{"title":"Musculoskeletal medicine Books","description":"","products":[{"product_id":"oxford-handbook-of-trauma-and-orthopaedic-nursing-9780198831839","title":"Oxford Handbook of Trauma and Orthopaedic Nursing","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA practical, comprehensive guide to all aspects of practice in the field. Taking into account the latest evidence, it is well illustrated and written in a clear and concise style, providing both the qualified practitioner and the nursing student with the information they need.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eReview from previous edition This handbook presents a concise overview of select disorders in an easy-to-use format. * Doody's Review *\u003cbr\u003eFor those of you at the beginning of your journey into orthopaedic nursing, use this book to acquire knowledge and answer your questions. For those already well in to this journey, read, think, question, and apply appropriately toe wisdom inherent in every page of this handbook. * Peter Davis MBE, Emeritus Editor, International Journal of Orthopaedic and Trauma Nursing, Associate Professor, University of Nottingham *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1: Introduction 2: Musculoskeletal anatomy and physiology 3: Assessment of the musculoskeletal system 4: General principles of care 5: Complications 6: Musculoskeletal conditions 7: Elective interventions 8: Musculoskeletal trauma care 9: Injury management 10: Regional musculoskeletal injuries Appendix","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732801892695,"sku":"9780198831839","price":28.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780198831839.jpg?v=1719998459"},{"product_id":"axial-spondyloarthritis-and-ankylosing-spondylitis-the-facts-series-9780198864158","title":"Axial Spondyloarthritis and Ankylosing","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAnkylosing spondylitis (AS), currently grouped under the term axial spondyloarthritis (axSpA), is a chronic form of arthritis that causes inflammation of the spine and other joints. This book provides clear and practical information on symptoms, diagnosis, treatments, and daily life with AS for patients and their families.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWritten for patients by a patient who is also a leading authority on spondyloarthritis, this book is an essential reference and reading for people living with axial spondyloarthritis — with ankylosing spondylitis as its prototype — and their caregivers who want to learn about the disease and how to manage it well. * Michael Mallinson, Patient Advocate and Volunteer, Axial Spondyloarthritis International Federation (ASIF) *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1: What is ankylosing spondylitis? 2: What is axial spondyloarthritis? 3: What is the underlying cause? HLA-B27 and other disease predisposing genes 4: Disease prevalence 5: Early symptoms 6: Eye inflammation (acute anterior uveitis) 7: Other manifestations 8: Findings on clinical examination and laboratory tests 9: Radiology, MRI, and CT 10: Diagnosis of other forms of SpA and 'look-alikes' 11: Other causes of chronic back pain 12: Assessment of disease activity and functional impairment 13: Patient education 14: Exercise and physical therapy 15: Management: An Overview 16: Management: Patient's role 17: Management: Rheumatologist's role 18: NSAIDs and conventional DMARDs 19: Tumor Necrosis Factor Inhibitors 20: IL-17 and IL-23 inhibitors; and targeted synthetic DMARDs 21: Living with the disease and its socioeconomic impact 22: Fused (ankylosed) spine and risk of fractures 23: Surgical treatment 24: Nontraditional (complementary or alternative) therapy 25: Disease course and effect on lifespan 26: Illustrative case histories Appendix 1: Patient support groups and organizations Appendix 2: Glossary Appendix 3: List of abbreviations Appendix 4: References and further reading","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732820275543,"sku":"9780198864158","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"cider-vinegar-9781529394788","title":"Cider Vinegar","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFully updated in a new, contemporary edition - the bestselling guide to cider vinegar, and its role in reducing pain and improving mobility. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, \u003ci\u003eTreating Arthritis: The Drug-free Way\u003c\/i\u003e. Cider vinegar is a cornerstone of the treatment protocol, and this companion title has been completely updated with all-new recipes featuring this amazing natural product, in addition to suggesting a wide variety of other uses, all of which can help to reduce arthritic pain and joint stiffness. \u003cbr\u003e\u003cbr\u003eEmbracing the simple principles that make this drug-free protocol so effective, this book will help you to make cider vinegar a regular part of your daily diet, and offer insight into just why it is so effective. In addition to reducing inflammation and improving mobility, cider vinegar can aid with weight loss - it can also replace many of the chemically-derived products in your home, or in your personal care routine, making your environment a healthier and potentially much less toxic one.  \u003cbr\u003e\u003cbr\u003eThe very many recipes in this book all feature the wonder ingredient that is cider vinegar, and they all cater for vegetarians and vegans. 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This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility.\u003cbr\u003e\u003cbr\u003eEmbracing the simple principles that make this drug-free protocol so effective, this book offers hundreds of recipes and dietary plans, as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, and has recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies. 