{"title":"Zen Buddhism Books","description":"","products":[{"product_id":"the-zen-mama-your-guiltfree-guide-to-raising-brave-kind-children-9780349423357","title":"The Zen Mama Your guiltfree guide to raising","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eLet go of parenting expectations and fears to raise courageous, confident children.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Zen Mama\u003c\/i\u003e philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn''t afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. \u003cbr\u003e\u003cbr\u003eFull of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother''s journey like a wise and sympathetic friend and offers ideas and expe\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eI struggled with confidence when raising my four children, always comparing my mothering skills to other 'perfect' mums. Sarah's advice and warm-hearted approach will help you let go of the judgement and embrace the facts: that you are a good mother, that you have a clear purpose and that you will flourish on this wonderful journey of motherhood. -- Julie Montagu * Wellness icon and author of RECHARGE *\u003cbr\u003eSarah has an alluring honesty and humour for how to raise children in a kind, compassionate and relaxed way. I wholeheartedly resonated with her! -- Iben Dissing Sandahl * bestselling author of THE DANISH WAY OF PARENTING *\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47833120178519,"sku":"9780349423357","price":9.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780349423357.jpg?v=1710342429"},{"product_id":"zen-vegan-food-delicious-plant-based-recipes-from-a-zen-buddhist-monk-9784805316610","title":"Zen Vegan Food: Delicious Plant-based Recipes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIn this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe 73 recipes showcased in \u003ci\u003eZen Vegan Food\u003c\/i\u003e are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn this cookbook, readers will find:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e28 recipes for vegan congee—the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts\u003c\/li\u003e\n\u003cli\u003eA chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori Seaweed\u003c\/li\u003e\n\u003cli\u003eDelicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThough we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, are ushering in a new era—one which emphasizes openness and a reconnection to the natural world. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and \u003ci\u003eZen Vegan Food\u003c\/i\u003e offers a modern take full of fun and flavor.\u003cbr\u003e\u003cbr\u003eFor anyone interested in sustainable, plant-based eating, this book will be a revelation—with new ways to prepare delicious meals the whole family will enjoy!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"This makes cooking with mindfulness an appetizing endeavor.\" --\u003cb\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\"A beautifully organized, and illustrated culinary compendium of palate pleasing, appetite satisfying, elegant, and truly memorable dishes, \u003ci\u003eZen Vegan Food: Delicious Plant-based Recipes from a Zen Buddhist Monk\u003c\/i\u003e will be an immediate and enduringly popular addition to personal, professional, and community library Vegan, Vegetarian, and Asian Cuisine collections.\" --\u003ci\u003e\u003cb\u003eMidwest Book Review\u003c\/b\u003e\u003c\/i\u003e","brand":"Tuttle Publishing","offers":[{"title":"Default Title","offer_id":47850321641815,"sku":"9784805316610","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9784805316610.jpg?v=1710612594"},{"product_id":"a-monks-guide-to-happiness-9781473696686","title":"A Monks Guide to Happiness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ch2\u003e\n\u003ci\u003eThe Sunday Times\u003c\/i\u003e bestseller\u003c\/h2\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFEATURED ON THE DELICIOUSLY ELLA PODCAST\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eWe''re all on a search for happiness, but we''re looking in the wrong places.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone looks externally to find contentment, we think material possessions will unlock our happiness. \u003ci\u003e\u003cb\u003eA Monk''s Guide to Happiness\u003c\/b\u003e\u003c\/i\u003e explains \u003ci\u003ehow\u003c\/i\u003e and \u003ci\u003ewhy\u003c\/i\u003e we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we''re all ''hardwired'' for happiness.\u003cbr\u003e\u003cbr\u003eBut how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we''re busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.\u003cbr\u003e\u003cbr\u003eGelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedic\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives. -- Benedict Cumberbatch\u003cbr\u003eGelong Thubten's book is as warm, wise and generous as the man himself. We've never needed a voice like his more. -- Melanie Reid * The Times *\u003cbr\u003eCompelling to read, yet full of profound wisdom, this wonderful book rationally describes how our mind functions and how we can cultivate the habit of happiness. * Professor Lokesh Joshi, Vice President for Research, National University of Ireland *\u003cbr\u003eThubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives. With openness, humility and humour he delivers a deep message that will resonate in our modern culture. * Rami Jawhar, Program Manager at Google Arts \u0026amp; Culture *\u003cbr\u003eGelong Thubten's wonderful book provides a bracing challenge to our search for instant gratification and \"instant\" happiness, and a lucid, practical, step-by-step path to contentment and a genuine and lasting peace of mind. -- Mick Brown * Journalist for The Daily Telegraph *\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":47851813372247,"sku":"9781473696686","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473696686.jpg?v=1710645578"},{"product_id":"zen-in-the-art-of-archery-training-the-mind-and-body-to-become-one-arkana-9780140190748","title":"Zen in the Art of Archery Training the Mind and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account.