{"product_id":"be-your-own-guru-personal-and-business-enlightenment-in-just-3-days-9781841127378","title":"Be Your Own Guru: Personal and Business","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eExtensive research has proven that both personal and business success have more to do with emotional and spiritual intelligence than hard graft, perseverance or even good old common sense.  \u003cp\u003eThe bad news is that no-one can 'give you' either emotional or spiritual intelligence. But the good news is that - because those intelligences are already lying dormant deep within you - you can learn how to harness these powers for yourself. Effectively you'll become your own guru - and once you've discovered how to tap into your hidden resources, you'll find yourself rapidly shortening the learning curve to both happiness and profits!\u003c\/p\u003e \u003cp\u003eWritten in an engaging style by former journalist Olivia Stefanino, Be Your Own Guru is intriguing, inspiring and above all, accessible.\u003c\/p\u003e \u003cp\u003ePersonal anecdotes and real-life case studies will be incorporated into an overall 'program' which will enable readers to be their own guru in less than two months!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"Clearly and concisely written.\" (\u003ci\u003eYoga Magazine\u003c\/i\u003e, January 2007)  \u003cp\u003e“Stefanino offers simple, powerful exercises and case studies. Buy the book, read the column, heal thyself”.(\u003ci\u003eGay Times,\u003c\/i\u003e March 2007)\u003c\/p\u003e \u003cp\u003e\"Through the medium of stories gathered from her experience we learn much about dealing with negativity, understanding our emotions and, importantly, dealing with our own emotional baggage.\" (\u003ci\u003eIoD Hertfordshire\u003c\/i\u003e, Summer 2007)\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWhat it means to be your own guru xi\u003c\/p\u003e \u003cp\u003eHow to get the most from this book xiii\u003c\/p\u003e \u003cp\u003eIntroduction The Banker 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 1 Me! Me! Me! 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eUntil you know who you are, how can you know what kind of life you want to live?\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 1 Meeting the delegates 9\u003c\/p\u003e \u003cp\u003eChapter 2 Why most training simply doesn’t work 12\u003c\/p\u003e \u003cp\u003eChapter 3 Jenny dumps her emotional baggage 19\u003c\/p\u003e \u003cp\u003eChapter 4 Why healing the past is the only way to guarantee a great future! 33\u003c\/p\u003e \u003cp\u003eChapter 5 Pete turns stress to his advantage 45\u003c\/p\u003e \u003cp\u003eChapter 6 Getting to the real cause of stress 50\u003c\/p\u003e \u003cp\u003eChapter 7 Matt discovers the childhood reason for his shaking hands 54\u003c\/p\u003e \u003cp\u003eChapter 8 Learning to deal with negative emotions 64\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 2 Free! Free! Free! 79\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eWhen you know that you’re more than just a physical body, you’ve got a real head start in life\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 9 Discovering the amazing power of the subconscious mind! 81\u003c\/p\u003e \u003cp\u003eChapter 10 Getting to grips with what makes you tick 89\u003c\/p\u003e \u003cp\u003eChapter 11 Experiencing the mind\/body connection 111\u003c\/p\u003e \u003cp\u003eChapter 12 Using your body to read your mind 121\u003c\/p\u003e \u003cp\u003eChapter 13 Learning to talk the talk 129\u003c\/p\u003e \u003cp\u003eChapter 14 Watch your language 136\u003c\/p\u003e \u003cp\u003eChapter 15 Death is our teacher 143\u003c\/p\u003e \u003cp\u003eChapter 16 It’s only when you can face death that you’re ready to live 151\u003c\/p\u003e \u003cp\u003eChapter 17 Are you simply a figment of your imagination? 157\u003c\/p\u003e \u003cp\u003eChapter 18 Are you the product of your history or your potential? 164\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 3 You! You! You! 171\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eUntil I understand you, and you understand me – how can you and I create ‘WE’?\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 19 Different views, same world 173\u003c\/p\u003e \u003cp\u003eChapter 20 It’s our differences which make life so exciting 180\u003c\/p\u003e \u003cp\u003eChapter 21 Using intuition and energy to create phenomenal relationships 189\u003c\/p\u003e \u003cp\u003eConclusion The Banker announces the results for the pilot project 203\u003c\/p\u003e \u003cp\u003eAfterword 207\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 4 Tools! Tools! Tools! 209\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eGathering knowledge isn’t power – applying knowledge is power\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eTools to be your own guru 211\u003c\/p\u003e \u003cp\u003eThe Self Journey (using PEAR) 218\u003c\/p\u003e \u003cp\u003eThe Relationship Journey (using PEAR) 221\u003c\/p\u003e \u003cp\u003eThe Soul Journey 225\u003c\/p\u003e \u003cp\u003eIndex 229\u003c\/p\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":49535745458519,"sku":"9781841127378","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781841127378.jpg?v=1731899382","url":"https:\/\/bookcurl.com\/products\/be-your-own-guru-personal-and-business-enlightenment-in-just-3-days-9781841127378","provider":"Book Curl","version":"1.0","type":"link"}