{"title":"Trauma and shock Books","description":"","products":[{"product_id":"our-little-secret-9781770465466","title":"Our Little Secret","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA memoir about trauma and writing yourself to a place of healing.  At 15, Emily is a relatively typical teenage girl living in the Maritimes. She lives with her eccentric dad as he prepares to build a log cabin. She rides her beloved horse and spends all her free time taking in the fresh air. But things aren t perfect, the winters are harsh and her dad s place is cold and draughty. Enter their neighbour who sees a girl in need and offers to lend a hand. Three words:  Our Little Secret,  and Emily's fate is sealed.  Twenty five years later, Emily is adrift and depressed when she spots her neighbour again on a ferry. The events of that long-ago winter come rushing back, and she is forced to reckon with the past anew. She vows that she will bring him to justice, tell her secret, and come to terms with the wounds that defined so many years of her life. Inept lawyers, expensive therapy, and a broken justice system block Emily s path to peace. Only when she rediscovers her youthful artistic talent by putting pen to paper does she see a way out.  Now in her fifties, Carrington has crafted a compulsively readable debut that shows a powerful command of the comics medium. Our Little Secret is a testament to survival and to the importance of telling your story your way.","brand":"Drawn and Quarterly","offers":[{"title":"Default Title","offer_id":47851386503511,"sku":"9781770465466","price":21.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781770465466.jpg?v=1710635516"},{"product_id":"the-body-keeps-the-score-9780141978611","title":"The Body Keeps the Score","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Dr. van der Kolk''s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller'' Judith Herman, author of \u003ci\u003eTrauma and Recovery\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world''s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years'' Norman Doidge, author of \u003ci\u003eThe Brain that Changes Itself \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything'' Tara Westover\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Body Keeps Score \u003c\/i\u003ehas sold over 3 million copies since publication [Circana BookScan, April 2024]\u003cbr\u003e\u003ci\u003eSunday Times\u003c\/i\u003e (UK) and \u003ci\u003eNew York Times \u003c\/i\u003e(USA) bestseller, March 2024\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eAn astonishing and important book. The trauma Bible. I  cannot recommend it enough for anyone struggling with...well...anything -- Tara Westover\u003cbr\u003eFascinating, hard to put down, and filled with powerful case histories.  . . . the most important series of breakthroughs in mental health in the last thirty years -- Norman Doidge, author of The Brain That Changes Itself\u003cbr\u003eA gripping bestseller about where trauma goes, and its disastrous effects on both individuals and societies. Deeply interesting. * The Times *\u003cbr\u003eNobody can stop talking about this book right now . . . you might want to listen -- Maddie Bender * Men's Health *\u003cbr\u003eDr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller -- Judith Herman, M.D., author of Trauma and Recovery\u003cbr\u003eEveryone should read this book -- Nigella Lawson\u003cbr\u003eA seminal book that outlines the author's pioneering work -- Thea Jane May * Vogue *\u003cbr\u003eDraws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving * New Scientist *\u003cbr\u003eFundamental in understanding how our physical self is connected to all the things we go through and beyond -- Gemma Cairney\u003cbr\u003eA masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing -- Jack Kornfied, author of A Path With Heart\u003cbr\u003eIncredible -- William Leith, 'Books of the Year' * Evening Standard *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732498133335,"sku":"9780141978611","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141978611.jpg?v=1719997150"},{"product_id":"my-grandmothers-hands-9780141996479","title":"My Grandmothers Hands","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Insightful, thought-provoking and profound. I can''t recommend highly enough'' Sunny Singh\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A revolutionary work of beauty, brilliance, compassion and ultimately, hope'' Robin DiAngelo\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMy Grandmother''s Hands\u003c\/i\u003e is an extraordinary call to action for all of us to recognize that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eInsightful, thought-provoking and profound.\u003c\/b\u003e I can't recommend highly enough -- Sunny Singh\u003cbr\u003e\u003cb\u003eIt's not just a manual for feeling your feelings, it's an excavation of the soul\u003c\/b\u003e. . . Perhaps the most compelling idea in \u003ci\u003eMy Grandmother's Hands\u003c\/i\u003e is that culture lives in the body - in the food we eat, the rituals we perform and ways in which we do or do not soothe our own bodies. It means that when we have the capacity to cultivate new cultures among us through embodied practices. -- Rosel Jackson Stern * gal-dem *\u003cbr\u003e\u003cb\u003eA revolutionary work of beauty, brilliance, compassion and ultimately, hope\u003c\/b\u003e. With eloquence and grace, Resmaa Menakem masterfully lays out the missing piece in the puzzle of why, despite so many good intentions, we have not achieved racial justice. . . This is \u003cb\u003ean intimate guidebook toward racial healing\u003c\/b\u003e, one that achieves that rare combination for its readers: it is \u003cb\u003edeeply intellectually stimulating while also providing practical ways to engage in the process of repair\u003c\/b\u003e -- Robin DiAngelo, author of White Fragility\u003cbr\u003eFull of wisdom and understanding. Menakem offers a new way to understand racism and, more importantly, to heal it. \u003cb\u003eThis book lays out a path to freedom and peace, first for individual readers, then for our culture as a whole. A must-read\u003c\/b\u003e -- Nancy Van Dyken, author of Everyday Narcissism\u003cbr\u003e\u003cb\u003eResmaa Menakem's penetrating insight into trauma is profoundly impactful, but even more powerful and useful are his strategies for addressing it -- for healing.\u003c\/b\u003e A brilliant thinker, he is able to bring a multitude of research and experience together to guide us in our understanding of how trauma affects our lives. \u003cb\u003eThis is essential reading if we are to wrest ourselves from the grips of trauma \u003c\/b\u003e -- Alexs Pate, author of Amistad\u003cbr\u003eForget diversity. Forget teaching tolerance. Forget white guilt. With clarity and insight, Resmaa Menakem offers \u003cb\u003ea profoundly different approach to healing racism\u003c\/b\u003e -- John Friel and Linda Friel, co-authors of Adult Children\u003cbr\u003e\u003ci\u003eMy Grandmother's Hands\u003c\/i\u003e invites each of us to heal the racial trauma that lives in our bodies. As Resmaa Menakem explains, healing this trauma takes courage and a commitment to viscerally feel this racial pain. \u003cb\u003eBy skillfully combining therapy expertise with social criticism and practical guidance, he reveals a path forward for individual and collective healing that involves experiencing the sensations of this journey with each step\u003c\/b\u003e. -- Alex Haley, Professor at the University of Minnesota’s Center for Spirituality \u0026amp; Healing\u003cbr\u003e\u003cb\u003eMenakem cuts to the heart of America's racial crisis with the precision of a surgeon in ways few have before\u003c\/b\u003e. As this amazing work shows us, policies alone will not do it, and bold social action, though vital to achieving justice, will require those engaged in it to also take action on the injury, deep and personal, from which we all suffer -- Tim Wise, author of White Like Me\u003cbr\u003e\u003cb\u003eAn intimate and direct look at the way the Black-white dynamic is held, not only in institutions such as policing, but also in the bodies of all of those involved . . .\u003c\/b\u003e offers concrete practices that are part of the work of shifting the violence of the original wound -- Susan Raffo, writer, and community organizer\u003cbr\u003e\u003cb\u003eResmaa Menakem offers a path of internal reconciliation for a person enduring the generational trauma of American racism\u003c\/b\u003e, and gives us all a chance to dream of a healing from it -- Keith Ellison, Member of Congress and Deputy Chair of the Democratic National Committee\u003cbr\u003eAs a career peace officer I entered this noble profession to serve my community, but I had never received any instruction in the police academy or been issued a piece of equipment that prepared me to recognize or examine community trauma . . . or my own. \u003ci\u003eMy Grandmother's Hands\u003c\/i\u003e gave me \u003cb\u003ea profound and compelling historical map tracing law enforcement's role as sometimes unknowing contributors to community trauma\u003c\/b\u003e -- Medaria Arradondo, Acting Chief, Minneapolis Police Department","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732516286807,"sku":"9780141996479","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141996479.jpg?v=1719997227"},{"product_id":"the-house-on-carnaval-street-from-kabul-to-a-home-by-the-mexican-sea-9780751555967","title":"The House on Carnaval Street From Kabul to a Home","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eI hadn''t been planning on making Mexico my new home, but the little house on the sea was all that I had left . . . \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIntimate, honest and touching, this is the story of Deborah Rodriguez''s often hilarious journey of self-discovery. Forced to flee her life in Afghanistan, she leaves behind her friends, her possessions and her two beloved businesses: a hair salon and a coffee shop.\u003cbr\u003e\u003cbr\u003eBut life proves no easier ''back home''. After a year living in California where she teeters on the edge of sanity, Deborah makes a decision: she''s going to get the old Deb back. So, at the age of forty-nine, she packs her life and her cat, Polly, into her Mini Cooper and heads south to a pretty seaside town in Mexico. Home is now an unassuming little house on Carnaval Street.\u003cbr\u003e\u003cbr\u003eIf you liked \u003ci\u003e\u003cb\u003eEat, Pray, Love\u003c\/b\u003e\u003c\/i\u003e you will love \u003ci\u003e\u003cb\u003eThe House on Carnaval Street\u003c\/b\u003e\u003c\/i\u003e. Rodriguez''s story speaks to every woman, mother, sister, wife - to anyone who has ever question\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eReaders who fell in love with Rodriguez's chronicle of life in Afghanistan [The Kabul Beauty School] will surely revel in this candid, intimate tale of starting over in middle-age in a new country * Kirkus Reviews *\u003cbr\u003eFans of Rodriguez's brash and honest tone will thoroughly enjoy this next installment in her remarkable story * Publishers Weekly *\u003cbr\u003eThis inspirational read is bound to appeal to anyone contemplating their second or third act * Booklist *\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48736937476439,"sku":"9780751555967","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780751555967.jpg?v=1723810848"},{"product_id":"be-extraordinary-9781472120274","title":"Be Extraordinary","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eSome people can get over anything. Doctors diagnose them with a rare form of cancer and they recover. They are viciously attacked and blinded yet pull through to start a successful business improving other people''s lives. They survive injury in the military, and campaign across the country to raise awareness about the emotional difficulties linked to combat service. These people bounce back from horrendous trauma that would emotionally and physically cripple most people. They flourish with renewed resolve to face any problem with grace and ease.\u003cbr\u003e\u003cbr\u003e Knowing how people in challenging circumstances such as these transition from ordinary to extraordinary gives us the knowledge to transform our own lives without first suffering trauma. \u003ci\u003eBe Extraordinary \u003c\/i\u003ereveals a life-changing formula that will lead us on the path to being extraordinary even when we encounter setbacks along the way.\u003cbr\u003e\u003cbr\u003e Jennifer Wild has discovered that overcoming adversity and becoming extraordinary tap\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739367190871,"sku":"9781472120274","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472120274.jpg?v=1720052038"},{"product_id":"an-introduction-to-coping-with-posttraumatic-stress-2nd-edition-9781472140166","title":"An Introduction to Coping with PostTraumatic","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eTraumatic stress arises in reaction to catastrophic life events. Such events can range from train disasters and car crashes to natural calamities such as earthquakes, wildfires and floods, and from life-threatening medical diagnoses to acts of violence and abuse. Post-Traumatic Stress Disorder (PTSD) is a common psychological condition resulting from such events and occurs when our coping resources have been completely overwhelmed. The intrusive hyper-reactions, recurring memories, flashbacks, avoidance behaviours and changes in the sense of self linger long past the actual event and often prevent a sense of healing or resolution with the experience. \u003cbr\u003e\u003cbr\u003eThis self-help guide uses Cognitive Behavioural Therapy (CBT) strategies with a trauma focus to help you to manage your reactions to the traumatic experience and find new, effective ways of coping. You will learn:\u003cbr\u003e\u003cbr\u003e- To understand your reactions to traumatic      events \u003cbr\u003e- Practical strategies for monitoring, managing\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739389669719,"sku":"9781472140166","price":12.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472140166.jpg?v=1720052104"},{"product_id":"an-introduction-to-coping-with-childhood-trauma-2nd-edition-9781472146991","title":"An Introduction to Coping with Childhood Trauma","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAn invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authorities","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739399008599,"sku":"9781472146991","price":11.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472146991.jpg?v=1720052133"},{"product_id":"a-rip-in-heaven-9781472272881","title":"A Rip in Heaven","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe acclaimed author of AMERICAN DIRT reveals the devastating effects of a shocking tragedy in this landmark true crime book: the first ever to look intimately at the experiences of both the victims and their families.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA RIP IN HEAVEN is Jeanine Cummins'' story of a night in April, 1991, when her two cousins Julie and Robin Kerry, and her brother, Tom, were assaulted on the Old Chain of Rocks Bridge, which spans the Mississippi River just outside of St. Louis. \u003cbr\u003e\u003cbr\u003eWhen, after a harrowing ordeal, Tom managed to escape the attackers and flag down help, he thought the nightmare would soon be over. He couldn''t have been more wrong. Tom, his sister Jeanine, and their entire family were just at the beginning of a horrific odyssey through the aftermath of a violent crime, a world of shocking betrayal, endless heartbreak, and utter disillusionment. It was a trial by fire from which no family member would emerge unscathed.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eCummins presents a mesmerizing, highly balanced memoir. . . . [A] compelling, novel-like account . . . highly admirable * Publishers Weekly *\u003cbr\u003eCummins recounts the wrenching drama in a straightforward, expertly paced narrative that reads like a novel * People *\u003cbr\u003e\u003cp\u003eA wrenching tale of a notorious murder's long echoes for its survivors . . . [an] apt tribute to family endurance in the face of grievous loss\u003c\/p\u003e * Kirkus *","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":48739449667927,"sku":"9781472272881","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472272881.jpg?v=1720052277"},{"product_id":"the-complex-ptsd-workbook-a-mind-body-approach-to-regaining-emotional-control-and-becoming-whole-9781529312133","title":"The Complex PTSD Workbook: A Mind-Body Approach","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThose affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act - and with the right guidance, healing from PTSD is possible.\u003cbr\u003e\u003cbr\u003eClinical psychologist Dr Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Complex PTSD Workbook\u003c\/i\u003e, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviours.\u003cbr\u003e\u003cbr\u003eExamples and exercises through which you'll discover your own instances of trauma through relating to PTSD experiences other than your own, such as the following:\u003cbr\u003e\u003cbr\u003e* Information about common PTSD misdiagnoses such as bipolar disorder, ADHD, anxiety disorders, major depressive disorder, and substance abuse, among others.\u003cbr\u003e\u003cbr\u003e* Explorations of common methods of PTSD therapy including somatic therapy, EMDR, CBT, DBT, and mind-body perspectives.\u003cbr\u003e\u003cbr\u003e* Chapter takeaways that encourage thoughtful consideration and writing to explore how you feel as you review the material presented in relation to your PTSD symptoms.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complex PTSD Workbook\u003c\/i\u003e aims to empower you with a thorough understanding of the psychology and physiology of C-PTSD so you can make informed choices about the path to healing that is right for you and discover a life of wellness, free of C-PTSD, that used to seem just out of reach.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis is a practical guide for all those who have experienced childhood trauma. Drawing upon her extensive practice as a body-centered psychotherapist, Dr. Schwartz has created a self-care plan that includes reflective questions and easy to use mindfulness exercises that can be implemented immediately. * Barb Maiberger, author of EMDR Essentials: A Guide for Clients and Therapists and founder of the Maiberger Institute, an EMDRIA-approved provider of EMDR Trainings *\u003cbr\u003eDr. Arielle Schwartz combines simplicity, compassion, humility, and deep knowledge of the field in this book for sufferers of Complex PTSD. \u003ci\u003eThe Complex PTSD Workbook \u003c\/i\u003eis an immensely useful guide to negotiating the turbulent waters of this all too common human malady. * Betty Cannon, Ph.D., author of Sartre and Psychoanalysis and Founder of Applied Existential Psychotherapy (AEP) *\u003cbr\u003eI highly recommend this book to anyone who struggles with childhood trauma and neglect, and their painful aftermath. Step-by-step, you will find rich resources to help yourself on your journey to wholeness. Therapists who work with both mind and body will also find this a welcoming and integrative book. * Kathy Steele, MN, CS, private practice and co-author of Treating Trauma-related Dissociation, Coping with Trauma-Related Dissociation, and The Haunted Self *\u003cbr\u003e\u003ci\u003eThe Complex PTSD Workbook\u003c\/i\u003e offers powerful somatic therapy tools for deep healing, complemented by mindfulness strategies to increase stabilization and enhance overall wellbeing. Dr. Schwartz's emphasis on finding 'wholeness' will strengthen your resilience wherever you are in your life. * Donna Roe Daniell, LCSW, Balance Your Life Coaching \u0026amp; Psychotherapy, creator of the “Midlife Transition Healing Wave” and toolbox for Women in Midlife Transitions *\u003cbr\u003eThose who suffer from traumatic stress sometimes find beginning a personal practice intimidating. \u003ci\u003eThe Complex PTSD Workbook\u003c\/i\u003e, with Dr. Arielle Schwartz as a compassionate guide, helps readers create a personal practice using yoga and mindfulness in the service of healing trauma. * Rob Schware, Executive Director, The Give Back Yoga Foundation *\u003cbr\u003eHealing from trauma is a profound process, one that undoubtedly involves confronting outstanding pain and suffering. In this book, Dr. Arielle Schwartz offers a unique emphasis on resilience and growth as related to Complex PTSD by providing a profoundly supportive and essential method for healing from trauma and grief. * Wendy Stern, Founder and Executive Director, The Grief Support Network *\u003cbr\u003eThis is a comprehensive and usable guide to understanding and transforming complex trauma. Through relatable vignettes, \u003ci\u003eThe Complex PTSD Workbook \u003c\/i\u003eexplores trauma and treatment methods in accessible language suited for everyday use. Readers are invited to use journalling and self-reflection exercises to review and integrate what they've learned, so that the journey through the workbook is not only informational but experientially relevant as well. * J. Ryan Kennedy, PsyD, Executive Director, Noeticus Counseling Center and Training Institute *","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48740180853079,"sku":"9781529312133","price":13.49,"currency_code":"GBP","in_stock":true}]},{"product_id":"transforming-trauma-discovering-wholeness-and-healing-after-trauma-9781529398144","title":"Transforming Trauma: Discovering Wholeness and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe definitive new guide on healing trauma and taming our triggers, by Harvard-trained-Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTrauma comes to all of us, through grief or from a painful experience; even if our symptoms do not reach that of Post-Traumatic Stress Disorder, the consequences can be devastating. The good news is that there are self-care tools to help us face the storm, heal our traumas and become healthier and more whole than ever before because of them. In \u003ci\u003eTransforming Trauma\u003c\/i\u003e, Doctor Gordon equips readers with the first evidence-based program to reverse the effects of trauma on our bodies and minds that he has used to support thousands of people across the world who have suffered - from Syrian refugees and 9\/11 survivors to everyday people with emotional or physical illness.