\u003cbr\u003e\u003cbr\u003eThis book is the result of the author's six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man's journey to complete abandonment of the self' and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way. \u003cbr\u003e\u003cbr\u003eMastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike.\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732349399383,"sku":"9780140190748","price":9.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780140190748.jpg?v=1719996515"},{"product_id":"zen-flesh-zen-bones-9780140288322","title":"Zen Flesh Zen Bones","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eZen Buddhism conveys its profound truths through epigrams, parable and brief enigmatic and often amusing stories of the masters. In addition to 101 Zen Stories, this volume contains The Gateless Gate, a collection of koans or puzzles and 10 Bulls, an illustrated account of a bull-hunt.","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732354642263,"sku":"9780140288322","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780140288322.jpg?v=1719996535"},{"product_id":"writings-from-the-zen-masters-9780141043845","title":"Writings from the Zen Masters","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThese are unique stories of timeless wisdom and understanding from the Zen Masters. With rich and fascinating tales of swords, tigers, tea, flowers and dogs, the writings of the Masters challenge every perception - and seek to bring all readers closer to enlightenment.\u003cbr\u003e\u003cbr\u003eThroughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732410118487,"sku":"9780141043845","price":7.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141043845.jpg?v=1719996756"},{"product_id":"zen-pathways-9780197573693","title":"Zen Pathways","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book offers an in-depth introduction to the philosophy and practice of Zen Buddhism. Bret Davis explores the philosophical implications of Zen teachings and koans, comparing and contrasting these with other Asian as well as Western religions and philosophies. He relates traditional Zen teachings and practices to our twenty-first century lives. In addition to being a scholarly and philosophical introduction to Zen, the book provides concrete instructions for beginning a practice of Zen meditation. Its twenty-four chapters treat such philosophical topics as the self, nature, art, morality, and language, as well as basic Buddhist teachings such as the middle way and karma. Davis introduces the Zen based philosophies of the Kyoto School and also engages in interreligious dialogue with Christianity and other religions, as well as with other schools of Buddhism. The concluding chapter reviews the path of Zen practice and enlightenment by way of commenting on the beloved Zen classic, The Ten Oxherding Pictures. The book can be read in its entirety as a coherently organized introduction to the philosophy and practice of Zen, or chapters can be read independently according to the reader''s specific interests.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe work is a treasure chest of insightful explanations concerning meaningful connections between discursive thought and nondiscursive enlightened awareness. * Lehel Balogh, Religious Studies Review *\u003cbr\u003eDavis (philosophy, Loyola Univ. Maryland) has delivered a much-needed book. Davis does an excellent job of delivering philosophical nuance in explaining the basics of the various Zen pathways. Indeed, though Davis is trained in Rinzai Zen, he adroitly moves between the different Zen schools. Most important, he repeatedly makes clear that the nonduality of form and emptiness, self and other, etc. does not eradicate differences or distinctness. * G. Wrisley, University of North Georgia, CHOICE *\u003cbr\u003eIn Zen Pathways, Bret W. Davis pours several decades of personal experience, cultivated expertise, and diverse teaching skills that reflect his astute enthusiasm into a fascinating investigation of many different aspects of Zen theory and practice that are covered in two dozen concise chapters. The topics range from providing instructions and guidelines for concrete behavior to philosophical reflections on wide-ranging metaphysical and ethical issues informed by traditional sources and applied to contemporary situations in Japan and the West. Davis consistently enhances discussions with references to other spiritual traditions as well as various relevant cultural and intellectual resources. * Steven Heine, Professor of Asian Studies at Florida International University, author of From Chinese Chan to Japanese Zen and Dogen: Japan's Original Zen Teacher *\u003cbr\u003eThis refreshing book brings together authentic insight, reliable scholarship, and much-needed clarity about the teachings and practices of Zen Buddhism. Based on the decades-long engagement of a practicing philosopher and authorized meditation teacher, this work not only elucidates classical themes like koans and the ten oxherding pictures; it also shows what Zen has to teachand how it teachesabout matters of ethics and art, individuality and social responsibility, and our everyday living and learning to die. * John