{"title":"Psychology: the self, ego, identity, personality Books","description":"","products":[{"product_id":"if-you-should-fail-9780241988107","title":"If You Should Fail","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''There is an honesty and a clarity in Joe Moran''s book \u003ci\u003eIf You Should Fail \u003c\/i\u003ethat normalises and softens the usual blows of life that enables us to accept and live with them rather than be diminished\/wounded by them'' \u003c\/b\u003eJulia Samuel, author of \u003ci\u003eGrief Works\u003c\/i\u003e and \u003ci\u003eThis Too Shall Pass\u003c\/i\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e ''Full of wise insight and honesty. Moran manages to be funny, erudite and kindly: a rare - and compelling - combination. This is the essential antidote to a culture obsessed with success. Read it'' \u003c\/b\u003eMadeleine Bunting\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFailure is the small print in life''s terms and conditions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCovering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters. Widely acclaimed observer of daily life Joe Moran is here not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis is a \u003cb\u003edeeply tender\u003c\/b\u003e book, and \u003cb\u003efull of wise insight and honesty\u003c\/b\u003e. Moran manages to be  \u003cb\u003efunny, erudite and kindly: a rare - and compelling - combination\u003c\/b\u003e. This is the \u003cb\u003eessential antidote to a culture obsessed with success\u003c\/b\u003e. Read it -- Madeleine Bunting\u003cbr\u003e\u003cb\u003eJoe Moran is a brilliant historian, and the most perceptive and original observer of British life that we have. He makes the humdrum riveting\u003c\/b\u003e -- Matthew Engel\u003cbr\u003eThere is an \u003cb\u003ehonesty and a clarity \u003c\/b\u003ein Joe Moran's book \u003ci\u003eIf You Should Fail \u003c\/i\u003ethat \u003cb\u003enormalises and softens the usual blows of life that enables us to accept and live with them rather than be diminished\/wounded by them\u003c\/b\u003e -- Julia Samuel, author of Grief Works and This Too Shall Pass\u003cbr\u003e\u003cb\u003eA fascinating insight. Moran's honesty is brilliantly raw\u003c\/b\u003e and uncomfortable at times, but under the apparently bleak message on the surface there is an \u003cb\u003euplifting truth\u003c\/b\u003e to be found. For myself, \u003cb\u003ethe concept of failure has been redefined\u003c\/b\u003e -- Matthew Parris\u003cbr\u003eMoran is a \u003cb\u003ewonderful, witty\u003c\/b\u003e writer -- Marcus Berkmann * Daily Mail *\u003cbr\u003e\u003cb\u003eMoran is a past master at producing fine, accessible non-fiction\u003c\/b\u003e -- Helen Davies * Sunday Times *\u003cbr\u003e\u003cb\u003eJoe Moran is a wonderfully sharp writer, calm, precise and quietly comical\u003c\/b\u003e -- Craig Brown * Mail on Sunday *\u003cbr\u003eI really love Joe Moran's work, he writes with such\u003cb\u003e generosity and kindness\u003c\/b\u003e -- Tiffany Watt Smith\u003cbr\u003e\u003cb\u003eThese stories are beautifully told, and they are comforting at first... Moran's compassion shines through this gift of a book\u003c\/b\u003e -- Kieran Setiya * Literary Review *\u003cbr\u003e\u003cb\u003eA ­calming antidote to the world of ­professionally failing\u003c\/b\u003e... What Moran has created is a \u003cb\u003eslim, lyrical and blessedly cool-headed reflection on failure as a universally shared human trial\u003c\/b\u003e... What he provides, instead of the mechanical business strategies laid out in some popular failure titles, is a selection of \u003cb\u003efascinating and often moving\u003c\/b\u003e lives, characterised in some way by their failure -- Megan Nolan * New Statesman *\u003cbr\u003e\u003cb\u003eA beautifully written meditation on life's inevitable setbacks\u003c\/b\u003e and what he sardonically terms \"the failing well movement\". Moran encourages us to accept our impostor syndromes, to avoid becoming a \"sporting masochist\" for whom winning is everything, and to admire the history of West End musicals that were instant, notorious flops -- Steven Poole * Guardian Books of the Year *\u003cbr\u003eA classic anti (or counter-intuitive) self-help treatise -- \u003cb\u003erobustly argued, intellectually sturdy, laced with self-deprecatory humour... it is deeply empathetic to the trials of the creative life\u003c\/b\u003e * Livemint *\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":47832956436823,"sku":"9780241988107","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241988107.jpg?v=1710339909"},{"product_id":"duped-compulsive-liars-and-how-they-can-deceive-you-9780349420295","title":"Duped Compulsive Liars and How They Can Deceive","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e''\u003cb\u003eAbby Ellin''s writing is everything her fiancé pretended to be: witty, vulnerable, brave, smart, and honest'' Michael Finkel, author of \u003ci\u003eThe Stranger in the Woods\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn\u003ci\u003e Duped\u003c\/i\u003e, \u003ci\u003eNew York Times \u003c\/i\u003ejournalist Abby Ellin explores the secret lives of compulsive liars, and the tragedy of those who trust them. Perfect for anybody who enjoyed\u003c\/b\u003e \u003cb\u003e\u003ci\u003eBad Blood \u003c\/i\u003eand\u003c\/b\u003e\u003ci\u003e\u003cb\u003e Dirty John.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003eWhile leading a double life sounds like the stomping ground of psychopaths, moles, and covert agents with indeterminate dialects, plenty of people who appear ''normal'' keep canyon-sized secrets from those in their immediate orbits. These untold stories lead to enormous surprises, often unpleasant ones. \u003ci\u003eDuped\u003c\/i\u003e is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin''s personal experience.\u003cbr\u003e\u003cbr\u003eFrom the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eAbby Ellin's writing is everything her fiancé pretended to be: witty, vulnerable, brave, smart, and honest -- \u003cb\u003eMichael Finkel, author of \u003ci\u003eThe Stranger in the Woods\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eAbby Ellin has been \u003ci\u003eDuped\u003c\/i\u003e, and in this fascinating book, she reveals how and why ordinary people are often deceived by extraordinarily mendacious con artists. Ellin's personal story leads her to delve deep into research of why people lie and how they lie, and she discovers how common treachery can be. If you've ever been lied to, or told a lie, you will want to read this surprising, personal, and funny investigation of deception -- \u003cb\u003ePiper Kerman, #1 bestselling author of \u003ci\u003eOrange is the New Black\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI couldn't put it down!\u003c\/p\u003e -- \u003cb\u003eGretchen Rubin, #1 bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e and \u003ci\u003eThe Four Tendencies\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eDuped \u003c\/i\u003eis memoir crossed with journalism, a funny, raw account of being at the receiving end. It's an enjoyable romp with real hurt at its core . . . -- \u003cb\u003eMelanie Reid\u003c\/b\u003e * \u003cb\u003eThe Times\u003c\/b\u003e *\u003cbr\u003eFrom the wildly entertaining opening chapter of \u003ci\u003eDuped\u003c\/i\u003e, Abby Ellin explores the why and how of great imposters, many of whom occupied important swaths of her life. Swerving from the deceitful, manipulative, pathological narcissists to the professional use of lie detectors, she makes researching dishonesty an entertaining and fascinating read -- \u003cb\u003eJonna Hiestand Mendez, former CIA chief of disguise\u003c\/b\u003e\u003cbr\u003eI loved this book, and not just because of Abby Ellin's masterful storytelling. This is a book that can save lives. She paints an exquisite portrait of what life with a predator is like. No child should go to college without first reading this book -- \u003cb\u003eJoe Navarro, former FBI agent and bestselling author of \u003ci\u003eDangerous Personalities\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eThrilling, weird, and funny, \u003ci\u003eDuped \u003c\/i\u003ereveals the psychology of gaslighting, the prevalence of gullibility, and the wisdom in paranoia. Abby Ellin is a shrewd chronicler of cons and a gracious friend to the duped. -- \u003cb\u003eAda Calhoun, author of \u003ci\u003eWedding Toasts I'll Never Give\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eCandid and entertaining, Ellin's book offers insight into the socially and psychologically complex nature of deceit as well as the choices she made as a duped woman. Lively, provocative reading * \u003cb\u003eKirkus Reviews\u003c\/b\u003e *\u003cbr\u003e[A] sassy shotgun blast of memoir * \u003cb\u003eTimes Literary Supplement\u003c\/b\u003e *","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47833110937943,"sku":"9780349420295","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780349420295.jpg?v=1710342268"},{"product_id":"who-are-you-9781399602112","title":"Who Are You","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eBASED IN THE FASCINATING SCIENCE OF PERSONALITY, so you can unlock a unique reading\u003cbr\u003e\u003cbr\u003e PLAY ALONE OR WITH FRIENDS as you get to know yourself and others in a whole new light\u003cbr\u003e\u003cbr\u003e WRITTEN BY AN EXPERT in behavourial sciene, Dr Sanna Balsari-Palsule PhD\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e How do we define our personalities? Can they change over time? And what even is a personality anyway? Based in the fascinating science of personality, this interactive game of multiple choice provides playful insight into how (and why) our day-to-day choices define who we are. Whether you play alone, with friends or at work, you'll get to know yourself and those around you like never before.","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":47836746678615,"sku":"9781399602112","price":17.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781399602112.jpg?v=1710381892"},{"product_id":"stranger-in-the-mirror-9781472142658","title":"Stranger in the Mirror","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA provocative and entertaining scientific exploration of the self, and what it actually constitutes our sense of self.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"[Robert Levine] offers an intriguing set of examples of how frequently we experience multiple identities without recognizing them as such. . . . Out of these varied examples, Levine creates an engaging tapestry that illustrates how, often, what we think of as our fixed identity is an illusion. A provocative and convincing case of the malleability of what we think of as 'our self, which in reality is a multiplicity of characters' developed through time and circumstances.\" \u003ci\u003eK\u003c\/i\u003e\u003ci\u003eirkus Reviews\u003c\/i\u003e\u003cbr\u003e\u003cp\u003e\"Robert Levine's exhilarating journey in his classic \u003ci\u003eA\u003c\/i\u003e \u003ci\u003eGeography of Time\u003c\/i\u003e is amplified and nuanced in his new enchanting search for multiplexivity of the self. Witty, wise and wonderfully entertaining reading from its opening challenging paradox to its inspiring closing. It is surely a \"must read\" now selection.\" Philip G. Zimbardo, Professor Emeritus at Stanford University and author of \u003ci\u003eThe Lucifer Effect?\u003cbr\u003e\u003cbr\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\"In this fascinating exploration of the human self, Robert Levine--one of psychology's great writers-blends mind-bending case stories (à la Oliver Sacks) with the insights of psychological science. Read this and prepare to have your self-understanding challenged and expanded.\" David G. Myers, Hope College and coauthor of \u003ci\u003ePsychology, 11th Edition\u003c\/i\u003e\u003cbr\u003e\"Combining solid research with charming anecdotes, Levine has provided us with a wise, witty, and provocative analysis of the many selves we each walk around with but often fail to understand.\" Elliot Aronson, author of \u003ci\u003eThe Social Animal\u003c\/i\u003e and coauthor of \u003ci\u003eMistakes Were Made (but Not by Me)\u003c\/i\u003e\u003cbr\u003e\"From page one, Robert Levine opens a fascinating and thoroughly engaging window on scientific research on the self. His recounting of the science is state of the art while being spellbindingly human. Time and again, I wanted to shout 'yes, that's it!' I found this a deeply enriching and remarkably real book.\" Harry Reis, University of Rochester\u003cbr\u003e\"Stranger in the Mirror is the most engaging book I have encountered in a long time. The content is thoroughly delicious and Robert Levine writes with compelling clarity.\" David Dunning, University of Michigan","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47851725881687,"sku":"9781472142658","price":11.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472142658.jpg?v=1710642693"},{"product_id":"the-feeling-of-what-happens-9780099288763","title":"The Feeling Of What Happens","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eANTONIO DAMASIO \u003c\/b\u003eis a University Professor, David Dornsife Professor of Neuroscience, Psychology, and Neurology, and director of the Brain and Creativity Institute at the University of Southern California. Damasio's other books include \u003ci\u003eDescartes' Error\u003c\/i\u003e; \u003ci\u003eSelf Comes to Mind\u003c\/i\u003e; and \u003ci\u003eLooking for Spinoza\u003c\/i\u003e. He has received the Honda Prize, the Prince of Asturias Award for Technical and Scientific Research, and, shared with his wife Hanna, the Pessoa, Signoret, and Cozzarelli prizes. Damasio is a fellow of the Institute of Medicine of the National Academy of Sciences, the American Academy of Arts and Sciences, the Bavarian Academy of Sciences, and the European Academy of Sciences and Arts. He lives in Los Angeles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe life-changing read of the year... The book is crammed with tiny gems of information with which to reassess how you look at the world and think about yourself -- Katie Mitchell * Guardian *\u003cbr\u003eA tour de force...a monumental book...a gem of a work -- Anthony Clare * Sunday Times *\u003cbr\u003eCompelling...a story told with clarity and pace, unencumbered by unnecessary technical jargon and illustrated with insightful clinical anecdotes * The Times *\u003cbr\u003eA fascinating and suggestive book * Literary Review *\u003cbr\u003eBoth Descartes' \u003ci\u003eError\u003c\/i\u003e and \u003ci\u003eThe Feeling of What Happens \u003c\/i\u003eare essential reading. They are groundbreaking classics of psychology and neuroscience. These are the books to buy, keep and ponder upon. Do so, and you will be ahead of the ruck by at least a decade * Journal Of The Royal Society of Medicine *","brand":"Vintage Publishing","offers":[{"title":"Default Title","offer_id":48732214493527,"sku":"9780099288763","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780099288763.jpg?v=1719995995"},{"product_id":"the-people-of-the-lie-9780099728603","title":"The People Of The Lie","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA gripping book from the bestselling author of hugely popular self-help book, \u003ci\u003eThe Road Less Travelled\u003c\/i\u003e. Leading psychiatrist and self-help pioneer Dr M.Scott Peck reveals his encounters with evil, during sessions with patients of his psychiatric therapy.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe patient suddenly resembled a writhing snake of great strength. . . More frightening than the writhing body, however, was the face. The eyes were hooded with lazy reptilian torpor. . . \u003cbr\u003e\u003cbr\u003eThis is the second bestselling book by Dr M. Scott Peck. In this gripping psychology book, the leading psychiatrist describes his encounters during psychiatric therapy with patients who are not merely ill but manifestly evil - \u003ci\u003ePeople of the Lie\u003c\/i\u003e. This brilliant, disturbing book forces us to confront the darker side of our natures and to recogise that without spiritual and religious dimension, modern psychiatry cannot claim to understand human nature or behaviour. It is a worthy successor to \u003ci\u003eThe Road Less Travelled.\u003c\/i\u003e\u003c\/p\u003e","brand":"Cornerstone","offers":[{"title":"Default Title","offer_id":48732330295639,"sku":"9780099728603","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780099728603.jpg?v=1719996440"},{"product_id":"the-road-less-travelled-9780099727408","title":"The Road Less Travelled","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA graduate of both Harvard University and Case Western Reserve, Dr Peck served in the Army Medical Corps from 1963 to 1972 and had a private practice in psychiatry from 1972 to 1983. He also devoted much of his time and financial resources to the work of the Foundation for Community Encouragement, a nonprofit organization which he and his wife, Lily, helped found in 1984. His bestselling books include \u003ci\u003eThe Road Less Travelled and Beyond\u003c\/i\u003e, \u003ci\u003eA World Waiting to Be Born\u003c\/i\u003e, and \u003ci\u003eWhat Return Can I Make? \u003c\/i\u003eDr Peck died in 2005.