{"title":"Medicine: Diabetes Books","description":"","products":[{"product_id":"budget-keto-kitchen-easy-recipes-that-are-big-on-taste-low-in-carbs-and-light-on-the-wallet-9781914239106","title":"Budget Keto Kitchen: Easy recipes that are big on","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eYou could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling \u003ci\u003eKeto Kitchen\u003c\/i\u003e and \u003ci\u003eLazy Keto Kitchen\u003c\/i\u003e, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank. \u003cbr\u003e\u003cbr\u003eFrom clever use of leftovers to how to get the most out of more affordable cuts of meat, this book is packed with ideas to transform even the most basic of ingredients into decadent dishes that still work with your macros. From tasty Pulled Pork Burgers to Spicy Enchiladas or Mushroom \u0026amp; Cheese Soufflé Omelettes, these good-value, great-tasting meals will satisfy your taste buds - and your bank balance.\u003cbr\u003e\u003cbr\u003eThis is keto made simple and affordable.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47850418372951,"sku":"9781914239106","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781914239106.jpg?v=1710613909"},{"product_id":"how-to-live-well-with-diabetes-9781472144058","title":"How to Live Well with Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThe essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades.   HOW TO LIVE WITH DIABETES is a comprehensive self-help guide for people with the condition, either newly diagnosed or for those who've been living with diabetes for some time. This book has been written to help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on four decades of personal and professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues th","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47851726799191,"sku":"9781472144058","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472144058.jpg?v=1710642766"},{"product_id":"how-to-reduce-your-childs-sugar-intake-9781472144898","title":"How to Reduce Your Childs Sugar Intake","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eSugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? \u003cbr\u003e\u003cbr\u003eIf the answer to any of these questions is yes, your family''s health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Reduce Your Child''s Sugar Intake\u003c\/i\u003e is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns.\u003cbr\u003e\u003cbr\u003eThis book shows the way to a sustainable, healthy\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47851727847767,"sku":"9781472144898","price":11.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472144898.jpg?v=1710642819"},{"product_id":"keto-kitchen-delicious-recipes-for-energy-and-weight-loss-9780857838728","title":"Keto Kitchen Delicious recipes for energy and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\u003cb\u003eA comprehensive selection of Keto-friendly recipes that make it easy and enjoyable to stick to your ketogenic lifestyle.\u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eFollowing a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThis fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavor and nutrients. There are\u003c\/div\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48724068991319,"sku":"9780857838728","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857838728.jpg?v=1719845617"},{"product_id":"the-insulinresistance-dietrevised-and-updated-9780071499842","title":"The InsulinResistance DietRevised and Updated","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eConquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In \u003ci\u003eThe Insulin-Resistance Diet\u003c\/i\u003e, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. \u003c\/p\u003e\u003cp\u003eOvercome insulin resistance and lose weight with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss \u003c\/li\u003e\n\u003cli\u003eSelf-tests to determine your insulin resistance and check your progress with linking and balancing \u003c\/li\u003e\n\u003cli\u003eReal-world strategies for eating at home and out on the town \u003c\/li\u003e\n\u003cli\u003eEasy-to-make, tasty recipes and livable meal pla\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eAcknowledgments\u003cbr\u003eIntroduction\u003cbr\u003ePart I: How Insulin Resistence Makes Us Fat\u003cbr\u003e1. How Insulin Affects Fat\u003cbr\u003e2. Insulin Resistence and Syndrome X\u003cbr\u003ePart II: The Solution to Insulin Resistence: The Link-and-Balance Eating Method\u003cbr\u003e3. Step 1: Link Protein\u003cbr\u003e4. Step 2: Balance Protein and Carbohydrates\u003cbr\u003e5. Why Link and Balance Works\u003cbr\u003e6. Mastering the Link-and-Balance Eating Method\u003cbr\u003e7. Test Your Link-and-Balance Basics\u003cbr\u003ePart III: Making the Method Work for You\u003cbr\u003e8. Link-and-Balance Menus and Recipes\u003cbr\u003e9. Real-World Strategies\u003cbr\u003e10. Fitness Matters\u003cbr\u003e11. Appetite vs. Hunger: Understanding Our Relationship with Food\u003cbr\u003e12. Commitment and Relapse\u003cbr\u003eReferences\u003cbr\u003eIndex\u003cbr\u003eAbout the Authors\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"McGraw-Hill Education - Europe","offers":[{"title":"Default Title","offer_id":48732171501911,"sku":"9780071499842","price":13.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780071499842.jpg?v=1719995829"},{"product_id":"the-new-high-protein-diet-9780091917333","title":"The New High Protein Diet","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eTo lose weight quickly, easily and permanently, you don''t need...\u003cbr\u003e- superhuman willpower\u003cbr\u003e- endless hours to prepare complex low-calorie recipes\u003cbr\u003e- to live on cottage cheese and lettuce\u003cbr\u003e\u003cbr\u003eBy following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:\u003cbr\u003e- control your appetite\u003cbr\u003e- eliminate cravings\u003cbr\u003e- eat delicious foods\u003cbr\u003e- help protect against heart disease and diabetes\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe New High Protein Diet\u003c\/i\u003e is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe first diet you'll ever really enjoy * Daily Express *\u003cbr\u003eIt's easy, healthy, fast - and you won't even know you're dieting...easy-to-follow diet that promises to keep you slim for life * Sunday Mirror *\u003cbr\u003eWe've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach...us mere mortals can do it too * New Woman *\u003cbr\u003eClark's benign cross between the Atkins' meat feast and the GI (glycaemic index) diet sounds like a still, small voice of calm * Sunday Times, Scotland *","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48732191162711,"sku":"9780091917333","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780091917333.jpg?v=1719995902"},{"product_id":"reverse-your-diabetes-diet-9780091948245","title":"Reverse Your Diabetes Diet","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWhat if you could not only manage your diabetes, but actually reverse it?\u003cbr\u003e\u003cbr\u003eThe \u003ci\u003eReverse Your Diabetes Diet\u003c\/i\u003e takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you''ll find new ideas for what to make from the ingredients in your shopping basket.\u003cbr\u003e\u003cbr\u003eWritten by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK''s largest online diabetes community, \u003ci\u003eReverse Your Diabetes Diet\u003c\/i\u003e will help you to take control of your diabetes and live healthily for good.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48732198961495,"sku":"9780091948245","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780091948245.jpg?v=1719995927"},{"product_id":"reverse-your-diabetes-9780091948252","title":"Reverse Your Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eReverse Your Diabetes\u003c\/i\u003e provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.  Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.