\u003cbr\u003e\u003cbr\u003eDoctor Gordon believes that any challenge can be overcome once you have the right techniques - he will show us how to recognise our triggers step-by-step - those words, actions, perceptions that in some way resemble a past trauma - and let them become our teachers, so we can finally realise \u003ci\u003ethat that is then and this is now\u003c\/i\u003e and in turn, open the door for freedom from our past and a fresh route for hope, purpose and love.\u003cbr\u003e\u003cbr\u003e'This is the book on trauma treatment I've been waiting for' - Dr Andrew Weil, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author + Professor of Medicine\u003cbr\u003e\u003cbr\u003e'This book could give you back your life in unimaginable ways, it will inspire you to say 'yes' to the seemingly inconceivable and impossible' - Jon Kabat-Zinn\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":48740264870231,"sku":"9781529398144","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529398144.jpg?v=1720054260"},{"product_id":"combat-trauma-imaginaries-of-war-and-citizenship-in-post-9-11-america-9781788738422","title":"Combat Trauma: Imaginaries of War and Citizenship","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAmericans have long been asked to support the troops and care for veterans' psychological wounds. Who, though, does this injunction serve?\u003cbr\u003eAs acclaimed scholar Nadia Abu El-Haj argues here, in the American public's imagination, the traumatized soldier stands in for destructive wars abroad, with decisive ramifications in the post-9\/11 era. Across the political spectrum the language of soldier trauma is used to discuss American warfare, producing a narrative in which traumatized soldiers are the only acknowledged casualties of war, while those killed by American firepower are largely sidelined and forgotten.\u003cbr\u003e\u003cbr\u003eIn this wide-ranging and fascinating study of the meshing of medicine, science, and politics, Abu El-Haj explores the concept of post-traumatic stress disorder and the history of its medical diagnosis. While antiwar Vietnam War veterans sought to address their psychological pain even as they maintained full awareness of their guilt and responsibility for perpetrating atrocities on the killing fields of Vietnam, by the 1980s, a peculiar convergence of feminist activism against sexual violence and Reagan's right-wing \"war on crime\" transformed the idea of PTSD into a condition of victimhood. In so doing, the meaning of Vietnam veterans' trauma would also shift, moving away from a political space of reckoning with guilt and complicity to one that cast them as blameless victims of a hostile public upon their return home. This is how, in the post-9\/11 era of the Wars on Terror, the injunction to \"support our troops,\" came to both sustain US militarism and also shields American civilians from the reality of wars fought ostensibly in their name.\u003cbr\u003e\u003cbr\u003eIn this compelling and crucial account, Nadia Abu El-Haj challenges us to think anew about the devastations of the post-9\/11 era.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA bracing, riveting, and vitally important critique of American empire and the ideological mechanisms for normalizing permanent warfare. Few authors have considered the psychosocial and ethical instruments of imperial warfare with such clarity or looked so directly at US culpability in the War on Terror. Every single US taxpayer should read this book. -- Joseph Masco, author of \u003ci\u003eThe Future of Fallout\u003c\/i\u003e\u003cbr\u003eIn this path-breaking book, Abu El-Haj  examines changes in the understanding of combat trauma to demonstrate that psychiatry, operating in tandem with imperial  interventions, helps create the political conditions necessary for the reproduction of U.S. militarism. With her finger on the pulse of American political life, she shows how perpetrators become victims, while the primary casualties of American military violence are ignored, dismissed, and forgotten. -- Lisa Wedeen, author of \u003ci\u003eAuthoritarian Apprehensions\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIntroduction\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePart 1: From Agent to Victim\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChapter 1: Psychiatry as Radical Critique: \"Post Vietnam Syndrome\"\u003cbr\u003e\u003cbr\u003eChapter 2: The Politics of Victimization: Feminism, the Victims of Crime Movement, and Reconstructing the War in Vietnam\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePart 2: Combat Trauma After 9\/11\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChapter 3: Soldier's Trauma, Revisited\u003cbr\u003e\u003cbr\u003eChapter 4: The Politics of Moral Injury\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePart 3: Conscripting Citizens\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChapter 5: Caring for Militarism\u003cbr\u003e\u003cbr\u003eChapter 6: The (American) Civilian        \u003cbr\u003e\u003cbr\u003e\u003cb\u003eEpilogue\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAcknowledgments\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eNotes\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eIndex\u003c\/i\u003e","brand":"Verso Books","offers":[{"title":"Default Title","offer_id":48741628936535,"sku":"9781788738422","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781788738422.jpg?v=1720058201"},{"product_id":"overcoming-childhood-trauma-a-self-help-guide-using-cognitive-behavioural-techniques-9781841190815","title":"Overcoming Childhood Trauma: A Self-Help Guide","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48742042927447,"sku":"9781841190815","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781841190815.jpg?v=1720059798"},{"product_id":"the-girls-within-a-true-story-of-triumph-over-trauma-and-abuse-9781912691593","title":"The Girls Within: A True Story of Triumph over","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eA compelling true story of one woman’s battle with the aftermath of childhood trauma, which gives a gripping account of the often controversial and misunderstood condition of dissociative identity disorder (DID), formerly known as multiple personality disorder (MPD). This emotional but ultimately uplifting journey details the unforeseen twists and turns of the effects of therapy and how it can help in coming to terms with the past and its unsettling echoes in the present. Heartwarming and lucid, it’s an inspiring tale for all to read.\u003c\/p\u003e  \u003cp\u003eThrough its clinical rigour, professional therapists will also gain insight into the various treatment options for DID, including the innovative use of energy therapy. The book contains 32 colour illustrations, including 24 drawings by The Girls.\u003c\/p\u003e  \u003cp\u003eThe star of this book is an extraordinary, bright-spirited, and entertaining six-year-old girl, called Little Vivvi, who experienced shocking abuse from members of her family. Yet Little Vivvi lives within Vivian, a middle-aged woman who has struggled with DID for many years. The challenging process of psychotherapy is laid bare, as Little Vivvi wrestles with overwhelming memories of childhood abuse. Alongside talking therapy, energy treatment, which she calls Wooshing, is utilised to astonishing effect, becoming the enigmatic ingredient that finally enables Little Vivvi to find relief from the distress and fear that had dominated her existence.\u003c\/p\u003e  \u003cp\u003eAs therapy seems to draw to a close, Izzy appears. A very sensitive, thoughtful and mature eight-year-old, Izzy too needs love, support and treatment to speak about her trauma. After overcoming her understandable distrust, Izzy enables an exceptional ending to the therapeutic journey, far beyond anything Vivian and her therapist, Gill, could have dreamed.\u003c\/p\u003e  \u003cp\u003eLittle Vivvi and Izzy will make you want to laugh out loud as well as cry. Their story teaches so much about suffering, dissociation and survival. Their aim is to enlighten, inspire and offer hope to others through reading their incredible tales, which reveal the astonishing power of The Girls within.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWritten by counsellor, psychotherapist and clinical tutor Gill Frost, \u003cem\u003eThe Girls Within\u003c\/em\u003e relates the moving case study of Vivian, a woman struggling with the impact of extreme childhood trauma. The tough subject is handled with extraordinary compassion, and written in a compellingly clear, warm style that will engage laypeople and psychotherapy professionals alike. While Vivian’s childhood experiences and resulting adulthood disorders are affectingly harrowing, the restorative twelve-year relationship between patient and therapist brings waves of joy.\u003cbr\u003e ‘After a horrific childhood, Vivian went on to a nursing career with no signs of trauma until she and her husband began couple therapy. It was then Vivian first spoke of the emotional, physical and sexual abuse she suffered as a child, and began to experience flashbacks, seizures and dissociative identity disorder (DID). As the author explains, “Dissociating is something we all do at times when we are feeling uncomfortable or in pain, either physically or emotionally… in order to relieve the discomfort we would otherwise experience”, but in extreme cases like Vivian’s, “dissociation can evolve into dissociative identity disorder (DID).”\u003cbr\u003e ‘This tells the story of two girls living within Vivian: six-year-old Little Vivvi (whose drawings are featured in the book) and teenage Izzy, and of the innovative therapies that spoke to Vivian during therapy, most notably Advanced Integrative Therapy, a form of “energy psychology” that holistically links body and mind, and draws on traditional knowledge like chakras. The twelve-year connection between patient and therapist recounted here is a complex, looping, juddering rollercoaster ride; a journey readers will feel deeply invested in, and much compassion for.\u003c\/p\u003e -- Joanne Owen, LoveReading.co.uk\u003cbr\u003e\u003cp\u003eIt takes a unique kind of courage to go to deep places with a client who becomes a constellation of clients. Gill Frost has that courage, allied to the bravery of Vivian, Little Vivvi, Izzy, and others. The result is a compelling account of therapy that touches the soul.\u003c\/p\u003e -- Alistair Ross, Associate Professor – Psychotherapy, Oxford University\u003cbr\u003e\u003cp\u003eThis book is a gift to people living and working with dissociative identity disorder. Thank you to Vivian and all her internal family for allowing Gill to share their incredible journey. The genuineness and power of this story captures the innate drive to survive a childhood that is beyond horrendous.\u003cbr\u003e ‘Gill’s honesty with her own challenging journey, which runs parallel to that of Vivian and her internal family, allows the reader to share her roller coaster of emotions: elation, confusion, total despair, sadness, frustration, and, at times, peace and joy.\u003cbr\u003e ‘Clinicians reading this book will welcome how Gill continually emphasises the importance of the therapeutic relationship with all the parts and how, when this is firmly established and in partnership with Vivian, she introduces advanced integrative therapy (AIT), “Wooshing” to little Vivvi and “Calming Therapy” to Izzy. This offers a unique insight into how other therapies can support the core therapy when the conditions are right. Gill’s respectful curiosity and loving approach at all times is validating for each part, enabling trust to be experienced for the first time in their lives. Her firm and consistent boundaries, which are at the heart of the healing process, provide the bedrock on which this amazing journey unfolds. Making the links to difficulties in adult Vivian’s life helps us all to understand the impact of unresolved childhood abuse that continues to have an impact on every hour of every day.\u003cbr\u003e ‘This book has captured the way different personalities have developed, how important each role was in survival, and how logical they are within the context of Vivian’s childhood. The beauty of this story is tangible on every page and I want to thank Vivian, Little Vivvi, Izzy, and the other parts for allowing us to hear and share their story. I also want to thank the whole team because this book will offer hope and insight to survivors, therapists, and many others. Through the humane storytelling, we can all, whatever depths we plunge to, know things can change and to always hold onto this.\u003cbr\u003e ‘“Tough emotions are our contact with life,” says Susan David, psychologist – be mindful of this when reading this book.\u003c\/p\u003e -- Melanie Goodwin, co-founder and chair of First Person Plural\u003cbr\u003e\u003cp\u003eGill Frost, with her client Vivian and internal family, have written a remarkable book – a full and detailed account of a successful but lengthy psychotherapy of dissociative identity disorder (DID), resulting in a harmonious association of previously dissociated personality parts. This engaging narrative describes the inevitable challenges to the therapist’s assumptions, theoretical framework, and technique presented by DID – and the need to adapt and respond to the particular traumas, roles and functions, and age-specific cognitions of different dissociative alters. A crucial component was the use of an energy psychology modality, known as AIT but internally called ‘Whooshing’. The resulting text is a very significant contribution to the literature in the three areas of trauma, DID, and energy psychotherapy.\u003c\/p\u003e -- Phil Mollon, PhD, psychoanalyst and energy psychotherapist. author of ‘Multiple Selves, Multiple Voices’\u003cbr\u003e\u003cp\u003eThis is an inspirational book which tells gripping, interweaving real-life stories. First, it is about the respectful relationship between a thoughtful therapist and a courageous patient (and parts of a patient) with dissociative identity disorder. Second, with the subject hardly included in UK trainings, it helpfully shows Gill Frost’s responsible and reflective ways of making sense of what is happening, the hopes and hurdles. Third, we witness the hard work and integrity of all “the girls within” as they dare to tell their stories and offer their pieces of the jigsaw. At times harrowing, although never gratuitously, and ultimately hopeful, the unfolding account of “the girls within” will help professionals and survivors alike.\u003c\/p\u003e -- Dr Valerie Sinason 2016 Lifetime Achievement Award ISSTD\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eIntroduction: Distant memories – devastated lives\u003c\/em\u003e\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ePart I: The comings and goings of Little Vivvi\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e1. First meeting\u003cbr\u003e 2. New room\u003cbr\u003e 3. Trauma treatment\u003cbr\u003e 4. Telephone talks\u003cbr\u003e 5. Greek tragedy\u003cbr\u003e 6. The aftermath\u003cbr\u003e 7. The problem with being a girl\u003cbr\u003e 8. Dark nights\u003cbr\u003e 9. Christmas 2013\u003cbr\u003e 10. Cabin fever\u003cbr\u003e 11. Preparing ground\u003cbr\u003e 12. Breaking news\u003cbr\u003e 13. The fallout\u003cbr\u003e 14. The three faces of Vivian\u003cbr\u003e 15. Just Angry\u003cbr\u003e 16. New boundaries\u003cbr\u003e 17. Increasing integration\u003cbr\u003e 18. The book\u003cbr\u003e 19. An exorcism\u003cbr\u003e 20. The fear of being alone\u003cbr\u003e 21. Role reversal\u003cbr\u003e 22. Mothers and daughters\u003cbr\u003e 23. Team work\u003cbr\u003e 24. Talk! Talk!\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ePart II: And then there was Izzy\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e25. Black shadows of the night\u003cbr\u003e 26. Striking a deal\u003cbr\u003e 27. Out of hiding\u003cbr\u003e 28. Belief after betrayal\u003cbr\u003e 29. Poor Baby\u003cbr\u003e 30. A slipped disc\u003cbr\u003e 31. Internal family systems\u003cbr\u003e 32. The joy of being inside out\u003cbr\u003e 33. Night terrors\u003cbr\u003e 34. A burning rage\u003cbr\u003e 35. Down to the wire\u003cbr\u003e 36. Beyond the chequered flag\u003c\/p\u003e  \u003cp\u003e\u003cem\u003ePostscript\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eEpilogue by Vivian\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eThe last word from Little Vivvi\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eFamily trees\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eAcknowledgements\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eAbout the author\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eReferences\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eGlossary\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eResources\u003c\/em\u003e\u003c\/p\u003e","brand":"Karnac Books","offers":[{"title":"Default Title","offer_id":48742687146327,"sku":"9781912691593","price":28.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781912691593.jpg?v=1723812576"},{"product_id":"coping-with-trauma-surviving-and-thriving-in-the-face-of-overwhelming-events-9781914110306","title":"Coping With Trauma: Surviving and Thriving in the","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eTrauma is everywhere, from relatively simple car accidents all the way through to childhood neglect and abuse, or devastating combat experiences.  These events have specific emotional and behavioural effects on a person.  Accessing good quality professional support with the aftereffects of trauma can be a lottery and people are often left wondering what on earth is happening to their mind.  Statutory services can be underfunded and have long waiting lists. Private services can be very costly, outside of many people’s budgets.  So where can you get good quality, evidence-based advice to help yourself?  This self-help book is the first of its kind: written by a highly experienced Clinical Psychologist, who has experienced significant trauma in her own life.  Drawing on a range of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) among others, this book helps you to understand what is happening to you in the aftermath of trauma and how to cope with these impacts. The approaches used in this book enable you to respond differently to the painful thoughts and feelings you have, and to recognise when your natural responses may be preventing you from moving forward towards the life you want to live. You will gain an understanding of how trauma works, enabling you to respond to yourself more compassionately, and you will learn tried and tested skills to cope well, moving from mere surviving, to thriving.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePart One  What Do We Mean by “Trauma”? My Story Types of Trauma Impact of Trauma Added Complexity Trauma and the Brain Trauma and the Body Part Two  The Healing Journey Helpful vs Unhelpful Coping Resources for Healing Acceptance and Commitment Therapy Mindfulness Grounding\/Getting Present Dealing with Thoughts Valued Living and Thriving Conclusions and Further Help Appendices: Worksheets and Questionnaires","brand":"Sequoia Books","offers":[{"title":"Default Title","offer_id":48742765625687,"sku":"9781914110306","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781914110306.jpg?v=1720062738"},{"product_id":"life-of-a-military-psychologist-a-story-of-tragedy-spiritual-awakening-9781950639076","title":"Life of a Military Psychologist: A Story of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Ozark Mountain Publishing","offers":[{"title":"Default Title","offer_id":48742883787095,"sku":"9781950639076","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781950639076.jpg?v=1720063205"},{"product_id":"the-madness-9780008420420","title":"The Madness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eBut all this time he struggled not to be overwhelmed by another story, his acute âcomplex post-traumatic stress disorderâ, a condition arising from exposure to multiple instances of trauma experienced over a long period.