{"product_id":"a-womans-guide-to-pelvic-health-9781421406923","title":"A Womans Guide to Pelvic Health","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe authors combine an upbeat, positive tone with detailed, understandable descriptions of pelvic floor disorders and treatment options. Highly recommended for any woman suffering from one of these disorders. Library Journal\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eForeword, by Jill Grimes, M.D.\u003cbr\u003eAcknowledgments\u003cbr\u003eChapter 1. Anatomy and Pelvic Floor Health\u003cbr\u003eIs This You?\u003cbr\u003eWhat's Happening with Your Pelvic Floor?\u003cbr\u003eWhat Is Your Pelvic Floor IQ?\u003cbr\u003eMeet Your Pelvic Floor\u003cbr\u003eChapter 2. Stress Urinary Incontinence\u003cbr\u003eMy Story: Recovery from Stress Urinary Incontinence\u003cbr\u003eStress Urinary Incontinence: No Laughing Matter\u003cbr\u003eWhat You Need to Know about Stress Urinary Incontinence\u003cbr\u003eChapter 3. Overactive Bladder and Urge Urinary Incontinence\u003cbr\u003eMy Story: Recovery from Overactive Bladder and Urge Urinary Incontinence\u003cbr\u003eOveractive Bladder and Urge Urinary Incontinence: The Surprising Flood\u003cbr\u003eWhat You Need to Know about Overactive Bladder and Urge Urinary Incontinence\u003cbr\u003eChapter 4. Mixed Urinary Incontinence\u003cbr\u003eMy Story: Recovery from Mixed Urinary Incontinence\u003cbr\u003eMixed Urinary Incontinence: The Best and Worst of Both Worlds\u003cbr\u003eWhat You Need to Know about Mixed Urinary Incontinence\u003cbr\u003eChapter 5. Pelvic Organ Prolapse\u003cbr\u003eMy Story: Recovery from Pelvic Organ Prolapse\u003cbr\u003ePelvic Organ Prolapse: The Name Says It All\u003cbr\u003eWhat You Need to Know about Pelvic Organ Prolapse\u003cbr\u003eChapter 6. Decreased Sexual Sensation\u003cbr\u003eMy Story: Recovery from Decreased Sexual Sensation\u003cbr\u003eDecreased Sexual Sensation: You Can Do Something about It\u003cbr\u003eWhat You Need to Know about Decreased Sexual Sensation\u003cbr\u003eChapter 7. At-Home Pelvic Floor Muscle Exercise Program\u003cbr\u003eWhy Pelvic Floor Muscle Exercise Programs Sometimes Fail\u003cbr\u003eA Pelvic Floor Muscle Exercise Program That Works\u003cbr\u003ePelvic Floor Muscle Exercises Really Are Effective\u003cbr\u003ePelvic Floor Muscle Exercise Program Requirements\u003cbr\u003eHow to Do a Correct Pelvic Floor Muscle Contraction\u003cbr\u003eTesting Phase: Test the Strength of Your Pelvic Floor Muscles\u003cbr\u003eThe Five F's of a Fit Pelvic Floor\u003cbr\u003eFrequently Asked Questions about the Five F's Program\u003cbr\u003eF#1. Focused and Fast Pelvic Floor Muscle Contractions\u003cbr\u003eF#2. Functional Pelvic Floor Muscle Contractions\u003cbr\u003eF#3. Freedom Pelvic Floor Muscle Contractions\u003cbr\u003eF#4. Fun Pelvic Floor Muscle Contractions (in theBedroom)\u003cbr\u003eF#5. Future Pelvic Floor Muscle Contractions\u003cbr\u003eChapter 8. Additional Conservative Treatments\u003cbr\u003ePelvic Floor Retraining Guided by a Specialist (plusBiofeedback)\u003cbr\u003eMedication\u003cbr\u003eBehavior and Diet Modifications Plus Weight Management\u003cbr\u003eAcupuncture\u003cbr\u003ePercutaneous Tibial Nerve Stimulation\u003cbr\u003eVaginal Pessaries\u003cbr\u003eUrethral Dilation\u003cbr\u003eChapter 9. Surgical Solutions\u003cbr\u003eGeneral Principles and Precautions with Transvaginal Surgery\u003cbr\u003eGeneral Considerations for Incontinence Surgeries\u003cbr\u003eTransobturator Tape\u003cbr\u003eTension-Free Vaginal Tape\u003cbr\u003ePubovaginal Sling Procedures\u003cbr\u003eBurch Procedure\u003cbr\u003eMarshall-Marchetti-Krantz Procedure\u003cbr\u003eGeneral Considerations for Pelvic Organ Prolapse Surgeries\u003cbr\u003eCystocele Repair\u003cbr\u003eRectocele Repair\u003cbr\u003eEnterocele Repair\u003cbr\u003eVaginal Vault Repair, or Sacral Colpopexy\u003cbr\u003eUterine Suspension Procedures\u003cbr\u003eHysterectomy\u003cbr\u003eSacral Neuromodulation\u003cbr\u003e\u003ci\u003eAdditional Resources\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eReferences\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eIndex\u003c\/i\u003e\u003c\/p\u003e","brand":"Johns Hopkins University Press","offers":[{"title":"Default Title","offer_id":49529525797207,"sku":"9781421406923","price":24.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781421406923.jpg?v=1731875958","url":"https:\/\/bookcurl.com\/products\/a-womans-guide-to-pelvic-health-9781421406923","provider":"Book Curl","version":"1.0","type":"link"}