\u003cbr\u003e\u003cbr\u003e  Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, \u003ci\u003eReverse Your Diabetes\u003c\/i\u003e also tackles the myths and misinformation about type 2 diabetes.  This is an essential book that will empower you to take control of your diabetes and maximise your health for good.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48732199190871,"sku":"9780091948252","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"diabetes-9780199232666","title":"Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book is an easy to understand guide to diabetes aimed at all those living with diabetes. It includes a short history of the condition, causes, symptoms, possible complications, management (both of diabetes and the associated risk factors), psychological factors and what care to expect.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1. Diabetes: an overview ; 2. Lifestyle ; 3. Medication ; 4. Blood glucose levels ; 5. Living with diabetes ; 6. Long-term complications of diabetes ; 7. What care to expect ; 8. The future ; Useful resources ; Glossary","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732836987223,"sku":"9780199232666","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780199232666.jpg?v=1719998609"},{"product_id":"the-ph-miracle-for-diabetes-the-revolutionary-lifestyle-plan-for-type-1-and-type-2-diabetes-by-young-robert-oauthorpaperback-9780749942366","title":"THE PH MIRACLE FOR DIABETES THE REVOLUTIONARY","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eMillions of people around the world suffer from diabetes, and the figure is climbing - in the next decade cases are expected to triple in Europe. What this groundbreaking book proposes is that this serious and debilitating disease is entirely preventable. For those already suffering, this plan can reduce or even eliminate the need for insulin or oral medication of any kind. If you want to prevent or reverse diabetes, you should follow the guidelines in THE pH MIRACLE FOR DIABETES.  \u003cbr\u003eDr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. They illustrate that the single most important measurement of your health is the pH of your blood and tissues - in fact, the entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. THE pH MIRACLE FOR DIABETES is a proven program that explains which foods to eat, whic\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48736773243223,"sku":"9780749942366","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780749942366.jpg?v=1723810780"},{"product_id":"say-no-to-diabetes-9780749955892","title":"Say No To Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIn SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of  type-1 diabetes,  type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome.  He outlines the causes of the current diabetes ''epidemic'' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. \u003cbr\u003e\u003cbr\u003eComprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48736799424855,"sku":"9780749955892","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780749955892.jpg?v=1723810791"},{"product_id":"the-diabetes-weightloss-cookbook-9780857836229","title":"The Diabetes WeightLoss Cookbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eOut now: \u003ci\u003eThe Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs seen on \u003c\/b\u003e\u003cb\u003eITV''s \u003ci\u003eSave Money: Lose Weight\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I''ve got this book and it''s fantastic'' Tom Watson, former Deputy Leader of the Labour Party\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''an inspiring recipe book'' \u003ci\u003eDaily Mail\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''The food has been filling and quite simple to make... I''m not missing anything. I am satisfied.'' Sharon, tester on ITV''s \u003ci\u003eSave Money: Lose Weight\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it'' Dr David Unwin from his Foreword\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family''s health.\u003cbr\u003e\u003cbr\u003eWorking with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter \u0026amp; Jelly Cake.\u003cbr\u003e\u003cbr\u003eAn initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'A far cry from eating programmes that promise quick-fix weight loss, \u003ci\u003eThe Diabetes Weight-loss Cookbook\u003c\/i\u003e instead focuses on showing you a flexible, practical way to improve your health with mouthwatering recipes and no need for calorie counting, portion control or weighing food' * Daily Mail *\u003cbr\u003e'I can't begin to tell how incredibly helpful this book has been in clinic...The pictures of higher to lower carb real food \u0026amp; @lowcarbGP sugar infographics have been pretty penny dropping for so many people. Thank you for helping me give hope \u0026amp; inspiration to my patients' * Catherine Cassell, practice nurse specialising in diabetes and Public Health Collaboration Ambassador *","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48737755726167,"sku":"9780857836229","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857836229.jpg?v=1723811423"},{"product_id":"phil-vickerys-ultimate-diabetes-cookbook-delicious-recipes-to-help-you-achieve-a-healthy-balanced-diet-supported-by-diabetes-uk-9780857834072","title":"Phil Vickerys Ultimate Diabetes Cookbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003e \u003cb\u003eWinner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017 \u003c\/b\u003e\n\u003c\/h3\u003e\u003cbr\u003e\u003cbr\u003eBeing diagnosed with Type 2 Diabetes needn''t mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it''s possible to overcome dietary restrictions and still eat well. Now he''s turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK. \u003cbr\u003e\u003cbr\u003e Organised into Breakfasts, Light Bites, Soup \u0026amp; Lunch, Main Meals, Sweet Things \u0026amp; Drinks and Sides \u0026amp; Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light'' labelling. They include delicious dishes such as Squash, Feta \u0026amp; Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic \u0026amp; Mint, and cakes and desserts such as  Banana Pinenut Cake and Easy Chocolate Mousse.  With advice on achieving (and maintaining) a healthy weight, p","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48737755857239,"sku":"9780857834072","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857834072.jpg?v=1723811422"},{"product_id":"the-reverse-your-diabetes-cookbook-lose-weight-and-eat-to-beat-type-2-diabetes-9780857838575","title":"The Reverse Your Diabetes Cookbook Lose weight","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eKatie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Reverse Your Diabetes Cookbook\u003c\/i\u003e is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.\u003cbr\u003e\u003cbr\u003eWith a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eI've got this book and it's fantastic - Tom Watson, former Deputy Leader of the Labour Party on The Diabetes Weight-Loss Cookbook\u003cp\u003e\u003c\/p\u003ean inspiring recipe book - Daily Mail on The Diabetes Weight-loss Cookbook","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48737755955543,"sku":"9780857838575","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857838575.jpg?v=1723811423"},{"product_id":"diabetes-meal-planner-9780857837783","title":"Diabetes Meal Planner","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eRecipes and weekly weight-loss menus to improve your diet and achieve a healthy, balanced lifestyle.\u003ci\u003e\u003c\/i\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48738504507735,"sku":"9780857837783","price":20.