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Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease. The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise-yet comprehensive-sections on each of the main skeletal muscles and their trigger points. Common conditions, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the:  *\tFace, head, and neck *\tTrunk and spine *\tShoulder and arm *\tForearm and hand *\tHip and thigh *\tLeg and foot  Written in clear, accessible language, this essential guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eChapter 1-Trigger Points and Trigger Point Formation Chapter 2-Muscles of the Face, Head, and Neck Chapter 3-Muscles of the Trunk and Spine Chapter 4-Muscles of the Shoulder and Arm Chapter 5-Muscles of the Forearm and Hand Chapter 6-Muscles of the Hip and Thigh Chapter 7-Muscles of the Leg and Foot","brand":"Lotus Publishing","offers":[{"title":"Default Title","offer_id":48742716408151,"sku":"9781913088125","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781913088125.jpg?v=1720062534"},{"product_id":"functional-anatomy-of-movement-an-illustrated-guide-to-joint-movement-soft-tissue-control-and-myofascial-anatomy-9781913088385","title":"Functional Anatomy of Movement: An Illustrated","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eCountering the oversimplified teaching of musculoskeletal anatomy via static positions, James Earls argues for a novel approach. He calls for new tools and vocabulary to observe and articulate anatomy in motion and posits that observing varied bodies in different environments should refine our anatomy understanding. \tEarls explores the profound effects of understanding fascial tissue interconnectedness-described as anatomy trains, myofascial chains, meridians, or slings-on our anatomical knowledge. He delves into the concept of tensegrity, emphasizing its contribution to our appreciation of the intricacy and interdependence of real-world body movements. \tBy situating the different theories and metaphors of myofascial continuities against the context of common real-life movements such as sports exercises and yoga asanas, Earls describes the utility and application of each theoretical system to many different situations and issues. \tUsing up-to-date research, Earls digs into important questions for physical and manual therapists: which tissues really are contiguous? Does continuity of tissue actually show or demonstrate transmission of force and communication along those lines? And does fascial tissue have to be continuous for the body to actually transfer force? \tAccessibly written and fully illustrated, Functional Anatomy of Movement offers practical applications for physical therapists, chiropractors, and bodyworkers, as well as new tools for teachers of yoga and Pilates to develop a deeper understanding of anatomy and movement.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eChapter 1 Functional, not Textbook, Anatomy  Chapter 2 Why Do we Move the Way We Do?  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The Chest Radiograph and Cardiopulmonary Imaging\u003c\/li\u003e\n\u003cli\u003e11. Radiologic Evaluation of the Lumbosacral Spine and Sacroiliac Joints\u003c\/li\u003e\n\u003cli\u003e12. Radiologic Evaluation of the Pelvis and Hip\u003c\/li\u003e\n\u003cli\u003e13. Radiologic Evaluation of the Knee\u003c\/li\u003e\n\u003cli\u003e14. Radiologic Evaluation of the Ankle and Foot\u003c\/li\u003e\n\u003cli\u003e15. Radiologic Evaluation of the Shoulder\u003c\/li\u003e\n\u003cli\u003e16. Radiologic Evaluation of the Elbow\u003c\/li\u003e\n\u003cli\u003e17. Radiologic Evaluation of the Hand and Wrist\u003c\/li\u003e\n\u003cli\u003e18. Integration of Imaging Into Physical Therapy Practice\u003c\/li\u003e\n\u003cli\u003eAnswers to Self-Test Questions\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"F.A. Davis Company","offers":[{"title":"Default Title","offer_id":48865937228119,"sku":"9780803676022","price":109.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780803676022.jpg?v=1722276277"},{"product_id":"hip-replacement-9781421429588","title":"Hip Replacement","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA quick yet comprehensive guide for anyone considering hip replacement surgery.   Each year, more than 300,000 adults in the United States undergo hip replacement surgery. What can the many people experiencing hip pain in this country expect before, during, and after surgery? Hip Replacementpart of a new series of Johns Hopkins University Press books on specific surgical proceduresis designed to provide quick answers to all of the most common questions individuals have about hip surgery and the recovery process. Focusing on the patient experience, this frank and easy-to-use book highlights real patient experiences with hip pain, diagnosis, and treatment. The book  discusses basic hip anatomy  describes the symptoms of hip arthritis  explores alternative treatments, including lifestyle changes, medications, and surgical treatments other than hip replacement  reviews the entire recovery process, including preferred exercises to help speed your recovery and how quickly you can return to c\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface\u003cbr\u003eChapter 1. Overview of Hip Arthritis\u003cbr\u003e Dominic T. Kleinhenz and Valentin Antoci, Jr.\u003cbr\u003eChapter 2. Is Total Hip Replacement Right for You?