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA brilliant self-help book, which I found genuinely inspiring... I love this book, it's my spiritual refuge and I'm certain everyone will find something to console them within these pages -- Boy George * Sunday Express *\u003cbr\u003eMagnificent... This is not just a book but a spontaneous act of generosity written by an author who leans towards the reader for the purpose of sharing something larger than himself * Washington Post *\u003cbr\u003eThe granddaddy of self-help manuals and among the wiser of them * The Times *\u003cbr\u003eSound advice on how to build a happy life * Daily Mail *","brand":"Cornerstone","offers":[{"title":"Default Title","offer_id":48732330426711,"sku":"9780099727408","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780099727408.jpg?v=1719996440"},{"product_id":"quiet-9780141029191","title":"Quiet","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eAND \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER, THIS BOOK \u003c\/b\u003e\u003cb\u003eWILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOur lives are driven by a fact that most of us can''t name and don''t understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we''re embarrassed.\u003cbr\u003e\u003cbr\u003eThat fact is whether we''re an introvert or an extrovert.\u003cbr\u003e\u003cbr\u003eThe most fundamental dimension of personality, at least a third of us are introverts, and yet shyness, sensitivity and seriousness are often seen as a negative. Some of the world''s most talented people are introverts \u003cb\u003e- \u003c\/b\u003ewithout them we wouldn''t have the Apple computer, the theory of relativity and Van Gogh''s sunflowers. In \u003ci\u003eQuiet\u003c\/i\u003e, Susan Cain shows how society misunderstands and undervalues introverts while giving them the tools to better understand themselves and take full advantage of their strengths.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePassionately argued, superbly researched, and filled with real stories, whether an introvert or extrovert, this book will change how you see human beings for good.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e*****\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I can''t get \u003c\/b\u003e\u003cb\u003e\u003ci\u003eQuiet\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices'' Jon Ronson, \u003c\/b\u003e\u003cb\u003e\u003ci\u003eThe Guardian\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Susan Cain''s \u003ci\u003eQuiet \u003c\/i\u003ehas sparked a quiet revolution . . . Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen'' Megan Walsh, \u003ci\u003eThe Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e''Maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm'' Daisy Goodwin, \u003c\/b\u003e\u003cb\u003e\u003ci\u003eThe Sunday Times\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eMarvellous. The most important book published for a decade -- Lynne Truss * Sunday Telegraph *\u003cbr\u003e\u003ci\u003eQuiet\u003c\/i\u003e is a very timely book, and Cain's central thesis is fresh and important. Maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm -- Daisy Goodwin * The Sunday Times *\u003cbr\u003eSusan Cain's \u003ci\u003eQuiet \u003c\/i\u003ehas sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen -- Megan Walsh * The Times *\u003cbr\u003eI can't get \u003ci\u003eQuiet\u003c\/i\u003e out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices -- Jon Ronson * The Guardian *\u003cbr\u003eA startling, important, and readable page-turner * Naomi Wolf, author of The Beauty Myth *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732397633879,"sku":"9780141029191","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141029191.jpg?v=1719996703"},{"product_id":"the-psychopathology-of-everyday-life-9780141184036","title":"The Psychopathology of Everyday Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis collection of writings is famous for giving us the phrase ''Freudian slip''. It also builds up a strong social history of Vienna and the middle-class social milieu of Freud and his patients. Through a series of case histories, some no longer than a few lines long, Freud explores how it is that normal people make slips of speech, writing, reading and remembering in their everyday life, and reveals what it is that they betray about the existence of a sub-text or subliminal motive to our conscious actions. As he explains, most of these slips tend of be of a relatively anodyne nature, but some are a little more sinister, particularly those where pride or thwarted love are concerned...","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732419850583,"sku":"9780141184036","price":10.44,"currency_code":"GBP","in_stock":true}]},{"product_id":"the-road-to-character-9780141980362","title":"The Road to Character","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe No. 1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller on the secret to leading a good life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe live in a Big Me culture: universities and businesses alike reward goal-oriented superstars and those who self-promote are most likely to thrive. But what does this say about us?\u003cbr\u003e\u003cbr\u003eDavid Brooks argues that our hunger for wealth and status is eroding our ability to create meaningful inner lives. To show us how to live better, he looks at people whose sense of humility was fundamental to their success. What they all understood was a simple but counterintuitive truth: in order to fulfil yourself, you must learn how to forget yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Road to Character\u003c\/i\u003e feels particularly pertinent to some immediate issues right now: the level of public cynicism about politicians and \"experts\", witnessed in the catastrophic EU referendum, or the bland managerialism that is replacing discussion about the core values of our educational system -- Rowan Williams * New Statesman *\u003cbr\u003eProfound and eloquent . . . written with moral urgency and philosophical elegance -- Andrew Solomon, author of 'Far From the Tree'\u003cbr\u003eA powerful, haunting book that works its way beneath your skin . . . worth logging off Facebook to read it -- Oliver Burkeman * Guardian *\u003cbr\u003eEveryone concerned about the good life should read this book -- Tim Montgomerie * The Times *\u003cbr\u003eA hyper-readable, lucid, often richly detailed human story . . . In the age of the selfie, Brooks wishes to exhort us back to a semiclassical sense of self-restraint, self-erasure and self-suspicion * New York Times Book Review *\u003cbr\u003e[Brooks] emerges as a countercultural leader . . . The literary achievement of \u003ci\u003eThe Road to Character\u003c\/i\u003e is inseparable from the virtues of its author . . . The highlight of the material is the quality of the author's moral and spiritual judgments -- Michael Gerson * Washington Post *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732499738967,"sku":"9780141980362","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141980362.jpg?v=1719997155"},{"product_id":"the-courage-of-hopelessness-9780141986098","title":"The Courage of Hopelessness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe maverick philosopher returns to explore today''s idealogical, political and economic battles, and asks whether radical change is possible\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn these troubled times, even the most pessimistic diagnosis of our future ends with an uplifting hint that things might not be as bad as all that, that there is light at the end of the tunnel.\u003cbr\u003e\u003cbr\u003eYet, argues Slavoj Žižek, it is only when we have admit to ourselves that our situation is completely hopeless - that the light at the end of the tunnel is in fact the headlight of a train approaching us from the opposite direction - that fundamental change can be brought about. \u003cbr\u003e\u003cbr\u003eSurveying the various challenges in the world today, from mass migration and geopolitical tensions to terrorism, the explosion of rightist populism and the emergence of new radical politics - all of which, in their own way, express the impasses of global capitalism - Žižek explores whether there still remains the possibility for genuine change. Today, he proposes, the only true question is,or should be, this: do we endorse the predominant acceptance of capitalism as fact of human nature, or does today''s capitalism contain strong enough antagonisms to prevent its infinite reproduction? Can we, he asks, move beyond the failure of socialism, and beyond the current wave of populist rage, and initiate radical change before the train hits? \u003cbr\u003e\u003cbr\u003e''Žižek is a thinker who regards nothing as outside his field: the result is deeply interesting and provocative'' - \u003ci\u003eGuardian \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e''Žižek leaves no social or cultural phenomenon untheorized, and is master of the counterintuitive observation'' -\u003ci\u003eNew Yorker\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eŽižek is a thinker who regards nothing as outside his field: the result is deeply interesting and provocative * Guardian *\u003cbr\u003eŽižek leaves no social or cultural phenomenon untheorized, and is master of the counterintuitive observation * New Yorker *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732506095959,"sku":"9780141986098","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141986098.jpg?v=1719997180"},{"product_id":"feeling-unreal-depersonalization-and-the-loss-of-the-self-9780197622445","title":"Feeling Unreal Depersonalization and the Loss of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1. Strangers to Ourselves   2.  The Path of Understanding: A Historical Exploration   3.  Symptoms and Scales   4. Making the Diagnosis   5.  Differential Diagnosis   6.  Refining the Diagnosis   7.  Trauma, Attachment, Emotion, and Cognition  8.  Neurobiology   9.  The Blow of the Void \u0026amp; The Spiritual  10. Somatic Treatments   11.  What to Expect When Starting Pschotherapy   12. Cognitive, Behavioral, and Mindfulness Interventions   13. Psychodynamic Psychotherapy   14.  Digital Depersonalization   FOOTNOTES","brand":"Oxford University Press, Canada","offers":[{"title":"Default Title","offer_id":48732660203863,"sku":"9780197622445","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780197622445.jpg?v=1719997839"},{"product_id":"manage-your-mind-the-mental-fitness-guide-9780198747277","title":"Manage Your Mind The Mental fitness Guide","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eManage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks. The authors have, between them, almost 100 years of experience of helping people through difficult times. This experience, together with the results from scientific research, leads to Manage Your Mind distilling effective techniques and ideas so that readers can select those that suit their preferences and needs. The book explains and illustrates how to respond skilfully to life''s challenges. The first part of the book helps us gain a better understanding of ourselves and provides tools for clarifying what we most value in life. It highlights the benefits of the practice of acceptance and kindness, and shows how to build self-esteem and self-confidence. The second part of the book presents pr\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eReview from previous edition Manage Your Mind is well-written and contains a wealth of psycho-education and practical strategies... Highly recommended. * The Psychologist *\u003cbr\u003eIt is well written, easy to read and understand - and one of the most interesting books I have read in this field. * Nursing Standard *\u003cbr\u003eManage Your Mind delivers up-to-date and detailed strategies on keeping mentally healthy. Healthcare counsellors may find this book a useful reference on a range of client problems. Clients may find it valuable in providing supplementary information during of after counselling, particularly in helping with a grasp of therapeutic ideas. * Healthcare Counselling and Psychotherapy Journal, *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePart I: Making sense 1: The scientific background: knowing what works 2: Valuing and understanding yourself 3: The value and practice of acceptance 4: The value and practice of kindness 5: Building self-esteem and self-confidencePart II: Making your waySection 1: Thinking well 6: Taking a positive approach 7: Finding new perspectives 8: Using your head: thinking and decidingSection 2: Creating a framework 9: Developing useful habits 10: Goals and how to use them 11: Using time well 12: Keeping physically wellSection 3: Being happy 13: Increasing the chance of happiness 14: Treating yourself right 15: Becoming more creativeSection 4: Making your way with others 16: Good relationships: the principles 17: Assertiveness 18: Negotiation skills 19: Understanding voices from your pastPart III: Overcoming difficultiesSection 5: Preparing to tackle difficulties 20: Recognising that you can change: facing problems 21: Problem-solving: a strategy for change 22: Stress: balancing life's demandsSection 6: Anxiety 23: Getting the better of worry: defeating the alarmist 24: Overcoming fears and avoidance: social anxiety and phobias 25: Dealing with panicSection 7: Low mood and anger 26: Depression: the common cold of the mind 27: Digging yourself out of depression 28: Feeling angry and keeping calmSection 8: Trauma and Loss 29: Loss and bereavement 30: Stepping away from the past 31: Recent traumatic events and their aftermathSection 9: Enduring physical difficulties 32: Chronic ill health 33: Breaking habits and overcoming addictionsOnline Only Material Some common defense mechanisms that impede understanding What kind of coach do you want to be? The mental crusher The Zeigarnik effect Blank Thought Records and Key Questions to go with them Alternatives diary blank form and key questions to go with it Aspects of personality to consider when developing new habits Planning your goal The Zeigarnik effect The David Allen approach Blank pie chart Relaxation Responding in a mature way to common voices of the Child Responding in a mature way to common voices of the Parent Worry-Outcome Diary Relaxation Developing confiding relationships to reduce your chance of depression Diary of daily activities Developing confiding relationships to reduce your chance of depression Blank Thought Records and Key Questions to go with them The legacy of being bullied Ground yourself in the here and now Habit monitoring record Stopping smoking Averting problems with alcohol","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732776300887,"sku":"9780198747277","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780198747277.jpg?v=1719998350"},{"product_id":"identity-9780198828549","title":"Identity","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIdentity has become one of the most widely used terms today, appearing in many different contexts. Anything and everything has an identity, and identity crises have become almost equally pervasive. Yet ''identity'' is extremely versatile, meaning different things to different people and in different scientific disciplines. To many its meaning seems self-evident, since its various uses share common features, so often the term is used without a definition of what, exactly, is meant by it. This provokes the core question: What exactly is identity? In this Very Short Introduction Florian Coulmas provides a survey of the many faces of the concept of identity, and discusses its significance and varied meanings in the fields of philosophy, sociology, and psychology, as well as politics and law. Tracing our concern with identity to its deep roots in Europe''s intellectual history, individualism, and the felt need to draw borderlines, Coulmas identifies the most important features used to mark off individual and collective identities, and demonstrates why they are deemed important. He concludes with a glimpse at the many ways in which literature has engaged with problems of identity throughout history.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eBy setting the concept of identity in its correct historical, philosophical, cultural, political, and sociological context, Florian Coulmas brilliantly rescues one of the most overused and abused words of recent decades and demonstrates why it has such relevance for contemporary debates * Professor Roger Goodman *\u003cbr\u003eCoulmas' masterful coverage of a diverse range of literature, from philosophy, law and psychology to linguistics, anthropology, and politics, makes this short introduction a treasure trove for anyone who wishes to understand or research issues of identity in history as well in the contemporary world. An invaluable guide to a fascinating field. * Li Wei, Chair of Applied Linguistics, University College London, UK *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction: an identity wave 1: \"Who am I?\" Identity in philosophy 2: Identity in logic and the classical law of thought 3: Given or constructed? Identity in cultural anthropology 4: Adam and Eve, Hijra, LGBTQs and the shake-up of gender identities 5: Identity politics: promises and dangers 6: \"Your station in life.