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857837783.jpg?v=1720048935"},{"product_id":"the-30-minute-diabetes-cookbook-9780857839183","title":"The 30 Minute Diabetes Cookbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi.","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48738504540503,"sku":"9780857839183","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857839183.jpg?v=1720048936"},{"product_id":"robin-elliss-mediterranean-vegetarian-cooking-9781472143143","title":"Robin Elliss Mediterranean Vegetarian Cooking","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA food lover''s guide to eating well with diabetes. \u003ci\u003ePoldark\u003c\/i\u003e star Robin Ellis''s Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime collection of healthy and simple vegetarian recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. \u003cbr\u003e\u003cbr\u003eDiagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. \u003cbr\u003e\u003cbr\u003eRobin''s recipes show how you can cook and eat delicious vegetarian food without recourse to carb-heavy pastries or pot\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWhen first diagnosed with Type 2 diabetes I plunged myself into a world of research on how to combat and reverse said diabetes. This was how Robin's cookbook, \u003ci\u003eMediterranean Cooking for Diabetics\u003c\/i\u003e, found its way into my kitchen. In successfully reversing my diabetes I owe a significant debt to Robin's delicious recipes, and as someone who adores cooking Robin's book still gets enormous use in this grateful household. Keep them coming. Terrific! -- \u003cb\u003eDavid Calder, actor\u003c\/b\u003e\u003cbr\u003eI can't recommend Robin's recipes highly enough. Several have become regular favourites, not just because as a Type 2 diabetic I need to eat sensibly, but because they are fantastically full of flavour and on a grey day in Wiltshire you feel like you're in the South of France. -- \u003cb\u003eClive Mantle, actor and author of the Freddie Malone Adventure series\u003c\/b\u003e\u003cbr\u003eWhile not suffering from diabetes myself, I can highly recommend Robin's delicious recipes, some of which I have had the pleasure of sampling at his table in France. The recipes have all the richness of classical Mediterranean cooking. Enjoy yourselves . . . with this mouth-watering cornucopia\u003cbr\u003eRobin Ellis learned to cook at his mother's knee. This unique book is rich with a lifetime's experience of wonderful cooking in the Mediterranean way. His recipes open up a world of delicious, healthy eating which everyone will love. An instant classic\u003cbr\u003eOf course I am biased, Robin is a very old and dear friend! Even so, he is simply one of the best cooks ever. Why? His cuisine is always a delicious culinary paradox, strong and delicate with an exquisite balance of flavours. One of the truly great treats of my life is a meal prepared by Robin - with the commitment, love and detail of a great actor preparing for a classical role. Once tasted, never forgotten!\u003cbr\u003eRobin is the perfect cook to have as a friend. He loves food, cooks superbly and likes nothing more than sharing his food with as many people as he can get round a table. Generosity is at the heart of good cooking and Robin cooks to give pleasure. It always works\u003cbr\u003eRobin's cooking did what five different medications failed to do: bring down my high blood pressure. I suffered a stroke and no medication brought my blood pressure below 177\/70. After staying only one week with Robin and eating his delicious meals, it came down to 120\/59. Now home, my challenge is to reproduce his way of eating. With the help of this cookbook, I am sure I can\u003cbr\u003eRobin Ellis has the gift of writing recipes that you can taste as you read them. As if his acting weren't enough, he's now given us a marvellous book - without any pretension or carry-on, just deep affection and knowledge. Absolutely delicious\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI've used Robin's recipes again and again. They're elegant, delicious, imaginative and easy to use. \u003cbr\u003eThe Basques are great cooks and giving a dinner in the Basque Country is scary. One also eats very late, so no one wants anything too heavy. I always use one of Robin's recipes and end up with nothing but compliments and a demand for the recipe. \"An Englishwoman who can cook tuna!\" someone said to me in complete astonishment. Of course, the recipe was Robin's\u003c\/p\u003e\u003cbr\u003eRobin and I are old friends - or should I say enemies - from \u003ci\u003ePoldark\u003c\/i\u003e days. As Captain McNeill, I was constantly trying - and failing - to catch up with him and throw him into prison. Today I'm trying to catch up with his expertise in the kitchen! I'm now somewhat embarrassed when I have to say yet again, 'This is delicious! Can I have the recipe?' His cooking is superb. Wonderful flavours, textures and presentation. His cook book is a must for those who love their food, but also like to stay healthy.\u003cbr\u003eRobin's cooking and Robin's recipes: simple, fresh and simply glorious. To have Sunday lunch at Robin's and to go home with his recipes is the perfect southwest France Sunday. Oh, let there be many more Sundays in the kitchen with Robin.\u003cbr\u003eRobin Ellis is a superb chef! His cookbook is filled with delicious and healthy recipes even for people like me who are not diabetics","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739393667415,"sku":"9781472143143","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472143143.jpg?v=1720052115"},{"product_id":"the-8-week-blood-sugar-diet-lose-weight-fast-and-reprogramme-your-body-9781780722405","title":"The 8-Week Blood Sugar Diet: Lose weight fast and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - \u003ci\u003eDaily Mail\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e**AS SEEN ON CHANNEL 4**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDr Michael Mosley, author of the bestselling \u003ci\u003e5:2 Fast Die\u003c\/i\u003et, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.\u003cbr\u003e\u003cbr\u003eIn this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA brilliant book if you have type 2 diabetes or you don't want to get it.\u003cbr\u003eI feel amazing. I have been given another chance at life.\u003cbr\u003eLife-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal. * Daily Mail *\u003cbr\u003eThis is potentially a life-changing book for people with raised blood sugar levels as well as those with type 2 diabetes.\u003cbr\u003eIn this book about the greatest health problem of our time [Dr Michael Mosley] pulls together the latest scientific studies and weaves in moving human stories. If you have raised blood sugar levels or type 2 diabetes and are interested in trying to regain full health, this is the book for you.\u003cbr\u003eThe 8-week Blood Sugar Diet is the first common sense book on managing your diabetes that offers clear up to date advice on both exercise and diet. This book has a striking and persuasive message: we are in control of own health.\u003cbr\u003eAs a GP I have been recommending a dietary approach similar to one described in this book for some time. As a result many of my patients have lost weight, become healthier, and we now spend GBP27,000 less per year on drugs for diabetes than the average GP practice in our area.\u003cbr\u003eThe diet cleaned out my liver and pancreas. It's not so easy for me to gain weight any more. It's as though my body is working metabolically like a young man's again, and I like the person I see in the mirror now.