{"product_id":"befriending-the-wolf-the-guide-to-living-and-thriving-with-lupus-9781630478766","title":"Befriending the Wolf: The Guide to Living and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book was created to help fellow Lupus sufferers manage their condition and live happy, fulfilling lives. It’s a compendium of proven resources and methods to feel better, giving honest reviews of various healing techniques in their effectiveness with alleviating the symptoms of Lupus and other autoimmune disorders. Filled with healing methods, tips and emotional release exercises, Befriending The Wolf: A Guide to Living and Thriving with Lupus looks at the condition from physical, mental, emotional and energetic points of view, offering a menu of empowering choices so everyone can find their own personal path to wellness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction   The Essential Triad   What Color Is Your Reality?   Chapter 1 Solving the Mystery   My Story   Ignorance Is Bliss   ”I Think She Has Lupus”   Turning Point   From Last Rites to Recovery   Chapter 2 Finding Answers   Discovering Myself through Research   Changing Paradigms   Defining Lupus in My Own Terms   Choosing the Path to Wellness   Identify Your Triggers   Life Situations and Physical Exertion   Hormonal Fluctuations   Spiritual Wellness   Chapter 4 Taking Control of Your Health   Exercise Your Ability to Choose   Cultivate Stick-to-itiveness   Keep Your Thought Patterns Positive   Set Small Goals   Stop the Emotional Roller Coaster   What is the worst the can happen?   What can I do about it at this time?   What am I really afraid of?   Chapter 5 Vanquishing Negative Emotions   The Physical and Mental Level of Emotions   Identify Negative Emotions   Change the Beliefs That Feed Your Thoughts   Choose Happiness   Liberate Negative Emotions   Orient your body and your life   Chapter 6 Staying Well, Living Life   Tips for Minimizing Physical Symptoms   Alternative Treatments, Therapies, and Diets   Balancing Your Body’s Chakras   Chapter 7 Adieu and Godspeed   Resources   Bibliography    About the Author","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":51359806357847,"sku":"9781630478766","price":19.79,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781630478766.jpg?v=1754125765","url":"https:\/\/bookcurl.com\/products\/befriending-the-wolf-the-guide-to-living-and-thriving-with-lupus-9781630478766","provider":"Book Curl","version":"1.0","type":"link"}