\" Social identities in our time 7: Citizenship, legal status, and proof of identity - identity as a legal concept 8: Selfhood, character, and personality - the psychology of identity 9: \"They don't speak our language.\" Identity in linguistics 10: Who is behind the mask? Identity in literature and literary criticism Conclusions Further reading Index","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732800254295,"sku":"9780198828549","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780198828549.jpg?v=1719998453"},{"product_id":"parkers-astrology-9780241431825","title":"Parkers Astrology","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eJulia and Derek Parker are two of the most highly respected astrologers worldwide. Julia trained with the Faculty of Astrological Studies in London, while Derek's interest in the history of astrology led him to write a book on astrology in the modern world. They wrote \u003ci\u003eThe Compleat Astrologer\u003c\/i\u003e, selling millions of copies worldwide. The best-selling husband and wife team have since published over 50 books on astrology and dream interpretation. They live in Australia, and broadcast and lecture on astrology throughout Europe, Australia, New Zealand, and the US.","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":48733112566103,"sku":"9780241431825","price":31.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241431825.jpg?v=1719999443"},{"product_id":"the-birthday-book-what-the-day-you-were-born-says-about-you-9780241455852","title":"The Birthday Book What the day you were born says","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003eFind out what your birthday says about you and what your friends'' birthdays say about them in this utterly compelling gift book.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWhat makes me me? Who am I most compatible with? How will my future turn out? Shelley von Strunckel is expert at answering all these questions and more for her celebrity clients and in her newspaper columns. \u003cbr\u003e\u003cbr\u003eUse your birthday to identify key personality traits and entertain friends and family by revealing theirs. Harnessing the power of astrology in an entertaining and informative way, you''ll learn about the dates, numbers, colours, and even foods with which each person is most compatible. \u003cbr\u003e\u003cbr\u003eWith descriptions of every birth day of the year, The Birthday Book is written in an easy-to-understand style, beautifully illustrated, and packed with information. It is an at-a-glance reference guide to astrology, numerology and tarot that will entertain you, your friends and family for years to come.\u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":48733123674455,"sku":"9780241455852","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241455852.jpg?v=1719999491"},{"product_id":"the-child-in-you-9780241473375","title":"The Child In You","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFantastic... Stefanie''s practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit \u003c\/b\u003e-- Vex King, bestselling author of \u003ci\u003eGood Vibes, Good Life\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eI adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it \u003c\/b\u003e-- Cathy Rentzenbrink, author of \u003ci\u003eThe Last Act of Love\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eThe breakthrough million-copy international bestseller about how to find happiness by befriending your inner child\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Child In You\u003c\/i\u003e, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our ''shadow child'' and embracing our ''sun child,'' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eI thoroughly recommend \u003ci\u003eThe Child In You, \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003ewhich will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility\u003c\/b\u003e -- Julia Samuel, author of \u003ci\u003eGrief Works \u003c\/i\u003eand \u003ci\u003eThis Too Shall Pass\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eStefanie Stahl is compassionate, clear-eyed, and insightful, and her paradigm for getting in touch with your inner child puts your truest self within easy reach. \u003ci\u003eThe Child in You \u003c\/i\u003eis like your own personal therapist that you can carry around with you -- Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone\u003cbr\u003eThis book is a revelation. I can see why so many people all over the world have found in it a path to happiness, self-love, and fulfilling relationships -- Marci Shimoff, #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Woman’s Soul\u003cbr\u003eFor anyone who goes on a personal growth journey, it is impossible to reach full wholeness without inner child work. This breakthrough guide is a must-read for anyone who is committed to healing, happiness, and full health. Stefanie Stahl offers effective strategies to help you trust yourself so you can live a fulfilling, authentic, connected life -- Shannon Kaiser, author of The Self-Love Experiment and Joy Seeker\u003cbr\u003eA well-researched book that offers numerous exercises as well as approaches for solving problems * Petra *\u003cbr\u003eNot only will you read this book more than once, but it will also become a lifelong companion * Psychology Carries You Forward Magazine *\u003cbr\u003eFantastic... it's almost impossible to read this book without contemplating your childhood and identifying areas for expansion and healing. Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit in my eyes. I highly recommend people buy this book and do the exercises provided -- Vex King, bestselling author of Good Vibes, Good Life\u003cbr\u003eI adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better - brighter, more enjoyable, less dominated by fear - for having read it -- Cathy Rentzenbrink, author of The Last Act of Love\u003cbr\u003eI thoroughly recommend \u003ci\u003eThe Child In You, \u003c\/i\u003ewhich will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility -- Julia Samuel, author of Grief Works and This Too Shall Pass\u003cbr\u003eStefanie Stahl is known as Germany's \u003cb\u003epsychotherapist superstar\u003c\/b\u003e. \u003cb\u003e\u003ci\u003eThe Child in You\u003c\/i\u003e is brilliant\u003c\/b\u003e . . . I loved how \u003cb\u003epractical \u003c\/b\u003ethe book is. Super \u003cb\u003esimple yet transformational\u003c\/b\u003e -- Zoe Blaskey * Motherkind Podcast *\u003cbr\u003e\u003cb\u003ePsychotherapist superstar helps with energy\u003c\/b\u003e * Zestology *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48733136617815,"sku":"9780241473375","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241473375.jpg?v=1719999539"},{"product_id":"the-new-primal-scream-9780349102030","title":"The New Primal Scream","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWhen THE PRIMAL SCREAM was published in 1970 it caused an international sensation. In introduced a revolutionary new approach to psychological thinking- Primal Therapy, which encourages patients to relive core experiences instead of taking refuge from reality in a comfortable half-world of neurosis. Twenty years on, THE NEW PRIMAL SCREAM takes the theory even further, showing that repressed pain is bad not only for mental but also for physical health. Citing case histories, Dr Janov shows how the application of his therapy has helped victims of incest and other abuse overcome subsequent illness. The implications are as devastating as the therapy is revolutionary.\u003cbr\u003eTHE NEW PRIMAL SCREAM discusses and reaches some startling conclusions about illness and Primal Therapy, exploring; *Primal pain: the great hidden secrets, *Repression: the gates of the brain and loss of feeling, *How early experience is imprinted, *Illness as the silent scream, *Sex, sensuality and sexuality, *The role\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48733644718423,"sku":"9780349102030","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780349102030.jpg?v=1720000995"},{"product_id":"microresilience-minor-shifts-for-major-boosts-in-focus-drive-and-energy-9780349416274","title":"MicroResilience Minor Shifts for Major Boosts in","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''Micro-Resilience is a powerful book that will help you rethink the drive-until-you-drop approach to work. By re-framing your thinking, you can learn to learn bounce back from setbacks and create a life of power and meaning'' \u003c\/b\u003eDaniel Pink, author of \u003ci\u003eDrive\u003c\/i\u003e and \u003ci\u003eTo Sell is Human\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eAs leadership consultants and executive trainers, Bonnie St. John and Allen Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found \u003ci\u003esmall\u003c\/i\u003e answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques ''micro-resilience.''\u003cbr\u003e\u003cbr\u003eThousands of men and women from all walks of life have already found effortless ways to incorpor\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eMicro-Resilience\u003c\/i\u003e is a transformative program that doesn't force you to change, but instead enhances the resources you already have to give you much more focus and energy. -- Walter Isaacson * author of STEVE JOBS, CEO Aspen Leadership Institute, former CEO of CNN and TIME Magazine *\u003cbr\u003e\u003ci\u003eMicro-Resilience\u003c\/i\u003e is a powerful book that will help you rethink the drive-until-you-drop approach to work. By reframing your thinking in the way St. John and Haines describe, you can learn to learn bounce back from setbacks and create a life of power and meaning -- Daniel Pink * author of Drive and To Sell is Human *\u003cbr\u003eReader's appetite for bite-sized life hacks that promise to streamline routines and improve productivity and performance never seems to abate. \u003ci\u003eMicro-Resilience\u003c\/i\u003e feeds this need with advice on how to tweak behaviour in order to bounce back from everyday stresses. -- Emma De Vita * Financial Times *\u003cbr\u003e\u003ci\u003eMicro-Resilience\u003c\/i\u003e is an easy and worthwhile read, with personal stories, research on how your brain works and lots of bite-size but extremely powerful tweaks that work with you to restore your energy. -- Sarah Stacey * YOU, The Mail on Sunday *\u003cbr\u003eBonnie St. John has focused on how to increase hour-by-hour resilience, which is critical in today's world. Her approach integrates science-based, intentional and immediate recoveries and has broad application to health care and other service industries that count on teams to deliver their best. \u003ci\u003eMicro-Resilience\u003c\/i\u003e is a great example of a 21st century solution to meet our 21st century challenges and opportunities. -- Bernard J Tyson, Chairman and CEO, Kaiser Permanente\u003cbr\u003eIf we can't slow down the pace of modern life, then our best hope for wellness is to get better at prevention. After six years of research and testing with real people, Bonnie and Allen give us a fresh, practical program full of immediately effective, proactive tools to keep you going every day, all day long. -- Susie Ellis * Chairman \u0026amp; CEO, Global Wellness Institute *\u003cbr\u003eRead + Heed the inspirational stories and insights shared in \u003ci\u003eMicro-Resilience\u003c\/i\u003e. Doing so will result in you having the courage to face adversity plus the confidence to manage, adapt and respond to whatever 'disruptions' life sends your way. -- Kevin Carroll, author, speaker, change agent\u003cbr\u003eWe may learn best from our failures. But our successes require that we reach down deep and muster the resilience to act on what we have learned. In \u003ci\u003eMicro-Resilience\u003c\/i\u003e, Bonnie St. John and Allen Haines not only inspire us that we can be better, they illuminate the path forward. -- Gary Heil, founder of the Center for Innovative Leadership\u003cbr\u003e\u003ci\u003eMicro-Resilience\u003c\/i\u003e is the new secret weapon that every woman needs. * Prima *\u003cbr\u003eIf you want to boost your energy in a fast and efficient way without making any big, scary changes, this book offers a well-researched and easy way for you to do it. * Woman's Way *\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48733669589335,"sku":"9780349416274","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780349416274.jpg?v=1720001131"},{"product_id":"wisdom-of-insecurity-9780712695886","title":"Wisdom Of Insecurity","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA classic look at man''s search for certainty from the acclaimed expert on Eastern philosophy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn  this fascinating book, Alan Watts explores man''s quest for  psychological security, examining our efforts to find spiritual and  intellectual certainty in the realms of religion and philosophy. \u003ci\u003eThe Wisdom of Insecurity \u003c\/i\u003eunderlines  the importance of our search for stability in an age where human life  seems particularly vulnerable and uncertain.Watts argues our insecurity  is the consequence of trying to be secure and that, ironically,  salvation and sanity lie in the recognition that we have no way of  saving ourselves.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAlan Watts\u003c\/b\u003e was the foremost Western expert on Eastern thought,  specialising in Zen Buddhism. He was the author of a number of books on  the philosophy and psychology of religion, which have continued to be in  popular demand over the past forty years.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe perfect guide for a course correction in life -- Deepak Chopra","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48736037896535,"sku":"9780712695886","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780712695886.jpg?v=1723810471"},{"product_id":"guru-rupaul-9780751573831","title":"GuRu RuPaul","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003cfont size=\"+1\"\u003eTHE OFFICIAL RUPAUL BOOK WITH A \u003c\/font\u003e\u003c\/b\u003e\u003cb\u003eFOREWORD BY JANE FONDA. AS SEEN ON RUPAUL''S DRAG RACE!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eA timeless collection of philosophies from renaissance performer and the world''s most famous shape-shifter RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eG\u003c\/i\u003e\u003ci\u003euRu \u003c\/i\u003eis packed with more than 80 beautiful photographs that illustrate the concept of building the life you want from the outside in and the inside out.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cfont size=\"+1\"\u003e\u003c\/font\u003e\u003c\/b\u003e\u003cb\u003e''You''re born naked and the rest is drag''\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs someone who has deconstructed life''s hilarious facade, RuPaul has broken ''the fourth wall'' to expand on the concept of mind, body, and spirit. This unique perspective has allowed RuPaul to break the shackles of self-imposed limitations, but reader beware, this is a daily practice that requires diligence and touchstones to keep you walking in the sunshine of t\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA \u003cb\u003eglossy book filled with stunning \u003c\/b\u003e\u003cb\u003epics of our hero\u003c\/b\u003e in and out of drag, accompanied by his own musings on everything from love and career to confidence and spirituality . . . [T]here are more than a few\u003cb\u003e \u003c\/b\u003e\u003cb\u003ehilarious pearls of wisdom \u003c\/b\u003efrom the renowned star that might induce a chuckle . . . as a stocking filler for the \u003ci\u003eDrag Race\u003c\/i\u003e fan, it can't be beaten * New! *\u003cbr\u003e\u003cb\u003e\u003ci\u003eGuRu\u003c\/i\u003e, like its author, is empowering in its fierce beauty\u003c\/b\u003e * Booklist *\u003cbr\u003eA collection of mantras, sayings and touchstones from the world's most heartfelt Glamazon, it's \u003cb\u003ea life GPS for creative, expansive souls\u003c\/b\u003e. Ru encourages us to tap into our power, creativity, resilience and beauty through spiritual practice and meditation. And there are \u003cb\u003elots of pretty pictures\u003c\/b\u003e, too. \u003cb\u003eHigher consciousness via camp with a bit of drag porn on the side, this is the perfect gift book for Christmas\u003c\/b\u003e * Attitude *\u003cbr\u003eFilled with RuPaul's \u003cb\u003ewisest and wittiest life advice\u003c\/b\u003e, accompanied by 80 fabulous and, in some cases, never-before-seen photographs * Midlands Zone *\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48736972505431,"sku":"9780751573831","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780751573831.jpg?v=1723810867"},{"product_id":"the-introvert-entrepreneur-9780753556832","title":"The Introvert Entrepreneur","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eBill Gates, Warren Buffett, Mark Zuckerberg and Jeff Bezos are often grouped together as some of the greatest entrepreneurs of our time, but they also have something else in common  they are all introverts. In\u003ci\u003e The Introvert Entrepreneur \u003c\/i\u003eprofessional coach Beth Buelow shows us how introverts can utilise their natural gifts (such as listening) and overcome their weaknesses (such as an aversion to networking) when it comes to starting a business, taking on the mistaken but prevailing assumption that entrepreneurial success belongs to the extroverts.