C. Maraldo, Distinguished Professor Emeritus at University of North Florida, author of The Saga of Zen History and the Power of Legend *\u003cbr\u003eThis is a comprehensive introduction to Zen teachings and practice by someone who is both an academic scholar of Zen and a long-term Zen practitioner. It is a personable and engaging overview of the tradition, and I'm pleased to recommend it highly. * David Loy, Professor of Buddhist and comparative philosophy, Zen teacher, and author of A New Buddhist Path and Ecodharma: Buddhist Teachings for the Ecological Crisis *\u003cbr\u003eBret W. Davis combines a rare expertise in both the theory and practice of Zen Buddhism. He brings together the skillful wisdom of the Kyoto school with the best spiritual insights of both eastern and western philosophy and religion. The book is keenly intercultural in its scope and reads like a river of deep thought. Pensive, passionate and persuasive, it invites us to change not only our minds but our lives. * Richard Kearney, Charles B. Seelig Chair in Philosophy at Boston College, author of Anatheism: Returning to God After God and Reimagining the Sacred *\u003cbr\u003eThis remarkable book succeeds in making Zen practice, Zen teaching, and Zen's vast cultural heritage accessible to audiences of diverse backgrounds today. But that's not all. It is no exaggeration to say that Zen Pathways marks a turn in comparative philosophy. With the nuance of a scholar-practitioner and the warmth of a good friend, Bret W. Davis makes the last hundred years of cross-cultural philosophy inside and outside of Japan relevant to our personal lives, our meditation practices, our spiritual striving and our public discourse. * Leah Kalmanson, Associate Professor of Philosophy at University of North Texas, author of Cross-Cultural Existentialism *\u003cbr\u003eBret W. Davis has crafted a rich and engaging introduction to Zen. Drawing from his scholarly expertise and many years of Zen practice, Davis strikes, as he puts it, \"a middle way between Orientalist fantasy and ruthless debunking.\" Students and practitioners have needed this book for a long time, and they will benefit from his skillful presentation of complex Zen teachings and his situating Zen within the larger Buddhist tradition and in conversation with Western philosophy. * Christopher Ives, Professor of Religious Studies at Stonehill College, author of Zen on the Trail and Imperial-Way Zen: Ichikawa Hakugen's Critique and Lingering Questions for Buddhist Ethics *\u003cbr\u003eDavis provides much more than a typical introductory work. Through a multifaceted treatment of theoretical and practical themes, he provides an overview of what a Zen life entails, drawing on the breadth of his historical understanding, depth of philosophical acumen, and rich personal experience. Davis brings to life the overall framework of Zen philosophy and a concrete sense of Buddhist practice in a manner that speaks to the engaged student in the West. He brings into relief what is invaluable yet often overlooked of Asian tradition, what can or needs to be adapted to the West, as well as innovations that continue to evolve the tradition. Highly recommended. * Mark Unno, University of Oregon, author of Shingon Refraction *\u003cbr\u003eEqually skilled as a teacher about Zen and a teacher of Zen, Bret W. Davis introduces readers to Zen and its Buddhist origins with artisanal thoroughness and disarming directness. Turning skillfully away from the admitted pleasures of spiritual tourism and academic archeology, Zen Pathways draws readers into sharing conversations of sincerely liberating intent, orchestrating topical encounters with Zen exemplars—often in the company of Western philosophers and religious traditions—that reward readers with much more than a \"glimpse\" of Zen. Like the best intercultural cuisine, Zen Pathways offers a \"taste\" of Zen that brings out enlivening depths of flavor in the ever-evolving ordinariness of sentient presence. * Peter Hershock, Director of the Asian Studies Development Program at the East-West Center, author of Public Zen, Personal Zen and Buddhism and Intelligent Technology *\u003cbr\u003eA rarity among those who write on Zen, Bret Davis is qualified to authoritatively explain the practice and philosophy as well as the history and culture of Zen. His insights draw on his deep roots in both Zen practice and academic erudition, nourished by the rich soil of both the Japanese and Western heritage. Yet, he focuses steadily on our concerns in the here and now. Remarkably accessible and captivating, while remaining uncompromisingly accurate, Zen Pathways sets a 21st-century standard for what a serious introductory text on Zen should be. * Thomas P. Kasulis, Ohio State University, author of Zen Action\/Zen Person and Engaging Japanese Philosophy *\u003cbr\u003eDavis has the knack and competence to write in a way that remains cool on the surface but intimates a deeply passionate engagement to Zen practice, the experience of reading it is as rewarding as it is intellectually stimulating. * Lehel Balogh, Religious Studies Review Vol 48.4 *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePreface: Why Write or Read this Book? Chapter 1: What Really is Zen? Recovering the Beginner's Open Mind Chapter 2: Previewing the Path of Zen: Know Thyself, Forget Thyself, Open Thyself Chapter 3: Zen Meditation as a Practice of Clearing the Heart-Mind Chapter 4: How to Practice Zen Meditation: Attending to Place, Body, Breath, and Mind Chapter 5: The Buddha's First and Last Lesson: The Middle Way of Knowing What Suffices Chapter 6: The Buddha's Strong Medicine: Embracing Impermanence Chapter 7: The True Self is Egoless Chapter 8: We are