{"product_id":"allpro-performance-training-9781492592624","title":"AllPro Performance Training","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAll-Pro Performance Training offers a detailed look at the proper execution for combine staples such as the 40-yard dash and pro agility shuttle, tips for mastering position-specific agility drills, and an inside look into how athletes at the highest level of the sport both train and recover.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e“What drew me to Loren was, in a word, balance. The abilities to start, stop, and change direction are important, and when I was a player who was getting up there in years, I knew I had to keep these abilities from weakening over time. Loren was part of the team that helped to maintain my reflexes and power. Loren and I speak the same language when it comes to the importance of recovery: His belief in balancing hard work with smart recovery speaks volumes of his appreciation for the whole person.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Brian Dawkins,\u003c\/b\u003e 2018 Pro Football Hall of Fame Inductee, 16-Year NFL Player (Philadelphia Eagles and Denver Broncos), and Nine-Time NFL Pro Bowl Selection\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Loren Landow is without a doubt one of the world’s premier performance coaches. That is why I entrusted him with training my sons, from their youth sports days all the way up to their college and pro careers. He is a movement skills expert, and, most importantly, he understands performance from a holistic viewpoint. This book is a great training resource for coaches and players wanting to prepare for a football combine while also improving athletic ability along the way.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Ed McCaffrey,\u003c\/b\u003e Head Football Coach at University of Northern Colorado, 13-Year NFL Player (New York Giants, San Francisco 49ers, and Denver Broncos), Three-Time Super Bowl Champion, and Denver Broncos 50th Anniversary Team Selection\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eForeword by Christian McCaffrey\u003cbr\u003e Introduction\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart I. Warm-Up and Initial Assessments\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Warm-Up and Movement Prep\u003cbr\u003e\u003cb\u003eChapter 2. \u003c\/b\u003ePhysiological Assessments and Athlete Background\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart II. Combine Tests and Drills\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 3. \u003c\/b\u003eGeneral Athleticism Drills\u003cbr\u003e\u003cb\u003eChapter 4. \u003c\/b\u003eDefensive Position-Specific Drills\u003cbr\u003e\u003cb\u003eChapter 5. \u003c\/b\u003eOffensive Position-Specific Drills\u003cbr\u003e\u003cb\u003eChapter 6. \u003c\/b\u003eData Analysis and Training Plan Development\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart III. General Movement Skills Training\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 7. \u003c\/b\u003eAcceleration\u003cbr\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Agility and Deceleration\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Top End Speed\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart IV. Strength and Power Development\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Training for Strength\u003cbr\u003e\u003cb\u003eChapter 11. \u003c\/b\u003eTraining for Power\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePart V. Training Structure and Programming\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eChapter 12. \u003c\/b\u003eStructuring a Training Microcycle\u003cbr\u003e\u003cb\u003eChapter 13. \u003c\/b\u003eNutrition and Recovery\u003cbr\u003e\u003cb\u003eChapter 14. \u003c\/b\u003eDay of Event and Psychological Preparation","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49409202684247,"sku":"9781492592624","price":25.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781492592624.jpg?v=1730505918","url":"https:\/\/bookcurl.com\/products\/allpro-performance-training-9781492592624","provider":"Book Curl","version":"1.0","type":"link"}