\u003cbr\u003e\u003cbr\u003eWhat many people, including introverts themselves may not know, is that the strengths and traits of the typical introvert  curiosity, desire for depth over breadth, comfort with going solo, thoroughness and thoughtfulness and love of research  lend themselves well to entrepreneurship. This book shares the stories and lessons from introverts who have built successful businesses and created a way of life that honours their natur\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48737036665175,"sku":"9780753556832","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780753556832.jpg?v=1723810922"},{"product_id":"mastering-selfcontrol-9781108791755","title":"Mastering SelfControl","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eGrounded in nearly a century of scientific research, Mastering Self Control is an academic ''how to'' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'Professor Clarkson effectively bridges the gap between physiological and evidence-based behavioral solutions. The book gives realistic action items to employ every day for long-term, sustainable change. It is a must-read for anyone looking to truly understand and create the most effective holistic approach for a healthy lifestyle.' Chris Powell, Host and Trainer of ABC's 'Extreme Weight Loss'\u003cbr\u003e'This is a thoroughly researched and engaging manual to help people reach their most valued goals. Full of both long-established and recently uncovered insights from cognitive science, athletic performance studies, and the treatment of addiction, the book offers a comprehensive guide to developing and maintaining optimal pathways to success.' Daniel C. Molden, Associate Professor of Psychology and Director of the Social Psychology Graduate Program, Northwestern University, USA\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction; 1. Fuel yourself; 2. Incentivize yourself; 3. Defining success; 4. Being realistic; 5. Intentions to actions; 6. Benchmark progress; 7. Support the self; 8. Maintain, maintain, maintain.","brand":"Cambridge University Press","offers":[{"title":"Default Title","offer_id":48738331033943,"sku":"9781108791755","price":27.89,"currency_code":"GBP","in_stock":true}]},{"product_id":"social-psychology-9781137526632","title":"Social Psychology","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eROBBIE SUTTON is Professor of Social Psychology at the University of Kent. He has published extensively on topics such as justice, inequality, gender and sexism, causal explanation, and attitudes to science. He has been Associate Editor for the \u003ci\u003eJournal of Experimental Social Psychology\u003c\/i\u003e and the \u003ci\u003eBritish Journal of Social Psychology\u003c\/i\u003e, and has served on the editorial boards of the \u003ci\u003eEuropean Journal of Social Psychology\u003c\/i\u003e and the \u003ci\u003eJournal of Language and Social Psychology.\u003c\/i\u003e With Matthew Hornsey and Karen Douglas, Robbie edited \u003ci\u003eFeedback: The Communication of Praise, Criticism and Advice.  \u003c\/i\u003eHe is a Fellow of both the Society of Experimental Social Psychology and the Association for Psychological Science.KAREN DOUGLAS is a Professor of Social Psychology at the University of Kent. Her research primarily focuses on the psychology of conspiracy theories. She also studies the effects of communication technology on social interaction. Karen has been Co-Editor of the \u003ci\u003eB\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis lively and engaging textbook places the student reader at its heart. Sutton and Douglas provide an insightful critical overview of the discipline together with inspiring real-world student research projects. This edition keeps an impressive pace with advances in the field, including important new theoretical and methodological perspectives on seminal studies. * Benjamin Gardner, King’s College London, UK *\u003cbr\u003eI strongly recommend this textbook to anyone teaching undergraduate social psychology. It provides extensive and up-to-date coverage of research in the area, and is written in an accessible style that draws students in and keeps them engaged. I have used it in my own teaching, and never looked back. In my view, it is one of the best textbooks on the market. The additional online resources are a huge bonus if you are new lecturer preparing teaching material for the first time. * Chris Sibley, University of Auckland, New Zealand *\u003cbr\u003eSutton and Douglas have updated their excellent book, not just by adding recent studies but also by re-evaluating some of the classics. With its systematic encouragement of reflection and critical thinking, a real-world focus, and inspiring examples of qualitative and quantitative student work, this is not just a great textbook but an advertisement for social psychology itself. * Dennis Nigbur, Canterbury Christ Church University, UK *\u003cbr\u003eIn this second edition, Sutton and Douglas have produced a rare textbook which engages students not merely as consumers of knowledge, but as collaborators in the learning process. Nurturing critical thinking and raising consciousness every step of the way, they masterfully explain and apply social psychology to critique the world around them and social psychology itself. Indeed, it will be my go-to-guide for teaching social psychology for many years to come. * Rachel Calogero, Western University, Canada *\u003cbr\u003eRobbie Sutton and Karen Douglas have written an excellent and timely overview of the field of social psychology. Easy to read and well-structured, it provides students with a wealth of information and knowledge. What I like most is that it actively challenges students to critically reflect on social psychological findings and the methods and experiments by which those findings have been acquired. – Alain Van Hiel, Ghent University, Belgium * Alain Van Hiel, Ghent University, Belgium *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1. The discipline of social psychology  PART 1: THINKING AND FEELING  2. The social self: understanding ourselves  3. The social perceiver: understanding the social world  4. The social judge: attitudes, emotions and behaviour  PART 2: RELATING  5. Communication  6. Persuasion  7. Close relationships  PART 3: BELONGING  8. The social group  9. Social influence  10. Group behaviour  11. Intergroup relations  PART 4: APPLYING  12. Improving intergroup relations  13. Understanding and controlling aggression  14. Altruism and justice  15. Social psychology and you.\u003c\/i\u003e","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":48738395750743,"sku":"9781137526632","price":42.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781137526632.jpg?v=1723812010"},{"product_id":"wired-that-way-companion-workbook-a-comprehensive-guide-to-understanding-and-maximizing-your-personality-type-9780800725389","title":"Wired That Way Companion Workbook  A","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis study guide dives deeper into the\u003ci\u003e Wired That Way \u003c\/i\u003ebook and DVD, helping readers take a comprehensive and scriptural look into their own personalities, in ten interactive sessions.","brand":"Baker Publishing Group","offers":[{"title":"Default Title","offer_id":48738458992983,"sku":"9780800725389","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780800725389.jpg?v=1720048601"},{"product_id":"the-perfect-you-workbook-a-blueprint-for-identity-9780801077975","title":"The Perfect You Workbook  A Blueprint for","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eBased on Dr. Caroline Leaf's \u003ci\u003eThe Perfect You\u003c\/i\u003e, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern that shapes how they make choices--so they can live out their purpose and achieve true success.","brand":"Baker Publishing Group","offers":[{"title":"Default Title","offer_id":48738472853847,"sku":"9780801077975","price":9.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780801077975.jpg?v=1720048665"},{"product_id":"be-who-you-want-9781472141026","title":"Be Who You Want","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eWinner of the 2022 \u003c\/b\u003e\u003cb\u003eBook Prize from \u003c\/b\u003e\u003cb\u003ethe Society for Personality and Social Psychology\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eToday, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are personality types, some advantageous, some often seen as less so, and the common perception is that we''re stuck with what we''re given. The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror (or endlessly tweeting about perceived attacks on their brilliance).\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBe Who You Want \u003c\/i\u003eargues that contrary to the old adage, not only can the leopard change his spots, he can swap them for stripes, and that he can do so to his own advantage. In psychological terms, although our initial personality type is moulded by a combination of genetic influences and early experiences, it is not fixed. It''s malleable, voluntary even. This book will tell the story o\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'I'm not much of a lover of life coaching and personal growth books. But I found myself consuming Christian Jarrett's \u003ci\u003eBe Who You Want\u003c\/i\u003e with gradually increasing fascination and conviction. This is not snake-oil huckstering, or silly salesmanship but plausible and very convincing science. There are enough plums, cherries, raisins and sultanas in this delightful cake to inspire, surprise, motivate and enthuse anyone. Warmly recommended' \u003cb\u003e- Stephen Fry\u003c\/b\u003e\u003cbr\u003e'In this inspiring yet bracingly down-to-earth book, Christian Jarrett shows that positive personality change lies within reach. And since your beliefs about what's possible are central to what's actually possible, just reading \u003ci\u003eBe Who You Want\u003c\/i\u003e should get the improvements started' \u003cb\u003e- Oliver Burkeman, author of \u003ci\u003eThe Antidote: Happiness for People Who Can't Stand Positive Thinking\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'Not many people realize the pervasiveness of personality, not only for your success at school and work, but also for your mental and physical health and even your longevity. In this insightful book, Christian Jarrett shows us how to disrupt old strategies and habits and shape our character for the better. A timely and empowering book, you'll never think about your personality in the same way again' - \u003cb\u003eScott Barry Kaufman, Humanistic Psychologist, host of \u003ci\u003eThe Psychology Podcast\u003c\/i\u003e and author of \u003ci\u003eTranscend: The New Science of Self-Actualization\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'There is no better guide to the psychology of personality than Christian Jarrett. \u003ci\u003eBe Who You Want\u003c\/i\u003e is fascinating and revelatory, identifying the many forces that have shaped us - and the practical ways to become a new person. Filled with compassion, wisdom, and optimism, it is essential reading for anyone interested in the science of self-transformation' - \u003cb\u003eDavid Robson, author of \u003ci\u003eThe Intelligence Trap\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'It's not an exaggeration to say this book will change your life. \u003ci\u003eBe Who You Want\u003c\/i\u003e perfectly combines fascinating research, surprising stories, and personal anecdotes to explore how picking your personality can change your daily and long-term outlook. This book is a must-read!' - \u003cb\u003eNir Eyal, bestselling author of \u003ci\u003eIndistractable\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'Jarrett makes a persuasive case that personality types are more malleable than we might think' - \u003cb\u003eTim Harford, \u003ci\u003eFinancial Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'Who among us hasn't wanted to make a change in our personality at some point in our lives? \u003ci\u003eBe Who You Want\u003c\/i\u003e gives us hope that we can upgrade ourselves and lays out a step-by-step plan to get us from here to there. In my more than 30 years as a psychotherapist, I have not found a more plain-spoken and instructive book on transformation' - \u003ci\u003e\u003cb\u003eNew York Journal of Books\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e'In this deeply researched and insightful book, Christian Jarrett shows that we are not, in fact, stuck with ourselves. Jarrett argues convincingly that we can and do change - indeed, whether we notice it in ourselves or not, we already are changing. The hopeful message of the book is that it's possible to change ourselves in positive ways, in ways that align with our core values, in ways that allow us, as he writes, to be who we want' \u003cb\u003e- \u003c\/b\u003e\u003cb\u003eMelissa Dahl, author of \u003ci\u003eCringeworthy,\u003c\/i\u003e and Executive Editor of \u003ci\u003eThe Cut\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'The good news is that personality is a skill, and like all skills, we can improve. In this optimistic book, you'll discover what's possible - if we care enough to change' \u003cb\u003e- Seth Godin, author, \u003ci\u003eThe Practice\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'Dr. Jarrett's engaging writing style educates and entertains, even if you're someone who is mostly happy with who you already are. In \u003ci\u003eBe Who You Want\u003c\/i\u003e, he offers exercises, and insight, to give readers the power to build new habits and change in positive ways' \u003cb\u003e- \u003c\/b\u003e\u003cb\u003eElizabeth Loftus, Past President of the Association for Psychological Science\u003c\/b\u003e\u003cbr\u003e'Personality is hard to change, but recent advances in science have shown that with the right tools and strategies it is possible to become a better version of ourselves. This wonderful new book will show you how' - \u003cb\u003eTomas Chamorro-Premuzic, Professor of Business Psychology at University College London and Columbia University\u003c\/b\u003e\u003cbr\u003e'Jarrett's passion and encouragement will give readers the confidence they need to switch things up' - \u003cb\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'Christian Jarrett has written a lucid, balanced, engaging and authoritative account of the promise of positive personality change. Richly researched and evocatively written, \u003ci\u003eBe Who You Want \u003c\/i\u003eprovides a hopeful and nuanced message. This is essential reading for a general audience who may be puzzled and perplexed about their own personalities and those of people they care about' - \u003cb\u003eProfessor Brian R. Little, author of \u003ci\u003eMe, Myself and Us\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'As a psychologist, it's rare that I come across a book that communicates the complexities of personality and behaviour change in a way that's both accessible and substantive. \u003ci\u003eBe Who You Want\u003c\/i\u003e does so in spades-with plenty of wit and warmth to boot! An intellectually thrilling and genuinely practical book that will show you how to harness the science of personality to change yourself for the better' - \u003cb\u003eNick Wignall, clinical psychologist and blogger\u003c\/b\u003e\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739391340887,"sku":"9781472141026","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472141026.jpg?v=1720052108"},{"product_id":"the-art-of-social-excellence-9781472145475","title":"The Art of Social Excellence","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eHenrik Fexeus uses his expert psychology knowledge to teach the reader how to hone their social skills, perfect for fans of Dale Carnegie.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eResearch has increasingly shown that nonverbal communication prowess is absolutely essential in seemingly unrelated areas of our lives (investment decisions, salary levels, etc.). However, as our society becomes more modernised and we incorporate new forms of technology into our daily interactions, we are becoming less and less capable of understanding one another as we should.