{"product_id":"being-happy-you-dont-have-to-be-perfect-to-lead-a-richer-happier-life-9780071746618","title":"Being Happy You Dont Have to Be Perfect to Lead a Richer Happier Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003ch4\u003eA brilliant guide to living a happier life (even if it's not so perfect)\u003c\/h4\u003e\u003cp\u003eBestselling author Tal Ben-Shahar has done it again. In \u003ci\u003eBeing Happy\u003c\/i\u003e (originally published in hardcover as \u003ci\u003eThe Pursuit of Perfect\u003c\/i\u003e, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. \u003c\/p\u003e\u003cp\u003eWith the same technique that made \u003ci\u003eHappier\u003c\/i\u003e such a great success, \u003ci\u003eBeing Happy\u003c\/i\u003e shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePraise for Ben-Shahar:\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness.\"\u003c\/i\u003e -- Martin E. P. Seligman, author of \u003cb\u003eAuthentic Happin\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIntroduction: The Perfect Trap\u003c\/b\u003e; \u003cb\u003eChapter 1:\u003c\/b\u003e Benevolent Jealousy; \u003cb\u003eChapter 2:\u003c\/b\u003e The Upside of Anxiety; \u003cb\u003eChapter 3:\u003c\/b\u003e Ordinary Expectations; \u003cb\u003eChapter 4:\u003c\/b\u003e Don't Just Get Over It;  \u003cb\u003eChapter 5:\u003c\/b\u003e Understanding the Unknowable; \u003cb\u003eChapter 6:\u003c\/b\u003e Succeeding at Failing; \u003cb\u003eChapter 7:\u003c\/b\u003e Permission to Feel; \u003cb\u003eChapter 8:\u003c\/b\u003e The Law of Identity; \u003cb\u003eChapter 9:\u003c\/b\u003e The Platinum Rule; \u003cb\u003eConclusion\u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":51862432022871,"sku":"9780071746618","price":21.84,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/being-happy-you-dont-have-to-be-perfect-to-lead-a-richer-happier-life-9780071746618","provider":"Book Curl","version":"1.0","type":"link"}