One: Loving Others as Yourself Chapter 9: But We Are Not the Same: Taking Turns as the Center of the Universe Chapter 10: Who or What is the Buddha? Chapter 11: Mind is Buddha: So, if You Encounter the Buddha, Kill Him! Chapter 12: Dying to Live: Zen, Pure Land Buddhism, and Christianity Chapter 13: Zen as Trans-Mysticism: Everyday Even Mind is the Way  Chapter 14: Engaged Zen: From Inner to Outer Peace Chapter 15: The Dharma of Karma: We Reap What We Sow Chapter 16: Zen and Morality: Following Rules to Where There Are No Rules Chapter 17: Being in the Zone of Zen: The Natural Freedom of No-Mind Chapter 18: Zen Lessons from Nature: Samu and the Giving Leaves  Chapter 19: Zen and Art: Cultivating Naturalness Chapter 20: Zen and Language: The Middle Way Between Silence and Speech Chapter 21: Between Zen and Philosophy: Commuting with the Kyoto School Chapter 22: S?t? and Rinzai Zen Practice: Just Sitting and Working with K?ans Chapter 23: Death and Rebirth-Or, Nirvana Here and Now Chapter 24: Reviewing the Path of Zen: The Ten Oxherding Pictures  Endnotes Discussion Questions Index","brand":"Oxford University Press Inc","offers":[{"title":"Default Title","offer_id":48732652765527,"sku":"9780197573693","price":28.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780197573693.jpg?v=1719997808"},{"product_id":"what-is-buddhist-enlightenment-9780197675410","title":"What Is Buddhist Enlightenment","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDale Wright offers a wide-ranging exploration of issues that have a bearing on the contemporary meaning of enlightenment. He considers the historical meanings of enlightenment within various Buddhist traditions, but does so in order to expand on the larger question that our lives press upon us--what kinds of lives should we aspire to live here, now, and into the future?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWhat is Buddhist Enlightenment? offers a wide-ranging exploration of issues that have a bearing on the contemporary meaning of enlightenment... [T]he book balances deep learning and an accessible style, offering valuable insights for students, scholars, and practitioners alike. * Lixia Dong, Reading Religion *\u003cbr\u003eHow should we understand enlightenment today? For Buddhism, no question is more important, and Dale Wright's insightful responses are exactly what contemporary Buddhists need to think about—if Buddhism is to become what our globalizing world needs. * David R. Loy, author of A New Buddhist Path *\u003cbr\u003eDale Wright's What is Buddhist Enlightenment? is a deeply humane book, rich with timely and profound reflections on what it might look like to aspire to the fully realized life of someone somehow 'enlightened.' Wright eloquently thinks along with the Buddhist tradition about an idea (enlightenment) that's central...to the modern West, yielding insights into what the Buddhist tradition might have to teach us, right here at the historical moment where we find ourselves, about how to be human. * Dan Arnold, University of Chicago Divinity School *\u003cbr\u003eDale Wright takes on the daunting task of clarifying Buddhist enlightenment, and he skillfully does so in relation to karma, the bodhisattva ideal, meditative reading, and other facets of Buddhism. His critical exploration of Zen enlightenment in relation to morality and language is especially illuminating and will serve as a needed corrective to popular misconceptions. And his ten theses on contemporary enlightenment provide a rich foundation for developing and practicing enlightenment in this historical moment. * Christopher Ives, author of Imperial-Way Zen: Ichikawa Hakugen's Critique and Lingering Questions for Buddhist Ethics *\u003cbr\u003eA relevant and informative supplement to the Western practitioner's journey of development. * Sam Mowe, Tricycle *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction: Why Ask What Enlightenment Is?  I.  Contemporary Images of Enlightenment 1) The Bodhisattva's Practice of Enlightenment 2) The Awakening of Character as an Image of Contemporary Enlightenment 3) Secular Buddhism and the Religious Dimension of Enlightenment  II.  The Moral Dimension of Enlightenment 4) Enlightenment and the Experience of Karma 5) Enlightenment and the Moral Dimension of Zen Training 6) Enlightenment and the Persistence of Human Fallibility 7) The Thought of Enlightenment and the Dilemma of Human Achievement  III.  Language and the Experience of Enlightenment 8) Language in Zen Enlightenment 9) Enlightenment and the Practice of Meditative Reading 10) From the Thought of Enlightenment to the Event of Awakening  Conclusion: Ten Theses on Contemporary Enlightenment Acknowledgments Bibliography","brand":"Oxford University Press Inc","offers":[{"title":"Default Title","offer_id":48732672983383,"sku":"9780197675410","price":20.99,"currency_code":"GBP","in_stock":true}]},{"product_id":"the-things-you-can-see-only-when-you-slow-down-9780241340660","title":"The Things You Can See Only When You Slow Down","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE INTERNATIONAL BESTSELLER\u003cbr\u003e\u003cbr\u003eFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e''Is it the world that''s busy, or my mind?''\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e*****\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLife moves fast, but that doesn''t mean we have to.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.\u003cbr\u003e\u003cbr\u003eCombining his teachings with calming full-colour illustrations, Haemin Sunim''s simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.