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e‘A brutally honest exploration of what motivates Keane to keep reporting on atrocities despite the toll on his mental health… Gentle but unflinching’ Guardian, Book of the Day","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48863976030551,"sku":"9780008420420","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780008420420.jpg?v=1722269837"},{"product_id":"the-madness-9780008420468","title":"The Madness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAn Irish Times book of the year 2022A powerful, probing book about PTSD.As a journalist Keane has covered conflict and brutality across the world for more than thirty years, from Rwanda, Sudan, South Africa, Somalia, Iraq, Afghanistan, Ukraine and many more. Driven by an irresistible compulsion to be where the night is darkest, he made a name for reporting with humanity and empathy from places where death and serious injury were not abstractions, and tragedy often just a moment's bad luck away.But all this time he struggled not to be overwhelmed by another story, his acute complex post-traumatic stress disorder', a condition arising from exposure to multiple instances of trauma experienced over a long period. This condition has caused him to suffer a number of mental breakdowns and hospitalisations. Despite this, and countless promises to do otherwise, he has gone back to the wars again and again.Why?In this powerful and intensely personal book, Keane interrogates what it is that draws him to the wars, what keeps him there and offers a reckoning of the damage done.PTSD affects people from all walks of life. Trauma can be found in many places, not just war. Keane's book speaks to the struggle of all who are trying to recover from injury, addiction and mental breakdown. It is a survivor's story drawn from lived experience, told with honesty, courage and an open heart.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e             \u003cstrong\u003ePraise for \u003cem\u003eThe Madness\u003c\/em\u003e\u003c\/strong\u003e           \u003c\/p\u003e           \u003cp\u003e‘Keane has not just the courage to risk death so that the most important stories can be told, as well as the eye to tell them with vivid subtlety, but also the humility to reveal the havoc that this task visits on the beholder’ \u003cstrong\u003e\u003cem\u003eSpectator\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘A brutally honest exploration of what motivates Keane to keep reporting on atrocities despite the toll on his mental health… Gentle but unflinching’ \u003cstrong\u003e\u003cem\u003eGuardian\u003c\/em\u003e, Book of the Day\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘\u003cem\u003eThe Madness\u003c\/em\u003e is engaging without resorting to sensation. Fluent prose follows the decline of the political situation – and of Keane’s own mental health – in chilling, compelling detail’ \u003cstrong\u003e\u003cem\u003eObserver\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘Fergal Keane opens doors into closed places. He lets us look inside those complex compartments where fear, anxiety, anger and panic lurk, and he tells a story of being afraid all of his life… beautifully written… This is an important book’ \u003cstrong\u003e\u003cem\u003eIrish Times\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘Fergal Keane’s torments might be as nothing compared to the sufferings he has observed, and his work can do nothing to alleviate those sufferings, but what chance is there of any restitution, no matter how inadequate it may be, without witnesses to the crimes of the truly guilty?’ \u003cstrong\u003e\u003cem\u003eTLS\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘\u003cem\u003eThe Madness\u003c\/em\u003e is a heady reckoning with trauma, adrenaline and that mixture of moral courage and compulsion that drives the news cycle, Fergal Keane tells difficult, sometimes horrible truths about the world, but it is the truths he finds about himself that make this book a necessary read’ \u003cstrong\u003eAnnie Enright\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘A really important piece of work’ \u003cstrong\u003eSusanna Reid, on \u003cem\u003eGood Morning Britain\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘An immensely brave book’ \u003cstrong\u003e\u003cem\u003eTortoise\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e'Powerful, and heartbreaking’ \u003cstrong\u003eAudrey Magee\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e‘The Madness is an extraordinary, captivating account of one man's journey in search of truth, as he excavates the human story from chaos’ \u003cstrong\u003eElaine Feeney\u003c\/strong\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48863976128855,"sku":"9780008420468","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780008420468.jpg?v=1722269838"},{"product_id":"complex-trauma-9781032129983","title":"Complex Trauma","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe new diagnosis of Complex Post Traumatic Stress Disorder presents diagnostic and treatment challenges that need to be grappled with, since, in a troubled world, it is increasingly important to understand the impact and aftermath of traumatic experiences and, crucially, how to work with those affected by them.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eComplex Trauma\u003c\/i\u003e, Joanne Stubley and Linda Young have assembled a fascinating range of approaches in order to explore the questions of understanding and intervention. They detail the relevance of an applied psychoanalytic approach, both in the Tavistock Trauma Service and, more broadly, in illuminating understanding of traumatized individuals. The book includes chapters related to the impact of trauma on the body, as well as on the mind, incorporating neurobiological and attachment theory to develop ideas on the impact and aftermath of complex trauma. A number of specialist areas of trauma work are covered within this volume, including work with adolescents, with refugees and asylum seekers, with military veterans, and with survivors of child sexual abuse.\u003c\/p\u003e\u003cp\u003eThe editors bring together chapters that will be of interest to those working with traumatized individuals in a variety of settings and using different modalities. The central importance of relationships, as understood within the psychoanalytic model, is depicted throughout as being at the heart of understanding and working with traumatic experience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e1. Complex trauma: the initial consultation 2. The Tavistock Trauma Service 3. Complex trauma: working with other modalities within a psychoanalytic frame 4. The body as the new royal road to the unconscious 5. Working with traumatised adolescents: a framework for intervention 6. Designing and working in a service for women with historical child sexual abuse 7. Relational trauma and oppression: clinical work with young men who were groomed and sexually abused as children 8. Helping the heroes: psychoanalytic work with military veterans 9. Bridging the gap: developing a thinking space for refugees 10. Between hope and horror: complex trauma in refugees and asylum seekers 11. The game of football: psychoanalytical reflections on love, hope, and resilience 12. Therapeutic yoga and psychotherapy for facilitating post-traumatic growth 13. Trauma and the body: a psychoanalytic reading of Almodovar’s \u003cem\u003eThe Skin I Live In\u003c\/em\u003e 14. Writing trauma: literary representations of traumatic experience 15. Complex trauma in a time of crisis 16. Endings in the work: with patients with complex trauma \u003c\/p\u003e","brand":"Taylor \u0026 Francis Ltd","offers":[{"title":"Default Title","offer_id":48866294661463,"sku":"9781032129983","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781032129983.jpg?v=1722277990"},{"product_id":"getting-unstuck-from-ptsd-9781462551460","title":"Getting Unstuck from PTSD","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAre you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened? Problems like these may be symptoms of posttraumatic stress disorder (PTSD). The good news is that recovery is possible. This is the first self-help workbook based on cognitive processing therapy (CPT), one of the gold-standard treatments for PTSD. Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, practical tools that you can download and print as needed, and empathic stories of people working toward recovery. Using CPT techniques to systematically reexamine unhelpful thoughts can make the memories less painful and overwhelming. It can help you strengthen your relationships and restore a sense of safety and trust. Learn how to get unstuck from what happened in the past--\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"This wonderful book is an important resource for individuals who have experienced trauma, who can work through the workbook alone or with a therapist. This evidence-based treatment becomes readily accessible to the reader, with its clear outline, concrete steps, and examples. It will bring hope to those who suffer from PTSD, helping them change their beliefs and coping strategies, so they can live the life they want.\"--Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy\u003cbr\u003e\u003cbr\u003e \"The book is gentle and reassuring--the authors provide encouragement at every step. At first I was nervous about doing the exercises, but after an hour I could barely write fast enough! One very valuable part of this book is how it helps you distinguish between facts, thoughts, and feelings, and exactly how to deal with each of them. Highly recommended.\"--Linda H., Saskatoon, Canada\u003cbr\u003e\u003cbr\u003e \"This is the PTSD self-help book I’ve been waiting for. Not everyone is able to see a therapist. The strategies in this book are informed by extensive research and are written in a way that makes them easy to understand and use.\"--Debra Kaysen, PhD, ABPP, Department of Psychiatry and Behavioral Sciences, Stanford University\u003cbr\u003e\u003cbr\u003e \"If you want to take back your life from PTSD, this book is a gift. The authors are psychologists with many years of clinical experience among them, who write with warmth and compassion.\"--Tara E. Galovski, PhD, Director, Women’s Health Sciences Division, National Center for PTSD; Department of Psychiatry, Boston UniversityChobanian and Avedisian School of Medicine\u003cbr\u003e\u003cbr\u003e \"I love this workbook--it’s super solid. Besides the information being sound and smart, the way it is presented is perfect. The worksheets and exercises helped make complex, overwhelming emotional issues feel more approachable, so I could understand and work through them.\"--Mary C., Chicago\u003cbr\u003e\u003cbr\u003e \"CPT is a truly groundbreaking treatment. This practical, informed, and compassionate workbook teaches you to identify and change the stuck points that trap you in the past, so you can cope better and overcome guilt, fear, and helplessness. This is a book that every trauma survivor should have. It not only will make lives better, but in some cases will save lives.\"--Robert L. Leahy, PhD, author of \u003ci\u003eIf Only…\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \"Decades of research have shown that CPT is a highly effective treatment. This easy-to-read self-help guide puts the tools for recovery directly into your hands. It is filled with relatable scenarios, tried-and-tested techniques, and helpful solutions.\"--Reginald D. V. Nixon, PhD, College of Education, Psychology, and Social Work, and Flinders University Institute for Mental Health and Wellbeing, Flinders University, Australia\u003cbr\u003e\u003cbr\u003e \"CPT enables trauma survivors not only to recover from PTSD, but also to enjoy increased resilience in the face of future stressors and life challenges. Now the developer of CPT, together with her master clinician colleagues, shares this remarkable approach to PTSD recovery directly with readers who may lack access to a formally trained CPT therapist. Invaluable!\"--Ann M. Rasmusson, MD, Department of Psychiatry, Boston University Chobanian and Avedisian School of Medicine-For patients with PTSD who are willing to do the hard work of recovery on their own, and especially those who can't afford individual therapy, this book offers real help. The exercises are clear and easy to understand, if emotionally difficult. The authors remain encouraging throughout, as if to say to readers, 'You can do this.'--American Journal of Nursing, 1\/1\/2024ƒƒAn outstanding self-help re-imagining of the Cognitive Processing Therapy (CPT) model, intended to be used by individuals seeking help for PTSD. This self-guided CPT workbook is suffused with rich and plentiful examples inspired by the authors' expert experiences with hundreds of survivors of traumatic experiences….The authors do a phenomenal job converting a jam-packed intervention into an accessible format for readers without leaving out any components from the original treatment. This resource also fills a critical gap in treatment access by increasing opportunities for individuals around the globe to access CPT, especially in situations where seeing a therapist weekly is not possible due to financial or other logistical constraints…. [This book] may also serve as valuable supplemental reading for trainees and even seasoned clinicians because it is written in such an easily understandable manner and includes so many useful, client-facing vignettes, worksheet explanations, and possible questions to ask. Given the need for additional resources for individuals who may not have access to a therapist, the authors are commended for undertaking the creation of this much-needed, comprehensive, yet accessible workbook for those seeking help for PTSD.--Journal of Contemporary Psychotherapy, 12\/1\/2023\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eI. Introduction: How People Get Stuck in PTSD and How to Get Unstuck\u003cbr\u003e 1. Overview of This Book\u003cbr\u003e 2. How PTSD Keeps You Stuck\u003cbr\u003e 3. Making a Plan to Get Unstuck from PTSD\u003cbr\u003e II. Identifying Where You Are Stuck\u003cbr\u003e 4. Introduction to PTSD and Trauma Recovery\u003cbr\u003e 5. Processing the Meaning of Your Trauma and Building a Stuck Point Log\u003cbr\u003e 6. Identifying Thoughts and Feelings\u003cbr\u003e III. Getting Unstuck from Beliefs about the Trauma\u003cbr\u003e 7. Beginning to Examine Your Worst Traumatic Event\u003cbr\u003e 8. The Exploring Questions Worksheet\u003cbr\u003e 9. Introducing Thinking Patterns\u003cbr\u003e 10. Using the Alternative Thoughts Worksheet to Balance Your Thinking\u003cbr\u003e IV. Getting Unstuck from Trauma-Related Beliefs about the Present and Future\u003cbr\u003e 11. Safety\u003cbr\u003e 12. Trust\u003cbr\u003e 13. Power and Control\u003cbr\u003e 14. Esteem\u003cbr\u003e 15. Intimacy\u003cbr\u003e V. Moving Forward\u003cbr\u003e 16. Finishing Cognitive Processing Therapy\u003cbr\u003e 17. Conclusion\u003cbr\u003e Appendix\u003cbr\u003e Resources\u003cbr\u003e Index\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":48867162325335,"sku":"9781462551460","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"internal-family-systems-therapy-for-shame-and-guilt-9781462552467","title":"Internal Family Systems Therapy for Shame and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eRich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment. \u003c\/b\u003eMartha Sweezy explains how the principles of Internal Family Systems (IFS) therapy are ideally suited to helping trauma survivors and other clients who struggle with debilitating shame to understand and heal psychic parts wounded in childhood. Annotated case illustrations show and explain IFS techniques in action. Other useful features include boxed therapeutic exercises, decision trees, and pointers to help therapists avoid or overcome common pitfalls.\u003cbr\u003e\u003cbr\u003e See also \u003ci\u003eInternal Family Systems Therapy, Second Edition\u003c\/i\u003e, by Richard C. Schwartz and Martha Sweezy, the authoritative presentation of IFS.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\"Shame and guilt are integral to the experience of complex trauma and are among the effects most resistant to change. This volume is particularly pertinent for therapists who want to interrupt intergenerational cycles of trauma that are often fueled by shame and guilt. Whether or not the reader has a background in IFS, this book convincingly makes the case for the relevance and power of this approach. I am already finding it extremely useful in my practice with trauma survivors, and am excited to learn even more about this system of thought.\"--Pamela C. Alexander, PhD, private practice, Sherborn, Massachusetts\u003cbr\u003e\u003cbr\u003e \"IFS is a compelling model that is capturing the imagination of therapists around the world, especially for the treatment of trauma. IFS is simple and elegant, but there is an art to its application. Sweezy is an artist who explains why and how she applies each brushstroke. With remarkable clarity and sophistication, the author untangles the inner dynamics of shame and guilt, and shows how to address a client's unmet needs compassionately in therapy. This book is generous and deep--no reader will be left untouched.\"--Christopher Germer, PhD, Co-Founder, Center for Mindful Self-Compassion\u003cbr\u003e\u003cbr\u003e \"This landmark book takes a deep dive into a central topic for all psychotherapists--how to address the pernicious effects of shame and inappropriate guilt on a person's sense of self, psychological functioning, and interpersonal behavior. Sweezy applies IFS theory and practice in exquisite detail, with illuminating clinical vignettes. Her approach is novel and refreshingly nonpathologizing and compassionate. The book shows how to help clients come to view their harsh internal voices as their best attempts to protect the vulnerable core Self, and learn to forge a path of reconciliation among these parts and the Self. This is a complex, nuanced process requiring close attention and creativity on the part of the therapist, but Sweezy provides a clear map with which to traverse this emotionally fraught territory.\"--Peter Fraenkel, PhD, Department of Psychology, The City College of the City University of New York\u003cbr\u003e\u003cbr\u003e \"This book is a welcome, inspiring guide for all therapists who have struggled with the limitations of pathologizing DSM-based approaches to psychotherapy, in which the therapist is expected to have 'the answers.' Based on her deep experience with IFS, Sweezy wisely focuses on symptom domains such as shame or guilt, rather than on specific disorders. The book reminds us that the answers reside within each individual, and gives powerful examples of how IFS allows individuals to discover their own paths to healing.\"--Michael Mithoefer, MD, Senior Medical Director for Medical Affairs, Training, and Supervision, MAPS Public Benefit Corporation-\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eForeword, Richard C. Schwartz\u003cbr\u003e Introduction\u003cbr\u003e I. The Vulnerable Mind\u003cbr\u003e 1. Shame, Guilt, and Psychic Multiplicity\u003cbr\u003e 2. The Goal\u003cbr\u003e 3. All the Ways We Say No\u003cbr\u003e 4. The Shame Cycle\u003cbr\u003e 5. Empathy\u003cbr\u003e 6. Shame-Based Trauma Bonding: The Child Who Shares Shamefulness\u003cbr\u003e 7. Guilt-Based Trauma Bonding: The Child Who Takes Responsibility\u003cbr\u003e II. Treatment\u003cbr\u003e The First Portion of Therapy\u003cbr\u003e 8. Set the Stage\u003cbr\u003e 9. Unblend\u003cbr\u003e 10. Navigate Obstacles to Unblending\u003cbr\u003e The Second Portion of Therapy\u003cbr\u003e 11. Witness and Unburden\u003cbr\u003e 12. Common Problems\u003cbr\u003e 13. Take a Tip to Avoid Pitfalls\u003cbr\u003e III. Completion\u003cbr\u003e 14. How Therapy Ends\u003cbr\u003e References\u003cbr\u003e Index\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":48867162423639,"sku":"9781462552467","price":49.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781462552467.jpg?v=1722281975"},{"product_id":"trauma-and-recovery-the-aftermath-of-violence-from-domestic-abuse-to-political-terror-9781541602953","title":"Trauma and Recovery: The Aftermath of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eTrauma and Recovery\u003c\/i\u003e is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.\u003cbr\u003e\u003cbr\u003eThis edition includes a new epilogue by the author assessing what has-and hasn't-changed in understanding and treating trauma over the last three decades.