\u003cbr\u003eThe revelatory claim running throughout this book that type 2 diabetes can not only be prevented but actually reversed is one of the most heartening messages I have have read in a long time. In his clear, un-sensationalist prose, Michael Mosley takes us through the science, theory and evidence behind this claim. If the changes in our diet and lifestyles suggested in this important book were to be taken up I believe it could affect a dramatic change in the nation s health and well-being.","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":48741007130967,"sku":"9781780722405","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781780722405.jpg?v=1720056293"},{"product_id":"life-without-diabetes-the-definitive-guide-to-understanding-and-reversing-your-type-2-diabetes-9781780724096","title":"Life Without Diabetes: The definitive guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFOLLOW THIS REVOLUTIONARY HEALTH PLAN AND TRANSFORM YOUR LIFE... THIS PROGRAMME IS NOW BEING PILOTED ON THE NHS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom the pioneer of diabetes reversal whose research is behind the new NHS programme to reverse type 2 diabetes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eProf Roy Taylor is one of the world's leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condition. \u003cbr\u003e\u003cbr\u003eWith his team of researchers at Newcastle University, he launched a series of studies culminating in a multi-million-pound trial, which recently confirmed that simple advice about diet could bring about lasting remission. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eLife Without Diabetes\u003c\/i\u003e, Taylor brings all the knowledge and experience of four decades of treating people with diabetes. He explains exactly what is happening in the body as type 2 develops and presents a brilliant 3-step weight loss plan that will enable you to reverse your type 2 and live a full and healthy life beyond it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e** Includes delicious tried-and-tested recipes **\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eRoy Taylor and his team at Newcastle University have  not only cracked the mystery of what causes type 2 diabetes, the greatest  health problem of our time, but shown the world how to get rid of it. This is a  terrific book, which will help a huge number of people.\u003cbr\u003eWhen I met Roy in 2012, I had type 2 diabetes - and he showed me another way. Now my blood sugars are normal and my diabetes is a thing of the past.\"\u003cbr\u003eThis fine book contains good science, good writing and  good advice in equal measure. It is both fascinating and useful for  readers.'\u003cbr\u003eFascinating, informative and, in today's world, important.  For anyone with type 2 diabetes it's a no-brainier; follow Roy's roadmap and  reverse it. And if you haven't got type 2 diabetes - yet - follow Roy's roadmap  and avoid it.","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":48741007819095,"sku":"9781780724096","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781780724096.jpg?v=1720056294"},{"product_id":"take-control-of-type-1-diabetes-a-comprehensive-guide-to-self-management-and-staying-well-9781785040931","title":"Take Control of Type 1 Diabetes: A comprehensive","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAround 500,000 people in the UK have type 1 diabetes – about 10% of the total with diabetes. It can develop at any age, but often in previously very healthy children and young adults. This is the first book in many years that has been published in the UK to support people with type 1 diabetes in managing their condition.\u003cbr\u003e\u003cbr\u003eDrawing on his many years working at one of the leading diabetes centres in the UK, Dr David Cavan provides a practical guide to managing all aspects of the condition, including insulin pump therapy and the latest technology available.  This cutting-edge book presents invaluable advice that will offer genuine hope to adults with type 1 diabetes and their families.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48741332713815,"sku":"9781785040931","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781785040931.jpg?v=1720057270"},{"product_id":"the-low-carb-diabetes-cookbook-100-delicious-recipes-to-help-control-type-1-and-reverse-type-2-diabetes-9781785041402","title":"The Low-Carb Diabetes Cookbook: 100 delicious","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eYou can reverse pre-diabetes and type 2 diabetes when you change how you eat\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. \u003cbr\u003e\u003cbr\u003eFrom simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.\u003cbr\u003e\u003cbr\u003eRecipes include:\u003cbr\u003e\u003cbr\u003eBaked eggs in avocado with roasted fennel and tomatoes \u003cbr\u003eOne-pan blueberry pancake \u003cbr\u003eRoasted aubergine and garlic salad with olive oil, basil and tomato\u003cbr\u003eMexican-style fajitas\u003cbr\u003eNutty mushroom risotto with bacon \u003cbr\u003eSlow-roasted salt and pepper pulled pork \u003cbr\u003eOrange and almond cake\u003cbr\u003eCherry, chocolate and coconut cream ice lollies\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48741334155607,"sku":"9781785041402","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781785041402.jpg?v=1720057275"},{"product_id":"the-circadian-diabetes-code-discover-the-right-time-to-eat-sleep-and-exercise-to-prevent-and-reverse-prediabetes-and-type-2-diabetes-9781785044021","title":"The Circadian Diabetes Code: Discover the right","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eChanging when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.\u003cbr\u003e\u003cbr\u003eCircadian rhythms are personal biological clocks that exist in each one of our cells and they influence \u003ci\u003eevery\u003c\/i\u003e aspect of our health.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Circadian Diabetes Code\u003c\/i\u003e now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.\u003cbr\u003e\u003cbr\u003e- Discover the best way to use intermittent fasting to lose weight\u003cbr\u003e- Learn when to exercise to optimise blood glucose levels\u003cbr\u003e- Identify ideal times to eat meals and take medication\u003cbr\u003e- Why the science of circadian rhythms can help you reverse type two diabetes\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48741340447063,"sku":"9781785044021","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781785044021.jpg?v=1720057287"},{"product_id":"the-first-year-type-2-diabetes-a-patient-expert-guide-for-the-newly-diagnosed-9781841198040","title":"The First Year: Type 2 Diabetes: A Patient-Expert","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDiagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate daily with other people with diabetes. Now, as a patient-expert, she guides all those newly diagnosed through everything they need to learn and do in the crucial first year after diagnosis. \u003cbr\u003eThis indispensable guide simplifies but never patronises and offers a wider approach than any so far adhered to by doctors. It answers all the questions that assail the newly diagnosed: How to cope with daily maintenance? How to make sense of the terminology about measurement of blood-glucose levels? How to build self-knowledge and confidence? How, overall, best to adjust to life with diabetes.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe most practical and useful guide to diabetes that I have ever seen. Gretchen Becker understands how diabetes feels and what diabetics need to know. * Richard Podell, Clinical Professor, UMDNJ-Robert Wood Medical School *","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48742043484503,"sku":"9781841198040","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781841198040.jpg?v=1720059801"},{"product_id":"the-hairy-bikers-eat-to-beat-type-2-diabetes-80-delicious-filling-recipes-to-get-your-health-back-on-track-9781841884073","title":"The Hairy Bikers Eat to Beat Type 2 Diabetes: 80","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE NO.1 \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers,  return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes for the first time.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIn this smaller-format black-and-white paperback, first of a new healthy eating series, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.\u003cbr\u003e\u003cbr\u003eThis book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.