\u003cbr\u003e\u003cbr\u003e*****\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Everyone who wants to thrive more in their life should have it on their nightstand'' \u003c\/b\u003eArianna Huffington\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen'' \u003c\/b\u003e\u003ci\u003eStylist\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEveryone who wants to thrive more in their life should have it on their nightstand\u003c\/b\u003e -- Arianna Huffington\u003cbr\u003e\u003cb\u003eUniversal truths, beautifully expressed,\u003c\/b\u003e \u003cb\u003elovingly illustrated\u003c\/b\u003e -- Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World'\u003cbr\u003e\u003cb\u003eIngeniously simple\u003c\/b\u003e tips from a zen monk that'll boost your mood, career - and relationships * Daily Mail *\u003cbr\u003eOffers practical advice on everything from handling setbacks to relationships\u003cb\u003e. Best for reclaiming your zen\u003c\/b\u003e * Stylist *\u003cbr\u003eTaking time is Sunim's thing. He's a Buddhist monk who has become internationally famous for it. Written in response to requests for advice on social media, [The Things You Can See] \u003cb\u003edirectly addresses problems facing people around the world\u003c\/b\u003e -- John-Paul Flintoff * Guardian *\u003cbr\u003e\u003cb\u003eFull of insightful and practical advice\u003c\/b\u003e-and wonderfully portable, like a daily guidebook. I read it with great interest -- Bhante Gunaratana, author of 'Mindfulness in Plain English'\u003cbr\u003eHaemin Sunim has offered us \u003cb\u003ea remarkable gift, a compendium of practical wisdom\u003c\/b\u003e. It is accessible brilliance -- Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of 'Through the Flames', 'Patience', and 'Pocket Peace'\u003cbr\u003e\u003cb\u003eA remarkable guide to how to live a life of unpretentious authenticity and compassionate engagement\u003c\/b\u003e. In Haemin Sunim's brief essays and aphorisms, the insights of Buddhism have fully become the stuff of life itself -- Robert Buswell, Director of Buddhist Studies, UCLA\u003cbr\u003eThis book is wonderful-straight from the heart of a wise, kind teacher. Written simply and with gentle humor, \u003cb\u003eit will help you find lasting happiness in a changing world\u003c\/b\u003e -- Rick Hanson, Ph.D., New York Times bestselling author of 'Buddha’s Brain' and 'Hardwiring Happiness'\u003cbr\u003eLoving, practical, and kind, \u003ci\u003eThe Things You Can See Only When You Slow Down\u003c\/i\u003e is \u003cb\u003ea beautiful reminder of the rewards of living wisely\u003c\/b\u003e -- Jack Kornfield, bestselling author of 'A Path with Heart' and 'The Wise Heart'\u003cbr\u003eFilled with gems of wisdom, \u003cb\u003ethis book will lift up your heart and enliven your spirit\u003c\/b\u003e -- Tara Brach, author of 'Radical Acceptance' and 'True Refuge'\u003cbr\u003e\u003ci\u003eThe Things You Can See Only When You Slow Down\u003c\/i\u003e proves what the Wise have always taught: \u003ci\u003eAs goes our attention, so comes our experience.\u003c\/i\u003e The more we attend to living in the present moment, the richer becomes our experience of it . . . and of our own higher possibilities -- Guy Finley, bestselling author of 'The Secret of Letting Go'\u003cbr\u003e\u003cb\u003ePerfect for readers looking for a respite from busy lives and tumultuous times\u003c\/b\u003e . . . Sunim evokes a calm assuredness in his philosophy, reminiscent of Lebanese-American poet Kahlil Gibran * Publishers Weekly *\u003cbr\u003eHaemin Sunim's book has a place in my backpack now. When I read it at the coffee shop, my coffee break becomes a meditation break. At bedtime, it brings me peace. And in the morning it inspires me -- Joseph Emet, author of 'Finding the Blue Sky' and 'Buddha’s Book of Meditation'\u003cbr\u003eI believe this elegant book will help heal a river of grief that runs through our entire nation, just below the surface, everywhere I go. People ache for time with those they love, with friends and family, with nature. My hope is that everyone who opens this book will immediately find some passage, some way into a secret garden of slow time, where things of great beauty and truth grow, and blossom, in effortless abundance. \u003cb\u003eIt is a glorious refuge -- a timely, welcome escape from the pervasive trance of ordinary, relentlessly productive time\u003c\/b\u003e -- Wayne Muller, bestselling author of 'Sabbath' and 'A Life of Being, Having, and Doing Enough'\u003cbr\u003e\u003cb\u003eWonderful\u003c\/b\u003e . . . They read almost like haikus -- Lakshmi Singh * All Things Considered (NPR) *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48733027074391,"sku":"9780241340660","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241340660.jpg?v=1719999250"},{"product_id":"the-way-of-the-fearless-writer-9780349433059","title":"The Way of the Fearless Writer","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of \u003ci\u003eWabi Sabi\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.\u003cbr\u003e\u003cbr\u003eIn a radical departure from standard advice and widely-held assumptions about the effort and suffering required for creative success, \u003ci\u003eThe Way of the Fearless Writer\u003c\/i\u003e will show you there is another way to thrive - a path of trust, ease, freedom and joy.\u003cbr\u003e\u003cbr\u003eLearn how to free your mind so your body can create, transform your relationship with fear, dissolve self-doubt, shift writer''s block, access your true voice and bravely share your words with the world.\u003cbr\u003e\u003cbr\u003eThis profound book reveals the deep connections between mind, body, spirit, breath and words. 