\u003cbr\u003e\u003cbr\u003eHailed by the \u003ci\u003eNew York Times\u003c\/i\u003e as \"one of the most important psychiatry works to be published since Freud,\" Trauma and Recovery is essential reading for anyone seeking to understand how we heal.\u003c\/p\u003e","brand":"Basic Books","offers":[{"title":"Default Title","offer_id":48867547316567,"sku":"9781541602953","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781541602953.jpg?v=1722283814"},{"product_id":"seeking-safety-a-treatment-manual-for-ptsd-and-substance-abuse-9781572306394","title":"Seeking Safety: A Treatment Manual for PTSD and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis manual presents the most widely adopted evidence-based treatment for co-occurring trauma and addiction. For clients facing one or both of these issues, the most urgent clinical need is to establish safety--to reduce addictive behavior, build healthy relationships, manage symptoms such as dissociation and self-harm, and restore ideals that have been lost. \u003ci\u003eSeeking Safety\u003c\/i\u003e focuses on coping skills in the present; it can be implemented with individuals or groups, by any provider as well as peers. It offers 25 topics, such as \u003ci\u003eAsking for Help\u003c\/i\u003e, \u003ci\u003eTaking Good Care of Yourself\u003c\/i\u003e, \u003ci\u003eSetting Boundaries in Relationships\u003c\/i\u003e, \u003ci\u003eHealing from Anger\u003c\/i\u003e, \u003ci\u003eHonesty\u003c\/i\u003e, and \u003ci\u003eCoping with Triggers\u003c\/i\u003e. The model is highly flexible, practical, and engaging, and can be conducted with any other treatment, including the author's past-focused model, \u003ci\u003eCreating Change\u003c\/i\u003e. The book has a large-size format and features reproducible client handouts that can be photocopied or downloaded.\u003cbr\u003e\u003cbr\u003e See also the author's self-help guide \u003ci\u003eFinding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both\u003c\/i\u003e, an ideal client recommendation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\"This landmark volume presents a cutting-edge approach to the treatment of patients who depend on drugs to soothe the pain of PTSD. In stunning detail, Najavits shows how the same therapist can treat both conditions concurrently. Her kinder and gentler approach is a welcome change from traditional confrontational interventions. The volume is enriched by her empathy and wisdom. All therapists attempting to help these patients should have this book to guide them.\"--Aaron T. Beck, MD, founder of cognitive therapy\u003cbr\u003e\u003cbr\u003e \"Fabulous! This treatment manual provides practical, clearly described procedures for treating an extremely difficult group of clients. The organization of the treatment is superb. From my perspective, the most important parts of a comprehensive treatment are here--attention to the client's safety, targeting substance use simultaneously with targeting PTSD, integrating ideals and values (I love the quotations!), a core of cognitive-behavioral interventions, a focus on interpersonal relationships, and attention to the needs of the therapist. Very impressive. Obviously written by an experienced clinician.\"--Marsha M. Linehan, PhD, Professor Emeritus of Psychology and Director Emeritus, Behavioral Research and Therapy Clinics, University of Washington\u003cbr\u003e\u003cbr\u003e \"Born of experience and energized by passion, this carefully crafted and thoughtful treatment manual will guide clinicians through the tricky waters of substance abuse and PTSD treatment. \u003ci\u003eSeeking Safety\u003c\/i\u003e will help clinicians decide what to do and how to do it well. As empirically guided treatment manuals begin to emerge in greater numbers and varying quality, Najavits maintains an essential and elegant balance between a lucid map of treatment directions, on the one hand, and the complex dynamics of the clinical territory on the other. This is a very important work that I highly recommend for clinicians of every stripe.\"--Howard J. Shaffer, PhD, CAS, Director, Division on Addictions, Harvard Medical School -\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e1. Overview\u003cbr\u003e2. Conducting the Treatment\u003cbr\u003eTreatment Topics\u003cbr\u003eIntroduction to Treatment\/Case Management\u003cbr\u003eSafety\u003cbr\u003ePTSD: Taking Back Your Power\u003cbr\u003eDetaching from Emotional Pain (Grounding)\u003cbr\u003eWhen Substances Control You\u003cbr\u003eAsking for Help\u003cbr\u003eTaking Good Care of Yourself\u003cbr\u003eCompassion\u003cbr\u003eRed and Green Flags\u003cbr\u003eHonesty\u003cbr\u003eRecovery Thinking\u003cbr\u003eIntegrating the Split Self\u003cbr\u003eCommitment\u003cbr\u003eCreating Meaning\u003cbr\u003eCommunity Resources\u003cbr\u003eSetting Boundaries in Relationships\u003cbr\u003eDiscovery\u003cbr\u003eGetting Others to Support Your Recovery\u003cbr\u003eCoping with Triggers\u003cbr\u003eRespecting Your Time\u003cbr\u003eHealthy Relationships\u003cbr\u003eSelf-Nurturing\u003cbr\u003eHealing from Anger\u003cbr\u003eLife Choices Game (Review)\u003cbr\u003eTermination\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":48867598074199,"sku":"9781572306394","price":55.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781572306394.jpg?v=1722284068"},{"product_id":"trauma-and-memory-brain-and-body-in-a-search-for-the-living-past-a-practical-guide-for-understanding-and-working-with-traumatic-memory-9781583949948","title":"Trauma and Memory: Brain and Body in a Search for","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"North Atlantic Books,U.S.","offers":[{"title":"Default Title","offer_id":48867632513367,"sku":"9781583949948","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781583949948.jpg?v=1722284224"},{"product_id":"child-centered-play-therapy-9781606239025","title":"Child-Centered Play Therapy","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eHighly practical, instructive, and authoritative, this book vividly describes how to conduct child-centered play therapy. The authors are master clinicians who explain core therapeutic principles and techniques, using rich case material to illustrate treatment of a wide range of difficulties. The focus is on nondirective interventions that allow children to freely express their feelings and take the lead in solving their own problems. Flexible yet systematic guidelines are provided for setting up a playroom; structuring sessions; understanding and responding empathically to children's play themes, including how to handle challenging behaviors; and collaborating effectively with parents.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\"This is one of those rare books that combine rich theoretical and contextual frameworks with clear and relevant practice examples. At a time when the term 'child-centered play therapy' is often loosely applied or misunderstood, this book could not be more timely. The authors take CCPT back to its fundamental principles, speaking with an authoritative but also warmly empathic voice. Chapters are illustrated with helpful case material and specific suggestions for therapeutic 'dos and don'ts.' The book will be invaluable as a refresher for experienced play therapists or as a starting point for students and others just getting acquainted with the principles of nondirective play. It should be required reading in any introductory play therapy or child psychotherapy course.\"--Geraldine Thomas MSc, Filial\/Play Therapist and Instructor, Child and Adolescent Mental Health Services,London, UK\u003cbr\u003e\u003cbr\u003e \"A practical guide for beginning and experienced child clinicians. This book is unique in the depth of its coverage of the essential ingredients of child-centered play therapy, from how to set up a therapy room to recognizing and interpreting play themes and setting limits with child clients. The authors seamlessly share their wealth of knowledge and expertise, offering a generous mix of applications and rich case studies. They tackle such important issues as the use of touch in therapy, cultural considerations, and research evidence for play therapy. This well-rounded and easy-to-read work is a 'must have.'\"--Athena A. Drewes, PsyD, RPT-S, Director of Clinical Training, Astor Services for Children and Families, Poughkeepsie, New York\u003cbr\u003e\u003cbr\u003e \"Finally, a book that teaches and illustrates the essential 'how-to' details of child-centered play therapy (CCPT)! The approach is presented in such a comprehensive, explicit format that whether you are a beginning play therapist or an experienced practitioner or professor, the book has tremendous value. Drawing on their vast knowledge of the field, the authors address the importance of the relationship, how to work with parents, and practical applications for children with a wide variety of psychological difficulties. Using detailed case studies, they show how CCPT can enhance anyone's play therapy style. This book is a 'must' for teaching CCPT and should be on the shelves of all therapists interested in using play to help children heal.\"--Heidi Gerard Kaduson, PhD, RPT-S, Director, The Play Therapy Training Institute, Inc., Hightstown, New Jersey\u003cbr\u003e\u003cbr\u003e \"This book provides excellent explanations of the critical skills that therapists need to practice child-centered play therapy. It presents a well-conceptualized discussion of common themes that children present in play therapy, and strategies for understanding and utilizing these in the treatment process. It also offers a thorough discussion of the application of child-centered play therapy to a variety of common problems, as well as how to handle difficult behaviors in session. Both graduate students and seasoned play therapists will find this book significantly expands the way they think about one of the most widely practiced forms of play therapy.\"--Kevin O'Connor, PhD, RPT-S, Distinguished Professor, California School of Professional Psychology at Alliant International University -Offers a comprehensive introduction into the world of child-centered play therapy, its efficacy, and application. The text makes several strong contributions to the practice of CCPT....Appropriate for the novice play therapist. It offers a plethora of insight for the experienced play therapist as well, and is an easy and enjoyable read.--Play Therapy Magazine, 9\/29\/2010ƒƒ The authors are all experienced with CCPT....Chapters on touch and cultural considerations in the use of CCPT are especially interesting. Highly recommended. Upper-division graduates through faculty and professionals. --Choice, 5\/3\/2011ƒƒ VanFleet, Sywulak, and Sniscak bring with them perspectives developed over many years of experience in working with children and families with complex needs....The authors speak collectively with an authoritative but also warmly empathic voice....Child-Centered Play Therapy provides a rich and valuable addition to the existing literature on non-directive play and will be a much welcomed book in that it combines rich theoretical and contextual frameworks along with clear and relevant practice examples to address a wide range of difficulties and in a variety of settings. In these days when the notion of child-centred practice has become a loosely applied and often misunderstood term the strength of this book lies in its synthesis of clear practice principles, well illustrated case material, and specific suggestions for dos and donts in child-centred therapy. For professionals who need to remind themselves of fundamental tenets on which their practice is based and want to remain well grounded in delivering evidence-based therapy, this book will be handy as a refresher for their skills....It should be required reading, alongside other acknowledged texts, in any introductory play therapy and child psychotherapy course. --British Journal of Play Therapy, 3\/27\/2011\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface \u003cb\u003eI. Background and Relevance\u003c\/b\u003e 1. The Importance of Play 2. A Brief Overview of Play Therapy 3. History, Theory, Principles, and Variations of Child-Centered Play Therapy \u003cb\u003eII. Logistics and Techniques\u003c\/b\u003e 4. Playroom Set-Up and Logistics 5. The Four Skills of Child-Centered Play Therapy 6. Recognition and Interpretation of Play Themes \u003cb\u003eIII. Parent Involvement\u003c\/b\u003e 7. Engaging Parents and Teachers in Child-Centered Play Therapy 8. Filial Therapy \u003cb\u003eIV. Practical Applications and Issues\u003c\/b\u003e 9. Child-Centered Play Therapy with Different Presenting Problems 10. Handling Select Child Behaviors and Special Circumstances 11. Touch in Child-Centered Play Therapy 12. Cultural and Systemic Considerations in the Practice of Child-Centered Play Therapy \u003cb\u003eV. Research and Professional Issues\u003c\/b\u003e 13. Research on Child-Centered Play Therapy and Filial Therapy 14. Developing Competence in Child-Centered Play Therapy Conclusion\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":48867724460375,"sku":"9781606239025","price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781606239025.jpg?v=1722284661"},{"product_id":"listening-to-ayahuasca-new-hope-to-depression-addiction-ptsd-and-anxiety-9781608684021","title":"Listening to Ayahuasca: New Hope to Depression.","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003eUsed for over 8000 years as a medicine in the Amazon rainforest, ayahuasca is a powerful psychedelic with a fully formed shamanic cosmology. Central to the indigenous belief system is the plant teacher, Grandmother Ayahuasca, who communicates with people both during and after ceremonies. DMT (Dimethyltryptamine), the active ingredient in ayahuasca, is illegal in this country, listed on Schedule 1 as a dangerous drug with high potential for abuse and no medical benefits.\u003cbr\u003e\u003cbr\u003eDespite the legal risks and the unfortunate fact that ayahuasca is a powerful purgative as well as a powerful psychedelic, there are increasing numbers of people in Western countries who have experienced the medicine. This fast-growing group of people is highly educated, mature and sophisticated, often dubbed cultural creatives. Some have suffered with intractable psychiatric illnesses who, failing to find relief from Western medicine, are seeking new hope with ayahuasca. Others are psychospiritual explorers who have learned about the benefits of ayahuasca, are connected enough to the subculture to find a safe opportunity to take it and are willing to run the risk of an exotic, illegal experience.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eListening to Ayahuasca: New Hope for Depression, Addictions, PTSD, and Anxiety\u003c\/i\u003e explores how ayahuasca is being used in a Western, psychospiritual context. The underground ayahuasca community, with a level of sophistication far beyond most therapists, knows that this medicine can have an almost immediate anti-depressant effect. They know from personal experience that ayahuasca offers hope for those suffering from intractable depression, addictions, PTSD, death anxiety, and other suffering.\u003cbr\u003e\u003cbr\u003eSeemingly miraculous accounts of healing of psychiatric symptoms have appeared in the mainstream media, notably Hell and Back” (2006) by Kira Salak, published in \u003ci\u003eNational Geographic Adventure\u003c\/i\u003e  an article that according to the magazine’s editor-in-chief received 20 times the reader response mail’ than any other article the magazine has published since its inception.” Some of this onslaught of interest is due to the fact that Salak enthusiastically described the immediate antidepressant benefits of ayahuasca.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eListening to Ayahuasca\u003c\/i\u003e is based on Rachel Harris’s original research, the largest study of ayahuasca use in North America, published in the peer-reviewed \u003ci\u003eJournal of Psychoactive Drugs\u003c\/i\u003e. The research questionnaire was sixteen pages long with extensive open-ended questions that people answered at great length. Respondents often wrote Harris personal letters because they wanted to share even more. There is an unusual amount of enthusiasm for ayahuasca and for research about its potential benefits, not like the psychedelic drug craze of the sixties, but a mature appreciation for the healing powers of this medicine.\u003cbr\u003e\u003cbr\u003eAs a research scientist Harris wanted to know: What happens in the days and weeks following the ceremony? Do people find relief from psychiatric symptoms and does that relief last? Do people change their attitudes and behaviors and do they maintain these changes? Do ayahuasca infused insights generalize into daily life? Do transcendent experiences with ayahuasca translate into a more spiritual life? People in the ayahuasca community acknowledge the importance of integration following a ceremony but very little is known about facilitating such a therapeutic process.\u003cbr\u003e\u003cbr\u003eAs a therapist, Harris brings the reader into her office for an intimate glimpse into how people are using ayahuasca as part of their psychological healing and spiritual development. Her experience of working with people using ayahuasca is that the medicine is like a rocket boost along the psychospiritual path, helping people to heal from childhood and traumatic events as well as to explore spiritual states of being. Harris tells her own stories of ayahuasca ceremonies: suffering with nausea and vomiting, rising to ecstatic heights, surviving a bad trip, receiving advice from Grandmother Ayahuasca to do the research and struggling with questions about the reality of spirit realms.  \u003cbr\u003e\u003cbr\u003ePeople in her research study describe a great lifting of depression along with improvement in their close relationships. They report eating healthier diets and reducing their alcohol intake. These results describe central issues in psychotherapy: mood, addictions, personal relationships and self-care.\u003cbr\u003e\u003cbr\u003eIn contrast to these findings, therapists have had a poor track record trying to motivate people to improve their diets and other health behaviors.\u003cbr\u003e\u003cbr\u003eThe most intriguing finding from the research was that 75% of the people said, Yes” to the question: Do you feel that you have a personal relationship with the spirit of ayahuasca?” People wrote paragraphs, enthusiastically sharing their personal experiences with this mysterious plant teacher. The author confesses that she also has a personal relationship with Grandmother Ayahuasca that continues to mystify her and for which she has no explanation.\u003cbr\u003e\u003cbr\u003eThrough the author’s wide-ranging original research, as well as her personal experiences, \u003ci\u003eListening to Ayahuasca\u003c\/i\u003e provides a balanced view into how this ancient medicine is being used to alleviate modern ills and open up pathways to spiritual realms.\u003c\/div\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":48867734192471,"sku":"9781608684021","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781608684021.jpg?v=1722284706"},{"product_id":"the-practical-guide-for-healing-developmental-trauma-using-the-neuroaffective-relational-model-to-address-adverse-childhood-experiences-and-resolve-complex-trauma-9781623174538","title":"The Practical Guide for Healing Developmental","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eA practical step-by-step guide and follow-up companion\u003c\/b\u003e \u003cbr\u003e\u003cb\u003etoHealing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.\u003cbr\u003e\u003cbr\u003eInspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, \u003ci\u003e\u003cb\u003eThe Practical Guide for Healing Developmental Trauma\u003c\/b\u003e\u003c\/i\u003e provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains:\u003cbr\u003e\u003cbr\u003e\u003cli\u003eThe four pillars of the NARM therapeutic model\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eCultural and transgenerational trauma\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eShock vs. developmental trauma\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eHow to effectively address ACEs and support relational health\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eHow to differentiate NARM from other approaches to trauma treatment\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eNARM''s organizing principles and how to integrate the program into your clinical practice\u003cbr\u003e\n\u003c\/li\u003e","brand":"North Atlantic Books,U.S.","offers":[{"title":"Default Title","offer_id":48867809821015,"sku":"9781623174538","price":19.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781623174538.jpg?v=1722285072"},{"product_id":"why-breastfeeding-grief-and-trauma-matter-9781780666150","title":"Why Breastfeeding Grief and Trauma Matter","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame and frustration, and often blaming themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.    