\u003cbr\u003e Travis Blood and Roy K. Aaron\u003cbr\u003eChapter 3. Preparing for Total Hip Replacement\u003cbr\u003e Matthew E. Deren and Lee E. Rubin\u003cbr\u003eChapter 4. Surgery and Hospital Stay\u003cbr\u003e Scott Ritterman and John Froehlich\u003cbr\u003eChapter 5. After Surgery\u003cbr\u003e Eric Cohen and Derek R. Jenkins\u003cbr\u003eFrequently Asked Questions\u003cbr\u003eResources\u003cbr\u003eGlossary\u003cbr\u003eAbout the Editors and Contributors\u003cbr\u003eIndex\u003c\/p\u003e","brand":"Johns Hopkins University Press","offers":[{"title":"Default Title","offer_id":48866939240791,"sku":"9781421429588","price":14.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781421429588.jpg?v=1722280997"},{"product_id":"what-your-doctor-may-not-tell-you-about-fibromyalgia-fourth-edition-the-revolutionary-treatment-that-can-reverse-the-disease-9781538713259","title":"What Your Doctor May Not Tell You About","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIn the two decades since this book was first published, diagnoses of this disease have exploded. Most patients with fibromyalgia are on as astonishing array of medications--sometimes taking over 10 different medications and supplements a day to treat symptoms ranging from muscle pain and fatigue to hypoglycemia, IBS, and chronic candidiasis--\u003ci\u003e\u003cb\u003eand they still can't control their pain\u003c\/b\u003e\u003c\/i\u003e. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat Your Doctor May Not Tell You About Fibromyalgia\u003c\/i\u003e is still the only protocol that actually treats the condition, reduces drug dependency, and offers an actual cure. The fourth edition goes deeper into understanding the disease and the early intervention options that are available. With special attention paid to fatigue and pain management, Dr. St. Armand goes into great detail about the big issues surrounding fibromyalgia today, including:\u003cbr\u003eA close look at supplements, including CBS oil--an unregulated market without the same scientific rigor as most medicationsGuaifenesin as a drug that does work, eliminating symptoms and restoring normal life to an astonishing 90 percent of the fibromyalgia sufferersA discussion of pharmaceuticals in treatment, and why \"medical Band-Aids\" won't treat the disease\u003c\/p\u003e","brand":"Little, Brown \u0026 Company","offers":[{"title":"Default Title","offer_id":48867540435287,"sku":"9781538713259","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781538713259.jpg?v=1722283782"},{"product_id":"decision-making-in-orthopaedic-trauma-9781626234611","title":"Decision Making in Orthopaedic Trauma","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eUnique decision-tree format provides rapid decision-making tool covering a wide range of musculoskeletal injuries\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFew if any medical fields share the complexity of injuries and the number of available treatments that exist in orthopaedic trauma. Deciding on the most efficacious treatment can often be difficult. In this digital age with a tsunami of medical information and conflicting data on numerous approaches, practitioners who treat orthopaedic trauma often find it problematic to make \"evidence-based\" choices.\u003c\/p\u003e \u003cp\u003e\u003ccite\u003eDecision Making in Orthopaedic Trauma\u003c\/cite\u003e is the largest compendium of orthopaedic trauma algorithms assembled to date. The decision trees cover a broad spectrum of cases - from simple isolated fractures - to severe, life-threatening conditions. The decisions on which action to perform in each situation are largely based on the personal experiences of the individual authors, all members of the University of California, San Francisco (UCSF) \/ Zuckerberg San Francisco General (ZSFG) Orthopaedic Trauma Institute. When the decisions are supported by published scientific literature, the relevant publications are cited.\u003c\/p\u003e \u003cp\u003eVisually appealing, easy-to-comprehend decision trees detail underlying pathologies, suspected diagnoses, required imaging studies, possible treatment approaches, rehabilitation, expected outcomes, and postsurgical care. The format is more conducive to swiftly acquiring knowledge and making informed decisions than traditional texts and websites.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eManagement of a wide range of emergencies including compartment syndrome, open fractures, peripheral nerve injuries, mangled extremities, and multiple trauma\u003c\/li\u003e\n\u003cli\u003ePerioperative care - from acute and chronic pain management - to venous thromboembolism prevention and the use of regional anesthesia\u003c\/li\u003e\n\u003cli\u003eMajor sections organized by anatomic region cover upper extremity, lower extremity, pelvic, hip, and spine trauma\u003c\/li\u003e\n\u003cli\u003eClinical pearls on the management of osteoporotic, neoplastic, and periprosthetic fractures and fracture complications\u003c\/li\u003e\n\u003cli\u003eImpacted anatomy, differential diagnoses, and possible approaches visualized through high-quality color illustrations and radiographs\u003c\/li\u003e\n\u003cli\u003eConsistent color scheme differentiates actions, imaging, and rehabilitation guidelines\u003c\/li\u003e\n\u003cli\u003eAppendices provide a quick reference on imaging, bracing, and rehabilitation recommendations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis uniquely formatted, visually rich book will enable surgeons, physicians, and residents to understand and apply critical decisions to a wide range of fractures, dislocations, nerve injuries, and musculoskeletal complications.