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I highly recommend it.'' \u003c\/b\u003eDaniel G. Amen, MD, Founder, Amen Clinics and author of \u003ci\u003eMemory Rescue\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003e''Who knew that the way to gain \u003ci\u003emore\u003c\/i\u003e time was actually to \u003ci\u003estop, \u003c\/i\u003ebe present, and dedicate time to specific activities'' \u003c\/b\u003eJJ Virgin, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Virgin Diet and Sugar Impact Diet\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eI highly recommend . . . this edifying book guides us through 100 days of pleasurable rituals. A joy to read, and partake of\u003c\/b\u003e -- Emine Rushton * Psychologies *\u003cbr\u003e\u003cb\u003eWe're all deficient in time. 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In \u003ci\u003eBuddhism is Not What You Think\u003c\/i\u003e Steve Hagen, bestselling author of \u003ci\u003eBuddhism Plain and Simple\u003c\/i\u003e and a Zen priest, cuts through the many misconceptions surrounding Buddhism, and shows us its true purpose. Drawing on down-to-earth examples from everyday life, this practical and straightforward guide penetrates the most essential and enduring questions at the heart of the Buddha''s teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality? How can we live lives that are wise, compassionate, open and honest? What can it bring to our lives?\u003cbr\u003e\u003cbr\u003e This book offers a profound and clear path to a life of joy and freedom.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA clear and challenging showing of the fundamental truth of our lives. This is an exceptional book. 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Davis, Professor \u0026amp; Higgins Chair in Philosophy, Loyola University Maryland, USA *\u003cbr\u003eRossa Ó Muireartaigh provides a thought-provoking account and evaluation of the merits and controversies surrounding the legacy of the crucial modern Zen Buddhist thinker, D. T. Suzuki. This book, which features a couple of new translations of Suzuki's essays, is highly recommended to researchers and students of Japanese religion and society. * Steven Heine, Professor of Religious Studies and History Director of Asian Studies, Florida International University, USA *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1. Introduction Biography of Suzuki Historical and intellectual context of Suzuki Scope of book  2. Self Introduction The Problem of one’s self Self in the Philosophy of Buddhism Self in Emptiness  3. Knowledge  No-self and Knowledge Zen Wisdom Zen of Experience and Experience of Zen Language and Koans  4. World Zen of Sociology Sociology of Zen Zen and Ideology Zen in History and History in Zen  5. D.T. Suzuki’s Philosophical Legacy Criticism and responses Silent lingering  Translations The Place of Peace in Our Heart (1894)  Religion and Science (1949)   Further Reading and Discussion Questions Bibliography  Index","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":48738609824087,"sku":"9781350246133","price":21.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781350246133.jpg?v=1720049642"},{"product_id":"intercultural-phenomenology-9781350298286","title":"Intercultural Phenomenology","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eIntercultural Phenomenology\u003c\/i\u003e explores the nature of reality by engaging in a cross-cultural dialogue between two of the most influential philosophical traditions of the 20th century. \u003cbr\u003e\u003cbr\u003eDrawing on ideas from phenomenology, Japanese philosophy and Zen Buddhism, it follows the philosophers who changed their perception of the world by choosing to suspend judgement. 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Davis, Professor and Higgins Chair in Philosophy, Loyola University Maryland, USA *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eList of Figures Series Editor Preface Acknowledgements   Introduction                                                                                                        \u003cb\u003ePart I\u003c\/b\u003e 1. An Invitation to Play with Reality                                                                 2. Falling into Play                                                                                           3. Openness, Playfulness and Freedom                                                                     4. Practicing Playing                                                                                        5. A Conversation with Contemplative Traditions                                                         \u003cb\u003ePart II\u003c\/b\u003e 6. Practicing Phenomenology—the Historico-Theoretical Context                             7. Practicing Phenomenology—the Personal Side in Practice and ‘Play’                  8. Japanese Perspectives on ‘Practice’, ‘Nature’, and ‘Play’                                        Recommended Readings   Notes                                                                                        Bibliography Index\u003c\/p\u003e","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":48738617393495,"sku":"9781350298286","price":16.14,"currency_code":"GBP","in_stock":true}]},{"product_id":"be-more-bonsai-9781405952064","title":"Be More Bonsai","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eCultivate a mindful new habit in 2023 with \u003ci\u003eBe More Bonsai\u003c\/i\u003e, and discover h\u003c\/b\u003e\u003cb\u003eow the art of growing bonsai trees can lead to a happier, more mindful way of life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.