Professor Amy Brown has researched what breastfeeding really means to women, how they can feel when things don't go according to plan and importantly, how we can change things for the next generation of women. Her findings make fascinating reading for anyone with personal experience of breastfeeding difficulties, those who support mothers to make infant feeding decisions that are right for them, or those who simply want to be part of changing the conversation.","brand":"Pinter \u0026 Martin Ltd.","offers":[{"title":"Default Title","offer_id":48868195565911,"sku":"9781780666150","price":8.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781780666150.jpg?v=1722286850"},{"product_id":"break-the-cycle-a-guide-to-healing-intergenerational-trauma-9781785044281","title":"Break the Cycle: A Guide to Healing","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e'\u003c\/i\u003eBlending science, therapy and personal anecdotes, \u003ci\u003eBreak the Cycle\u003c\/i\u003e empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength.\u003ci\u003e’ \u003c\/i\u003eVex King, bestselling author of \u003ci\u003eGood Vibes, Good Life\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eHow to pass on strength not pain to those you love.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations.\u003cbr\u003e\u003cbr\u003eThis is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBreak the Cycle\u003c\/i\u003e, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength - not pain - to future generations.\u003cbr\u003e\u003cbr\u003eWith a holistic approach to healing that has been absent from the field of psychology for too long, \u003ci\u003eBreak the Cycle\u003c\/i\u003e will help you shift intergenerational trauma to intergenerational abundance.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eDr. Mariel Buqué's work is filled with essential gems that help us understand the depths and layers of intergenerational trauma and equip learners of her work to master how to Break the Cycle. Her approach toward intergenerational healing practices is comprehensive, holistic, humanizing, and real. She helps   us   see   how   mental   health   practices   can   be   accessible,   culturally responsive, and applicable to people across the world who wish to internalize  her healing techniques in ways that can produce sustainable effects in their lives and for future generations to come. This literary work has the capacity to shift the way we see the phenomenon of trauma and helps us to envision a world where emotional freedom from the grip of generational  pain is indeed possible. * Layla Saad, New York Times bestselling author of Me and White Supremacy *\u003cbr\u003eMariel is who people can turn to learn more about holistic healing, self-compassion, and mental health. Her work and voice are transformative and so important. * Alexandra Elle, bestselling author of After the Rain and Neon Soul *\u003cbr\u003eDr. Mariel is a being of clarity and light! I truly believe she innately holds a gift of weaving and helping people to show up more authentically than they have previously. Through education, connection,  and healing, Dr. Mariel is a weaver of healing and therapeutic wellness. She draws community IN, and invites participants  to truly revisit their experiences  and perceptions  of their lives. * Dr. Jennifer Mullan, author and founder of Decolonizing Therapy *","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48868319330647,"sku":"9781785044281","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781785044281.jpg?v=1722287459"},{"product_id":"trauma-the-invisible-epidemic-how-trauma-works-and-how-we-can-heal-from-it-9781785044106","title":"Trauma: The Invisible Epidemic: How Trauma Works","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' \u003c\/b\u003e\u003ci\u003eLady Gaga\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo the work to heal yourself and find a path through trauma.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTrauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eTrauma: The Invisible Epidemic\u003c\/i\u003e, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.\u003cbr\u003e\u003cbr\u003eDrawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.\u003cbr\u003e\u003cbr\u003eThis is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eDr Conti is a physician and psychiatrist, and a person who has been through a lot, too. This gives him a unique perspective on how people function and how traumas can change us, specifically how traumas lead us to think and act differently without understanding why. * Kim Kardashian *\u003cbr\u003eTrauma affects countless individuals and families, and Paul's book is carefully thought out and explained in ways that are understandable to everyone. Wisdom and patience prevail in his unique outlook on a subject that has been largely ignored by doctors for years. It's a must-read for professionals as well as anyone who has experienced trauma or other psychological stressors. * Tommy Hilfiger *","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48868319363415,"sku":"9781785044106","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781785044106.jpg?v=1722287460"},{"product_id":"a-therapeutic-treasure-box-for-working-with-children-and-adolescents-with-developmental-trauma-creative-techniques-and-activities-9781785922633","title":"A Therapeutic Treasure Box for Working with","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eLike a treasure chest, this resource overflows with valuable resources - information, ideas and techniques to inspire and support those working with children who have experienced relational and developmental trauma.\u003cbr\u003e\u003cbr\u003e Drawing on a range of therapeutic models including systemic, psychodynamic, trauma, sensory, neurobiological, neurocognitive, attachment, cognitive behavioural, and creative ideas, Dr Karen Treisman explains how we understand trauma and its impact on children, teens and their families. She details how it can be seen in symptoms such as nightmares, sleeping difficulties, emotional dysregulation, rage, and outbursts.\u003cbr\u003e\u003cbr\u003e Theory and strategies are accompanied by a treasure trove of practical, creative, and ready-to-use resources including over 100 illustrated worksheets and handouts, top tips, recommended sample questions, and photographed examples.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWhen we lift the lid on a child's trauma it can feel overwhelming and impossible to address. Dr Karen Treisman's accessible, insightful and resource laden book will change this for ever for every practitioner, therapist, parent and carer and the precious children they support. -- Jane Evans, Childhood Trauma \u0026amp; Parenting Expert, author of Cyril Squirrel Finds Out About Love and How Are You Feeling Today Baby Bear?\u003cbr\u003eChildren are doers more than they are talkers, and when we join them in doing, we find we are able to discover the story at the child's pace.  Dr Treisman has given us a wonderful book to help us to do this. Full of ideas, exercises and compassionate ways of joining with children to fully discover who they are, and to help them to manage difficulties that they are experiencing. This is grounded in the best of what we know about relational trauma. This book will enhance the most creative of us, and be a rich resource for those of us who doubt our own creativity. It will give all of us ways to go slower, to help children to feel safe enough to reveal their own story, and to find the confidence to allow us to share this story with their safe parents. Now healing can begin. My treasure box is certainly richer for having this book on my shelf. -- Dr. Kim S. Golding, Clinical Psychologist and author\u003cbr\u003eAs a Treasure Box, Treisman has created exactly what it says on the tin.  Embedded in the relational world of development, this book takes us on a journey of thoughtful, sensitive, creative and deeply moving interventions. The lives and minds of children and young people can only be enriched if we embed this magic in our work. -- John Simmonds, OBE, Director of Policy, Research and Development  at CoramBAAF, London\u003cbr\u003eThis book is an extraordinary achievement. It is packed with myriad, tools, methods and suggestions that will be indispensable to therapists, parents and anyone working with traumatised kids. Most importantly, the book's simplicity is deceptive as every page is built on the firm foundations of the latest science and a deep understanding of the effects of developmental trauma. I predict this will be a book that trauma therapists will be scared to leave home without. -- Dr. Graham Music, Consultant Psychotherapist, Tavistock Clinic and author of Nurturing Natures\u003cbr\u003e\u003cp\u003eRelational trauma requires relational repair' says Dr Treisman throughout her book and it's a mantra worth repeating. Her book explains what relational repair really involves, from creating safety and regulation, to exploring complex and layered emotions to tackling rage and sleep disturbances. It is packed with ideas and materials to guide and support therapeutic conversations, much of which could be used by therapeutic parents. What I especially love is the combination of compassion both for child and parent and its insistence on a sound, scientific approach. The pictures, the pebbles, the glue and the glitter are all set within a robust trauma-informed framework that reflect the emotional complexity of building a meaningful relationship with a traumatised child. \u003cbr\u003e\u003cbr\u003eFor those who labour at the coalface of relational repair, it is a nourishing read that will top up your therapeutic tank and make you feel just that little bit more encouraged and cherished and perhaps even vindicated. It deserves to be widely read by all those involved in supporting the healing of relationally traumatised children from commissioners, policy makers and academics right up to foster carers and adoptive parents.\u003c\/p\u003e -- Sally Donovan OBE, editor for Adoption UK and author of 'No Matter What' and 'The Unofficial Guide to Adoptive Parenting'\u003cbr\u003eAre you working with traumatized children? Karen Treisman's book is a MUST read! -- Liana Lowenstein MSW, RSW, CPT-S, Registered Clinical Social Worker, Certified Play Therapist-Supervisor and Certified TF-CBT Therapist\u003cbr\u003eThis book is truly a treasure trove of ideas, resources, illustrations, and practical photocopiable worksheets. It is written in an accessible, engaging, and practitioner friendly way, with a real focus on the \"how to\". It combines the latest trauma, neuroscience, sensory, and attachment theories and then describes how to intervene with children in an engaging, creative, and multi-sensory way. The mantra of the book is \"relational trauma requires relational repair\"; and this ethos echoes throughout the entire book. The book covers the whole spectrum needing to be addressed in a developmental trauma context, from assessment, to strengths and resilience, to self-care, to specific presentations such as outbursts and nightmares; through to endings and goodbyes. This book is a MUST HAVE for mental health practitioners working with traumatized children. In fact, this is the best mental health book I have read in 2017! -- Liana Lowenstein\u003cbr\u003e\u003cp\u003eOverflowing with creative ideas and activities, the thing that makes this resource especially valuable is its sensitivity to the ever-present need for safe containment when using intervention. The author gently prompts our awareness of how creative ways of working can provide safe access to the treasures within, for the children so often hardest to reach. \u003cbr\u003eLogically organised and indexed, each section is held together by well-written, informative insights.\u003c\/p\u003e -- Lisa Nel * BACP - Children, Young people \u0026amp; families *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1. Introduction to Using the Book, Guiding Principles, and Underpinning Rationale. 2. Tools for Supporting the Assessment, Engagement, and Building Rapport with Young People. 3. Working Towards Establishing Multi-Levelled Safety (Inner Safety, Emotional Safety, Physical Safety, Felt Safety). 4. Strategies for Supporting Children who have Experienced Relational and Developmental Trauma to Identify, Label, Express, and Regulate their Feelings. 5. Strength, Resilience, and Hope-Based Practices: Finding Ways to Identify, Notice, Celebrate and Build on Children's Strengths, Skills, Resilience and Positive Qualities. 6. Strengthening and Supporting \"Parent-Child\" Relationships, Relational Trust, and Interpersonal Connections. 7. Team Around the Family- Caring for the Caring- Holding Carers in Safe Hands, Thinking Minds, and Regulating Bodies. 8. Strategies for Understanding, Reducing and Managing Outbursts, Tantrums, Rage, and Expressions of Dysregulation. 9. Supporting Children who are Experiencing Nightmares and Sleep Difficulties. 10. Preparing, Planning, Reflecting on, and Expressing Endings, Changes, Goodbyes, and Transitions.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868346298711,"sku":"9781785922633","price":31.34,"currency_code":"GBP","in_stock":true}]},{"product_id":"living-with-ptsd-on-the-autism-spectrum-insightful-analysis-with-practical-applications-9781787750500","title":"Living with PTSD on the Autism Spectrum:","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe relationship between autism and PTSD has historically been neglected in research and understanding but impacts the lives of many. Autistic people are intrinsically vulnerable to traumatic social situations and relationships, which can later manifest as PTSD. Navigating situations where one feels entirely at odds can lead seemingly commonplace events to be processed as traumatic experiences. \u003cbr\u003e\u003cbr\u003eIn this unique collaboration, Lisa Morgan and Mary Donahue explore PTSD in autistic adults as patient and practitioner. Lisa shares her personal experiences as an autistic adult, reflecting on emotionally traumatic events and their effect on her daily life. Mary examines the challenges surrounding diagnosis, reworking and developing communication and clarifying the symptoms of PTSD within the autistic population.\u003cbr\u003e\u003cbr\u003eCombining lived experience with professional expertise, this clear and accessible guide will provide a better understanding of autism and PTSD, providing support and direction to autistic adults processing trauma and those involved in their care.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eDual diagnosis of autism with trauma is under-researched, widely misunderstood, and yet a common presentation in clinics around the world. Lisa and Mary's book, being based on current research, lived experience and a successful therapeutic relationship, fills a large gap in the literature. I highly recommend this book to anyone in the autism field, including autistic individuals who have experienced trauma, and their loved ones. -- Dr Michelle Garnett - Clinical Psychologist and Autism Consultant\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e1.       History of ASD\/PTSD\u003cbr\u003e2.       Living with an ASD\u003cbr\u003e3.       Living with PTSD\u003cbr\u003e4.       ASD meets PTSD\u003cbr\u003e5.       Research \u003cbr\u003e6.       Types of Lived Trauma over Time \u003cbr\u003e7.       Exploitative Relationships \u003cbr\u003e8.       Challenges in Recognising Interpersonal Abuse in ASD\u003cbr\u003e9.       First Responders and Other Professionals\u003cbr\u003e10.   Finding a Helpful Therapeutic Approach\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868421009751,"sku":"9781787750500","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781787750500.jpg?v=1722287950"},{"product_id":"transforming-ethnic-and-race-based-traumatic-stress-with-yoga-9781787757530","title":"Transforming Ethnic and Race-Based Traumatic","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eBuilding on the foundations of \u003ci\u003eRestorative Yoga for Ethnic and Race-Based Stress and Trauma\u003c\/i\u003e by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.\u003cbr\u003e\u003cbr\u003eEthnic and race-based traumatic stress is a worldwide phenomenon. Regardless of race and ethnicity we are all impacted by its damaging effects, from those who are wounded to those who do the wounding. We are witnessing health care disparities based on race and ethnicity that are causing great suffering, and also witnessing a global awakening to the pandemic of racial violence and its pernicious effects on all of us.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eTransforming Ethnic and Race-Based Traumatic Stress with Yoga\u003c\/i\u003e is a self-care study guide where each chapter includes a reading for contemplation on an area of ethnic and\/or race related traumatic stress, an illustration of a Restorative Yoga pose with instructions on how to get into it and accompanied by positive affirmations to repeat while in the pose. This is followed by a therapeutic journal writing instruction with blank pages for journal entries to reinforce the affirmations and to identify the psychological, mental, emotional, and spiritual benefits of the posture presented.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eTransforming Ethnic and Race-Based Traumatic Stress\u003c\/i\u003e \u003ci\u003ewith Yoga\u003c\/i\u003e is filled with beautifully crafted stories that are deeply meaningful and delightful to read. Dr. Parker offers a treasure trove of tools, practices, and life lessons to enhance our yoga practice of Svadhyaya (self-study) to liberate and transform the mind from damaging narratives, both self-imposed and external, and guides us toward the healing power of truth. -- Jana Long, Executive Director of Black Yoga Teachers Alliance\u003cbr\u003eIn her latest book, Dr. Gail Parker skillfully weaves a roadmap inspiring radical self-care for reclaiming self-renewal, liberation, and inner peace from the strands of your life, unraveled by the indelible wounds of racial stress and trauma. Compassionately threading timeless Yogic wisdom, affirming-restorative practices, and written reflection equips your inner loom of mindful awareness to continuously unveil the magnificent tapestry of your true authentic nature, a masterpiece of embodied wholeness, clarity, and resilience. -- Jennifer B. Webb, Ph.D., clinical health psychologist, associate professor at UNC Charlotte, Yoga and wellness equity researcher, and Advisory Board Member, Give Back Yoga Foundation\u003cbr\u003e\u003cp\u003eGail Parker's previous book was a timely guide to helping us understand and acknowledge race based stress and trauma. \u003ci\u003eTransforming Ethnic and Race-Based Traumatic Stress with Yoga\u003c\/i\u003e is the follow up we need to actually DO something about it.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eRace is a delicate conversation, but Parker has the gift of nuance that allows us to understand one another more deeply.  If you're willing to unlearn your racial and ethnic stereotypes, prejudices, and biases, read this book and prepare to be transformed.\u003c\/p\u003e -- Tamara Jeffries, Senior Editor, Yoga Journal\u003cbr\u003eThis timely reflection on yoga is a gift for the ages. Dr. Parker personifies the growth, healing, and transformation she advocates and leads the discussion of social change by example. At a time when discussions about race are as violent as action, this book exemplifies working \u003ci\u003ethrough\u003c\/i\u003e race in positive and progressive ways. -- Stephanie Y. Evans, Professor and Director, Institute for Women’s, Gender, and Sexuality Studies, Georgia State University. Author, Black Women’s Yoga History: Memoirs of Inner Peace\u003cbr\u003eTRANSFORMATIVE...HEALING...COLLECTIVE GROWTH. With her first book, Dr. Gail laid the foundation of understanding race-based traumatic stress, but with THIS sequel, she guides the reader on an expedition of therapeutic self-discovery. Whether you are the cause or recipient of race-based traumatic stress, this book with the relatable stories, affirmations, and accompanying yoga asanas is exactly what EVERYONE needs to press forward to radical healing in the form of true transformation.  Thank you, Dr. Gail, for your commitment to true and lasting healing. -- Daheia J. Barr-Anderson, PhD, MSPH, Associate Professor of Kinesiology at University of Minnesota, yoga researcher focusing on African-American women, and 250-hour RYT\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAcknowledgements\u003cbr\u003eNote\u003cbr\u003ePrologue\u003cbr\u003eIntroduction\u003cbr\u003eChapter 1:  Conscious Living\u003cbr\u003eChapter 2:  Innocence\u003cbr\u003eChapter 3: Forgiveness\u003cbr\u003eChapter 4: Bottoms Up\u003cbr\u003eChapter 5: Freedom\u003cbr\u003eChapter 6: Self-Worth\u003cbr\u003eChapter 7: Authenticity\u003cbr\u003eChapter 8:  Patience\u003cbr\u003eChapter 9: Love\u003cbr\u003eChapter10: Birthing New Consciousness\u003cbr\u003eEpilogue\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868423860567,"sku":"9781787757530","price":18.99,"currency_code":"GBP","in_stock":true}]},{"product_id":"the-simple-guide-to-collective-trauma-what-it-is-how-it-affects-us-and-how-to-help-9781787757882","title":"The Simple Guide to Collective Trauma: What It","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e·      What is collective trauma?