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e1 Compartment Syndrome (CS)\u003cbr\u003e 2 Open Fracture Management\u003cbr\u003e 3 Ballistic Injuries\u003cbr\u003e 4 Vascular Injuries\u003cbr\u003e 5 Traumatic Nerve Injury\u003cbr\u003e 6 Mangled Extremity\u003cbr\u003e 7 Polytrauma Patient\u003cbr\u003e 8 Acute Pain Management\u003cbr\u003e 9 Chronic Pain Management\u003cbr\u003e 10 Venous Thromboembolism (VTE) Prevention\u003cbr\u003e 11 VTE Prevention for Patients on Anticoagulation\u003cbr\u003e 12 Embolic Disease Management\u003cbr\u003e 13 Heterotopic Ossification (HO)\u003cbr\u003e 14 Regional Anesthesia in Orthopaedic Surgery\u003cbr\u003e 15 Traumatic Anterior Shoulder Instability\u003cbr\u003e 16 Acromioclavicular Separation\u003cbr\u003e 17 Sternoclavicular Dislocation (SCD)\u003cbr\u003e 18 Clavicle Fractures\u003cbr\u003e 19 Scapulothoracic Dissociation (STD)\u003cbr\u003e 20 Scapula Fractures\u003cbr\u003e 21 Proximal Humerus Fractures\u003cbr\u003e 22 Humeral Shaft Fractures\u003cbr\u003e 23 Distal Humerus Fractures\u003cbr\u003e 24 Elbow Dislocation\/ Terrible Triad Injury\u003cbr\u003e 25 Radial Head Fractures\u003cbr\u003e 26 Capitellum Fractures\u003cbr\u003e 27 Olecranon Fractures\u003cbr\u003e 28 Forearm Fractures\u003cbr\u003e 29 Distal Radius Fractures\u003cbr\u003e 30 Scaphoid Fractures\u003cbr\u003e 31 Perilunate Dislocation\u003cbr\u003e 32 Extensor Tendon Lacerations\u003cbr\u003e 33 Flexor Tendon Injuries\u003cbr\u003e 34 Finger Replantation\u003cbr\u003e 35 Finger Fractures\u003cbr\u003e 36 Metacarpal Fractures\u003cbr\u003e 37 Metacarpophalangeal (MCP) Dislocations\u003cbr\u003e 38 Phalanx Dislocations\u003cbr\u003e 39 Femoral Shaft Fractures\u003cbr\u003e 40 Distal Femur Fractures\u003cbr\u003e 41 Traumatic Knee Dislocation\u003cbr\u003e 42 Patella Fractures\u003cbr\u003e 43 Tibial Plateau Fractures\u003cbr\u003e 44 Tibial Shaft Fractures\u003cbr\u003e 45 Tibial Plafond (Pilon) Fractures\u003cbr\u003e 46 Ankle Fractures\u003cbr\u003e 47 Talus Fractures\u003cbr\u003e 48 Calcaneus Fractures\u003cbr\u003e 49 Lisfranc Fractures\u003cbr\u003e 50 Navicular Fractures\u003cbr\u003e 51 Metatarsal (MT) Fractures\u003cbr\u003e 52 Toe Fractures\u003cbr\u003e 53 Pelvic Ring Fractures\u003cbr\u003e 54 Acetabulum Fractures\u003cbr\u003e 55 Hip Dislocations\u003cbr\u003e 56 Femoral Head Fractures\u003cbr\u003e 57 Femoral Intertrochanteric Fractures\u003cbr\u003e 58 Femoral Neck Fractures\u003cbr\u003e 59 Femoral Subtrochanteric Fractures\u003cbr\u003e 60 Spinal Cord Injury (SCI)\u003cbr\u003e 61 Adult C-Spine Clearance after Blunt Trauma\u003cbr\u003e 62 Occipitocervical Dissociations (OCD)\u003cbr\u003e 63 Atlas (C1) Fractures and Transverse Ligament Injuries\u003cbr\u003e 64 C2 Odontoid (dens) Fractures\u003cbr\u003e 65 C2 Traumatic Spondylolisthesis\u003cbr\u003e 66 C3-C7 Facet Dislocations\u003cbr\u003e 67 C3-C7 Lateral Mass Fractures\u003cbr\u003e 68 Geriatric Vertebral Compression Fracture (VCF)\u003cbr\u003e 69 Thoracolumbar Injuries\u003cbr\u003e 70 Bisphosphonate Femur Fractures\u003cbr\u003e 71 Pathological (neoplastic) Fractures\u003cbr\u003e 72 Periprosthetic Fracture THA: Acetabulum\u003cbr\u003e 73 Periprosthetic Fracture around THA: Femur\u003cbr\u003e 74 Periprosthetic Fracture around TKA: Femur\u003cbr\u003e 75 Periprosthetic Fracture around TKA: Tibia\u003cbr\u003e 76 Periprosthetic Fracture around Total Shoulder Arthroplasty (TSA)\u003cbr\u003e 77 Fracture Delayed and Nonunion\u003cbr\u003e 78 Acute Surgical Infection\u003cbr\u003e 79 Post-Operative Chronic Infection\u003cbr\u003e 80 Bone Defects\u003cbr\u003e Appendix A Imaging\u003cbr\u003e Appendix B Rehabilitation\u003cbr\u003e Appendix C Orthoses\u003cbr\u003e Appendix D Estimated Time to Return to Work\u003c\/p\u003e","brand":"Thieme Medical Publishers Inc","offers":[{"title":"Default Title","offer_id":48867823878487,"sku":"9781626234611","price":76.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781626234611.jpg?v=1722285136"},{"product_id":"stretching-for-a-pain-free-life-simple-at-home-exercises-to-solve-the-root-cause-of-low-back-neck-knee-shoulder-and-ankle-tension-for-good-9781645679622","title":"Stretching for a Pain-Free Life: Simple At-Home","description":"\u003cb\u003eBook 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But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John Cybulski and Bobby Riley. In this breakthrough book, they show you their most effective stretching routines, simple enough for anyone to do at home, that strengthen key areas of the body so you can move properly and live pain-free once more.  No matter your age, athleticism or the nature of your injury, John and Bobby make it easy to understand how the body works, why it breaks down and what you can do to stop your pain from worsening. Each stretching regiment has detailed instructions and pictures, so you can follow along with ease and make sure you are moving with care. Best of all, these routines require no equipment - the most you’ll use is your couch! Whether you have shooting pain in your foot when you walk, debilitating sciatica in your lower back, knees that ache when carrying groceries or you want to reverse modern conditions like tech neck and rounded shoulders, these stretches address a variety of critical issues so you can find relief no matter your condition. With these simple and effective movements, you’ll eliminate your pain and build a healthier, more resilient body for long-term wellness.","brand":"Page Street Publishing Co.","offers":[{"title":"Default Title","offer_id":48867959963991,"sku":"9781645679622","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781645679622.jpg?v=1722285798"},{"product_id":"the-scoliosis-handbook-of-safe-and-effective-exercises-pre-and-post-surgery-9781781611661","title":"The Scoliosis Handbook of Safe and Effective","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professional with unique experience that combines personally undergoing scoliosis surgery three