{"title":"Mind, body, spirit Books","description":"","products":[{"product_id":"the-wall-9780008472399","title":"The Wall","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThe No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.What all these things have in common is that they're holding you back. They're the things that are stopping you from reaching your true potential, from getting the most you can out of your life.In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. 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Understand the effects of \u003cb\u003ewhat\u003c\/b\u003e, \u003cb\u003ewhy\u003c\/b\u003e, \u003cb\u003ewhen\u003c\/b\u003e, \u003cb\u003ewhere\u003c\/b\u003e and \u003cb\u003ehow\u003c\/b\u003e we eat\u003cbr\u003e2.       Discove\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThis is not a diet book\u003c\/b\u003e. 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I love the daily practice prompts, to encourage you to go and create.”  \u003cbr\u003e   * Betty magazine *\u003cbr\u003e\"This new tome is packed full of mindful craft exercises, tips, stunning imagery and personal accounts. The book aims to help readers to fully appreciate what is around them, opening up their senses to the beauty they may mot notice every day, and showing how to capture it through crafts.\" * Your Home *\u003cbr\u003e\"A creativity guide, prompting visual and visceral experiences, which sit alongside memory and abstract thinking.\" * Psychologies *\u003cbr\u003e\"Sometimes it's easy to fall into a crafty rut, so Philippa Stanton reveals how to get your mojo back, with simple yet beautifully illustrated exercises to help you find inspiration in everything around you.\" * Crafts Beautiful *\u003cbr\u003e\"Crammed with practical ideas, inspirational images \u0026amp; creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are...\" * Mslexia *\u003cbr\u003e\"The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest.\" * Juno *\u003cbr\u003e“Philippa is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that.” * Sophie Robinson Interiors *\u003cbr\u003e“Wanting to get a bit more creativity going in your life, but not sure where to start? Philippa Stanton's book, Conscious Creativity, could be just what you need - with daily practices offering specific instructions to get you in touch with your senses.” * Made for Mums *\u003cbr\u003e“A few flicks through Conscious Creativity and you’re sure to get your crafting mojo back in next to no time.” * Papercrafter *\u003cbr\u003e“Packed with joyful wisdom, this fascinating title invites readers to open their eyes to the beauty of ordinary things and connect with their creative impulses.” * Craft Focus *\u003cbr\u003e\"A beautiful toolbox of tips, techniques and exercises to ignite your inner creative.\" * The Home Page *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eContents\u003c\/li\u003e\n\u003cli\u003eIntroduction  6\u003c\/li\u003e\n\u003cli\u003eWhat Sort of Creative Are You?  10\u003c\/li\u003e\n\u003cli\u003eStructure, Practice and Obstacles  20\u003c\/li\u003e\n\u003cli\u003eLooking  40\u003c\/li\u003e\n\u003cli\u003eDocumenting  52\u003c\/li\u003e\n\u003cli\u003eTexture and Wabi Sabi  60\u003c\/li\u003e\n\u003cli\u003eColour  70\u003c\/li\u003e\n\u003cli\u003eThe Senses and Synaesthesia  86\u003c\/li\u003e\n\u003cli\u003eAtmosphere and Nothing  106\u003c\/li\u003e\n\u003cli\u003eLight and Shadow  116\u003c\/li\u003e\n\u003cli\u003eAbstract  128\u003c\/li\u003e\n\u003cli\u003eComposition  142\u003c\/li\u003e\n\u003cli\u003eContinuing Practice and Personal Projects  152\u003c\/li\u003e\n\u003cli\u003eSeasonal Inspiration 158\u003c\/li\u003e\n\u003cli\u003eResources 159\u003c\/li\u003e\n\u003cli\u003eAcknowledgements and Index 160\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Quarto Publishing PLC","offers":[{"title":"Default Title","offer_id":48066945843543,"sku":"9781782406341","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781782406341.jpg?v=1713212849"},{"product_id":"the-creative-act-a-way-of-being-the-sunday-times-bestseller-9781838858636","title":"The Creative Act: A Way of Being: The Sunday","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMany famed music producers are known for a particular sound that has its day and then ages out. 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A stunning accomplishment -- ANNE LAMOTT\u003cbr\u003eThe legendary producer of artists from Adele to Black Sabbath, Johnny Cash to Jay-Z, distils the insights of a glittering career to reveal how to get the best out of musicians - and offers useful lessons for the rest of us in the process *  * Financial Times *  *\u003cbr\u003eAn existential enquiry into the nature of creativity, art and being part of the human race . . . a deep look at the most fundamental of human impulses *  * Big Issue *  *\u003cbr\u003eRick Rubin is the definition of a creative genius and he has put his wisdom in one place and it is possibly the most inspiring book on creativity I have ever read . . . For those wanting to feel some new life and confidence in their creative bones, this book is a godsend -- MATT HAIG\u003cbr\u003eYou'll probably read this extraordinary book four times. The first time, you'll gobble it up. The second time, you'll savour it. The third time, you'll take notes in the margins. 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Designers from any discipline will find Rick's words profoundly encouraging and inspiring -- SIR JONY IVE\u003cbr\u003eA distillation of the wisdom Rubin has accrued over decades of bringing records to fruition . . . 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