\u003cbr\u003e·      How can it impact children and communities?\u003cbr\u003e·      What can we do about it?\u003cbr\u003e\u003cbr\u003eProviding accessible answers to these complex questions and more, this guide explores the key characteristics of collective trauma and provides practical advice on how to help children, young people and communities to heal.\u003cbr\u003e\u003cbr\u003eCollective trauma affects communities, families and individuals. This book highlights its impacts and with examples such as grief and loss, outlines how it can manifest. With guidance on building individual, communal and cultural resilience, this book is an invaluable resource to better understand and support children and young people dealing with collective trauma.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eBetsy de Thierry's \u003ci\u003eSimple Guides \u003c\/i\u003enever fail to deliver common sense, easy to follow explanations for understanding and helping children and adults who are struggling due to trauma. Reading them for the first time, as a foster carer and parent support worker, I felt a sense of hope and empowerment to tackle scary issues with confidence.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis new book in the collection, \u003ci\u003eThe Simple Guide to Collective Trauma,\u003c\/i\u003e doesn't disappoint. With a great balance of information from the field of psychotherapy, Betsy's own experience as a therapist and straightforward, easy to access guides to working with those who have experienced collective trauma, this book is simply brilliant. The message of hope that is heard throughout the book sets it apart as a must read for everyone who is supporting those effected by Collective Trauma or who have experienced it themselves.\u003c\/p\u003e -- Alison Whealy, Foster Parent, Parent Support Worker, and Teacher\u003cbr\u003eThis timely text will serve as an accessible and useful resource for busy professionals and parents\/carers alike. As with the other texts in this series, Betsy again both demystifies and illuminates complex issues while also equipping the reader with practical skills. -- Bec Mason, Children and Families Practice Trainer (Portsmouth Safeguarding Children Partnership)\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eChapter 1: An Introduction to Collective Trauma \u003cbr\u003eChapter 2: The Power of Relationships.\u003cbr\u003eChapter 3: The Centrality of Safety.\u003cbr\u003eChapter 4: The Impact of Collective Trauma on Normal Life \u003cbr\u003eChapter 5 Parenting and Supporting the Parents and Carers \u003cbr\u003eChapter 6: Big Strong Emotions \u003cbr\u003eChapter 7: Creative Ideas and Activities to Help \u003cbr\u003eChapter 8: Grief, Loss and Bereavement\u003cbr\u003eChapter 9: Trauma Informed Culture \u003cbr\u003eChapter 10: Building for the future, Resilience and Post Traumatic Growth\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868424057175,"sku":"9781787757882","price":14.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781787757882.jpg?v=1722287959"},{"product_id":"traumainformed-and-traumaresponsive-yoga-teaching-9781839978166","title":"TraumaInformed and TraumaResponsive Yoga Teaching","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.\u003cbr\u003e\u003cbr\u003eYoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.\u003cbr\u003e\u003cbr\u003eWritten by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868649926999,"sku":"9781839978166","price":26.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781839978166.jpg?v=1722289054"},{"product_id":"introduction-to-counselling-survivors-of-interpersonal-trauma-9781843109624","title":"Introduction to Counselling Survivors of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eVictims of sexual and physical trauma can feel lost and disconnected from themselves and others. Christiane Sanderson's new book explains how counsellors can restore connection to self and others, and facilitate recovery within a safe and supportive therapeutic relationship.\u003cbr\u003e\u003cbr\u003eTo understand fully the harm caused by interpersonal trauma, professionals must first recognize its complex nature, and the psychological and emotional impact of exposure to control and terror. This book examines the therapeutic techniques and specific challenges faced by professionals when working with survivors of interpersonal trauma. The author explores issues such as safety and protection, the long-term effects of trauma and the importance of visiting past experiences and assessing their impact on the present.\u003cbr\u003e\u003cbr\u003eThis book is essential reading for counsellors, therapists, social workers, mental health professionals, health care professionals including GPs and midwives, legal professionals and all those working with survivors of interpersonal trauma such as sexual violence, child abuse, domestic abuse, elder abuse, institutional abuse and abuse by professionals.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis informative and comprehensive work sets out to illuminate the nature of abuse that occurs within trusting, dependent or attached relationships... The author makes effective use of summary boxes and diagrams to highlight the key points of each chapter. Particularly valuable is the inclusion of moving and powerful case vignettes to bring emotional valence to the themes discussed and to place them in a real]life context. There are also useful suggestions for further reading... the book is written in an appropriately scientific style, making use of clinical evidence and research from the therapeutic field to support the author's assertions and providing sensible suggestions for work in this area. The expertise and wealth of clinical experience of the author are very much in evidence... clearly written, comprehensive and accessible, providing almost everything a therapist needs to know about working with those who have experienced interpersonal abuse. The focus on the complexity of interpersonal abuse and the devotion of a separate chapter to each form of abuse distinguish it from most other books in this field. I would recommend it as a must]read for a broad range of professionals and others working with survivors of abuse. -- Child Abuse Review\u003cbr\u003eI would strongly urge counsellors, psychotherapists, trainers, educators, curriculum developers and other helping professionals to consider this text as essentiial and core reading, because a strength of the work is that it is grounded in the author's 21 years of clinical experience, and supported with references from current and contemporary research findings. -- The Independent Practitioner\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction. PART I. Chapter  1. What is Interpersonal Trauma? Chapter  2. The Dynamics of Interpersonal Trauma. Chapter  3. The Impact and Long Term Effects of Interpersonal Trauma. Chapter  4. Creating a Secure Base: Fundamental Principles of Safe Trauma Therapy Chapter 5 Working with Interpersonal Trauma.  PART II. Chapter  6. Child Abuse as Interpersonal Trauma. Chapter  7. Child Sexual Abuse as Interpersonal Trauma. Chapter  8. Rape as Interpersonal trauma . Chapter 9. Sexual Exploitation: Child and Adult Prostitution, Human Trafficking and Sexual Slavery  Chapter 10. Domestic Abuse as Interperosnal Trauma. Chapter 11. Elder Abuse as Interpersonal Trauma Chapter 12. Institutional Abuse as Interpersonal Trauma Chapter 13. Professional Abuse as Interpersonal Trauma Chapter 14. Professional Challenges and Impact of Counselling Survivors of Interperosnal Trauma. PART III. Chapter 15. Professional Issues. Chapter 16. Impact of Counselling Survivors of Interpersonal Trauma. Resources. Bibliography. Index.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868666638679,"sku":"9781843109624","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781843109624.jpg?v=1722289141"},{"product_id":"treating-emotional-trauma-with-chinese-medicine-integrated-diagnostic-and-treatment-strategies-9781848193185","title":"Treating Emotional Trauma with Chinese Medicine:","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEmotional trauma can upset the harmony of the body and reduce the body's ability to heal and regulate itself.  Once the traumas are identified and treated, the body will function at an optimum level and will respond to treatments for other conditions present. \u003cbr\u003e\u003cbr\u003eThis book integrates the multi-diagnostic and treatment methods existing in Chinese medicine, and contains diagnostics such as facial, pulse, tongue, and channel palpation diagnosis. Treatments include acupuncture, Chinese herbal formulas, qigong, shamanic drumming, and lifestyle and nutritional recommendations. Many types of emotional traumas and their manifestations are presented, including fear, anxiety, panic attacks, PTSD, depression, mood swings, insomnia and sensory organ impairment. How to prevent future emotional trauma will be discussed, and case studies are included to show the application of theory in practice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eHolman combines solid theory with practical hands-on approaches to the treatment of trauma. This very readable, yet also erudite text will be a welcome addition to any acupuncturist's bookshelf. -- Nigel Ching, author of The Fundamentals of Acupuncture and The Art and Practice of Diagnosis in Chinese Medicine\u003cbr\u003eThis eminently optimistic book offers a wealth of information that is both practical and inspiring. -- Lorie Eve Dechar, author of Five Spirits: Alchemical Acupuncture for Psychological and Spiritual Healing\u003cbr\u003eThis book represents a wonderful balance between solid traditional Chinese medicine and CT's own personal take on an important subject with immense clinical potential. -- Sabine Wilms, PhD., www.happygoatproductions.com\u003cbr\u003eThis text represents a significant step in the treatment of trauma as it adds much needed precision to diagnosis with well-described methodology.  It takes aspects of channel palpation and diagnosis into new frontiers while providing an excellent example of how Chinese medicine can evolve in the face of the new challenges. -- Jason Robertson, L.Ac., Seattle, USA\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eAcknowledgements. Preface. 1. Introduction to Emotional Trauma. 2. Diagnostic Methods. 3. Treatment Methods (Primary and Secondary). 4. Differentiation of Symptoms. 5. Prevention of Emotional Trauma. 6. Western Medicine and Chinese Medicine Joining Hands. 7. Case Studies. Appendix 1: Eight Limbs of Chinese Medicine. Appendix 2: Clear Broth Soups. Appendix 3: Suggested Resources.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868735942999,"sku":"9781848193185","price":41.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781848193185.jpg?v=1722289466"},{"product_id":"the-chakras-in-grief-and-trauma-a-tantric-guide-to-energetic-wholeness-9781848193659","title":"The Chakras in Grief and Trauma: A Tantric Guide","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.\u003cbr\u003e\u003cbr\u003eThe book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eKarla Hebert does not back away from the depth and complexity of grief and trauma, a territory she knows well. Here is a book that understands the darkness and offers an equally deep understanding of a system that can help us find balance, even when healing seems impossible. What I love most about this book, is that it is not written to \"fix\" you or your grief, but rather welcomes and understands that your loss will always be part of you. \u003cb\u003eIf you are struggling, you will want this book by your bedside, guiding you back into balance\u003c\/b\u003e. Hebert's compassionate understanding is boundless, as is her wisdom of the ancient Tantric systems that can restore body, mind and spirit to equanimity after tragedy. \u003cb\u003eIf you are a healing professional, \u003ci\u003eThe Chakras in Grief and Trauma \u003c\/i\u003elays a foundation for a timeless approach to helping your clients return to a life where joy and gratitude can be fearlessly embraced alongside loss and grief\u003c\/b\u003e. -- Amy Weintraub, Founder of LifeForce Yoga, author of Yoga Skills for Therapists and Yoga for Depression\u003cbr\u003e\u003ci\u003eThe Chakras in Grief and Trauma \u003c\/i\u003eby Karla Helbert is \u003cb\u003ean invaluable resource for those who are grieving or suffering trauma. By providing an introduction to the Chakra system, the book is accessible and relatable to anyone-from novice to master healer\u003c\/b\u003e. I recently lost my father, and by applying a few of the practical techniques outlined within, I was able to not only acknowledge but lessen the anxiety and physical pain I felt as a result of my grief. For the bereaved, our world has changed, and with it, our energy, and our relationship to the world. This book offers multiple approaches to balancing the energy flowing through our bodies. It was extremely helpful. There are so many activities, no matter how you learn or process, there's something for everyone. The author knows of what she speaks. Her wisdom comes from personal experience and years of study. Her positive energy informs every page. -- Michele Young-Stone, author of O Magazine's Reading Room pick Lost in the Beehive and Above Us Only Sky.\u003cbr\u003eGrief is like a circle of energy. The circle, the chakraic shape of grief, is always moving, infinitely spiraling in one direction or another, or simply moving in its place, round and round. Karla Helbert has moved with this energy of catastrophic loss and has directed it beautifully into its fullest potential with this book. While we cannot stop the energy of grief from its movement, we can learn how to be with it and allow it to transform into a bigger kind of energy: the kind of energy with which we can cope, the kind of energy that is productive and meaningful rather than destruction and absent of meaning. \u003cb\u003eWith tenderness and compassion, Karla introduces the reader to ancient wisdom, colors, oils, and stones for example, that pushes back against a more modern, medicalized approach to grief\u003c\/b\u003e. Cover to cover, this book honors the circular energy, the chakras, in grief and teaches us to muster the courage to stay with it as the motion transforms our very being into beauty that stands beside the pain. -- Dr. Joanne Cacciatore, PhD, author of Bearing the Unbearable: Love, Loss and the Heartbreaking Path of Grief, Founder of the MISS Foundation and the Selah Respite House and Carefarm\u003cbr\u003eAll those who have gone through grief and loss know that being expected to move on, as Karla writes, does not always work and might in fact be painful. It robs you from the space of fully being with your feelings and memories. In essence all you long for is to be yourself, and for the other to meet you with utter love and respect. There is no need for fixing, yet there is an inner longing of Being. The strongest message in this book is Karla's sharing of direct experience of feeling lost, how she stopped trying. This reveals the depth of the spiritual seeker, that one who is seeking to be inspired in finding freedom. This is the true meaning of all Vedic scriptures, to develop a relationship with your Inner Teacher and to let that guide you. \u003cb\u003eThe practical and sacred tools offered in this book, are open invitations. You get to choose which tool speaks to your heart and for that to guide you back to a state of serenity. I highly recommend this book for anyone experiencing loss, and walk your spiritual path, one step at a time.\u003c\/b\u003e -- Chinnamasta Stiles, C-IAYT, NAMA-CAYT, PK, LMT, PCPN-AC, Founder at Shiva Shakti Loka\u003cbr\u003e\u003cb\u003eA masterful blend of yogic wisdom, grief theory, and trauma-informed therapy, \u003ci\u003eThe Chakras in Grief and Trauma\u003c\/i\u003e offers clear instructions on how to use the body's natural energy system to take back your power, restore balance, and rediscover your true self after the unthinkable has happened.\u003c\/b\u003e Karla Helbert offers hope and compassionate guidance to those facing what feels like an insurmountable challenge, while shining a light on aspects of grief and trauma that are often left in the shadows. From self-care practices including aromatherapy and yoga, to easy-to-understand explanations of this complex topic, I am amazed at how much wisdom is packed into this one book! \u003cb\u003eI recommend it to anyone working with trauma and grief - either personally or as a helping professional, including trauma therapists, yoga professionals and body workers.\u003c\/b\u003e -- Heather Stang, MA, C-IAYT Mindfulness \u0026amp; Grief Author \u0026amp; Podcast Host\u003cbr\u003e\u003ci\u003eThe Chakras in Grief and Trauma\u003c\/i\u003e is a tender triumph. \u003cb\u003eIntimate knowledge of multiple strands of yoga are woven together here to create a cohesive approach to grounding, healing and growth\u003c\/b\u003e. This provides a framework for connective creativity and the possibility of refining this as a compassionate and practical art form. I love this book for valuing the details of peoples' experiences and the necessity of learning how to reconnect. It is a profoundly valuable contribution to the integration of yoga and contemporary psychotherapy. -- Todd Zemek, Clinical Psychologist \u0026amp; Yoga Teacher, Creator of YogaPsychology.com\u003cbr\u003eKarla Helbert has written \u003cb\u003ethe essential guidebook for anyone whose life has been impacted by grief and trauma\u003c\/b\u003e.  Rooted in wisdom traditions and backed by modern science, \u003ci\u003eThe Chakras in Grief and Trauma\u003c\/i\u003e is a roadmap to healing and wholeness; destined to be a classic. -- r. R. Keith Bell Doctor of Acupuncture and Chinese Medicine, Author of Refilling the Chalice: How to Heal from Burnout\u003cbr\u003e\u003ci\u003eThe Chakras in Grief and Trauma\u003c\/i\u003e, is an in-depth journey offering wisdom rooted in Karla's own story of love, loss, and post-traumatic growth. The author's clinical skills, teaching experience, and subtle bodywork knowledge culminates into a comprehensive guide for healing. Karla holds the door wide open for the possibility of healing physically, emotionally and spiritually. The seven chakra energetic cycles accompanied with tantra yoga, meditation exercises, and recommendations for utilizing essential oils and crystals, comes together in rhythmic cadence. The accompanying illustrations and charts enhance clear understanding and demonstrate proper form. As an essential oil therapist and energy worker for several decades, I am in awe of her selection of oils for each chakra and demonstration for usage. \u003cb\u003eI highly recommend this powerful book to everyone experiencing grief, loss and trauma.\u003c\/b\u003e -- Katie Buggs, Certified Clinical Aromatherapist, Reiki Master, Cranial Sacral practitioner, holistic educator, owner of katybugs healingsense, author of katybugs PLANTSENSE deck with manual\u003cbr\u003eBefore losing my 20-year-old son Charles to suicide, I had not met grief. Since then, I have come to understand it's not my enemy but a connection to the one I love and lost. This book opened my eyes to a different kind of spiritual healing that allows me to embrace the journey, acknowledge and manage the emotional pain in a way that is healthy for my mind and my body.  \u003cb\u003eIt offers tools to manage grief with love and grace.\u003c\/b\u003e -- Anne Moss Rogers, writer \u0026amp; public speaker, founder of Beacon Tree Foundation and EmotionallyNaked.com\u003cbr\u003e\u003ci\u003eThe Chakras in Grief and Trauma\u003c\/i\u003e joins deep understanding of the chakras with instruction for helpful application to an individual's journey through times of grief and trauma. \u003cb\u003eAs a therapist who works with folks navigating these difficult waters, I find it extremely helpful. I love this book. It is a gift for all of us who engage with clients experiencing grief and trauma, in energy work and in therapy.\u003c\/b\u003e Those who teach chakra material will also find that they can learn so much about how these events impact the energy system. I have such appreciation for this amazing book. It's a joy to read. -- Barbara H. Davis, LPC, FAMI, Reiki Master, Turning Point Counseling\u003cbr\u003eWhen grief and trauma occur, Western doctors too often turn to pharmaceuticals, which only suppress the emotions, which in turn prolongs the grieving instead of assisting it to its own natural stage of acceptance.  If you are grieving and if you love yoga and resonate to the chakra system, Karla Helbert has laid out a beautiful methodology for walking your body and soul through the grieving process. -- Joy Gardner, author of Vibrational Healing Through the Chakras\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction. 