times with working with scoliosis patients over many years to maximise their potential","brand":"Hammersmith Health Books","offers":[{"title":"Default Title","offer_id":48868222533975,"sku":"9781781611661","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781781611661.jpg?v=1722286988"},{"product_id":"dry-needling-for-manual-therapists-points-techniques-and-treatments-including-electroacupuncture-and-advanced-tendon-techniques-9781848192553","title":"Dry Needling for Manual Therapists: Points,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDesigned to be a go-to reference for assessment and treatment planning in the clinic, this is a clear and concise handbook for students and practitioners of dry needling, or medical acupuncture. It includes: \u003cbr\u003e\u003cbr\u003e·         Comprehensive medical illustrations demonstrating trigger point locations and associated pain referral patterns \u003cbr\u003e·         Easy-to-follow instructions and photographs demonstrating musculoskeletal dry needling points and electroacupuncture techniques\u003cbr\u003e·         Dedicated section on the acupuncture treatment of tendinopathy\u003cbr\u003e·         Vital information on palpation and correct needling techniques\u003cbr\u003e·         Practical guidance on best practice, safety and treatment planning\u003cbr\u003e·         Overviews of the history and key principles of Traditional Chinese medicine and acupuncture\u003cbr\u003e·         Up-to-date research on the effect of acupuncture in the treatment of MSK conditions, myofascial pain, trigger points (MTrPS), fascia and pain.\u003cbr\u003e\u003cbr\u003eThe book will be an essential aid for osteopaths, physiotherapists, sports rehabilitators, chiropractors, massage therapists, as well as traditional acupuncturists wishing to understand a Western approach on acupuncture. Other health professionals incorporating, or looking to incorporate dry needling into their treatment programme, will also find this book an invaluable resource.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eAn excellent introduction for the manual therapist wishing to add dry needling to their clinical skills repertoire. The clear explanations and anatomical illustrations make for a great reference book. -- Sally Scott BSc. Hons (Chiro), Chiropractor\u003cbr\u003eAll readers interested in the field of Manual Therapy will find much to stimulate their thinking in this book. By exploring the inter-relationships between Traditional Chinese Acupuncture and its modern day off shoot, Western Medical Acupuncture, this book eloquently simplifies and edifies the reader's understanding of Western Medical Acupuncture techniques and philosophy. Backed up by the latest research, this comprehensive text is a must for Manual Therapists wishing to incorporate safe and highly effective needling techniques into their treatment protocols. -- David Farrelly, Osteopath and Owner of Bodyworks Manual Therapy Training\u003cbr\u003eAs acupuncture comes to be ever more widely utilised in the West, there has been a chronic need for a good text which facilitates its expert application by Western Health professionals: this book meets that need very well. Excellently researched and illustrated, it marks a milestone in the West's creation of its own paradigm for acupuncture, and is a vital handbook for all Western acupuncturists. -- Henry McGrath MA MTh MATCM, former Academic Director and Acupuncture Course Director, College of Naturopathic Medicine, and author of ‘Traditional Chinese Medicine Approaches to Cancer’\u003cbr\u003eWritten by practicing MSK clinicians, this dynamic and focused handbook distinguishes itself in immediate practicality. Carefully researched and with illustrations of Netter-like quality, its evidence base is a study in duality, thoughtfully reconnecting the green shoots of cutting edge medicine to ancient roots of traditional acupuncture. -- James Inklebarger MD, Specialist MSK Doctor and Osteopath\u003cbr\u003eThis is an excellent reference book which is perfectly laid out - with practical instructions that are simple and effective to use. It bridges two important possible gaps. For those acupuncturists who need more help with their knowledge of the muscular system of the body and for those physiotherapist \/osteopaths who need more help with their knowledge of the application of acupuncture. The historical background, scientific evidence and theory are sufficient without being too heavy or laboured. The illustrations, pictures and description of anatomy, palpation, client position and application of treatment particular to each muscle and the trigger points is exactly what a practitioner needs to be able to use these techniques in a clinical situation. The health and safety and client handling section is clearly carefully thought out and is a good reminder to practitioners of their clinical governance in this aspect of practice. The advanced tendon techniques are a good pointing to practitioners to extend the principles of practice and be creative with their treatments.The electro acupuncture chapter gives the practitioner what they need to know in a concise, practical format. -- John Tindall, Founder \u0026amp; Director, Yuan Clinic \u0026amp; Traditional Medicine College\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eSection 1. Background. 1. Introduction. 2. A Short History of Acupuncture. Section 2. Theories around Medical Acupuncture and Traditional Chinese Medicine. 3. Myofascial Pain and Trigger Points (MTrPS). 4. Physiological Mechanism of Acupuncture in Pain Control. 5. Unifying Theories of Acupuncture: Fascia, Piezoelectricity and Embryology. 6. The Effects and Effectiveness of Medical Acupuncture for Treating Pain. Section 3. Getting Started. 