{"product_id":"10000-nos-9781119691822","title":"10000 Nos","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eLearnhow to persevere and pivot to achieve your goalsfrom a celebrated Hollywood actor 10,000 NOs: How to Overcome Rejection on the Way to Your YESchronicles actor Matthew Del Negro'stough journeyfrom humble beginnings,through a sea of rejections,on the way tohiseventualrise tobecomea recognizable face on some of history's most acclaimed television shows. Along the way,he learned hard lessons about perseverance, persistence, and resilience.Teaching readers how to make it through the tough timesand deal with massive uncertainty byretaining the flexibility to change course and pivotto follow your passion,Del Negroexplains how to achieve success ineven the most competitive industries. The book, which delves into his personal story from Division I athlete to his professional dream of becoming an actorwithout any showbusinessconnections,shares thewisdom and knowledge Del Negro has gained from both his failures and successes in one of America's most competitive industries: professionalacting\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIntroduction ix\u003c\/p\u003e \u003cp\u003eChapter 1 Getting Started 1\u003c\/p\u003e \u003cp\u003eChapter 2 Work Ethic 13\u003c\/p\u003e \u003cp\u003eChapter 3 Performance, Anxiety, and Instinct 25\u003c\/p\u003e \u003cp\u003eChapter 4 Discipline and Training 41\u003c\/p\u003e \u003cp\u003eChapter 5 Risk 53\u003c\/p\u003e \u003cp\u003eChapter 6 Perseverance 65\u003c\/p\u003e \u003cp\u003eChapter 7 Reframing 77\u003c\/p\u003e \u003cp\u003eChapter 8 Surrender 89\u003c\/p\u003e \u003cp\u003eChapter 9 Transformation 103\u003c\/p\u003e \u003cp\u003eChapter 10 Leadership 117\u003c\/p\u003e \u003cp\u003eChapter 11 Meditation and Relaxation 133\u003c\/p\u003e \u003cp\u003eChapter 12 Belief and Faith 147\u003c\/p\u003e \u003cp\u003eChapter 13 The Subconscious 159\u003c\/p\u003e \u003cp\u003eChapter 14 Just Be a Good Person 169\u003c\/p\u003e \u003cp\u003eChapter 15 Focus and Singularity 177\u003c\/p\u003e \u003cp\u003eChapter 16 Facade versus Reality 189\u003c\/p\u003e \u003cp\u003eEpilogue 197\u003c\/p\u003e \u003cp\u003eAcknowledgments 201\u003c\/p\u003e \u003cp\u003eAbout the Author 203\u003c\/p\u003e \u003cp\u003eIndex 205\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49407121654103,"sku":"9781119691822","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781119691822.jpg?v=1730498253","url":"https:\/\/bookcurl.com\/products\/10000-nos-9781119691822","provider":"Book Curl","version":"1.0","type":"link"}