1. Muladhara (Root Chakra). 2. Svadisthana (Sacral Chakra). 3. Manipura (Solar Plexus Chakra). 4. Anahata (Heart Chakra). 5. Vishuddha (Throat Chakra). 6. Ajna (Third Eye Chakra). 7. Svadisthana (Crown Chakra). References. Appendices.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868736696663,"sku":"9781848193659","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781848193659.jpg?v=1722289468"},{"product_id":"working-with-traumatic-memories-to-heal-adults-with-unresolved-childhood-trauma-neuroscience-attachment-theory-and-pesso-boyden-system-psychomotor-psychotherapy-9781849057240","title":"Working with Traumatic Memories to Heal Adults","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWhat potential does psychotherapy have for mediating the impact of childhood developmental trauma on adult life?\u003cbr\u003e\u003cbr\u003eCombining knowledge from trauma-focused work, understandings of the developmental brain and the neurodynamics of psychotherapy, the authors explain how good care and poor care in childhood influence adulthood. They provide scientific background to deepen understanding of childhood developmental trauma. They introduce principles of therapeutic change and how and why mind-body and brain-based approaches are so effective in the treatment of developmental trauma. The book focuses in particular on Pesso Boyden System Psychotherapy (PBSP) which uniquely combines and integrates key processes of mind-body work that can facilitate positive change in adult survivors of childhood maltreatment. Through client stories Petra Winnette and Jonathan Baylin describe the clinical application of PBSP and the underlying neuropsychological concepts upon which it is based. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eWorking with Traumatic Memories to Heal Adults with Unresolved Childhood Trauma\u003c\/i\u003e has applications relevant to psychotherapists, psychologists and psychiatrists working with clients who have experienced trauma.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eFor those interested in learning more about Pesso Boyden System Psychomotor Therapy (PBSP) and its use in the treatment of individuals who have experienced childhood trauma, \u003ci\u003eWorking with Traumatic Memories to Heal Adults with Unresolved Childhood Trauma\u003c\/i\u003e by Petra Winnette and Jonathan Baylin was written for you. Winnette was a student of Albert Pesso and her description of the therapeutic content, interventions, and process of PBSP, along with four detailed case studies of this use of this treatment model, demonstrate clearly how and why this mind-body method of psychotherapy is widely considered to be very effective in treating unresolved trauma. Winnette also traces the roots of PBSP to attachment theory and research along with our developing knowledge of developmental trauma, while Baylin describes in an understandable and thorough manner a neurobiological understanding of why PBSP is likely to be effective treatment model for trauma resolution, new learning and integration.  Along with learning the basics of PBSP, the reader is also likely to understand ways in which the PBSP therapeutic process and specific interventions are likely to positively contribute to the effectiveness of their current practice in providing treatment for traumatized adults. -- Daniel Hughes, Ph.D., Founder of Dyadic Developmental Psychotherapy and President of DDPI\u003cbr\u003eThis is the book we have been waiting for! It is unique in integrating the neuroscience of early development, attachment theory and an intriguing therapeutic approach, Pesso Boyden System Psychomotor (PBSP). The theorectical perspective and insightful case studies of adults with unresolved childhood trauma may well  change one's mind about the possibilities in psychotherapy. A great achievement! -- Michal Goetz, MD, Ph.D., Child Psychiatrist, Charles University in Prague\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eAcknowledgements. Introduction. Part 1: Background. 1. When Things Go Right. 2. When Things Go Wrong. 3. Children, Adults and Therapeutic Change. Part 2: Pesso Boyden  System Psychomotor as a Therapeutic System. 4. PBSP.  Part 3: PBSP Client Case Studies. 5. Emma, The Lady With a Bowl of Cold Water. 6. Anthony, The Young Man Who Jumped. 7. Rebecca, The Lady With a Wrong Ring. 8. Silvester, The Man Who Changed Everything. 9. Epilogue. Appendix. References.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868761829719,"sku":"9781849057240","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781849057240.jpg?v=1722289590"},{"product_id":"what-my-bones-know-a-memoir-of-healing-from-complex-trauma-9781911630968","title":"What My Bones Know: A Memoir of Healing from","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of\u003ci\u003e I'm Glad My Mom Died\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of\u003c\/i\u003e \u003ci\u003emigration, of history that I cannot understand. . . . I want to have words for what my bones\u003c\/i\u003e \u003ci\u003eknow.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at \u003ci\u003eThis American Life \u003c\/i\u003eand a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years.\u003cbr\u003e\u003cbr\u003e Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.\u003cbr\u003e\u003cbr\u003e In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in  California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma - but you can learn to move with it.\u003cbr\u003e\u003cbr\u003e Powerful, enlightening and hopeful,\u003ci\u003e What My Bones Know \u003c\/i\u003eis a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman's ability to reclaim agency from her trauma.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA striking memoir...\u003cb\u003eA must-read \u003c\/b\u003efor anyone healing from complex trauma -- Jeanette McCurdy, bestselling author of I'M GLAD MY MOM DIED\u003cbr\u003eAn\u003cb\u003e intimate, deeply engrossing\u003c\/b\u003e story of psychological recovery * The Australian *\u003cbr\u003eAs Foo sheds necessary light on the little-discussed topic of C-PTSD, she holds out the hope that while 'healing is never final . . . along with the losses are the triumphs' that can positively transform a traumatized life. . . . A \u003cb\u003esharp, insightful and stirring \u003c\/b\u003ememoir. * Kirkus Reviews *\u003cbr\u003eFoo's writing is \u003cb\u003eshrewdly insightful. \u003c\/b\u003eIn telling her story so compellingly, she joins authors such as Anna Qu and Ly Tran in adding nuance to the 'model minority' myth, if not actively subverting it. . . . \u003cb\u003eHighly recommended.\u003c\/b\u003e -- Library Journal (starred review)\u003cbr\u003eThis is a work of \u003cb\u003eimmense beauty.\u003c\/b\u003e * Publishers Weekly *\u003cbr\u003eMany trauma survivors struggle to describe the seemingly indescribable sense of carrying something intangibly sharp - something there but not there - inside. But in \u003ci\u003eWhat My Bones Know,\u003c\/i\u003e Stephanie Foo details that and more. Her\u003cb\u003e achingly exquisite\u003c\/b\u003e memoir takes us on a journey through complex trauma, illuminating her path of self-discovery and providing real hope for those who long to heal. -- Lori Gottlieb, New York Times bestselling author of MAYBE YOU SHOULD TALK TO SOMEONE\u003cbr\u003e\u003ci\u003eWhat My Bones Know \u003c\/i\u003eis an absolute triumph. Foo's beautifully written memoir is a balm and a light for anyone afraid that their early traumas have permanently stunted their capacity for connection, love, and purpose. This book is \u003cb\u003ea must-read for anyone hungry for hope.\u003c\/b\u003e -- Christie Tate, New York Times bestselling author of GROUP\u003cbr\u003eStephanie Foo's incredible memoir speaks to so many things at once: the horrors of an abusive childhood, the enduring power of trauma, the messy science of the brain and the lifelong quest for meaning and healing. Funny and tragic, unflinchingly honest and relentlessly hopeful, \u003ci\u003eWhat My Bones Know\u003c\/i\u003e is \u003cb\u003ea marvel of a book.\u003c\/b\u003e -- Ed Yong, New York Times bestselling author of I CONTAIN MULTITUDES\u003cbr\u003eFoo's journalistic eye serves her generously through a hard-won examination of trauma and its aftermath. I cried while turning the pages; I knew that I was witnessing an astonishing literary endeavour. For others who live with C-PTSD, this is \u003cb\u003ea crucial, life-changing book.\u003c\/b\u003e -- Esmé Weijun Wang, New York Times bestselling author of THE COLLECTED SCHIZOPHRENIAS\u003cbr\u003eAt turns\u003cb\u003e funny and devastating, terrifying and transcendent\u003c\/b\u003e, Foo's quest for understanding should be relevant not just to someone with C-PTSD but to anyone seeking to grow and be present in this one life. -- Jenny Odell, New York Times bestselling author of HOW TO DO NOTHING\u003cbr\u003eIn \u003ci\u003eWhat My Bones Know\u003c\/i\u003e, Stephanie Foo mines her past in search of answers, uncovering what it means to navigate trauma over generations. With striking candidness, Foo takes readers on her journey to understand her diagnosis of complex PTSD, weaving together reporting and personal history. A testament to Foo's determination, \u003ci\u003eWhat My Bones Know\u003c\/i\u003e is \u003cb\u003ean act of reclamation - and a bold, defiant proclamation\u003c\/b\u003e: \"I am here.\" -- Kat Chow, author of SEEING GHOSTS","brand":"Atlantic Books","offers":[{"title":"Default Title","offer_id":48868984652119,"sku":"9781911630968","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781911630968.jpg?v=1722290685"},{"product_id":"the-trauma-recovery-toolkit-9780367546908","title":"The Trauma Recovery Toolkit","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eThe Trauma Recovery Toolkit\u003c\/em\u003e is a guidebook and flashcard set that has been created to empower individuals living with the effects of trauma and the mental health professionals that support them.\u003c\/p\u003e\u003cp\u003eInspired by the latest research surrounding mindfulness, self-compassion, neuroscience and trauma recovery, the resource explores the effect of trauma on the brain and body and offers strategies which may be helpful in combatting the symptoms. The flashcard format enables trauma survivors to creatively respond to visual aids and prompts in a way that is comfortable for them, providing mental health professionals with a more creative and person-centred approach to directing clients towards their own healing journey.\u003c\/p\u003e\u003cp\u003eThis resource includes:\u003c\/p\u003e\u003cp\u003e 38 colourful flashcards that can be used as standalone visual aids or as a platform for creative responses\u003c\/p\u003e\u003cp\u003e A guidebook delving into the individual cards, their meaning and symbolism, and the research behind them\u003c\/p\u003e\u003cp\u003e Add\u003c\/p\u003e","brand":"Taylor \u0026 Francis Ltd","offers":[{"title":"Default Title","offer_id":48884066484567,"sku":"9780367546908","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"managing-ptsd-for-health-and-social-care-professionals-help-for-the-helpers-9781529371055","title":"Managing PTSD for Health and Social Care","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eSince early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If you work in one of these fields, you may well be experiencing symptoms of trauma, burnout or compassion fatigue and wondering how you might move forward when you are balanced on the edge. \u003cbr\u003e\u003cbr\u003eThis book is a 2-part guide to managing the symptoms of post-traumatic stress disorder (PTSD) if you are a health or social care professional. It takes a practical but holistic approach, with the intention of helping you develop a sense of self-awareness, a clear idea of your values and - critically - a strong support network.\u003cbr\u003e\u003cbr\u003eYou will learn effective techniques for self-care, through practices like mindfulness and meditation; you will also come to understand more about the symptoms of trauma, moral injury and burnout - with insights on practising defensively and clear guidance for what the different treatments for PTSD are, and how to seek professional help. \u003cbr\u003e\u003cbr\u003eSmall enough to keep to hand in a locker or desk drawer, and designed to be read in short pauses in breaks or at the end of a long shift, without being complicated or taxing, this accessible introduction throws a life raft to any medical or social care professional overwhelmed by a challenging and stressful working environment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWorking in health and social care is one of the most rewarding, but at the same time most stressful careers and there is a great need for both recognition, and practical resources to help Health and Care professionals deal with stress.\u003cbr\u003e\u003ci\u003eManaging PTSD in Health and Social Care Professionals \u003c\/i\u003eis an invaluable and helpful resource, packed with practical advice and suggestions that can support care and health professionals manage stress and trauma effectively.\u003c\/p\u003e * Professor Martin Green OBE, Chief Executive of Care England *\u003cbr\u003e\u003cp\u003eWorking in health and social care is one of the most rewarding, but at the same time most stressful careers and there is a great need for both recognition, and practical resources to help Health and Care professionals deal with stress.\u003cbr\u003e\u003ci\u003eManaging PTSD in Health and Social Care Professionals \u003c\/i\u003eis an invaluable and helpful resource, packed with practical advice and suggestions that can support care and health professionals manage stress and trauma effectively.\u003c\/p\u003e * Professor Martin Green OBE, Chief Executive of Care England *","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48885997338967,"sku":"9781529371055","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529371055.jpg?v=1722538447"},{"product_id":"treating-the-trauma-of-rape-cognitive-behavioral-therapy-for-ptsd-9781572307360","title":"Treating the Trauma of Rape: Cognitive-Behavioral","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eInformed by the latest research and written by two of the leading authorities in the field, this invaluable resource presents step-by-step guidelines for assessing and treating sexual assault survivors suffering from PTSD. The book provides a clear review of the treatment literature and guides the clinician in designing individualized cognitive-behavioral treatment programs for traumatized women. Complete instructions are given for sensitively gathering needed information and delivering effective time-limited interventions. Enhancing the book's clinical utility are numerous case examples illustrating how to implement core cognitive-behavioral techniques and deal with common problems and complications in treatment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eA splendid book.... The book opens with a vivid, gripping account of rape trauma that underscores the terror of sexual violence. Turning next to the scientific literature, the authors review studies on epidemiology, psychopathology, and treatment for rape-related posttraumatic stress disorder, and interpret these data within the framework of Foa's emotional processing theory. In addition to being a first-rate work of scholarship, this book provides detailed, explicit guidance on how to conduct state-of-the-art treatment for survivors of sexual assault. Accordingly, this excellent book is essential reading for mental health professionals who work with women who have been raped. --Richard J. McNally, PhD, Department of Psychology, Harvard University\u003cbr\u003e\u003cbr\u003eAll of the treatment description chapters are particularly wonderful. They provide great detail on length of sessions and all of the specific procedures. In addition, invaluable case examples are provided and specific problems that may come up are addressed. This book will be an incredible resource for clinicians and academicians. The authors are to be commended on this excellent body of work and their ability to describe it with such thoroughness and detail. --Heidi Resnick, PhD, Associate Professor, National Crime Victims Research and Treatment Center, Medical University of South Carolina\u003cbr\u003e\u003cbr\u003eWritten by internationally acknowledged experts in research and practice, this excellent book provides clear, step-by-step guidance in how to plan and implement an empirically validated treatment for rape trauma. It is essential reading for trauma researchers and clinicians. --David M. Clark, PhD, Professor of Psychiatry, University of Oxford, Warneford Hospital\u003cbr\u003e\u003cbr\u003eThis book is at once both scholarly and practical. It blends state-of-the-art scientific information about the nature of traumatic reactions with practical clinical guidelines for conducting cognitive-behavioral therapy with rape victims. The step-by-step instructions for conducting individual exposure therapy are especially well-formulated. This is certainly the book I will use in my graduate school teaching and for guiding my own treatment efforts with rape victims. The book is outstanding! --David W. Foy, PhD, Professor of Psychology, Graduate School, Education and Psychology, Pepperdine University\u003cbr\u003e - This volume exemplifies manualized treatment....Given the authors' empirical grounding, clear thinking, lucid writing, and extensive clinical experience, this volume should be of great value to any therapist who is treating PTSD regardless of theoretical bent. There is no more straightforward, empirically based approach to treating psychological trauma. --Bulletin of the Menninger Clinic, 10\/26\/2001ƒƒ Although Foa and Rothbaum are known above all for their achievements as researchers, their book also displays the compassion and refined sensitivity that are hallmarks of accomplished clinicians....[This book] contains coverage of a spectrum of cognitive-behavioral interventions for PTSD at a level of detail that is not readily available elsewhere. --Psychotherapy in Private Practice, 10\/26\/2001ƒƒ This book is an excellent training tool for both experienced and novice therapists....An outstanding resource. --Psychotherapy Research, 10\/26\/2001ƒƒ [The authors] succeed in helping all of us who work with victims of trauma develop a treatment approach that we can use not only to understand our patients' suffering but also to teach them that recovery can and does occur. --Psychiatric Services, 10\/26\/2001\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eI. What Do We Know About PTSD Following Assault?\u003cbr\u003e 1. The Clinical Picture: A Rape Victim and Her Father Tell their Stories\u003cbr\u003e 2. Diagnosis and Prevalence of PTSD Following Assault\u003cbr\u003e 3. Other Common Responses to Assault\u003cbr\u003e 4. What Do We Know about Treatment Efficacy for PTSD?\u003cbr\u003e 5. Theoretical Bases for PTSD and its Treatment\u003cbr\u003eII. How to Conduct Effective Treatment of PTSD\u003cbr\u003e 6. An Overview of Cognitive-Behavioral Techniques and Programs for PTSD\u003cbr\u003e 7. Assessment of PTSD and Related Problems\u003cbr\u003e 8. The Beginning of Treatment\u003cbr\u003e 9. In Vivo Exposure: Confronting the Feared Situations\u003cbr\u003e10. Imaginal Exposure: Reliving the Trauma\u003cbr\u003e11. Cognitive Techniques I: Cognitive Restructuring\u003cbr\u003e12. Cognitive Techniques II: Thought Stopping and Preparing for a Stressor\u003cbr\u003e13. Relaxation Training: Deep Muscle, Cue-Controlled, and Differential Relaxation\u003cbr\u003e14. Role Playing and Covert Modeling\u003cbr\u003e15. Common Problems, Termination, and a Full Case Example Appendix: Assault\u003cbr\u003eInformation and History Interview (AIHI)\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":48886392324439,"sku":"9781572307360","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781572307360.jpg?v=1722539878"},{"product_id":"the-scid-d-interview-dissociation-assessment-in-therapy-forensics-and-research-9781615373420","title":"The SCID-D Interview: Dissociation Assessment in","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eSystematic assessment of dissociation is essential for accurate diagnosis and effective treatment of trauma survivors. The SCID-D is an interactive, semi-structured interview for assessing dissociative symptoms and disorders in adults and adolescents based on Dr. Steinberg's innovative Five Component Model of Dissociation Assessment (amnesia, depersonalization, derealization, identity confusion, and identity alteration). Over 30 years of worldwide research and clinical use have confirmed the reliability and validity of the SCID-D interview, and its universality across cultures. The interview has demonstrated a powerful ability to distinguish people with dissociative symptoms and disorders from those with other conditions, and it is widely regarded as the gold standard in the field. This edition of the SCID-D includes all the psychometrically validated interview questions of previous editions, preserving its excellent psychometric properties.