7. Current Safety of Medical Acupuncture. 8. Palpation. 9. Deqi. 10. Planning Your Treatment. Section 4. Using the Needles. 11. Muscles: Technique and Clinical Implications. 12. Electro-Acupuncture. 13. Acupuncture and the Treatment of Tendinopathy.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868735189335,"sku":"9781848192553","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781848192553.jpg?v=1722289462"},{"product_id":"osteoarthritis-paper-poster-9781930633148","title":"Osteoarthritis Paper Poster","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDesigned as reference material to increase knowledge of the human body. Beautiful full-colour illustrations help enhance understanding of the body or illness. 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It enjoys an amazing range of motion; it can rotate 360 degrees and can extend upward, sideways, across the body, outward, inward, every which way. That makes it the most useful joint we have, and, not surprisingly, we use it the most. Lifting, pushing, pulling, throwing, catching, hugging: the shoulder experiences more motion than any other joint. So it is perhaps not surprising that, sooner or later, it becomes overtaxedfatigued. After all, as with anything, if you keep applying the same pressure over and over, the strength and stability of the structure being pressured will wear down. That's what happens to the shoulder, and when it does, it's not only painful; it can also stop you in your tracks, limiting your ability to do even simple things you're used to doing.The truth is that if you've never felt any kind of shoulder pain whatsoever, the chances are good that as you grow older, you will. Our bodies tend to lose muscle and bone\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eVery Important Message               Acknowledgements                  Introduction   1: The Nuts and Bolts of the Shoulder    2: Of Rotator Cuffs, Injuries, and Words Ending in ‘-Itis’                                      3: The Pain                                                                                                               4: The Fix                                                                                                                5: Fix Your Posture Too                                                                                         6: For Workout Warriors, Moves to Avoid                                                            7: Your Super Shoulder                                                                                         Bibliography","brand":"Rowman \u0026 Littlefield","offers":[{"title":"Default Title","offer_id":48885645672791,"sku":"9781442275850","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781442275850.jpg?v=1722537206"},{"product_id":"neuromuscular-taping-from-theory-to-practice-9781467530361","title":"NeuroMuscular Taping From Theory to Practice","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Edi.Ermes LLC","offers":[{"title":"Default Title","offer_id":48885731098967,"sku":"9781467530361","price":47.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781467530361.jpg?v=1722537496"},{"product_id":"osteoclastogenesis-research-advances-clinical-challenges-9781536126297","title":"Osteoclastogenesis: Research Advances \u0026 Clinical","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48886073196887,"sku":"9781536126297","price":92.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781536126297.jpg?v=1722538720"},{"product_id":"advances-in-medicine-and-biology-volume-155-volume-155-9781536166866","title":"Advances in Medicine and Biology. Volume 155:","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAdvances in Medicine and Biology. Volume 155 reviews whether the non-surgical and non-pharmacological interventions commonly used for knee osteoarthritis patients are effective and, if effective, which ones are the most effective. For this, randomized controlled trials were identified through electronic databases. Following this, the authors discuss how the early identification of target subjects who are at high cardiometabolic risk is important for critical lifestyle interventions and pharmacological management strategies. Additionally, they discuss the diversity, biotechnological applications and sustainable bioproduction of chitinases enzyme from Streptomyces origin, as well as their properties, production and potential applications in the industrial and biotechnological spheres. 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Moreover, the emotional and psychological consequences of coping with a disabling injury can be profound. SCIs are very often permanent, yet potentially preventable. Despite significant medical and technological advances in recent years the overall mortality for spinal injury patients remains largely unchanged. Understanding the epidemiology, aetiology, medical and psychological factors associated with cervical spinal cord injury remains crucial in order to advance our knowledge on the identification of such devastating injuries, their possible prevention and ultimately on how to best manage the widespread physical, social and psychological effects of SCI at an individual and societal level. This book endeavors to describe the epidemiology of cervical spinal cord injury and to summarize some of the primary outcomes associated with this type of injury. We devote chapters to such key topics as: Operative and non-operative outcomes following SCI; whiplash injury; neurological, respiratory, gastrointestinal and urinary complications post cervical SCI and the psychological impact of cervical SCI; among others. This book does not provide an exhaustive background on the area of cervical spinal cord injury but rather compiles key information on the most commonly associated comorbid issues accompanying cervical spinal cord injury and encapsulates it to provide an accessible account of some principal topics relating to this particular type of SCI.