\u003cbr\u003e\u003cbr\u003eWhether you've been struggling with type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change.\u003cbr\u003e\u003cbr\u003eThe Hairy Bikers' new book, \u003ci\u003eEAT WELL EVERY DAY, \u003c\/i\u003eis out NOW. With each recipe packed with Si and Dave's trademark big flavours, affordable and easy-to-find ingredients and creative ideas, this latest title is full of delicious food that will help control your weight, improve your health and make you feel great.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eIf you are looking for new and interesting ways to eat, then this book is for you.","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":48742073958743,"sku":"9781841884073","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781841884073.jpg?v=1720059921"},{"product_id":"lose-weight-4-life-my-blueprint-for-long-term-sustainable-weight-loss-through-motivation-measurement-movement-maintenance-9781914239212","title":"Lose Weight 4 Life: My blueprint for long-term,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley, on \u003ci\u003eThe Sunday Time's \u003c\/i\u003ebestseller \u003ci\u003eDownsizing\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eFrom the bestselling author of \u003ci\u003eDownsizing\u003c\/i\u003e, a guide to losing weight - and keeping it off - as well as improving health, from someone who has successfully done both, \u003ci\u003eLose Weight 4 Life\u003c\/i\u003e outlines the programme Tom Watson followed for his own remarkable 8-stone (50kg) weight loss. \u003cbr\u003e\u003cbr\u003eDivided into 4 sections - Motivation, Movement, Measurement and Maintenance - it includes relatable examples of Tom's own, often bumpy, journey to better health, which saw him transform from someone who mindlessly hoovered up entire packets of biscuits at one go and had to rummage in the XXXL bin for exercise gear into someone who rowed the length of the UK.  \u003cbr\u003e\u003cbr\u003ePacked with practical advice backed up by the latest research, \u003ci\u003eLose Weight 4 Life\u003c\/i\u003e demonstrates that it is never too late to turn things around, even if you are someone who has failed umpteen times before.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":48742771884375,"sku":"9781914239212","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781914239212.jpg?v=1720062765"},{"product_id":"diabetes-a-history-of-race-and-disease-9780300274226","title":"Diabetes  A History of Race and Disease","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWho gets diabetes and why? An in‑depth examination of diabetes in the context of race, public health, class, and heredity\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“Arleen Marcia Tuchman convincingly shows in her illuminating book \u003ci\u003eDiabetes: A History of Race and Disease\u003c\/i\u003e . . . [the] deep roots in the medical establishment’s dark bigotry concerning the origins of the disorder.”—Jerome Groopman, \u003ci\u003eNew York Review of Books\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eWinner of the George Rosen Prize, sponsored by American Association for the History of Medicine\u003cbr\u003e\u003cbr\u003eWon the PROSE award, History of Science, Medicine, and Technology, sponsored by the Association of American Publishers\u003cbr\u003e\u003cbr\u003e“Arleen Tuchman’s \u003ci\u003eDiabetes\u003c\/i\u003e is a remarkable work, a fascinating history of how a disease is understood, medically and socially, illuminated by an understanding of the strange and shifting perspectives of race and racism.”—Perri Klass, author of \u003ci\u003eA Good Time to Be Born: How Science and Public Health Gave Children a Future\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“This is a superb, deeply researched history of the role of racism and class bias in perceptions of type 2 diabetes. Its root causes? Poverty and discrimination—a new vision for a prevention agenda.”—Marion Nestle, author of \u003ci\u003eFood Politics\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“This landmark study not only reveals the history of Type 2 diabetes, which may well become the most important disease of twenty-first-century America, but also shows us how it has been associated with various ethnicities from the beginning of its recognition.”—Margaret Humphreys, author of \u003ci\u003eMarrow of Tragedy: The Health Crisis of the American Civil War\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“In this careful study of disease, difference, and disparity, Arleen Tuchman has made a lasting contribution to the histories of science, medicine, race, and racism, with broad implications for American history and public health policy writ large.”—Jeremy A. Greene, author of \u003ci\u003ePrescribing by Numbers: Drugs and the Definition of Disease\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Meticulous, insightful research reveals diabetes to have become not one, but many diseases based on the perceived race, culture, and responsibility of sufferers, its innocent or guilty victims.”—Jacalyn Duffin, author of \u003ci\u003eHistory Medicine: A Scandalously Short Introduction\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Yale University Press","offers":[{"title":"Default Title","offer_id":48864353911127,"sku":"9780300274226","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780300274226.jpg?v=1722271556"},{"product_id":"diabetes-cookbook-for-dummies-9780470512197","title":"Diabetes Cookbook For Dummies","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eMany of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: Thriving with Diabetes 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Living to Eat with Diabetes 9\u003c\/p\u003e \u003cp\u003eChapter 2: Eating to Live with Diabetes 25\u003c\/p\u003e \u003cp\u003eChapter 3: Planning Meals for Weight Loss Goals 43\u003c\/p\u003e \u003cp\u003eChapter 4: Eating What You Like (Within Reason) 57\u003c\/p\u003e \u003cp\u003eChapter 5: Stocking Up at the Supermarket 73\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Healthy Recipes That Taste Great 83\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 6: Enjoying the Benefits of Breakfast 85\u003c\/p\u003e \u003cp\u003eChapter 7: Starting Well: Hors d’Oeuvres and First Courses 99\u003c\/p\u003e \u003cp\u003eChapter 8: Sipping Simply Divine Soups 115\u003c\/p\u003e \u003cp\u003eChapter 9: Taking a Leaf from the Salad Bar 133\u003c\/p\u003e \u003cp\u003eChapter 10: Being Full of Beans (and Grains and Pasta) 153\u003c\/p\u003e \u003cp\u003eChapter 11: Adding Veg to Your Meals 171\u003c\/p\u003e \u003cp\u003eChapter 12: Boning Up on Fish Cookery 191\u003c\/p\u003e \u003cp\u003eChapter 13: Flocking to Poultry 211\u003c\/p\u003e \u003cp\u003eChapter 14: Creating Balanced Meals with Meats 229\u003c\/p\u003e \u003cp\u003eChapter 15: Nibbling on Snacks 243\u003c\/p\u003e \u003cp\u003eChapter 16: Drooling over Mouth-Watering Desserts 257\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Eating Away from Home 269\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 17: Eating Out as a Nourishing Experience 271\u003c\/p\u003e \u003cp\u003eChapter 18: Packing a Picnic Lunch 281\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: The Part of Tens 295\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 19: Ten (or So) Simple Steps to Change Your Eating Habits 297\u003c\/p\u003e \u003cp\u003eChapter 20: Ten Easy Substitutions in Your Eating Plan 305\u003c\/p\u003e \u003cp\u003eChapter 21: Ten Strategies to Normalise Your Blood Glucose 313\u003c\/p\u003e \u003cp\u003eChapter 22: Ten Healthy Eating Habits for Children with Diabetes 321\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: Appendixes 329\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix A: Investing in Food Supplements for Optimum Health 331\u003c\/p\u003e \u003cp\u003eAppendix B: Exchange Lists 343\u003c\/p\u003e \u003cp\u003eAppendix C: A Glossary of Key Cooking Terms 355\u003c\/p\u003e \u003cp\u003eAppendix D: Conversions of Weights, Measures, and Sugar Substitutes 359\u003c\/p\u003e \u003cp\u003eAppendix E: Other Recipe Sources for People with Diabetes 363\u003c\/p\u003e \u003cp\u003eIndex 365\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":48864630341975,"sku":"9780470512197","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780470512197.jpg?v=1722272810"},{"product_id":"insulin-pumps-and-continuous-glucose-monitoring-made-easy-9780702061240","title":"Insulin Pumps and Continuous Glucose Monitoring","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWhether you are an experienced health care professional working in the field of diabetes technology or fairly new to it all, 'Insulin Pumps and CGM made easy' will provide you with excellent insights into how to get the most from these technologies. This is a 'must have' for the book shelf of those working with people who have Type 1 diabetes.   