{"product_id":"a-womans-selfesteem-9781118594551","title":"A Womans SelfEsteem","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIn a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!\u003cbr\u003e --Barbara McFarland, psychologist and author of My Mother Was Right\u003cbr\u003e \u003cbr\u003e Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated.\u003cbr\u003e \u003cbr\u003e A Woman''s Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and re\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePart One: The Basic Steps.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e1. The Importance of Self Esteem.\u003c\/p\u003e \u003cp\u003e2. Living Consciously.\u003c\/p\u003e \u003cp\u003e3. Self-Acceptance.\u003c\/p\u003e \u003cp\u003e4. Embracing our Strengths.\u003c\/p\u003e \u003cp\u003e5. Self-Responsibility.\u003c\/p\u003e \u003cp\u003e6. Self-Assertiveness.\u003c\/p\u003e \u003cp\u003e7. Living Purposefully.\u003c\/p\u003e \u003cp\u003e8. Integrity.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Two: Special Issues.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e9. Romantic Love.\u003c\/p\u003e \u003cp\u003e10. Fear of Selfishness.\u003c\/p\u003e \u003cp\u003e11. Jealousy.\u003c\/p\u003e \u003cp\u003e12. Expressing Anger.\u003c\/p\u003e \u003cp\u003e13. Defensiveness.\u003c\/p\u003e \u003cp\u003e14. Success Anxiety.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Three: Empowering Strategies.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e15. Trying Something Different.\u003c\/p\u003e \u003cp\u003e16. Knowing our Boundaries.\u003c\/p\u003e \u003cp\u003e17. Building a Career.\u003c\/p\u003e \u003cp\u003e18. Experimenting in Intimacy.\u003c\/p\u003e \u003cp\u003e19. Choosing Happiness.\u003c\/p\u003e \u003cp\u003eAppendix: Was Ayn Rand a Feminist?\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49406893162839,"sku":"9781118594551","price":18.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781118594551.jpg?v=1730497468","url":"https:\/\/bookcurl.com\/products\/a-womans-selfesteem-9781118594551","provider":"Book Curl","version":"1.0","type":"link"}