\u003cbr\u003e\u003cbr\u003eThe central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis calming companion will guide you through:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eCaring for your own bonsai tree\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eApplying the mindfulness of cultivating bonsai to everyday life\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eThe ancient Eastern philosophy of tending to bonsai\u003cbr\u003e\u003cbr\u003eFrom the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, \u003ci\u003eBe More Bonsai \u003c\/i\u003eis filled with wisdom that you''ll cherish every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTh\u003c\/b\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48738986361175,"sku":"9781405952064","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781405952064.jpg?v=1720050796"},{"product_id":"buddhism-a-complete-introduction-teach-yourself-9781473609440","title":"Buddhism A Complete Introduction Teach Yourself","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eBuddhism: A Complete Introduction\u003c\/i\u003e is a comprehensive and easy-to-use introduction, designed to give you everything you need to succeed, all in one place. \u003cbr\u003e\u003cbr\u003eWritten by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. \u003cbr\u003e\u003cbr\u003eIt is structured to mirror the way in which Buddhism is usually taught, starting with the life of the Buddha through to the prospects of Buddhism for the next generation.\u003cbr\u003e\u003cbr\u003eThe book covers all the key areas that are considered central to Buddhism, including the Buddha''s teachings, the scriptures and schools, the role of meditation and the moral and ethical context. 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This book will give you the real-time tools and awareness to foster a deep and meaningful connection with yourself and your children. A powerful addition to your library! Highly recommended! -- Dr. Shefali Tsabary, author of The Conscious Parent and A Radical Awakening\u003cbr\u003e\u003ci\u003eZen Parenting\u003c\/i\u003e is a big, beautiful, generous book. Through the intuitively elegant framework of the seven chakras, Cathy Adams offers her reader a wealth of meaningful guidance into one's inner self. She is a calm and gentle teacher, weaving engaging stories and expert advice into a deep and seamless tapestry of personal exploration and parenting wisdom. I learned something new on every page, and felt the peace of knowing I was in the safest, surest hands with this author and this book. Cathy integrates the work of experts in most every field imaginable here, but it's in the sharing of her own experiences that makes each paragraph ring with an absolute and certain truth. I encourage you to protect time to read it slowly, really take it in, and return to it often. This book is my new favorite guide for parenting, to be sure. But it's also a master class in a life well-lived. I love this book. It will become integral to my therapy practice, and my own life. -- Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety and The Available Parent\u003cbr\u003e\u003ci\u003eZen Parenting\u003c\/i\u003e is not a prescriptive parenting method, it's a guidebook to knowing yourself better so you can be the type of parent your kids need. You'll leave this book with the awareness necessary to disrupt old patterns and build relationships with your kids that will make you proud. It's a wholehearted approach to changing the future of our families for generations to come. -- Gemma Hartley, author of Fed Up: Emotional Labor, Women, and the Way Forward\u003cbr\u003eCathy Adams is a gentle, inspiring guide for becoming a more tuned-in, respectful, and connected parent AND human. What I love most about \u003ci\u003eZen Parenting\u003c\/i\u003e is Cathy's holistic approach to being present and truly showing up for ourselves and our families, no matter how messy, no matter how challenging. This book is a unique offering in the parenting space that focuses on our relationship with ourselves, which is, of course, where being a Zen parent has to begin. -- Debbie Reber, founder, Tilt Parenting, author, Differently Wired\u003cbr\u003e\u003ci\u003eZen Parenting\u003c\/i\u003e offers supportive and empathetic guidance that readers will recognize from the Zen Parenting podcast. Drawing from her own experiences with parenting, her mindfulness practice and her work as a therapist, Cathy Cassani Adams shows us a path to support and nurture our children by understanding ourselves and re-envisioning our daily parenting journey as a practice, not a destination. By diving into our own joys, fears, shame and longing, and being more observant and curious about our children, we can do a better job empathizing with and supporting our children as they unfold into the fullness of their identities. -- Devorah Heitner, PhD, author of Screenwise: Helping Kids Thrive and Survive in Their Digital World and founder of Raising Digital Natives\u003cbr\u003eI have known Cathy Adams for years, and what I admire most about her is how she infuses everything she does with generosity and care. She is as humble as she is wise. \u003ci\u003eZen Parenting\u003c\/i\u003e is a beautifully written guide to the parental self-awareness that our kids deserve us to cultivate within ourselves. No matter where you are in your parenting journey, this book will help you bring gentleness and authenticity to yourself and your children. -- Alexandra H. Solomon, PhD, author, Loving Bravely and Taking Sexy Back; Host, Reimagining Love Podcast\u003cbr\u003e\u003ci\u003eZen Parenting\u003c\/i\u003e takes parents on a journey of self-reflection, but also gives practical tools for how to use that reflection to enhance your parenting. This will be one of the books I recommend to my parents and families. -- Mercedes Samudio, LCSW, author of