\u003c\/p\u003e \t\t\t\t\t\u003cp\u003eThe SCID-D is a valuable resource for clinicians and researchers assessing individuals suffering from complex posttraumatic and dissociative disorders. In the hands of a nonjudgmental empathic interviewer, the SCID-D is more than just a diagnostic tool; it can also accelerate the therapeutic alliance, promote client insight, and provide a roadmap for healing.\u003c\/p\u003e \t\t\t\t\t\u003cp\u003eThe SCID-D's evaluation method is independent of DSM or ICD nosology, though its results can be mapped into their diagnostic criteria. Administering and scoring the SCID-D interview requires familiarity with the Interviewer's Guide to the SCID-D.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAcknowledgments\u003cbr\u003eKey Points About the SCID-D\u003cbr\u003ePreface to the 2023 Edition\u003cbr\u003ePart I: Psychiatric and Medical History\u003cbr\u003eHistory Questions\u003cbr\u003ePart II: The Five Components of Dissociation Assessment\u003cbr\u003eAmnesia: Past and Current Symptoms\u003cbr\u003eDepersonalization: Past and Current Symptoms\u003cbr\u003eDerealization: Past and Current Symptoms\u003cbr\u003eIdentity Confusion: Past and Current Symptoms\u003cbr\u003eIdentity Alteration: Past and Current Symptoms\u003cbr\u003ePart III: Further Exploration of Identity Confusion \u0026amp; Alteration\u003cbr\u003eAssociated Features of Identity Confusion and Identity Alteration\u003cbr\u003eFollow-Up Sections: Identity Confusion and Alteration\u003cbr\u003eDSM-5-TR Specific: Optional History Questions Relevant to Other Specified Dissociative Disorder (OSDD), Example 2\u003cbr\u003ePart IV: Post-Interview Ratings\u003cbr\u003eNonverbal\/Observable Cues\u003cbr\u003eAppendices\u003cbr\u003eAppendix 1: SCID-D Severity Rating Definitions\u003cbr\u003eAppendix 2: Typical SCID-D Symptom Profiles for the Dissociative Disorders\u003cbr\u003eAppendix 3A: ICD-11 Diagnostic Criteria for the Dissociative Disorders\u003cbr\u003eAppendix 3B: DSM-5-TR Diagnostic Criteria for the Dissociative Disorders\u003cbr\u003eAppendix 4A: Summary Scoresheet (with ICD-11 diagnoses\u003cbr\u003eAppendix 4B: Summary Scoresheet (with DSM-5-TR diagnoses)\u003cbr\u003eAppendix 4C: Charting The Client's SCID-D Profile\u003c\/p\u003e","brand":"American Psychiatric Association Publishing","offers":[{"title":"Default Title","offer_id":48886863692119,"sku":"9781615373420","price":66.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781615373420.jpg?v=1722541923"},{"product_id":"surviving-our-catastrophes-resilience-and-renewal-from-hiroshima-to-the-covid-19-pandemic-9781620978153","title":"Surviving Our Catastrophes: Resilience and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFrom the National Book Award winner, a powerful and timely rumination on how we can draw on historical examples of “survivor power” to understand the upheaval and death caused by the COVID-19 pandemic—and collectively heal\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cb\u003e\"Lifton shows us why we must confront reality in order to save democracy.\" —Peter Balakian, Pulitzer Prize–winning author of \u003cem\u003eOzone Journal\u003c\/em\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eIn this moving and ultimately hopeful meditation on the psychological aftermath of catastrophe, award-winning psychiatrist Robert Jay Lifton calls forth his life’s work to show us how to cope with the lasting effects and legacy of the COVID-19 pandemic. The result is a thought-provoking examination of life in the face of COVID-19 from one of the most profound thinkers of our time.\u003c\/p\u003e \u003cp\u003eWhen the people of Hiroshima experienced the unspeakable horror of the atomic bombing, they responded by creating an activist “city of peace.” Survivors of the Nazi death camps took the lead in combating mass killing of any kind and converted their experience into art and literature that demonstrated the resilience of the human spirit. Drawing on the remarkably life-affirming responses of survivors of such atrocities, Lifton, “one of the world’s foremost thinkers on why we humans do such awful things to each other” (Bill Moyers), shows readers how we can carry on and live meaningful lives even in the face of the tragic and the absurd.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eSurviving Our Catastrophes\u003c\/em\u003e offers compelling examples of “survivor power” and makes clear that we will not move forward by denying the true extent of the pandemic’s destruction. Instead, we must truly reckon with COVID-19’s effects on ourselves and society—and find individual and collective forms of renewal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003ePraise for \u003cem\u003eSurviving Our Catastrophes\u003c\/em\u003e:\u003c\/strong\u003e\u003cp\u003e\"[\u003ci\u003eSurviving Our Catastrophes\u003c\/i\u003e] cuts through the existential fog to reveal something like hope. . . . Lifton’s wisdom is worth reading—and heeding.\"\u003cbr\u003e\u003ci\u003e\u003cb\u003e—The Washington Post\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\"Thought-provoking. . . . \u003ci\u003eSurviving Our Catastrophes\u003c\/i\u003e is an absorbing sociological study focused on survivors—the keys to social renewal after disasters strike.\"\u003cbr\u003e\u003ci\u003e\u003cb\u003e—Foreword Reviews\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\"Readers will cry and cheer as they immerse themselves in Lifton’s wise, chilling, enlightening, and compassionate book.\"\u003cbr\u003e\u003cb\u003e\u003ci\u003e—Booklist (starred review)\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“A thoughtful, pithy, and inspiring narrative. . . . Written with the authority of experience, this book offers a viable path to true recovery.”\u003cbr\u003e\u003cb\u003e\u003ci\u003e—\u003c\/i\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Lifton, more than anyone alive today, can serve as a wise and lucid guide . . . [to] the remarkably life-affirming responses of survivors of atrocities, and the larger human capacity for collective renewal.\"\u003cbr\u003e\u003cb\u003e—Bessel van der Kolk, author of \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e“Lifton makes a difficult subject accessible . . . the book feels almost like a conversation. In this summation of a lifetime’s work, he distills the wisdom gained from bearing intimate witness to survivors of history’s most terrible events, and offers us all a message of hope.”\u003cbr\u003e—\u003cstrong\u003eDr. Judith Herman, author of \u003cem\u003eTruth and Repair: How Trauma Survivors Envision Justice\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cbr\u003e “With the same intellectual rigor and passionate commitment he has brought to his life’s work, Robert Jay Lifton explains how the way we process and memorialize catastrophe—Hiroshima, the AIDS plague, the murderous early days of the COVID pandemic—can reveal, and mobilize, what he calls our ‘human commonality.’ It’s a book we can all be grateful for.”\u003cbr\u003e—\u003cstrong\u003eDaniel Okrent, author of \u003cem\u003eThe Guarded Gate\u003c\/em\u003e and \u003cem\u003eLast Call\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e “If the human race can look back without despair on what it did to itself in the twentieth century (and may well be about to do again), then we should thank the unflinching wisdom of Robert Jay Lifton. This short, utterly necessary book is written at the climax of a very long life, by a man who has looked straight into the black sun of Auschwitz and Hiroshima and yet preserved his moral eyesight. . . . Lifton writes here about victims who become survivors . . . of catastrophes present and to come: COVID-19, nuclear threat, climate change. We have to learn from the survivors of catastrophe ‘if we are to learn the truth about ourselves, if we are to go on living as a species.’”\u003cbr\u003e—\u003cstrong\u003eNeal Ascherson, Scottish journalist and author of \u003cem\u003eBlack Sea\u003c\/em\u003e and the novel \u003cem\u003eThe Death of the Fronsac\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e “This exquisite distillation of a genius-life’s wisdom turns our age of troubles into a time of unexpected affirmation, abundant possibility. Robert Jay Lifton’s briefest book is—stunningly—his magnum opus.”\u003cbr\u003e—\u003cstrong\u003eJames Carroll, author of \u003cem\u003eThe Truth at the Heart of the Lie\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e “Lifton shows us why we must confront reality in order to save democracy.”\u003cbr\u003e—\u003cstrong\u003ePeter Balakian, Pulitzer Prize–winning author of \u003cem\u003eOzone Journal\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e “Lifton offers a powerful and clear physical and spiritual road map of how to navigate our pain after a personal or global disaster: see it, feel it, own it, share it, and use it.”\u003cbr\u003e—\u003cstrong\u003eSohaila Abdulali, author of \u003cem\u003eWhat We Talk About When We Talk About Rape\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e“Lifton escorts us on a soul-searching journey and gives us an emotional and intellectual road map for accepting and living through catastrophes using what he calls ‘survivor power.’ This book is not just a captivating read; it’s also a life-affirming experience.”\u003cbr\u003e—\u003cstrong\u003eDr. Michael Osterholm\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e“The COVID-19 pandemic appears to us a catastrophe like no other. And yet from the Holocaust to Hiroshima to the War on Terror, the pandemic is but the leading edge of a catastrophic century. To make sense of the plague—to understand it as medical challenge, moral conundrum, and societal wound—demands the rare writer who has confronted the century’s horrors. In its wisdom and humanity, \u003cem\u003eSurviving Our Catastrophes\u003c\/em\u003e is an essential book.”\u003cbr\u003e—\u003cstrong\u003eMark Danner, author of \u003cem\u003eThe Massacre at El Mozote\u003c\/em\u003e, \u003cem\u003eTorture and Truth\u003c\/em\u003e, and \u003cem\u003eSpiral: Trapped in the Forever War\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e “A poignant, beautifully crafted, and compelling case for optimizing our survival as individuals and as a species, \u003cem\u003eSurviving Our Catastrophes\u003c\/em\u003e is the culmination of a lifetime of inquiry and study of the most horrible and horrifying things human beings do to each other and their ensuant moral injury. Lifton shows how we might and sometimes do heal from such events and their aftermath through bearing witness, remembering, public mourning, and above all, widespread social action and activism. He also shows us how we might come to prevent impending disasters stemming from the human mind when we fail to recognize our common humanity. ”\u003cbr\u003e—\u003cb\u003eJon Kabat-Zinn, founder of MBSR (mindfulness-based stress reduction) and author of \u003c\/b\u003e\u003cem\u003e\u003cb\u003eFull Catastrophe Living\u003c\/b\u003e\u003c\/em\u003e\u003cb\u003e and \u003c\/b\u003e\u003cem\u003e\u003cb\u003eComing to Our Senses\u003cbr\u003e\u003c\/b\u003e\u003c\/em\u003e\u003cb\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e","brand":"The New Press","offers":[{"title":"Default Title","offer_id":48886965174615,"sku":"9781620978153","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781620978153.jpg?v=1722542396"},{"product_id":"healing-sexual-trauma-workbook-somatic-skills-to-help-you-feel-safe-in-your-body-create-boundaries-and-live-with-resilience-9781684036509","title":"Healing Sexual Trauma Workbook: Somatic Skills to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eOvercome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body.  If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":48887481205079,"sku":"9781684036509","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781684036509.jpg?v=1722544767"},{"product_id":"the-handbook-of-trauma-transformative-practice-emerging-therapeutic-frameworks-for-supporting-individuals-families-or-communities-impacted-by-abuse-and-violence-9781787755772","title":"The Handbook of Trauma-Transformative Practice:","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe definitive Handbook of Trauma-Transformative Practice brings together the work of leading international trauma experts to provide a detailed overview of trauma-informed practice and intervention: its history, the latest frameworks for practice and an inspiring vision for future trauma-transformative practice.\u003cbr\u003e\u003cbr\u003eThe Handbook is interdisciplinary, incorporating trauma research, interpersonal neuroscience, the historical and continuing experiences of victims and survivors, and insights from practitioners. It addresses a range of current issues spanning polyvagal theory, the social brain, oxytocin and the healing power of love, and the neuropsychological roots of shame. It also considers trauma through the lens of communities, with chapters on healing inter\/transgenerational trauma and building communities' capacity to end interpersonal violence.\u003cbr\u003e\u003cbr\u003eFurthermore the Handbook makes the case for a new way of thinking about trauma - trauma transformative practice. One which is founded on the principle of working with the whole person and as part of a network of relationships, rather than focusing on symptoms to improve practice, healing and recovery.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eIn this illuminating and comprehensive volume,  Dr Joe Tucci and distinguished colleagues present a dazzling compendium of evidence-based knowledge about the multifaceted manifestations of trauma, along with exciting and proven approaches to its treatment. -- Gabor Maté MD,  Author, The Myth of Normal: Trauma: Illness and Healing in a Toxic Culture\u003cbr\u003eThis rich multidisciplinary book provides us with a deep dive into a trauma transformation paradigm rooted in a thorough understanding of developmental neuroscience and the synthesis of a range of effective interventions of trauma informed practices. -- Bessel van der Kolk MD, Professor of Psychiatry BUSM President, Trauma Research Foundation\u003cbr\u003eImagine being provided a scientifically solid set of deep dives into the fabric of trauma and being offered actionable steps we can take to help transform human suffering into ways we can connect and flourish.  In this magnificent collection of leading world authorities offering concise and insightful overviews of their life's work, our able editors have curated a comprehensive view of how overwhelming adversity impacts development, shapes our neural and relational connections, and leaves us with assaults on trust, hope, and possibility. By summarizing and contrasting each of the chapters' detailed immersions, we, the fortunate recipients of this hard earned wisdom, are provided a practical guide to re-imagining \"trauma-informed\" approaches and cultivating a focused, in-depth offering of \"trauma-transformation\" that can alleviate individual distress and offer the potential to put an end to the collective, intergenerational transmission of despair in our lives.  A deep bow of gratitude to Joe, Janise, Steve and Ed, for this life affirming work of heart. -- Dan Siegel, Executive Director, Mindsight Institute; Clinical Professor, UCLA School of Medicine\u003cbr\u003eIt's a treasure to discover a book that provides a paradigm shift in thinking, informed by knowledge, wisdom, and transgenerational lived experience. In this volume, trauma-informed is transformed into a practice that all services and organisations need to take notice of. -- Kim S Golding, CBE, Clinical Psychologist, DDP trainer and author\u003cbr\u003eThe editors of this volume bring together a remarkable cadre of international experts to challenge us all to look at the full complexity of trauma, to go beyond \"trauma-informed\" individual care and embrace a comprehensive, holistic, integrative path capable of truly transforming the legacy of trauma.  Brilliant! -- Dr. Pat Ogden, Sensorimotor Psychotherapy Founder","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48887835492695,"sku":"9781787755772","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781787755772.jpg?v=1722546493"},{"product_id":"harm-reduction-9781950057313","title":"Harm Reduction","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eA secret binds them together, the truth will unravel them.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eJenny Ocean’s life is already on shaky ground when a violent attack sparks a chain of events that leaves her with a terrible secret that she can share with no one, and which clouds her every waking moment with guilt and fear for years to come. \u003c\/p\u003e\n\u003cp\u003eTrying to make amends, Jenny works hard and becomes a professional counselor dedicated to helping others unravel their problems. For a time, it seems her life is finally on track, but her past catches up with her in the form of Rio Winston. At first an enigmatic client, Rio turns out to be a narcissistic serial killer who leverages her past to draw her into a web of complicity in his delusional and homicidal mission. \u003c\/p\u003e\n\u003cp\u003eJenny becomes trapped in a confusing, dark journey mixing horror and fascination, balancing her coerced alliance with Rio with her affair with police detective Sam Longford—only to find that the distance separating a killer from the law isn’t as great as she once thought. Featuring a trio of characters bound together by desire, obsession, grandiosity, and remorseless need, Harm Reduction journeys into the depravity of serial murder, the pain of ambivalence, moral compromise in the face of survival, and the tenuous hope of finding a way out. \u003c\/p\u003e","brand":"HCI Press","offers":[{"title":"Default Title","offer_id":48888863129943,"sku":"9781950057313","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781950057313.jpg?v=1722551504"},{"product_id":"burnout-9781399733410","title":"Burnout","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eOur human nervous system has the power to cope with high stress but not when it''s been ground down by the relentless stimuli of today''s world.  Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care.  It becomes hard to make decisions, rest, solve problems, be mindful and set boundaries.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDrawing on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout, Clinical Psychologist Dr Claire Plumbly\u003c\/b\u003e\u003cb\u003e will help you understand\u003c\/b\u003e:\u003cbr\u003e\u003cbr\u003e- Why stress is different from burnout\u003cbr\u003e- How burnout stifles your ability to interact, think clearly and be productive or creative.\u003cbr\u003e- Why you get stuck in burnout and cannot ''think'' your way out of it or engage in activities you know could help you.\u003cbr\u003e-  Cultural beliefs and psychological patterns that cause burnout\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":49083920220503,"sku":"9781399733410","price":16.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781399733410.jpg?v=1725550449"},{"product_id":"the-body-awareness-workbook-for-trauma-release-trauma-from-your-body-find-emotional-balance-and-connect-with-your-inner-wisdom-9781684033256","title":"The Body Awareness Workbook for Trauma: Release","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eMove past trauma, balance your emotions, and reconnect with your body's innate wisdom in The Body Awareness Workbook for Trauma.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of colour, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal?\u003cbr\u003e\u003cbr\u003eFor years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma-trauma that emerges when basic childhood needs are not met-can result in profound emotional stress and lead to serious diseases.\u003cbr\u003e\u003cbr\u003eBuilding on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you'll learn how to reconnect and relate to your body-and yourself as a whole-in a new and healthy way. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eIf you're ready to move past your trauma and rediscover your body's innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.\u003c\/i\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":49084278931799,"sku":"9781684033256","price":18.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781684033256.jpg?v=1725551637"},{"product_id":"everyone-was-falling-9781732094338","title":"Everyone Was Falling","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Pent-Up Press","offers":[{"title":"Default Title","offer_id":49084289843543,"sku":"9781732094338","price":15.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781732094338.jpg?v=1725551669"}],"url":"https:\/\/bookcurl.com\/collections\/trauma-and-shock.oembed?page=8","provider":"Book Curl","version":"1.0","type":"link"}