{"product_id":"archetype-diet-reclaim-your-selfworth-and-change-the-shape-of-your-body-9780735213760","title":"Archetype Diet Reclaim Your SelfWorth and Change","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDiscover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In \u003ci\u003eThe Archetype Diet\u003c\/i\u003e, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides in readers in discovering which of four archetypes they embody:  \u003cbr\u003e\u003cbr\u003e · \u003cb\u003eThe Nurturer \u003c\/b\u003eis always there to care for others. She is kind and compassiona","brand":"Penguin Putnam Inc","offers":[{"title":"Default Title","offer_id":48736433733975,"sku":"9780735213760","price":20.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780735213760.jpg?v=1723810632","url":"https:\/\/bookcurl.com\/products\/archetype-diet-reclaim-your-selfworth-and-change-the-shape-of-your-body-9780735213760","provider":"Book Curl","version":"1.0","type":"link"}