\u003cbr\u003e\u003cbr\u003eIn\u003ci\u003e The Art of Social Excellence\u003c\/i\u003e, Henrik Fexeus combines his own expert knowledge as a mentalist with psychology studies to create a complete guide to social interaction. He covers it all: from overcoming your conversational fears in a large group of people, to excelling in the workplace, to winning an argument with your partner. He breaks down various rhetorical strategies in detail and provides helpful steps and checklists for the reader to che\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'Author Henrik Fexeus is entertaining and witty as he teaches you how to establish rapport, understand facial expressions, and read the body language of those around you, even (or perhaps especially) when they may not be aware of it themselves ... Filled with fun anecdotes and concrete, actionable steps, this book is enlightening, instructive and a great read that will have you reading minds in no time' - \u003cb\u003e\u003ci\u003eSan Francisco Book Review\u003c\/i\u003e on \u003ci\u003eThe Art of Reading Minds\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' \u003cb\u003e- Derren Brown, renowned mentalist and internationally bestselling author of \u003ci\u003eHappy,\u003c\/i\u003e on \u003ci\u003eThe Art of Reading Minds\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'Everything you need to know in order to become an expert at mind-reading' - \u003cb\u003e\u003ci\u003ePsychology Today \u003c\/i\u003ereview of \u003ci\u003eThe Art of Reading Minds\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e'If you ever wanted to know how a mentalist can tell what is in your mind, then this is the book for you' - \u003cb\u003eJoe Navarro, author of the international bestseller \u003c\/b\u003e\u003ci\u003e\u003cb\u003eWhat Every BODY is Saying\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739396452695,"sku":"9781472145475","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472145475.jpg?v=1720052125"},{"product_id":"stranger-in-the-mirror-9781472146960","title":"Stranger in the Mirror","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eWho are we? Where is the boundary between us and everything else? Are we all multiple personalities? And how can we control who we become?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom distinguished psychologist Robert Levine comes this provocative and entertaining scientific exploration of the most personal and important of all landscapes: the physical and psychological entity we call our self. \u003cbr\u003e\u003cbr\u003eUsing a combination of case studies and cutting-edge research in psychology, biology, neuroscience, virtual reality and many other fields, Levine challenges cherished beliefs about the unity and stability of the self - but also suggests that we are more capable of change than we know.\u003cbr\u003e\u003cbr\u003e Transformation, Levine shows, is the human condition at virtually every level. Physically, our cells are unrecognizable from one moment to the next. Cognitively, our self-perceptions are equally changeable: A single glitch can make us lose track of a body part or our entire body, or to confuse our very self with that of a\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"[Robert Levine] offers an intriguing set of examples of how frequently we experience multiple identities without recognizing them as such. . . . Out of these varied examples, Levine creates an engaging tapestry that illustrates how, often, what we think of as our fixed identity is an illusion. A provocative and convincing case of the malleability of what we think of as 'our self, which in reality is a multiplicity of characters' developed through time and circumstances.\" \u003ci\u003eK\u003c\/i\u003e\u003ci\u003eirkus Reviews\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Robert Levine's exhilarating journey in his classic \u003ci\u003eA\u003c\/i\u003e \u003ci\u003eGeography of Time\u003c\/i\u003e is amplified and nuanced in his new enchanting search for multiplexivity of the self. Witty, wise and wonderfully entertaining reading from its opening challenging paradox to its inspiring closing. It is surely a \"must read\" now selection.\" Philip G. Zimbardo, Professor Emeritus at Stanford University and author of \u003ci\u003eThe Lucifer Effect?\u003cbr\u003e\u003cbr\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\"In this fascinating exploration of the human self, Robert Levine--one of psychology's great writers-blends mind-bending case stories (à la Oliver Sacks) with the insights of psychological science. Read this and prepare to have your self-understanding challenged and expanded.\" David G. Myers, Hope College and coauthor of \u003ci\u003ePsychology, 11th Edition\u003c\/i\u003e\u003cbr\u003e\"Combining solid research with charming anecdotes, Levine has provided us with a wise, witty, and provocative analysis of the many selves we each walk around with but often fail to understand.\" Elliot Aronson, author of \u003ci\u003eThe Social Animal\u003c\/i\u003e and coauthor of \u003ci\u003eMistakes Were Made (but Not by Me)\u003c\/i\u003e\u003cbr\u003e\"From page one, Robert Levine opens a fascinating and thoroughly engaging window on scientific research on the self. His recounting of the science is state of the art while being spellbindingly human. Time and again, I wanted to shout 'yes, that's it!' I found this a deeply enriching and remarkably real book.\" Harry Reis, University of Rochester\u003cbr\u003e\"Stranger in the Mirror is the most engaging book I have encountered in a long time. The content is thoroughly delicious and Robert Levine writes with compelling clarity.\" David Dunning, University of Michigan","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739398713687,"sku":"9781472146960","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472146960.jpg?v=1720052132"},{"product_id":"the-art-of-being-9781472146953","title":"The Art of Being","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eHow can we realise and actualise love, reason and meaningful, productive work? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf the Art of Being - the art of functioning as a whole person - can be considered the supreme goal of life, a breakthrough occurs when we move from narcissistic selfishness and egotism - from \u003ci\u003ehaving \u003c\/i\u003e- to psychological and spiritual happiness - \u003ci\u003ebeing\u003c\/i\u003e. \u003ci\u003eThe Art of Being \u003c\/i\u003eremains one of the most important and sought-after works in the Fromm canon.\u003cbr\u003e\u003cbr\u003eFromm here offers a path to true wellbeing and a way of living based on authentic self-awareness that comes only through honest self-analysis. He warns of the pitfalls of our attaining enlightenment without effort, or believing that life can be lived without pain. The tantalising ''spiritual smorgasbord'' offered by our consumer-oriented world, Fromm maintains, only feeds our illusions of ''easy awareness''. Confronting the \u003ci\u003epsycho-gurus \u003c\/i\u003ewho preach these shortcuts to enlightenment, Fromm offers another way to self-awareness through meditation rather than material gain.\u003cbr\u003e\u003cbr\u003eThis volume is a sequel to one of Erich Fromm''s most popular works, \u003ci\u003eTo Have or to Be\u003c\/i\u003e. In this book, Fromm examines the true paths - as opposed to false directions - that will lead us to self-knowledge and enlightenment. This edition, commemorating thirty years since the first English publication of \u003ci\u003eThe Art of Being, \u003c\/i\u003efeatures an updated introduction from editor Rainer Funk.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739398746455,"sku":"9781472146953","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472146953.jpg?v=1720052132"},{"product_id":"the-psychological-toolkit-9781472147127","title":"The Psychological Toolkit","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe way you think about yourself affects how you live your life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Psychological Toolkit\u003c\/i\u003e, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself.\u003cbr\u003e\u003cbr\u003eThis workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also:\u003cbr\u003e- Learn to engage proactively with the world and those around you\u003cbr\u003e- Develop new thinking skills and resources\u003cbr\u003e- Improve your autonomy and ownership of your thoughts, feelings and behaviours\u003cbr\u003e- Develop a strong understanding of your own identity and ongoing ''story''\u003cbr\u003e- Take control of your wellbeing, resilience and mental healt\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739399074135,"sku":"9781472147127","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472147127.jpg?v=1720052133"},{"product_id":"personality-9781472147936","title":"Personality","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''The best introduction to personality psychology I have ever read'' \u003c\/b\u003e\u003cb\u003eRobert Hogan, founder and president, Hogan Assessment Systems\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences, creating a personality unique to us. But at no point are we given a manual for how to use that personality in our relationships or at work, for how to make sense of the facets that create our sense of self, or for how to troubleshoot our personality if there are things we are unhappy with.\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePersonality: A User''s Guide\u003c\/i\u003e is that missing manual. An authoritative and comprehensive guide to personality psychology, this book outlines the different building blocks of our personality, presents the many theories and models that have been argued over the years, and helps you identify where you stand on the spectrum of key traits that define us.\u003cbr\u003e\u003cbr\u003eUsing this knowledge about yourself, the boo\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe best introduction to personality psychology I have ever read. It is logically organised, very well-written, and scholarly without being pedantic. Best of all, it has a clear focus: it is intended to show readers how they can use data-based personality psychology to make sense out of themselves and their friends and family, and to use that information to improve their lives and their performance -- Robert Hogan, founder and president, Hogan Assessment Systems\u003cbr\u003eAt last: a fun book on personality that is serious about its science. Absolute must-read for anyone interested in discovering the fascinating psychology of why people do what they do, as well as understanding who we are deep down -- Dr Tomas Chamorro-Premuzic, psychologist, author and chief innovation officer, Manpower Group\u003cbr\u003eThis is the most thought-provoking and stimulating book I've read on personality in the last decade. The authors' ability to integrate the historic body of evidence on personality with a contemporary perspective reflecting an inclusive and increasingly developmental world is second to none. I am particularly inspired by the concept of \"Your self developing itself\" and a truly dynamic view of the human condition. The book and the authors' challenge has changed my thinking -- Stewart Desson, founder of Lumina Learning\u003cbr\u003eAn informed, clear summary and exploration of the Big Five Personality model and beyond. Georgi and Nikita have deep knowledge of personality and, most interestingly, explain how it operates with other variables, including values, intelligence, religion, spiritualities and other situational influences. This kind of broad consideration is not only rare, but an exceptional and interesting feat. It's the kind of book you can read chapter by chapter or open at any page for a cogent exploration of the human thinking, feeling, behaviour and performance. They reference the latest research in a quickly evolving field and provide examples which help the reader understand research in practical terms. Finally, this book provides an optimistic, but not unrealistic, perspective on personality and life with all its complications and stresses. Read it and enjoy it -- Ron Warren, founder of LMAP and author of 'Personality at Work'\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739400188247,"sku":"9781472147936","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472147936.jpg?v=1720052135"},{"product_id":"the-power-of-friendship-9781472147981","title":"The Power of Friendship","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDecades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it comes to developing and nurturing our friendships as adults. \u003cbr\u003e  \u003cbr\u003e This book unlocks the secrets to thriving social relationships and reveals the formula to create deep bonds and extraordinary connections. It contains more than forty exercises and techniques originating from authentic relating, non-violent communication, functional analytic psychotherapy, acceptance and commitment therapy, and much more.\u003cbr\u003e  \u003cbr\u003e What makes some friendships last while others fade away? How can we deepen our connection with an acquaintance or someone we have known for years? How can we manage conflicts so that our friendships are not weakened but rather strengthened by them? When can and should we break up with a friend? All of these and more questions are answered and illum\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eI loved reading this book. A very powerful and practical approach to building and deepening friendships - choc-a-block full of great ideas and strategies. Highly recommended! -- Dr Russ Harris, bestselling author of * The Happiness Trap *","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739400253783,"sku":"9781472147981","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472147981.jpg?v=1720052135"},{"product_id":"the-four-tendencies-9781473663701","title":"The Four Tendencies","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEveryone falls into 1 of 4 personality types and knowing yours could make you happier and more successful.\u003c\/b\u003e During her investigation to understand human nature, explored most recently in her bestselling \u003ci\u003e\u003cb\u003eBetter Than Before\u003c\/b\u003e\u003c\/i\u003e, Gretchen Rubin realised that by asking the seemingly dry question ''How do I respond to expectations?'' we gain life changing self-knowledge.\u003cbr\u003e\u003cbr\u003eShe discovered that based on their answer, people fit into \u003cb\u003eFour Tendencies\u003c\/b\u003e: \u003cb\u003eUpholders\u003c\/b\u003e, \u003cb\u003eQuestioners\u003c\/b\u003e, \u003cb\u003eObligers\u003c\/b\u003e, and \u003cb\u003eRebels\u003c\/b\u003e. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.\u003cbr\u003e\u003cbr\u003eMore than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Four Tendencies \u003c\/i\u003ehold practical answers if you''ve ever thought...\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- People can rely on me, but I can''t rely on myself\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- How can I help someone to follow good advice?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- People say I ask too many questions\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith sharp insight, compelling research, and hilarious examples, \u003ci\u003eThe Four Tendencies\u003c\/i\u003e will help you get happier, healthier, more productive, and more creative.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I love Gretchen Rubin - she helps me understand both myself and the people around me'' CATHY RENTZENBRINK, OBLIGER \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e''\u003c\/i\u003eIf you want to change anything in your life you need Gretchen Rubin'' VIV GROSKOP, REBEL\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003eALSO BY GRETCHEN RUBIN\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eOuter Order Inner Calm: \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003edeclutter and organize to make more room for happiness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAND\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBetter Than Before\u003c\/i\u003e: \u003c\/b\u003e\u003cb\u003elearn how to make good habits and break bad ones, for good\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAND\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eHappier At Home:\u003c\/i\u003e a year-long experiment in making the everyday extraordinary\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eI love Gretchen Rubin\u003c\/b\u003e and she helps me understand both myself and the people around me * Cathy Rentzenbrink, Obliger and bestselling author of THE LAST ACT OF LOVE *\u003cbr\u003eIf the terms \"upholder,\" \"questioner,\" \"obliger,\" and \"rebel\" mean nothing to you, then, reader, where have you been? ... The reason why the tendency model has proved so successful is that \u003cb\u003eknowledge is power\u003c\/b\u003e, and \u003cb\u003eRubin reveals the way for everybody to achieve\u003c\/b\u003e type-specific changes ... There's something rather \u003cb\u003eprofound \u003c\/b\u003egoing on here: \u003cb\u003ean advancing of self-knowledge, \u003c\/b\u003eand \u003cb\u003emutual human understanding\u003c\/b\u003e, which could surely be harnessed as \u003cb\u003ea recipe for world peace.