{"product_id":"balancing-your-body-a-selfhelp-approach-to-rolfing-movement-9780892816422","title":"Balancing Your Body A SelfHelp Approach to Rolfing Movement","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA unique self-help approach to Rolfing Movement and body transformation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"Meticulous instructions for exploring how you hold and move every part of your body. The rewards aren't to be underestimated. Rolfing Movement goes to the core of why many people feel stiff and disjointed.\" * Natural Health *\u003cbr\u003e\"A do-it-yourself program of balancing the body through a series of structural awareness exercises that focus on balance in how we walk, breathe, sit, and do simple movements, taking us on a fascinating and vital journey into the blueprint of our structure.\" * Yoga Journal *\u003cbr\u003e\"One of the most interesting and useful self-help books available.\" * Massage Magazine *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eIntroduction\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eChapter 1 Blueprint for Structure\u003cbr\u003e\u003cbr\u003eChapter 2 Every Breath You Take\u003cbr\u003e\u003cbr\u003eChapter 3 How to Throw Your Weight \u003cbr\u003e Around\u003cbr\u003e\u003cbr\u003eChapter 4 The Pelvis Connection\u003cbr\u003e\u003cbr\u003eChapter 5 Going with the Flow\u003cbr\u003e\u003cbr\u003eChapter 6 Wings to Fly\u003cbr\u003e\u003cbr\u003eChapter 7 Heads and Tails\u003cbr\u003e\u003cbr\u003eChapter 8 Sides of the Coin\u003cbr\u003e\u003cbr\u003eChapter 9 My Structure, My Self \u003cbr\u003e\u003cbr\u003eChapter 10 Winning the Game\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAppendix\u003cbr\u003e \u003cbr\u003eBibliography\u003cbr\u003e \u003cbr\u003eIndex \u003c\/i\u003e","brand":"Inner Traditions Bear and Company","offers":[{"title":"Default Title","offer_id":53733925093719,"sku":"9780892816422","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/balancing-your-body-a-selfhelp-approach-to-rolfing-movement-9780892816422","provider":"Book Curl","version":"1.0","type":"link"}