{"product_id":"beat-ibs-9781472136855","title":"Beat IBS","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAre you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out \u003ci\u003ewhy\u003c\/i\u003e. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBased on proven methods applied in her own practice, Hilda Glickman discusses the symptoms of IBS, shows you how to test at home for the possible causes and looks at how you can improve your overall health through simple changes to your diet. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWritten in a clear, accessible style, this book offers a five-step plan that will enable you to \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFind out and eliminate what should\u003ci\u003e not\u003c\/i\u003e be in your digestive tract \u003cbr\u003eAdd in what \u003ci\u003eshould\u003c\/i\u003e be in the digestive tract\u003cbr\u003eFacilitate the reintroduction of beneficial bacteria\u003cbr\u003eHeal and strengthen your digestive tract \u003cbr\u003eLearn how you should eat in order to maintain a healthy digestion\u003cbr\u003e\u003cbr\u003eYour digestive system doesn''t exist on its own. If it is not functioning correc\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47851706188119,"sku":"9781472136855","price":8.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472136855.jpg?v=1710642393","url":"https:\/\/bookcurl.com\/products\/beat-ibs-9781472136855","provider":"Book Curl","version":"1.0","type":"link"}