\u003c\/b\u003e -- Hannah Betts * The Telegraph *\u003cbr\u003e\u003cb\u003eA genius\u003c\/b\u003e ... Her commitment to living more happily can seem daunting, but this podcast is \u003cb\u003ejolly and inspiring\u003c\/b\u003e * Guardian *\u003cbr\u003e\u003cb\u003eIf you want to change anything in your life, you need Gretchen Rubin\u003c\/b\u003e. Her ideas are original, instinctive and revolutionary. Whether you want to get fitter, work smarter or be tidier, she shows you how to tweak your habits (almost) effortlessly. This Rebel sleeps better, deletes more email, is three stone lighter and forever in her debt * Viv Groskop, Rebel *\u003cbr\u003e\u003ci\u003eThe Four Tendencies\u003c\/i\u003e is a \u003cb\u003eremarkably well-crafted and insightful\u003c\/b\u003e book. Gretchen Rubin taught me why, as a Rebel, my expectations often clash with others' expectations and helped me develop a more compassionate view. Better still, \u003ci\u003eThe Four Tendencies\u003c\/i\u003e \u003cb\u003eoffers powerful steps that we can all take to have more constructive relationships with the people in our lives\u003c\/b\u003e. * Robert Sutton, Rebel, Stanford Professor and author of THE ASSHOLE SURVIVAL GUIDE: HOW TO DEAL WITH PEOPLE WHO TREAT YOU LIKE DIRT *\u003cbr\u003eThe greatest predictor of growth and happiness is actionable self- knowledge. Gretchen Rubin gives you the tools to not only understand yourself and others, but what to do with that knowledge. \u003cb\u003eInsightful\u003c\/b\u003e, \u003cb\u003epractical\u003c\/b\u003e, and \u003cb\u003ecrucial\u003c\/b\u003e, \u003ci\u003eThe \u003c\/i\u003e\u003ci\u003eFour Tendencies\u003c\/i\u003e will help you overcome the biggest impediments to your happiness and success. * Shawn Achor, Upholder and author of THE HAPPINESS ADVANTAGE and BEFORE HAPPINESS *\u003cbr\u003eGretchen Rubin has discovered a new framework for understanding ourselves and other people. When we know our Tendency, we can manage ourselves more effectively and reach our goals faster- and we can help others to do that, as well. As a researcher who has studied habits, addiction, and change for twenty years, \u003cb\u003eI'm excited by the simplicity and power of The Four Tendencies as a tool for anyone seeking to make his or her life better\u003c\/b\u003e. I am implementing this in my clinical programs to help people understand their Tendencies so they can change behaviors, such as stress and emotional eating. * Judson Brewer, MD, PhD, Questioner and author of THE CRAVING MIND and associate professor in Medicine and Psychiatry at the University of Massachusetts Medical School *\u003cbr\u003eGretchen Rubin's groundbreaking Four Tendencies framework is \u003cb\u003ea simple yet powerful tool \u003c\/b\u003e\u003cb\u003ethat helps us better recognise our own nature, harness its \u003c\/b\u003e\u003cb\u003estrengths, and counteract its weaknesses\u003c\/b\u003e. With her trademark wit and insight, Gretchen gives us the tools to create the life we want, in a way that's right for us. The surprising thing? Once you know about these four types, you see them everywhere. * Susan David, PhD, Upholder and co-founder of the Institute of Coaching and author of Emotional Agility *","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48739533750615,"sku":"9781473663701","price":10.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473663701.jpg?v=1720052518"},{"product_id":"jung-the-key-ideas-9781473669260","title":"Jung The Key Ideas","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAll the information you need about the life and work of Carl Jung, the founder of analytical psychology, in one book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e: Introduction\u003c\/li\u003e\n\u003cli\u003e: 1. Jung's life and career\u003c\/li\u003e\n\u003cli\u003e: 2. Early influences\u003c\/li\u003e\n\u003cli\u003e: 3. Jung's inner world\u003c\/li\u003e\n\u003cli\u003e: 4. Exploring the psyche\u003c\/li\u003e\n\u003cli\u003e: 5. The journey of the psyche\u003c\/li\u003e\n\u003cli\u003e: 6. Dreams and symbols\u003c\/li\u003e\n\u003cli\u003e: 7. The personality and relationships\u003c\/li\u003e\n\u003cli\u003e: 8. The esoteric and the paranormal\u003c\/li\u003e\n\u003cli\u003e: 9. Religion and spirituality\u003c\/li\u003e\n\u003cli\u003e: 10. Jung the visionary\u003c\/li\u003e\n\u003cli\u003e: Glossary\u003c\/li\u003e\n\u003cli\u003e: Taking it further\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48739536339287,"sku":"9781473669260","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473669260.jpg?v=1720052527"},{"product_id":"freud-the-key-ideas-9781473669154","title":"Freud The Key Ideas","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAll the information you need about the life and work of Sigmund Freud, 'the father of psychoanalysis', in one book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"a very useful book for anyone who wants a handy reference work on Freud's work and ideas, whether they are an academic or a general reader\"\u003c\/i\u003e - Amazon reviewer\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"For anyone even with a passing interest in Psychology or the mind of Sigmund Freud, then this is an excellent starting point to get you well on your way to studying the man\"\u003c\/i\u003e - Amazon reviewer\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"All you need to know about Freud in one neat package\"\u003c\/i\u003e - Amazon reviewer\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e: Introduction\u003c\/li\u003e\n\u003cli\u003e: 1. Freud's life and career\u003c\/li\u003e\n\u003cli\u003e: 2. Freud's early work and influences\u003c\/li\u003e\n\u003cli\u003e: 3. The beginnings of psychoanalysis\u003c\/li\u003e\n\u003cli\u003e: 4. The interpretation of dreams\u003c\/li\u003e\n\u003cli\u003e: 5. Exploring the unconscious\u003c\/li\u003e\n\u003cli\u003e: 6. Sexual theories\u003c\/li\u003e\n\u003cli\u003e: 7. Going back to childhood\u003c\/li\u003e\n\u003cli\u003e: 8. Seeking an adult identity\u003c\/li\u003e\n\u003cli\u003e: 9. Freud and society\u003c\/li\u003e\n\u003cli\u003e: 10. Psychoanalysis\u003c\/li\u003e\n\u003cli\u003e: Glossary\u003c\/li\u003e\n\u003cli\u003e: Taking it further\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48739536896343,"sku":"9781473669154","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473669154.jpg?v=1720052529"},{"product_id":"learned-optimism-9781473684317","title":"Learned Optimism","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eIn this international bestseller, t\u003c\/b\u003e\u003cb\u003ehe father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eVaulted me out of my funk.... So, fellow moderate pessimists, go buy this book. \u003ci\u003e\u003cb\u003eThe New York Times Book Review\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eSharing simple techniques anyone can practice, Dr. Seligman explains how to break an I-give-up habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue.\u003cbr\u003e\u003cbr\u003eWith advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical, and valuable for every phase of life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eAn optimistic case for optimism: you can learn it, you can measure it, you can teach it and you will be healthier and happier for it. -- Aaron T. Beck MD, founder of Cognitive Therapy\u003cbr\u003eVaulted me out of my funk . . . fellow moderate pessimists, go buy this book. -- Marian Sandmaier, New York Times Book Review\u003cbr\u003eOne of the most important books of the century. -- Dr Robert H Schuller, author of Tough Times Never Last, But Tough People Do\u003cbr\u003eA powerful blueprint for reforming your deepest pessimistic tendencies. -- Maria Popova, Brain Pickings","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48739548725591,"sku":"9781473684317","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473684317.jpg?v=1720052555"},{"product_id":"super-senses-9781473690752","title":"Super Senses","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eHow do you sniff out danger? What is a sense of direction or a gut instinct? You know about your five senses: hearing, sight, smell, taste and touch. But recent research has shown that we actually have at least thirty-two. We take our senses for granted but what would be possible if we properly understood how they all work? \u003cbr\u003e\u003cbr\u003eAward-winning science writer Emma Young has spent over a decade finding out, and in\u003ci\u003e Super Senses\u003c\/i\u003e she takes us on an exhilarating sensory journey, revealing how we taste things without using our tongues, why swearing is good for us and why both chocolate and rollercoasters can help you fall in love.\u003cbr\u003e\u003cbr\u003eUsing the very latest cutting-edge research, she explains the exploits  of record-breaking freedivers, whirling dervishes, super-tasters, stock market millionaires, and many more. Discover how touch can ease pain, how taking your pulse can make you fitter and why Abba''s \u003ci\u003eDancing Queen\u003c\/i\u003e sounds different in Bolivia. \u003cbr\u003e\u003cbr\u003eSharing surprising \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAfter reading this fascinating book you'll never think about your senses in quite the same way again\u003c\/b\u003e -- CLAUDIA HAMMOND\u003cbr\u003e\u003cb\u003eAbsolutely fascinating . . . meticulously researched, expertly written, and packed with so many engrossing nuggets, every page is a remarkable revelation. Young has given me new understanding - and profound respect - for my incredible sensory body\u003c\/b\u003e -- GAIA VINCE\u003cbr\u003e\u003cb\u003eAn awe-inspiring guide to our sensual world that will leave you in wonder at your own astonishing perceptual powers. \u003c\/b\u003e With cutting-edge science and extraordinary personal stories, Emma Young offers evidence-based strategies to protect and fine-tune many of those abilities - with potentially life-changing consequences. Along the way, \u003ci\u003eSuper Senses\u003c\/i\u003e busts some of the most enduring myths about the human body and mind -- DAVID ROBSON, author of THE INTELLIGENCE TRAP\u003cbr\u003e\u003cb\u003eThis book changed the way I sense the world. I'd say eye-opening but that's too limiting: this is sense-opening stuff\u003c\/b\u003e -- ROWAN HOOPER, author of SUPERHUMAN\u003cbr\u003e\u003cb\u003eA vivid, multi-sensory journey through farflung landscapes of human experience . . . packed with scientific revelations and compelling stories . . . A sensory delight that made my world a richer place\u003c\/b\u003e -- Jo Marchant, author of CURE and THE HUMAN COSMOS\u003cbr\u003e\u003cb\u003eFascinating . . . unlocks the secrets of our amazing brains and bodies\u003c\/b\u003e * Daily Mail *\u003cbr\u003e\u003cb\u003ePacked with fascinating information and highly readable\u003c\/b\u003e * Human Givens vol 28.1 *\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48739552592215,"sku":"9781473690752","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473690752.jpg?v=1720052568"},{"product_id":"ambition-9781501383830","title":"Ambition","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWe describe people who are consumed or devoured by ambition as if by a predator or an out-of-control inferno.    Thinkers since deepest antiquity have raised these questions, approaching the subject of ambition with ambivalence and often trepidationas when the ancient Greek poet Hesiod proposed a differentiation between the good and the bad goddess Eris. Indeed, ambition as a longing for immortal fame seems to be one of the unique hallmarks of the human species. While philosophy has touched only occasionally on the problem of burning ambition, sociology, psychoanalysis, and world literature have provided rich and more revealing descriptions and examples of its shaping role in human history.    Drawing on a long and varied tradition of writing on this topic, ranging from the works of Homer through Shakespeare, Freud, and Kafka and from the history of ancient Greece and Rome to the Italian Renaissance and up to the present day (to modernity and the current neoliberal era), Eckart Goebel \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eGoebel's book is an eloquent study of a chatoyant term and a timeless phenomenon. A brilliantly written essay that argues historically while teaching readers to turn to their own striving in a truly enlightened manner. * Andreas Beyer, Professor for the History of Art, Universität Basel, Switzerland *\u003cbr\u003eEckart Goebel’s \u003ci\u003eAmbition\u003c\/i\u003e is a \u003ci\u003etour de force\u003c\/i\u003e, tracking the complex and circuitous history of the concept through a series of profound analyses and offering inspired and provocative reflections of what has driven, haunted, and debilitated individuals and societies across the millennia. * John T. Hamilton, Harvard University, USA *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eIntroduction\u003c\/i\u003e I. Semantics of Ambition II. Eris - Agon - Ambition III. Ambition in Modernity 1. A New Era of Ambition (Jacob Burckhardt) 2. The Ambition of Equals (Alexis de Tocqueville) 3. Critique of Success (Gustav Ichheiser) 4. Critique of Contemplation (Karl Mannheim) 5. The Ambitious Spoilsport (Roger Caillois) 6. Hesiod’s Return in the Achieving Society (David McClelland) 7. Burning Ambition (Sigmund Freud and Alfred Adler) \u003ci\u003eThe Ambition to Reject Ambition: An Afterword with a View to Montaigne  \u003c\/i\u003e\u003ci\u003eIndex\u003c\/i\u003e","brand":"Bloomsbury Publishing Plc","offers":[{"title":"Default Title","offer_id":48739789406551,"sku":"9781501383830","price":30.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781501383830.jpg?v=1720053148"},{"product_id":"the-psychology-of-attitudes-and-attitude-change-9781526425836","title":"The Psychology of Attitudes and Attitude Change","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis third edition explores the scientific methods that are used to better understand attitudes and how they change, updated to reflect the flurry of research activity in this dynamic subject over the past few years. Providing the fundamental concepts for understanding attitudes, with a balanced consideration of all approaches, the book pulls together many diverse threads from research across the world.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eResearch highlights illustrate interesting and important case studies and their findings\u003c\/li\u003e\n\u003cli\u003eRecap ′What we have learned′ and ′What do you think?′ questions at the end of chapters get students thinking\u003c\/li\u003e\n\u003cli\u003eKey terms and a glossary help students get up to speed with terminology\u003c\/li\u003e\n\u003cli\u003eEven more international in scope – with research drawn from many countries and a stronger European perspective\u003c\/li\u003e\n\u003cli\u003eNew research in areas such as hypocrisy, persuasion, matching and evaluative conditioning has been considered and included, showing the flourishing nature of this subject area\u003c\/li\u003e\n\u003cli\u003eOnline resources including multiple choice questions, journal articles and flashcards for students, and PowerPoint slides and essay questions for lecturers to use for teaching ideas, available at study.sagepub.com\/psychofattitudes3e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis book strikes an excellent balance between general aspects and attention to details of attitudes and attitude change. Without being repetitive, the authors draw helpful connections between different parts of the book. The chapter structure makes the book easy to use as well as interesting for both students and teachers.\u003c\/p\u003e -- Hanna Kusterer\u003cbr\u003e\u003cp\u003eThis revision of an already-outstanding textbook provides a comprehensive, current, and well-organized description of research on attitudes and persuasion.  It takes an international perspective and constitutes an excellent textbook for undergraduate or graduate courses on attitudes.\u003c\/p\u003e -- James Olson\u003cbr\u003e\u003cp\u003eThis excellent book presents contemporary developments in research and theory of the psychology of attitudes and persuasion. The editors, experts in the field, have done an amazing job organizing the content in a very comprehensive, accessible, and attractive way. For those interested in the processes behind changing minds, this book offers a great selection of current topics. The content is stimulating and up to date. This book is a \"must\" for students in psychology, communication, and marketing, and to any scholar interested in the science of psychological change.\u003c\/p\u003e -- Pablo Briñol Turnes\u003cbr\u003e\u003cp\u003eA must-read for any aspiring attitudes expert. A great balance of classic foundational material and new developments. Maio, Haddock, and Verplanken have produced a valuable contribution to the vibrant literature on attitudes and persuasion. Reading this book will teach you the basics AND keep you on the cutting edge. \u003c\/p\u003e -- Duane T. Wegener\u003cbr\u003e\u003cp\u003eThis book is a great example of fine scholarship. Written in a comprehensible and cogent style, this essential book is comprehensive, yet accessible and undeniably engaging. The authors provide both breadth and depth, in a very compelling manner, and the end result is a fantastic combination of an ideal teaching text and an excellent research reference book.\u003c\/p\u003e -- Joseph Vella\u003cbr\u003e\u003cp\u003eThe Psychology of Attitudes and Attitude Change\" is an essential text for those engaged in the application of sport psychology with athletes and coaches. Our programme recognises attitudes and attitude change as the foundation from which to build, apply and integrate psychological skills training into preparation and performance for athletic competition.\u003c\/p\u003e -- Gerry Fitzpatrick\u003cbr\u003e\u003cp\u003eThe third edition of ‘The Psychology of Attitudes and Attitude Change’ provides a scholarly overview of research in this exciting area of social psychology.  The book is written in an engaging and novel style and focuses on what attitudes are and what they do for us.  