Dr Emma Wilmot, Chair ABCD Insulin Pump Network UK, Consultant Diabetologist, Derby\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1 An introduction to insulin pumps. 2 Mastering the insulin pump. 3 An introduction to continuous glucose monitoring. 4 Interpretation of continuous glucose monitoring recordings. 5 How healthcare professionals can support people with diabetes to make best use of continuous glucose monitoring. 6 Glucose profile in normal and well-controlled diabetic patients. 7 Abnormalities of glucose profile at night. 8 Abnormalities of glucose profile in relatino to food. 9 Abnormalities of glucose profile in relation to activity. 10 Using continuous glucose monitoring to manage difficult diabetes cases. 11 Sensor-augmented pump therapy.","brand":"Elsevier Health Sciences","offers":[{"title":"Default Title","offer_id":48865573536087,"sku":"9780702061240","price":25.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780702061240.jpg?v=1722274566"},{"product_id":"think-like-a-pancreas-9780738246680","title":"Think Like a Pancreas","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003cb\u003eThe all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated.\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFew diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to think like a pancreas -- to successfully master the art and science of matching insulin to the body''s ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: \u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eDay-to-day blood glucose control and monitoring\u003c\/li\u003e\n\u003cli\u003eDesigning an insulin program to best match your lifestyle\u003c\/li\u003e\n\u003cli\u003eUp-to date medication and technology\u003c\/li\u003e\n\u003cli\u003eNew insulin formulations and combinations\u003c\/li\u003e\n\u003cli\u003eand more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWith detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":48865676460375,"sku":"9780738246680","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780738246680.jpg?v=1722275050"},{"product_id":"the-diabetic-cookbook-9780754834533","title":"The Diabetic Cookbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis substantially updated new edition offers detailed help on cooking for people with diabetes, with family-friendly recipes, photographed throughout.","brand":"Anness Publishing","offers":[{"title":"Default Title","offer_id":48865777811799,"sku":"9780754834533","price":12.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780754834533.jpg?v=1722275520"},{"product_id":"practical-diabetes-care-9781119052241","title":"Practical Diabetes Care","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWinner in the Internal Medicine category at the 2019 British Medical Association awards.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConcise,affordable and extremely practical, \u003cb\u003ePractical Diabetes Care, 4th edition\u003c\/b\u003e offers a wholly clinical approach to diabetes and its treatment. Covering all the practical aspects of all major aspects of Type 1 and Type 2 diabetes, it also includes the very latest in clinical research and trial results. Structured in a problem-orientated way, the book focuses on the areas of maximum anxiety for health-professionals treating patients with diabetes, e.g. hyperglycaemic emergencies, and multiple complications.\u003cbr\u003e\u003cbr\u003eEasy to navigate, clear and convenient for when on the wards and in clinic, this is the perfect guide to the practical aspectsof caring for patients withdiabetes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAcknowledgments vii\u003c\/p\u003e \u003cp\u003eIntroduction ix\u003c\/p\u003e \u003cp\u003eClinical trials and organizations: abbreviations and acronyms xv\u003c\/p\u003e \u003cp\u003e1 Classification, diagnosis and presentation 1\u003c\/p\u003e \u003cp\u003e2 Diabetes emergencies 25\u003c\/p\u003e \u003cp\u003e3 Infections and the diabetic foot 49\u003c\/p\u003e \u003cp\u003e4 Eyes and kidneys 77\u003c\/p\u003e \u003cp\u003e5 Neuropathy, musculoskeletal and skin 115\u003c\/p\u003e \u003cp\u003e6 Diabetes and the cardiovascular system 141\u003c\/p\u003e \u003cp\u003e7 Type 1 diabetes: glycaemic control 171\u003c\/p\u003e \u003cp\u003e8 Type 1 diabetes: technology and transplants 197\u003c\/p\u003e \u003cp\u003e9 Type 2 diabetes: weight loss, exercise and other ‘lifestyle’ interventions 217\u003c\/p\u003e \u003cp\u003e10 Type 2 diabetes: glycaemic control 241\u003c\/p\u003e \u003cp\u003e11 Hypertension 315\u003c\/p\u003e \u003cp\u003e12 Lipids 359\u003c\/p\u003e \u003cp\u003e13 Clinical aspects of the metabolic syndrome 387\u003c\/p\u003e \u003cp\u003e14 Youth and emerging adulthood; old age 401\u003c\/p\u003e \u003cp\u003e15 Psychological aspects of diabetes 425\u003c\/p\u003e \u003cp\u003eIndex 439\u003c\/p\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":48866385002839,"sku":"9781119052241","price":51.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781119052241.jpg?v=1722278396"},{"product_id":"quick-diabetic-recipes-for-dummies-9781119363231","title":"Quick Diabetic Recipes For Dummies","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e100+ quick and delicious diabetes-friendly recipes If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick \u0026amp; Easy Diabetic Recipes For Dummies offers 100+ healthy, diabetes-friendly recipes and meal planning ideaswithout sacrificing taste. Plus, Quick \u0026amp; Easy Diabetic Recipes For Dummies provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.    According to the World Health Organization, the number of adults worldwide affected by diabetes has quadrupled since 1980 to 422 million. Nearly one in 11 people in the United States now have diabetes or prediabetes, and unhealthy eating can worsen the condition and hinder efforts at better management. While those numbers are alarming, the good news is that you can cook and eat your way to b\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eIntroduction\u003c\/b\u003e\u003cb\u003e 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAbout This Book 1\u003c\/p\u003e \u003cp\u003eFoolish Assumptions 2\u003c\/p\u003e \u003cp\u003eIcons Used in This Book 3\u003c\/p\u003e \u003cp\u003eBeyond the Book 3\u003c\/p\u003e \u003cp\u003eWhere to Go from Here 4\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 1: Getting Started with Diabetic Cooking\u003c\/b\u003e\u003cb\u003e 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 1: What Can I Eat? \u003c\/b\u003e\u003cb\u003e7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroducing the Importance of Carbohydrates 8\u003c\/p\u003e \u003cp\u003eEat Your Vegetables! 8\u003c\/p\u003e \u003cp\u003eNonstarchy vegetables 9\u003c\/p\u003e \u003cp\u003eStarchy vegetables 9\u003c\/p\u003e \u003cp\u003eAn Apple a Day 10\u003c\/p\u003e \u003cp\u003eMaking Your Grains Count 11\u003c\/p\u003e \u003cp\u003eChoosing Lean Protein 12\u003c\/p\u003e \u003cp\u003ePoultry 12\u003c\/p\u003e \u003cp\u003eFish and seafood 13\u003c\/p\u003e \u003cp\u003ePlant-based proteins 13\u003c\/p\u003e \u003cp\u003eRed meats 14\u003c\/p\u003e \u003cp\u003eFat: Good or Bad? 15\u003c\/p\u003e \u003cp\u003eUnhealthy fats 15\u003c\/p\u003e \u003cp\u003eHealthy fats 17\u003c\/p\u003e \u003cp\u003eThe Do’s and Don’ts of Dairy 18\u003c\/p\u003e \u003cp\u003eWhat Can I Drink? 