{"product_id":"15minute-gentle-yoga-9780241296660","title":"15Minute Gentle Yoga","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you wish you could practise yoga more often but can''t find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.\u003cbr\u003e\u003cbr\u003eClear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there''s an at-a-glance summary of the routine.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e15 Minute Gentle Yoga\u003c\/i\u003e will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":48732988932439,"sku":"9780241296660","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241296660.jpg?v=1719999175","url":"https:\/\/bookcurl.com\/products\/15minute-gentle-yoga-9780241296660","provider":"Book Curl","version":"1.0","type":"link"}