Both basic and applied research is covered and examples of applications to everyday life drawn out. Recent work is presented alongside classic studies to provide the reader with a detailed understanding of the area.  \u003c\/p\u003e -- Mark Conner, Professor of Applied Social Psychology\u003cbr\u003e\u003cp\u003eThe third edition of this book provides a comprehensive overview of attitudes and attitude change, topics central to social psychology. The new edition contains an updated glossary and questions to ponder section. It also details the latest attitudinal research including, for instance, recent studies involving implicit attitude measures. As such, the book is a must-read for students, teachers and researchers in psychology and related fields.\u003c\/p\u003e -- Dr Robert M. McKenzie\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePART I: Why Do Attitudes Matter? Chapter 1: What are Attitudes and How are They Measured? Chapter 2: The Three Witches of Attitude PART II: What Do Attitudes Do? Chapter 3: The Influence of Attitudes on Information Processing and Behavior Chapter 4: How Do Attitudes Influence Behavior? PART III: What Shapes Attitudes? Chapter 5: Cognitive Influences on Attitudes Chapter 6: Affective Influences on Attitudes Chapter 7: Behavioral Influences on Attitudes Chapter 8: Basic Principles in How Attitudes are Shaped PART IV: What More is There to Learn? Chapter 9: The Internal World Chapter 10: The External World Chapter 11: An Eye to the Future","brand":"Sage Publications Ltd","offers":[{"title":"Default Title","offer_id":48739933421911,"sku":"9781526425836","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"wild-card-let-the-tarot-tell-your-story-9781529082104","title":"Wild Card: Let the Tarot Tell Your Story","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e‘A beautiful, playful, intriguing book.’ Nina Stibbe\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEvery time you draw a card, you open up possibilities. \u003c\/b\u003e\u003cb\u003eWhat will appear and what will you see? \u003c\/b\u003e\u003cb\u003eWhat lessons could the cards offer up? \u003c\/b\u003e\u003cb\u003eWhat aspects of yourself might they reveal?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDiscover the tarot with \u003ci\u003eWild Card\u003c\/i\u003e, a friendly, funny and straightforward guide to the seventy-eight cards, their stories and meanings.\u003cbr\u003e\u003cbr\u003eAt its heart, the tarot is a storytelling device, a deck of symbols and narratives that can spark conversations, inspire ideas, and reveal new perspectives. And you don't need to be psychic to use it: it is a practice that is open to everyone. In this beautifully illustrated guide, tarot readers Jen Cownie and Fiona Lensvelt introduce each of the cards, drawing on literature, pop culture, and their own experiences, and encourage you to add your voice to this centuries-old tradition. Whether you are learning to read for yourself and others, refreshing your knowledge, or just curious, \u003ci\u003eWild Card\u003c\/i\u003e will show you how the tarot can add a little bit of magic to your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eIf you thought tarot was all about predicting the future, think again. Jen Cownie and Fiona Lensvelt reveal the here-and-now problems it can tackle. -- \u003ci\u003e\u003cb\u003eYou Magazine\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eA deeply humane exploration of tarot awash with cultural references, humour and stories. A thoroughly modern (and welcome) reinvigoration of the tarot handbook. -- \u003cb\u003eSinéad Gleeson, author of \u003ci\u003eConstellations: Reflections from Life\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eAn indispensable guide to the tarot for both the seasoned reader and the novice. Up there with \u003ci\u003e78 Degrees of Wisdom\u003c\/i\u003e, but with its own brand of no-nonsense expertise and guidance, as well as being beautifully illustrated, it's a classic for a new generation and a fun, friendly companion on anyone's tarot journey. I loved it. -- \u003cb\u003eRhiannon Lucy Cosslett, author of \u003ci\u003eThe Tyranny of Lost Things\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eThis book is refreshingly original and yet respectful to the ancient art of Tarot too. I love it, it's superb. Now when I have readings or try my own I can discern a Fool from the Empress with ease . . . Authentic and rebellious! -- \u003cb\u003eCarolyne Faulkner, author of \u003ci\u003eThe Signs \u003c\/i\u003eand founder of Dynamic Astrology\u003c\/b\u003e\u003cbr\u003eThe perfect guide for anyone looking to incorporate and distill the wisdom of tarot into their life. A beautiful and fascinating guide. -- \u003cb\u003eSarah Crosby (@TheMindGeek), author of \u003ci\u003eFive Minute Therapy \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eI absolutely adored \u003ci\u003eWild Card\u003c\/i\u003e - it is precisely the sane, wise, welcoming, inclusive, beautiful and sensitive introduction to the cards I needed when I was learning, and it is going straight to the top of my recommended tarot books. I loved it in every particular, and will be pressing it on every tarot learner I can find -- \u003cb\u003eAlice Tarbuck, author of \u003ci\u003eA Spell in the Wild\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eA tarot reading guide for people who aren't wholly sure that they are witchy enough to be into tarot. It's just the right balance of cosmic mystery and straight talking sense. -- \u003cb\u003eCaroline O'Donoghue, author of \u003ci\u003eAll Our Hidden Gifts \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eA beautiful, playful, intriguing book. -- \u003cb\u003eNina Stibbe, author of \u003ci\u003eLove, Nina \u003c\/i\u003eand \u003ci\u003eReasons to be Cheerful\u003c\/i\u003e\u003c\/b\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":48740108042583,"sku":"9781529082104","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529082104.jpg?v=1720053898"},{"product_id":"wild-card-let-the-tarot-tell-your-story-9781529082112","title":"Wild Card: Let the Tarot Tell Your Story","description":"\u003cp\u003e\u003cb\u003eDiscover the tarot with \u003ci\u003eWild Card\u003c\/i\u003e, a friendly, funny and straightforward guide to the seventy-eight cards, their stories and meanings.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘A beautiful, playful, intriguing book.’ - Nina Stibbe, author of \u003ci\u003eReasons to Be Cheerful.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEvery time you draw a card, you open up possibilities. What will appear and what will you see? What lessons could the cards offer up? What aspects of yourself might they reveal?\u003cbr\u003e\u003cbr\u003eAt its heart, the tarot is a storytelling device, a deck of symbols and narratives that can spark conversations, inspire ideas, and reveal new perspectives. And you don't need to be psychic to use it: it is a practice that is open to everyone. In this beautifully illustrated guide, tarot readers Jen Cownie and Fiona Lensvelt introduce each of the cards, drawing on literature, pop culture, and their own experiences, and encourage you to add your voice to this centuries-old tradition.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhether you are learning to read for yourself and others, refreshing your knowledge, or just curious, \u003ci\u003eWild Card\u003c\/i\u003e will show you how the tarot can add a little bit of magic to your life.\u003c\/b\u003e\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":48740108534103,"sku":"9781529082111","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529082111.jpg?v=1720053901"},{"product_id":"what-women-want-conversations-on-desire-power-love-and-growth-9781529156072","title":"What Women Want: Conversations on Desire, Power,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e'Full of wisdom and insight ... I cannot recommend it enough'\u003c\/b\u003e Julia Samuel\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Brilliant' \u003c\/b\u003eKaty Hessel\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Fascinating ... a valuable contribution to a wider debate about how women are permitted to own and express their desires\u003c\/b\u003e' Guardian\u003cbr\u003e\u003cbr\u003eFrom a young bride-to-be struggling to accept her sexuality, to a mother grappling with questions of identity and belonging, and a pensioner falling in love for the first time, \u003ci\u003eWhat Women Want\u003c\/i\u003e is an enthralling and deeply intimate examination of womanhood.\u003cbr\u003e\u003cbr\u003eWith empathy and bravery, psychotherapist Maxine Mei-Fung Chung delves into what makes us who we are. Through her conversations with her patients, she lays bare our fears, our secrets, our wants, and ultimately, our capacity for healing.\u003cbr\u003e\u003cbr\u003eTo desire is an action. This extraordinary book liberates and empowers us to claim what we truly want.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis début from a leading psychotherapist is an enthralling, intersectional investigation of female desire * Caroline Sanderson, The Bookseller *\u003cbr\u003eI couldn't stop thinking about these women's stories. The best book on female desire and longing since \u003ci\u003eThree Women\u003c\/i\u003e * Abigail Bergstrom, author of What a Shame *\u003cbr\u003e\u003ci\u003eMaxine's book is insightful, tender and brilliant. I am enraptured by these women's stories. \u003c\/i\u003e * Katy Hessel, Sunday Times Bestselling author of The Story of Art without Men *\u003cbr\u003eA rich and intimate examination of female desire, Maxine's book is full of wisdom and insight. I cannot recommend it enough * Julia Samuel *\u003cbr\u003eA compelling read * Sally Huband *","brand":"Cornerstone","offers":[{"title":"Default Title","offer_id":48740157194583,"sku":"9781529156072","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529156072.jpg?v=1720054016"},{"product_id":"aftershocks-dispatches-from-the-frontlines-of-identity-9781529342864","title":"Aftershocks: Dispatches from the Frontlines of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'One of the most moving books of the new year' \u003ci\u003eSTYLIST\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'Gorgeous and unsettling' \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'Brilliant and devastating...tender and lacerating' \u003ci\u003ePANDORA SYKES\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'One of the literary world's most promising new voices' \u003ci\u003eRED\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eI have lived in disaster and disaster has lived in me. Our shared languages are thunder and reverberation.\u003c\/b\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eWhen Nadia Owusu was two years old her mother abandoned her and her baby sister and fled from Tanzania back to the US. When she was thirteen her beloved Ghanaian father died of cancer. She and her sister were left alone, with a stepmother they didn't like, adrift. \u003c\/b\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eNadia Owusu is a woman of many languages, homelands and identities. She grew up in Rome, Dar-es-Salaam, Addis Ababa, Kumasi, Kampala and London. And for every new place there was a new language, a new identity and a new home. At times she has felt stateless, motherless and identity-less. At others, she has had multiple identities at war within her. It's no wonder she started to feel fault lines in her sense of self. It's no wonder that those fault lines eventually ruptured. \u003c\/b\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003e\u003ci\u003eAftershocks\u003c\/i\u003e is the account of how she hauled herself out of the wreckage. It is the intimate story behind the news of immigration and division dominating contemporary politics. Nadia Owusu's astonishingly moving and incredibly timely memoir is a nuanced portrait of globalisation from the inside in a fractured world in crisis.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA beautiful and ultimately redemptive story, written in \u003cb\u003elyrical prose that calls to mind Audre Lorde, Natasha Trethewey, and Toni Morrison\u003c\/b\u003e. -- Vogue.com, The Absolute Best Summer Reads\u003cbr\u003e\u003cb\u003eOne of the literary world's most promising new voices\u003c\/b\u003e . . . An intimate look behind the division of today's world. * Red *\u003cbr\u003e\u003cb\u003eTriumphant\u003c\/b\u003e: the survivor's account of a thoughtful, passionate young writer grappling with life's demons -- Claire Messud * Harper's Magazine *\u003cbr\u003e\u003cb\u003ePowerful\u003c\/b\u003e . . .\u003cb\u003e \u003c\/b\u003e[a] \u003cb\u003eremarkable \u003c\/b\u003e[story] of displacement, heartache and resilience. -- Fiona Sturges, Best biographies and memoirs of 2021 * Guardian *\u003cbr\u003e\u003cb\u003eGripping \u003c\/b\u003e. . . Tackling themes of belonging, identity, race, notions of home and the ripple effects of trauma . . . Owusu's prose is as \u003cb\u003epoignant \u003c\/b\u003eas it is \u003cb\u003eemotionally charged\u003c\/b\u003e . . . \u003cb\u003eTriumphant\u003c\/b\u003e. * Cosmopolitan *\u003cbr\u003e\u003cb\u003eStriking\u003c\/b\u003e * Vogue US *\u003cbr\u003eOwusu's personal history intertwines with the political and geographical to create \u003cb\u003eone of the most moving books of the new year\u003c\/b\u003e. * Stylist *\u003cbr\u003eA \u003cb\u003edevastating \u003c\/b\u003ememoir about identity, immigration and fractured society from the daughter of an Armenian American mother and Ghanaian father. * Independent *\u003cbr\u003eIn a literary landscape rich with diaspora memoirs, Owusu's \u003cb\u003epainful yet radiant story\u003c\/b\u003e rises to the forefront. The daughter of an Armenian-American mother who abandoned her and a heroic Ghanaian father who died when she was thirteen, \u003cb\u003eNadia drifted across continents in a trek that she renders here with poetic, indelible prose\u003c\/b\u003e. * Oprah.com *\u003cbr\u003eAn \u003cb\u003eengaging and reflective\u003c\/b\u003e new memoir focused on universal themes of home, abandonment, identity and autonomy. * Ms. Magazine *\u003cbr\u003eA memoir that broods on lost identity and statelessness. * Elle UK *\u003cbr\u003eA \u003cb\u003etimely \u003c\/b\u003ememoir, revealing the real lives behind the headlines of immigration that dominate our media, as Owusu - who grew up in Rome, Dar-es-Salaam, Addis Ababa, Kumasi, Kampala and London - shares her fascinating story. * Grazia *\u003cbr\u003e\u003cb\u003eExtraordinarily intense\u003c\/b\u003e . . . the way [Owusu] sustains her intensity is astonishing. Her fierce intelligence and commitment embrace the complexity and urgency of the issues . . . This is a book of almost ceaseless questions but undoubtedly the key one is: what is home? * Irish Examiner *\u003cbr\u003eNadia Owusu's debut book tells the incredible story of her childhood. How does a girl - abandoned by her mother at age 2 and orphaned at 13 when her beloved father dies - find her place in the world? \u003ci\u003eAftershocks \u003c\/i\u003eis the story of Nadia creating her own solid ground across countries and continents. This is\u003cb\u003e an\u003c\/b\u003e \u003cb\u003eexceptionally gripping and hard-to-put-down memoir of a remarkable young woman - I can't wait to see what she does next\u003c\/b\u003e. -- Malala Yousafzai * Recommended *\u003cbr\u003eA \u003cb\u003estunningly written, heart wrenching\u003c\/b\u003e book that completely took me by surprise. \u003cb\u003eThe best book I've read so far this year\u003c\/b\u003e. -- Abi Dare, author of \u003ci\u003eThe Girl With the Louding Voice\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eBrilliant and devastating\u003c\/b\u003e, this memoir is an exploration of displacement, told through earthquakes both real and allegorical. Nadia, abandoned by her mother as a young child, and moved all over the world by a diplomat father, writes about her struggle to find a peace she can call home in a way that is \u003cb\u003eboth tender and lacerating\u003c\/b\u003e. -- Pandora Sykes\u003cbr\u003e\u003cb\u003eA white-hot interrogation of the stories we carry in our bodies and the power they have to tear us apart.\u003c\/b\u003e Owusu illuminates the blood and bones wrought by our borders and teaches us the necessity of owning our narratives when personal and collective histories have been shattered by violence. -- Jessica Andrews, author of \u003ci\u003eSaltwater\u003c\/i\u003e\u003cbr\u003eIn reading \u003ci\u003eAftershocks\u003c\/i\u003e, I went on an incredible (and moving) journey with a young woman whose past and present play out across Africa, Europe and America. I felt acutely Owusu's pain and the joy of her self-discovery through her\u003cb\u003e intense and intimate prose\u003c\/b\u003e. What \u003cb\u003ea moving and beautifully written personal history\u003c\/b\u003e, one infused with questions of post-colonial identity and the challenge of modern womanhood. \u003cb\u003eI loved the book. I loved her voice.