Shame-Proof Parenting\u003cbr\u003eA sensible, beautiful book, \u003ci\u003eZen Parenting\u003c\/i\u003e gives parents what we crave most: a reprieve from our near-constant angst and uncertainty. Readers will be comforted by Adams' relatable style, compassionate tone, and brilliant insights. This fresh take on ancient wisdom is so chock-full of fascinating research, I found myself pausing every few pages to text friends a new statistic or data point. A much needed reminder that good parenting is a practice, not an outcome, \u003ci\u003eZen Parenting\u003c\/i\u003e readers are bound to feel more assured, purposeful, and confident even shortly after they begin reading. -- Michelle Icard, author Fourteen Talks by Age Fourteen\u003cbr\u003e\u003cp\u003e\u003ci\u003eZen Parenting\u003c\/i\u003e gives us the tools to focus on what is truly important as we raise our children. Be curious, accept life's uncertainties and have the courage to ask yourself hard questions so that you can be the parent you want to be for your child. In a world where parents too often feel unsure, judged or overwhelmed, \u003ci\u003eZen Parenting\u003c\/i\u003e gives us a way forward filled with substance, and common sense wisdom. I think this is a wonderful book for any parent!\u003c\/p\u003e -- Rosalind Wiseman, Author of Queen Bees and Wannabees, Founder of Cultures of Dignity","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":48740226236759,"sku":"9781529367324","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529367324.jpg?v=1720054177"},{"product_id":"one-blade-of-grass-a-zen-memoir-9781529375788","title":"One Blade of Grass: A Zen Memoir","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003e**A \u003ci\u003eTLS\u003c\/i\u003e BOOK OF THE YEAR SELECTION**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs heard on The Tim Ferriss Show!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Captivating'\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eTIMES LITERARY SUPPLEMENT\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'The book Shukman was born to write'\u003c\/b\u003e\u003cbr\u003eNATALIE GOLDBERG, author of \u003ci\u003eWRITING DOWN THE BONES\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A wonderful and generous book'\u003c\/b\u003e\u003cbr\u003eDAVID HINTON, author of \u003ci\u003eTHE WILDS OF POETRY\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e***\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eOne Blade of Grass\u003c\/i\u003e is award-winning novelist and poet Henry Shukman's account of his journey through the world of Zen Buddhism. \u003c\/b\u003eRaised in a rationalist household in Oxford during the spiritual heyday of the Sixties and Seventies, an unexpected spiritual awakening would prompt a lifelong quest to integrate the experience into his life, leading him eventually to Zen Buddhism. 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This collection of 108 new teaching stories in the American Zen Buddhist tradition is a poetic account of the transplanting of Zen Buddhism to this new Western soil and some of the various ways it has taken root here in the lives of a wide spectrum of teachers and practitioners.\" - Sharon Salzberg, Author and Co-Founder of The Insight Meditation Center","brand":"Hampton Roads Publishing Co","offers":[{"title":"Default Title","offer_id":48740514103639,"sku":"9781571746979","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781571746979.jpg?v=1720054905"},{"product_id":"the-true-dharma-eye-zen-master-dogens-three-hundred-koans-9781590304655","title":"The True Dharma Eye: Zen Master Dogen's Three","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA collection of three hundred koans compiled by Eihei Dogen, the thirteenth-century founder of Soto Zen in Japan, this book presents readers with a uniquely contemporary perspective on his profound teachings and their relevance for modern Western practitioners of Zen. 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You will contemplate the true nature of time at one of the world''s strictest Zen temples and nothing will be quite the same again.\u003cbr\u003e\u003cbr\u003eThis book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. 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Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in \u003ci\u003eThe Way of Zen\u003c\/i\u003e he gives this gift to readers everywhere.\u003cbr\u003e\u003cbr\u003e“Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —\u003ci\u003eLos Angeles Times\u003c\/i\u003e","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":48864530039127,"sku":"9780375705106","price":14.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780375705106.jpg?v=1722272344"},{"product_id":"this-is-it-9780394719047","title":"This Is It","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eSix revolutionary essays from the perfect guide for a course correction in life, away from materialism and its empty promise (Deepak Chopra), exploring the relationship between spiritual experience and ordinary life—and the need for them to coexist within each of us. \u003cbr\u003e\u003cbr\u003e With essays on “cosmic consciousness” (including Alan Watts’ account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter, \u003ci\u003eThis Is It and Other Essays on Zen and Spiritual Experience \u003c\/i\u003eis a truly mind-opening collection.","brand":"Knopf Doubleday Publishing Group","offers":[{"title":"Default Title","offer_id":48864554058071,"sku":"9780394719047","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780394719047.jpg?v=1722272454"}],"url":"https:\/\/bookcurl.com\/collections\/zen-buddhism.oembed?page=7","provider":"Book Curl","version":"1.0","type":"link"}