eOpportunities for reminding and actualisation \u003c\/p\u003e \u003cp\u003eTaking refuge \u003c\/p\u003e \u003cp\u003eTools of practice, retreats, pilgrimage, mala and mantras \u003c\/p\u003e \u003cp\u003eAware and present \u003c\/p\u003e \u003cp\u003eUltimate intention \u003c\/p\u003e \u003cp\u003eWhy are sleeping and dreaming so important? \u003c\/p\u003e \u003cp\u003eSymbolic communication of dreams \u003c\/p\u003e \u003cp\u003eCoherence and unifying intention \u003c\/p\u003e \u003cp\u003eConnecting with spiritual meaning \u003c\/p\u003e \u003cp\u003ePromoting presence and relaxation in daily life \u003c\/p\u003e \u003cp\u003eToning and body-based practices \u003c\/p\u003e \u003cp\u003eDaily relaxation \u003c\/p\u003e \u003cp\u003eDeep relaxation, and Shavasana \u003c\/p\u003e \u003cp\u003eDisposition of the mind in everyday life \u003c\/p\u003e \u003cp\u003eReminding of the Self, and reminding of the profound meaning \u003c\/p\u003e \u003cp\u003eDo not create an opposition between the sacred and the profane \u003c\/p\u003e \u003cp\u003eDisposition to practice meditation \u003c\/p\u003e \u003cp\u003eA fresh approach to life \u003c\/p\u003e \u003cp\u003eSimply seeing \u003c\/p\u003e \u003cp\u003eFree of grasping \u003c\/p\u003e \u003cp\u003eThe here and now \u003c\/p\u003e \u003cp\u003eThe support of attention \u003c\/p\u003e \u003cp\u003eGently coming back \u003c\/p\u003e \u003cp\u003eImproving our state \u003c\/p\u003e \u003cp\u003eConsiderations on communication and ways to improve it \u003c\/p\u003e \u003cp\u003eInterdependence between different types of communication \u003c\/p\u003e \u003cp\u003eUnified vision of different types of communication \u003c\/p\u003e \u003cp\u003eRumination \u003c\/p\u003e \u003cp\u003eRecapitulation \u003c\/p\u003e \u003cp\u003eSleep and dreams \u003c\/p\u003e \u003cp\u003eVigilance and alertness in daily life and quality of sleep \u003c\/p\u003e \u003cp\u003eResolution and reduction of conflicts, conditions for good rest and sleep \u003c\/p\u003e \u003cp\u003eSleep and rest \u003c\/p\u003e \u003cp\u003eThe practice of recapitulation \u003c\/p\u003e \u003cp\u003eRelaxation and improved rest and sleep \u003c\/p\u003e \u003cp\u003eImportance of breath in daily life \u003c\/p\u003e \u003cp\u003eHow to nourish ourselves on a daily basis \u003c\/p\u003e \u003cp\u003eTaking action, and fulfilment \u003c\/p\u003e \u003cp\u003eGrief and separation \u003c\/p\u003e \u003cp\u003eConclusion \u003c\/p\u003e \u003cp\u003eAcknowledgements \u003c\/p\u003e \u003cp\u003eDedication \u003c\/p\u003e \u003cp\u003eNotes\u003c\/p\u003e","brand":"Rabsel Editions","offers":[{"title":"Default Title","offer_id":53516305400151,"sku":"9782360170494","price":13.25,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/bookcurl.com\/products\/being-in-every-moment-of-our-lives-9782360170494","provider":"Book Curl","version":"1.0","type":"link"}