\u003c\/b\u003e -- Xiaolu Guo, author of \u003ci\u003eOnce Upon a Time in the East\u003c\/i\u003e and \u003ci\u003eA Concise Chinese-English Dictionary for Lovers\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eAftershocks\u003c\/i\u003e is brilliant and devastating. \u003cb\u003eNadia Owusu employs language with precision and care\u003c\/b\u003e, reckoning with herself and her various histories \u003cb\u003ewith a beautiful, tender rhythm. Her words will stay with me for a long time\u003c\/b\u003e. -- Caleb Azumah Nelson, author of \u003ci\u003eOpen Water\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eNadia Owusu has lived multiple lives\u003c\/b\u003e. And each has demanded much of her. She has met and surpassed those demands with her memoir, \u003ci\u003eAftershocks\u003c\/i\u003e. Owusu is half-Armenian, half-Ghanaian; socially privileged and psychologically wounded. Her task and burden are threefold: to chronicle the historical wounds and legacies of each country; to chart her own descent into grief, mania and madness; to begin the work of emotional reconstruction. She does so with unerring honesty and in \u003cb\u003eprose that is both rigorous and luminous\u003c\/b\u003e. -- Margo Jefferson, author of \u003ci\u003eNegroland: A Memoir\u003c\/i\u003e\u003cbr\u003eNadia Owusu's \u003ci\u003eAftershocks\u003c\/i\u003e \u003cb\u003ebleeds honesty\u003c\/b\u003e. It is a \u003cb\u003emajestically rendered telling of all the history, hurt and love a body can contain\u003c\/b\u003e. A \u003cb\u003ewonderful\u003c\/b\u003e work of art made of so many stories and histories it is \u003cb\u003ebursting with both harshness and perseverance\u003c\/b\u003e. \u003cb\u003eAn incredible debut\u003c\/b\u003e. * Nana Kwame Adjei-Brenyah, author of \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eFriday Black\u003c\/i\u003e *\u003cbr\u003e\u003cb\u003e\u003ci\u003eAftershocks\u003c\/i\u003e is\u003c\/b\u003e \u003cb\u003emore than just a book - it is delicate, intricate choreography\u003c\/b\u003e. This memoir is a testimony to how certain books and writers can tell you their story in a way that mirrors your own. Even if the facts of that story are different, the emotion is familiar. Owusu is that writer. She has created a book full of shared emotional memories and I wanted to sit in those memories with her for as long as I could. Nadia Owusu is \u003cb\u003epowerful, beautiful, poetic\u003c\/b\u003e, and \u003ci\u003eAftershocks\u003c\/i\u003e is a testimony to her commitment to constructing towering, lovingly-rendered sentences. Quite simply, \u003ci\u003eAftershocks\u003c\/i\u003e is \u003cb\u003eone of the most beautiful books I have ever read\u003c\/b\u003e. -- Bassey Ikpi, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eI'm Lying but I'm telling the Truth\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eAftershocks\u003c\/i\u003e is \u003cb\u003ea triptych feat of style: the lucid language, the masterful handling of time, the brilliance of its seismic theme\u003c\/b\u003e. It's also \u003cb\u003ean astute exploration of the long legacy of colonialism\u003c\/b\u003e. Owusu is a product of that political and cultural collision, and one of the great gifts of this \u003cb\u003ecompelling\u003c\/b\u003e memoir is the \u003cb\u003emoving narrative\u003c\/b\u003e of her reconciling that identity. And if that weren't enough, \u003ci\u003eAftershocks\u003c\/i\u003e is an indelible portrait of Owusu's resilience in the face of almost unfathomable familial trauma as well as her immortal love for her father. -- Mitchell S. Jackson, author of \u003ci\u003eSurvival Math\u003c\/i\u003e\u003cbr\u003eThis \u003cb\u003eearth-shattering \u003c\/b\u003ememoir uses the aftershock - both literal and metaphorical - as a framing device and inspiration. Owusu explores the geopolitical, geological, and psychological traumas that have marked her young life, from moving between countries across Africa and Europe as the daughter of a United Nations employee to her estrangement from her mother and her father's eventual death, as well as living through a civil war in Ethiopia and the 9\/11 attacks (to name a few!). * Entertainment Weekly *\u003cbr\u003eA \u003cb\u003estunning, visceral\u003c\/b\u003e book about the ways that our stories-of loss, of love, of borders-leave permanent marks on our bodies and minds. * Booklist *\u003cbr\u003e\u003cb\u003eExtraordinary . . . A writer to watch.\u003c\/b\u003e -- \u003ci\u003eBookseller\u003c\/i\u003e, Editor’s Choice\u003cbr\u003e\u003cb\u003eEngrossing . . . \u003c\/b\u003ean \u003cb\u003eimpressive\u003c\/b\u003e debut memoir. [Owusu is] a promising writer. * Kirkus *\u003cbr\u003eIn her \u003cb\u003eenthralling\u003c\/b\u003e memoir, Whiting Award-winner Owusu (\u003ci\u003eSo Devilish a Fire\u003c\/i\u003e) assesses the impact of key events in her life via the metaphor of earthquakes . . .\u003cb\u003e Readers will be moved by this well-wrought memoir.\u003c\/b\u003e * Publisher's Weekly *\u003cbr\u003eIn her aching memoir, she embarks on a tour de force examination of her childhood . . . In \u003cb\u003elyrical and lush\u003c\/b\u003e prose, she crafts \u003cb\u003ean intimate and piercing exploration of identity, family and home\u003c\/b\u003e. -- Best Books of 2021 * Time Magazine (Europe) *","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":48740196417879,"sku":"9781529342864","price":16.14,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529342864.jpg?v=1720054113"},{"product_id":"im-not-crazy-im-just-not-you-the-real-meaning-of-the-16-personality-types-9781529378290","title":"I'm Not Crazy, I'm Just Not You: The Real Meaning","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eNo one is right or wrong - just different! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTracing the growth of the study of personality type from its roots in the work of Carl Jung to today's subtly nuanced type theory, \u003ci\u003eI'm Not Crazy, I'm Just Not You\u003c\/i\u003e shows how greatly our individual personality preferences affect our interactions with others. By shedding light on individual characteristics and tendencies, consultants and coaches, Roger R. Pearman and Sarah C. Albritton teach us how to overcome our natural inclination to judge difference in order to recognize and celebrate it. \u003cbr\u003e\u003cbr\u003eThis new edition includes current research into psychological type, information about the benefits of using type to enhance health and manage stress, discussion of the link between type and emotional intelligence and analysis of how personality preferences translate across generational and cultural divides.\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48740241375575,"sku":"9781529378290","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529378290.jpg?v=1720054208"},{"product_id":"50-psychology-ideas-you-really-need-to-know-9781529425116","title":"50 Psychology Ideas You Really Need to Know","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eIn a series of 50 accessible essays, Adrian Furnham introduces and explains key theories around clinical and developmental psychology, behaviourism, society and personality, cognitive psychology and individual differences.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom understanding emotions to detecting perception, Freud's psychosexual stages to the placebo effect, \u003ci\u003e50 Psychology Ideas You Really Need to Know \u003c\/i\u003eis a complete introduction to the most important psychological concepts in history.\u003c\/p\u003e","brand":"Quercus Publishing","offers":[{"title":"Default Title","offer_id":48740286824791,"sku":"9781529425116","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529425116.jpg?v=1720054320"},{"product_id":"its-on-me-embrace-hard-truths-discover-your-self-and-change-your-life-9781529433098","title":"It's On Me: Embrace Hard Truths, Discover Your","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e'A Masterful guide' YUNG PUEBLO\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'If human beings came with a manual, \u003ci\u003eIt's On Me \u003c\/i\u003ewould be it' SIMON SINEK\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA revolutionary guide to identifying self-loss\u003c\/b\u003e \u003cb\u003eand discovering the freedom that comes from taking responsibility for how we live.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSo many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult\u003ci\u003e.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThe answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our \"Self.\" \u003cbr\u003e\u003cbr\u003eIn\u003ci\u003e It's On Me\u003c\/i\u003e, Kuburic unpacks \"self-loss,\" giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than \u003ci\u003eliving\u003c\/i\u003e it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can: \u003cbr\u003e\u003cbr\u003e· experience but not feel overpowered by our emotions\u003cbr\u003e· establish a healthy connection to our bodies\u003cbr\u003e· set loving boundaries to define ourselves and heal our relationships\u003cbr\u003e· declutter our physical and mental environments to create space for our true selves to thrive\u003cbr\u003e· find meaning and purpose in a seemingly meaningless world\u003cbr\u003e\u003cbr\u003eEye-opening and inspiring\u003ci\u003e, It's On Me \u003c\/i\u003ewill teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA \u003cb\u003emasterful guide\u003c\/b\u003e to help all those who are building self-awareness, \u003ci\u003eIt's On Me \u003c\/i\u003eeloquently and brilliantly reconnects us with a life of meaning and empowerment by helping us understand the concept of self-loss. . . . \u003cb\u003eRelatable and necessary\u003c\/b\u003e * Yung Pueblo, No.1 New York Times bestselling author *\u003cbr\u003eAs the expectations of work, home, social media, parenthood, partnerships, etc., pile on, \u003cb\u003eSara Kuburic touches on something many people feel in their bones: lost\u003c\/b\u003e. In \u003ci\u003eIt's On Me, \u003c\/i\u003eshe gently yet firmly guides readers through our self-investigation so that we may take full responsibility and ultimately create a more aligned, authentic, and vibrant life * Nedra Glover Tawwab, New York Times bestelling author *\u003cbr\u003e\u003cb\u003eIf human beings came with a manual, \u003ci\u003eIt's On Me \u003c\/i\u003ewould be it!\u003c\/b\u003e Though we are all subject to the ups and downs of the world around us, we have more control over how we respond to that world than we realize, and Sara Kuburic shows us how * Simon Sinek, New York Times bestelling author *\u003cbr\u003eIt's hard to know exactly how to return to yourself, especially if you didn't realize how far you had drifted. \u003ci\u003eIt's On Me \u003c\/i\u003einvites you to do what is otherwise deeply challenging and often elusive work in a tangible, supported, and com- passionate way. It \u003cb\u003elights a path that will lead you back to you\u003c\/b\u003e * Melissa Urban, New York Times bestselling author *\u003cbr\u003e\u003cb\u003eMasterful and provoking . . . Kuburic has outdone herself with her brilliant guide, \u003c\/b\u003e\u003ci\u003eIt's On Me, \u003c\/i\u003eas she challenges the reader to step toward a path of self-inquiry and discovery. If your goal is to live an authentic life- one of freedom-then this a must read. In a world where skirting responsibility is often the norm, Kuburic argues that \u003ci\u003efinding \u003c\/i\u003eresponsibility becomes the gateway to meaning, which will ultimately lead you to the Self-the most profound form of existence * Vienna Pharaon, LMFT, author of The Origins of You *","brand":"Quercus Publishing","offers":[{"title":"Default Title","offer_id":48740292985175,"sku":"9781529433098","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781529433098.jpg?v=1720054336"},{"product_id":"the-eye-of-spirit-an-integral-vision-for-a-world-gone-slightly-mad-9781570628719","title":"The Eye of Spirit: An Integral Vision for a World","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOne of the most influential American philosophers of our time presents his vision for a fully integrated world—a world that includes body, mind, soul, and spirit\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e In this groundbreaking book, Ken Wilber uses his widely acknowledged “spectrum of consciousness” model to completely rewrite our approach to such important fields as psychology, spirituality, anthropology, cultural studies, art and literary theory, ecology, feminism, and planetary transformation. What would each of those fields look like if we wholeheartedly accepted the existence of not just body and mind but also soul and spirit?\u003cbr\u003e\u003cbr\u003e In a stunning display of integrative embrace, Wilber weaves these various fragments together into a coherent and compelling vision for the modern and postmodern world.","brand":"Shambhala Publications Inc","offers":[{"title":"Default Title","offer_id":48740507156823,"sku":"9781570628719","price":30.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781570628719.jpg?v=1720054890"},{"product_id":"the-sacred-ego-making-peace-with-ourselves-and-our-world-9781583949436","title":"The Sacred Ego: Making Peace with Ourselves and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWINNER OF THE NAUTILUS BOOK AWARD\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eBlending psychological insights with spiritual wisdom, this “brilliant and visionary” guide deconstructs the myth of the ‘selfish’ ego to provide a blueprint for fostering peace (Tara Brach, author of \u003ci\u003eRadical Acceptance\u003c\/i\u003e)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Why have we failed to create the happy, peaceful world that we all want? And what can we do about it? For more than three decades, Jalaja Bonheim has explored these questions in her work with women leaders, activists, and spiritual seekers from around the world.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Sacred Ego\u003c\/i\u003e, she tackles one of the core myths of popular spiritual culture—the myth of the ego, supposedly responsible for our greed, selfishness, and violence. In contrast, Bonheim approaches the ego as a sacred function worthy of honor and gratitude. With riveting stories from her work, she guides us into the depths of our collective psyche to pinpoint the real sources of our problems and illuminate our path to wholeness. Firmly grounded in a lifetime of practical experience, \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eSacred Ego\u003c\/i\u003e is a visionary, uplifting book that explains why our world is in crisis and how we can support the unprecedented transformational process that’s underway.","brand":"North Atlantic Books,U.S.","offers":[{"title":"Default Title","offer_id":48740546609495,"sku":"9781583949436","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"the-enneagram-for-spiritual-formation-how-knowing-ourselves-can-make-us-more-like-jesus-9781587434723","title":"The Enneagram for Spiritual Formation – How","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAuthor AJ Sherrill still remembers the moment when his life was forever changed by a word he didn't even understand at the time: Enneagram. A personality theory that includes nine different \"types,\" the Enneagram has become a popular tool for self-awareness and improvement.  But in this book, Sherrill goes deeper, exploring with Christians how the Enneagram can be a pathway to profound spiritual transformation. Sherrill reveals the Enneagram as a tool to unlock new ways of viewing identity, personality, discipleship, spiritual practices, evangelism, and the Bible.  Using this fresh approach, Sherrill shows how our true identity is that of a beloved child of God. Recognizing that, we can move confidently into the world expressing this identity through our unique personality.  Through Sherrill's detailed spiritual exploration of each type, readers will emerge viewing the Enneagram as a precious gift to following Jesus more closely. Foreword by Chuck DeGroat.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eContents\u003cbr\u003e\u003c\/b\u003eForeword \u003ci\u003eby Chuck DeGroat\u003c\/i\u003e\u003cbr\u003eIntroduction\u003cbr\u003e\u003cb\u003e1. Identity\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eRooted in Belovedness\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e2. Personality\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eHow We Cope in a Harsh World\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e3. Discipleship\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eSpiritual Practices for Each Enneatype\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e4. Scripture\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eFinding Your Type in the Biblical Narrative\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e5. Evangelism\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eA Powerful Story of Beauty and Brokenness\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e6. Character\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eCreating a Rule of Life for Wholeness\u003cbr\u003e\u003c\/i\u003eConclusion\u003cbr\u003eAppendix: \u003ci\u003eAdditional Enneagram Insights\u003c\/i\u003e","brand":"Baker Publishing Group","offers":[{"title":"Default Title","offer_id":48740556276055,"sku":"9781587434723","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781587434723.jpg?v=1720055007"}],"url":"https:\/\/bookcurl.com\/collections\/psychology-the-self-ego-identity-personality.oembed?page=24","provider":"Book Curl","version":"1.0","type":"link"}