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48887174791511,"sku":"9781634635981","price":170.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781634635981.jpg?v=1722543354"},{"product_id":"fundamental-role-of-muscle-contractures-in-musculoskeletal-diseases-an-introduction-to-brachymyotherapy-9781634823012","title":"Fundamental Role of Muscle Contractures in","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIn the explanation of musculoskeletal disorders, the skeleton is usually put forward, and the muscles tend to be forgotten. This seems to be a mistake, and leads to some common misunderstandings, like osteoarthritis being the cause of joint pain, rheumatoid arthritis being an auto-immune disease, disc herniation as the cause of low back pain, meniscal injury as the cause of knee pain, etc. This in turn will lead to inappropriate treatments like painkillers - which sometimes kill the patient, and anyway never treat the root of the pain - or to avoidable surgery.  Misunderstanding the role of muscle contractures in other ailments like scoliosis or migraine has not allowed so far a disease-modifying treatment. All the above-mentioned disorders can however be cured, in most cases, by manually treating the causal muscle contractures, which is rather simple.  This book explains the origin, the mechanism and the consequences of muscle contractures, as well as the pathomechanisms of joint pains, scoliosis, migraine, and several other diseases, and the principles of their treatment. We will present several research studies showing the efficiency of a simple manual treatment of the contractured muscles that are the prime movers of these diseases.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48887186194775,"sku":"9781634823012","price":163.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781634823012.jpg?v=1722543415"},{"product_id":"novel-challenges-in-myasthenia-gravis-9781634829779","title":"Novel Challenges in Myasthenia Gravis","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eMyasthenia gravis is a complex subject, multidisciplinary and challenging in terms of its clinical, therapeutic and evolutionary aspects. This is evident in the gradual changes over time and in the variety of clinical presentations, the mutable therapeutic responses and the difficulties to standardize the evaluation of results. It is remarkable to review the many advances made in the field of myasthenia gravis. This book is proof of considerable progress made and of the fact that new knowledge today is acquired in shorter time than in the past. This acceleration is a signal of many successful technological advances in clinical and laboratory research. Even in myasthenia gravis, as in other research areas, researchers expect more from new achievements in rapid growing disciplines such as with immunology and genetics. To this, the authors'' wanted to draw the attention of the readers.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48887197237591,"sku":"9781634829779","price":294.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781634829779.jpg?v=1722543472"},{"product_id":"perioperative-practice-in-trauma-orthopaedic-surgery-9781634833257","title":"Perioperative Practice in Trauma \u0026 Orthopaedic","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThere has been a shift in the delivery of trauma and orthopaedic services from the specialised to the sub-specialised, while being coupled with a greater multidisciplinary involvement. There are many healthcare professionals involved in the care of trauma and orthopaedic patients, ranging from surgeons, other medical specialities, ward and nursing staff, as well as podiatrists, orthotists, physiotherapists, occupational therapists and social workers. As a result, there is no other up-to-date book available that adequately covers the generality of trauma and orthopaedics, and at the same time appreciates the multidisciplinary approach. This book provides a platform allowing all disciplines to learn about the multifaceted care of these patients with an aim to enhance understanding, promote collaboration and allow the optimisation of care for trauma and orthopaedic patients. The book is aimed at doctors, nursing staff, physiotherapists, occupational therapists and all other staff involved in the care of trauma and orthopaedic patients.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48887204905303,"sku":"9781634833257","price":170.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781634833257.jpg?v=1722543497"},{"product_id":"intervertebral-disc-degeneration-prevalence-risk-factors-treatments-9781634858298","title":"Intervertebral Disc Degeneration: Prevalence,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDegenerative disc disease is a significant component of spine disorders and lower back pain that now afflicts nearly one third of the adult population. This represents a significant morbidity and cost burden -- nearly a tenth of all health-care spending -- that is only increasing in prevalence as the elderly population continues to grow. While current treatment modalities, ranging from conservative approaches to surgical interventions, are continually evolving, new therapies for intervertebral disc disease are also in development. Increased research on the cellular mechanisms underlying DDD have led to novel cell-based treatments which aim to delay rates of degeneration. Intervertebral Disc Degeneration: Prevalence, Risk Factors and Treatments is a comprehensive text on all facets of the disease process that covers the pathophysiology, biomechanics, as well as the location specific pathology and treatment options for degenerative disc disease. Written by nationally renowned experts in neurosurgery and orthopedic surgery of the spine, each chapter is a thorough, cogent discussion of an essential topic related to intervertebral disc degeneration that includes many original, easy to understand figures and illustrations. Also included are overviews of the most cutting-edge and emerging surgical and biologic management options of disc disease at all levels of the spine.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48887248650583,"sku":"9781634858298","price":163.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781634858298.jpg?v=1722543683"},{"product_id":"musculoskeletal-pain-common-clinical-presentations-9781685074104","title":"Musculoskeletal Pain (Common Clinical","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWith the increasing interest in sports and the prolongation of life expectancy, the frequency of musculoskeletal pain is increasing day by day. Musculoskeletal pain, which is included in the differential diagnosis of every physician regardless of branch, can cause serious problems in people''s daily lives. People''s unresolved pain disrupts their social lives and brings along various psychological problems. When this becomes a vicious cycle, it creates pain that cannot be solved. In this book, the possibilities of recognizing and understanding pain and taking an active role in the treatment process are presented. This book, which offers a deep examination of the physiology and genetics of pain, provides an approach to the causes and treatments of musculoskeletal pain that physicians frequently encounter in their daily clinics. We hope that this book, which we have prepared with the contributions of all relevant specialists, will be a book that our physicians will frequently benefit from.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48887494967639,"sku":"9781685074104","price":163.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781685074104.jpg?v=1722544839"},{"product_id":"musculoskeletal-trauma-simplified-a-casebook-to-aid-diagnosis-management-9781903378632","title":"Musculoskeletal Trauma Simplified: A casebook to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book is a simple case-by-case approach to the many different types of orthopaedic fractures. The book is being written for residents, registrars, newly qualified doctors and medical students, primarily targeted to those in the fields of diagnostic radiology, orthopaedic surgery and emergency medicine. There are a variety of texts that exist in these fields to assist in acquiring knowledge; however, there lacks a text that provides simple images and explanations from which a fundamental base of skeletal trauma can be formed. Some of the standard textbooks are still too advanced and lack the basic knowledge. This book is divided into sections by anatomic location, each containing a number of cases presented as unknowns. A standard template is utilised for each case, including a brief clinical description, physical examination, followed by radiological images. The reader is then asked to interpret the plain films given. Several questions are then asked, including the most likely diagnosis and followed by brief discussions on radiological findings (with appropriate annotated images, as necessary) and clinical management. Finally, the case is concluded with a summary of key points. With this format readers can test their knowledge on important orthopaedic fractures as seen on a plain film. Furthermore, they can integrate this information with the standard clinical management involved with that specific disease entity.","brand":"TFM Publishing Ltd","offers":[{"title":"Default Title","offer_id":48888351457623,"sku":"9781903378632","price":38.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781903378632.jpg?v=1722548949"},{"product_id":"osteoarthritis-laminated-poster-9781930633155","title":"Osteoarthritis Laminated Poster","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDesigned as reference material to increase knowledge of the human body. Beautiful full-colour illustrations help enhance understanding of the body or illness. Suitable for healthcare professions, patients, students, educators and parents.","brand":"Scientific Publishing Limited","offers":[{"title":"Default Title","offer_id":48888747557207,"sku":"9781930633155","price":18.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781930633155.jpg?v=1722550939"},{"product_id":"understanding-osteoporosis-laminated-poster-9781930633315","title":"Understanding Osteoporosis Laminated Poster","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDesigned as reference material to increase knowledge of the human body. Beautiful full-colour illustrations help enhance understanding of the body or illness. Suitable for healthcare professions, patients, students, educators and parents.","brand":"Scientific Publishing Limited","offers":[{"title":"Default Title","offer_id":48888748048727,"sku":"9781930633315","price":18.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781930633315.jpg?v=1722550939"},{"product_id":"understanding-osteoporosis-paper-poster-9781930633308","title":"Understanding Osteoporosis Paper Poster","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDesigned as reference material to increase knowledge of the human body. Beautiful full-colour illustrations help enhance understanding of the body or illness. 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