18\u003c\/p\u003e \u003cp\u003eSteering clear of sugary beverages 19\u003c\/p\u003e \u003cp\u003eChoosing the best drinks 19\u003c\/p\u003e \u003cp\u003eIs alcohol off limits? 19\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 2: Stocking Your Pantry \u003c\/b\u003e\u003cb\u003e21\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGetting Started: Taking Inventory 21\u003c\/p\u003e \u003cp\u003eKitchen tools and cookware 22\u003c\/p\u003e \u003cp\u003eCleaning out your kitchen 22\u003c\/p\u003e \u003cp\u003eStocking Up on the Essentials 23\u003c\/p\u003e \u003cp\u003ePantry staples 23\u003c\/p\u003e \u003cp\u003eFresh staples 27\u003c\/p\u003e \u003cp\u003eMaking the Most of Your Pantry 28\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 3: Making It Healthy: Tips and Techniques\u003c\/b\u003e\u003cb\u003e 29\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt’s All about Ingredients 30\u003c\/p\u003e \u003cp\u003eShop wisely 31\u003c\/p\u003e \u003cp\u003eIngredient swaps for healthier recipes 32\u003c\/p\u003e \u003cp\u003eAdjusting Your Cooking Habits 34\u003c\/p\u003e \u003cp\u003eFocusing on technique 34\u003c\/p\u003e \u003cp\u003eReducing the amount of fat you add to dishes 36\u003c\/p\u003e \u003cp\u003eAmping up the flavor 36\u003c\/p\u003e \u003cp\u003eEating Less 37\u003c\/p\u003e \u003cp\u003eA New Attitude 38\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 2: Digging into Main Dishes\u003c\/b\u003e\u003cb\u003e 41\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 4: Breakfasts \u003c\/b\u003e\u003cb\u003e43\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 5: Soups and Stews\u003c\/b\u003e\u003cb\u003e 53\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 6: Pasta\u003c\/b\u003e\u003cb\u003e 69\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 7: Poultry\u003c\/b\u003e\u003cb\u003e 81\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 8: Beef, Pork, Lamb, and Veal\u003c\/b\u003e\u003cb\u003e 103\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 9: Seafood\u003c\/b\u003e\u003cb\u003e 119\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 3: Whipping Up Sides and Supporting Dishes\u003c\/b\u003e\u003cb\u003e 137\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 10: Appetizers\u003c\/b\u003e\u003cb\u003e 139\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 11: Salads and Dressings\u003c\/b\u003e\u003cb\u003e 155\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 12: Vegetables\u003c\/b\u003e\u003cb\u003e 181\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 13: Rice and Potatoes \u003c\/b\u003e\u003cb\u003e197\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 14: Breads and Muffins\u003c\/b\u003e\u003cb\u003e 207\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 15: Desserts\u003c\/b\u003e\u003cb\u003e 217\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 4: Planning Your Meals\u003c\/b\u003e\u003cb\u003e 243\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 16: A Little Planning Goes a Long Way\u003c\/b\u003e\u003cb\u003e 245\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroducing the Idea of Meal Planning 245\u003c\/p\u003e \u003cp\u003eDefining Macronutrients 246\u003c\/p\u003e \u003cp\u003eCarbohydrate: Converts into glucose 247\u003c\/p\u003e \u003cp\u003eProtein: Builds strong bodies 247\u003c\/p\u003e \u003cp\u003eFat: Healthy types are helpful 247\u003c\/p\u003e \u003cp\u003eFirst Things First: Meeting with a Dietitian 248\u003c\/p\u003e \u003cp\u003eMore Than One Way to Plan a Meal 249\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 17: The Plate Method\u003c\/b\u003e\u003cb\u003e 251\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eUsing the Plate Method 251\u003c\/p\u003e \u003cp\u003eDivide and fill 252\u003c\/p\u003e \u003cp\u003eHealthy options for your plate 254\u003c\/p\u003e \u003cp\u003eMore Portion Control Advice 256\u003c\/p\u003e \u003cp\u003eSimple portion size estimation guidelines 256\u003c\/p\u003e \u003cp\u003ePortion control tips 257\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 18: Carbohydrate Counting\u003c\/b\u003e\u003cb\u003e 259\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eKnow Your Carbs 260\u003c\/p\u003e \u003cp\u003eHow Much Carbohydrate Is Right For Me? 261\u003c\/p\u003e \u003cp\u003eBasic Carbohydrate Counting: Be Consistent 262\u003c\/p\u003e \u003cp\u003eAdvanced Carbohydrate Counting 263\u003c\/p\u003e \u003cp\u003eCalculating specific carbohydrate amounts 263\u003c\/p\u003e \u003cp\u003eUsing nutrition panels 264\u003c\/p\u003e \u003cp\u003eGetting (even more) technical 267\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 19: Meal Planning with Food Choices\/Exchanges\u003c\/b\u003e\u003cb\u003e 269\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhat Are Food Choices? 270\u003c\/p\u003e \u003cp\u003eGetting to Know the Food Lists 270\u003c\/p\u003e \u003cp\u003eStarch 270\u003c\/p\u003e \u003cp\u003eFruits 271\u003c\/p\u003e \u003cp\u003eMilk and Milk Substitutes 272\u003c\/p\u003e \u003cp\u003eNonstarchy Vegetables 272\u003c\/p\u003e \u003cp\u003eSweets, Desserts, and Other Carbohydrates 273\u003c\/p\u003e \u003cp\u003eProtein 274\u003c\/p\u003e \u003cp\u003eFats 274\u003c\/p\u003e \u003cp\u003eFree Foods 275\u003c\/p\u003e \u003cp\u003eCombination Foods 275\u003c\/p\u003e \u003cp\u003eFast Foods 276\u003c\/p\u003e \u003cp\u003eMaking Food Choices\/Exchanges Work for You 276\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 20: Other Meal Planning Methods\u003c\/b\u003e\u003cb\u003e 279\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEating Patterns and Meal Planning 280\u003c\/p\u003e \u003cp\u003eEating Mediterranean style 280\u003c\/p\u003e \u003cp\u003eThe DASH eating plan 281\u003c\/p\u003e \u003cp\u003eGoing vegetarian\/vegan 282\u003c\/p\u003e \u003cp\u003eA low-carbohydrate eating pattern 283\u003c\/p\u003e \u003cp\u003eThe skinny on low-fat diets 284\u003c\/p\u003e \u003cp\u003eGlycemic Index and Load 284\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 5: The Part of Tens\u003c\/b\u003e\u003cb\u003e 287\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 21: Ten Tips for Smart Snacking\u003c\/b\u003e\u003cb\u003e 289\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eTalk to Your Dietitian 290\u003c\/p\u003e \u003cp\u003eChoose Your Snacks Wisely 290\u003c\/p\u003e \u003cp\u003eWatch Your Portions 291\u003c\/p\u003e \u003cp\u003eAvoid Mindless Eating 292\u003c\/p\u003e \u003cp\u003eStock Up on Healthy Options 292\u003c\/p\u003e \u003cp\u003eBe Selfish with Your Snacks 293\u003c\/p\u003e \u003cp\u003eSnacks for Low Blood Glucose 293\u003c\/p\u003e \u003cp\u003eSnack before a Big Meal or Event 294\u003c\/p\u003e \u003cp\u003eThink Outside the Box 295\u003c\/p\u003e \u003cp\u003eDon’t Deprive Yourself 295\u003c\/p\u003e \u003cp\u003e\u003cb\u003eChapter 22: Ten Strategies for Healthier Restaurant Meals\u003c\/b\u003e\u003cb\u003e 297\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eResearch Your Restaurant 298\u003c\/p\u003e \u003cp\u003eAsk Your Server 298\u003c\/p\u003e \u003cp\u003eMake Special Requests 299\u003c\/p\u003e \u003cp\u003eHelpful Substitutions 299\u003c\/p\u003e \u003cp\u003eSkip the Extras 300\u003c\/p\u003e \u003cp\u003eDon’t Drink Your Calories 301\u003c\/p\u003e \u003cp\u003eTake Half Home 301\u003c\/p\u003e \u003cp\u003eGet Creative with the Menu 301\u003c\/p\u003e \u003cp\u003eOrder Takeout before You’re Hungry 302\u003c\/p\u003e \u003cp\u003eChoose Fast Foods Wisely 302\u003c\/p\u003e \u003cp\u003eAppendix: Food Lists 305\u003c\/p\u003e \u003cp\u003eIndex 335\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":48866393456983,"sku":"9781119363231","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781119363231.jpg?v=1722278438"},{"product_id":"the-plantpowered-plan-to-beat-diabetes-9781454945109","title":"The PlantPowered Plan to Beat Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAninspiring, 100% plant-based cookbookto help manage diabetes, prevent complications, and promote optimal healthwith easy vegan recipes, advice on meal planning, cooking tips,shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management.    Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetesand it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will enco\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“A must-buy for library cookbook collections.” —\u003ci\u003eLibrary Journal\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Going vegan has been proved to help prevent and treat type 2 diabetes, and this cookbook is full of recipes that can help manage diabetes and promote general health.” —PETA.org","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":48867152265559,"sku":"9781454945109","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781454945109.jpg?v=1722281924"},{"product_id":"the-everything-easy-pre-diabetes-cookbook-200-healthy-recipes-to-help-reverse-and-manage-pre-diabetes-9781507216552","title":"The Everything Easy Pre-Diabetes Cookbook: 200","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eControl pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And \u003ci\u003eThe Everything Pre-Diabetes Cookbook\u003c\/i\u003e is here to help on your health journey.\u003cbr\u003e \u003cbr\u003eThis cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“Recipes … the whole family will enjoy.”\u003cbr\u003e \u003cbr\u003e\u003cb\u003e—\u003ci\u003ePrevention\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\"One of the best healthy cookbooks.\"\u003cbr\u003e \u003cb\u003e—\u003ci\u003eTaste of Home\u003c\/i\u003e\u003c\/b\u003e","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":48867382034775,"sku":"9781507216552","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781507216552.jpg?v=1722283046"},{"product_id":"the-30-minute-prediabetes-cookbook-100-easy-recipes-to-improve-and-manage-your-health-through-diet-9781647393243","title":"The 30-Minute Prediabetes Cookbook: 100 Easy","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":48867990962519,"sku":"9781647393243","price":14.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781647393243.jpg?v=1722285938"},{"product_id":"prediabetes-diet-and-action-plan-a-guide-to-reverse-prediabetes-and-start-new-healthy-habits-9781648765193","title":"Prediabetes Diet and Action Plan: A Guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":48868004102487,"sku":"9781648765193","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781648765193.jpg?v=1722285994"},{"product_id":"the-diabetes-code-prevent-and-reverse-type-2-diabetes-naturally-9781771642651","title":"The Diabetes Code: Prevent and Reverse Type 2","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFROM \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —\u003ci\u003eThe Daily Mail\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of \u003ci\u003eThe Pegan Diet\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of \u003ci\u003eThe Plant Paradox\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEverything you believe about treating type 2 diabetes is wrong. \u003c\/b\u003eToday, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.\u003c\/p\u003e\u003cp\u003eWriting with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.\u003c\/p\u003e\u003cp\u003e“\u003ci\u003eThe Diabetes Code\u003c\/i\u003e is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”\u003cb\u003e—Dr. Will Cole, author of \u003ci\u003eIntuitive Fasting\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e“The methods described by Fung should be taught to medical students and residents, and used in family medicine offices as part of a lifestyle approach to promoting health.”\u003cbr\u003e\u003cb\u003e—Family Medicine Journal\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“\u003ci\u003eThe Diabetes Code\u003c\/i\u003e explores in detail the origins of type 2 diabetes. By understanding the underlying cause of the disease, Dr. Fung reveals how it can be prevented and also reversed using natural dietary methods instead of medications. Given the worldwide epidemic of type 2 diabetes in both adults and children, this is an important and timely book. Highly recommended.”\u003cbr\u003e\u003cb\u003e—Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“[Jason Fung] has a gift for explaining complex science clearly and delivering it with the perfect, telling anecdote.”\u003cbr\u003e\u003cb\u003e—Nina Teicholz, author of \u003ci\u003eThe Big Fat Surprise\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!”\u003cbr\u003e\u003cb\u003e—Steven R Gundry MD, author of \u003ci\u003eThe Plant Paradox\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 diabetes. It could change the world.”\u003cbr\u003e\u003cb\u003e—Dr. Andreas Eenfeldt, author of \u003ci\u003eLow Carb, High Fat Food Revolution\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“With rich scientific support, Dr. Jason Fung has sounded a clarion call to re-evaluate how we view and treat diabetes. Considering that roughly half of all adults worldwide are diabetic or on their way (pre-diabetes), \u003ci\u003eThe Diabetes Code\u003c\/i\u003e is essential reading.”\u003cbr\u003e\u003cb\u003e—Dr. Benjamin Bikman, Professor of Physiology, Brigham Young University\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“\u003ci\u003eThe Diabetes Code\u003c\/i\u003e is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”\u003cbr\u003e\u003cb\u003e—Dr. Will Cole, leading functional medicine practitioner and senior clinical director at Cole Natural Health Centers\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“Type 2 diabetes can be reversed with the right combination of diet and lifestyle—you can reclaim your health and vitality. Dr. Fung will teach you how.”\u003cbr\u003e\u003cb\u003e—Amy Berger, author of \u003ci\u003eThe Alzheimer's Antidote\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“\u003ci\u003eThe Diabetes Code\u003c\/i\u003e should be on the bookshelf of every physician.”\u003cbr\u003e\u003cb\u003e—Dr. Carrie Diulus, orthopaedic spine surgeon, Medical Director Crystal Clinic Spine Wellness Center\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“\u003ci\u003eThe Diabetes Code\u003c\/i\u003e clears the fog around Type 2 Diabetes and underscores that for most people, it is preventable or reversible”\u003cbr\u003e\u003cb\u003e—Dr. Karim Khan, editor of the \u003ci\u003eBritish Journal of Sports Medicine\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Greystone Books,Canada","offers":[{"title":"Default Title","offer_id":48868154868055,"sku":"9781771642651","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781771642651.jpg?v=1722286652"},{"product_id":"carbs-cals-carb-calorie-counter-count-your-carbs-calories-with-over-1-700-food-drink-photos-9781908261151","title":"Carbs \u0026 Cals Carb \u0026 Calorie Counter: Count Your","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868923703639,"sku":"9781908261151","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261151.jpg?v=1722290372"},{"product_id":"carbs-cals-very-low-calorie-recipes-meal-plans-lose-weight-improve-blood-sugar-levels-and-reverse-type-2-diabetes-9781908261205","title":"Carbs \u0026 Cals Very Low Calorie Recipes \u0026 Meal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868923736407,"sku":"9781908261205","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261205.jpg?v=1722290371"},{"product_id":"carbs-cals-gestational-diabetes-100-recipes-designed-by-diabetes-specialist-dietitians-9781908261229","title":"Carbs \u0026 Cals Gestational Diabetes: 100 Recipes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868923834711,"sku":"9781908261229","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261229.jpg?v=1722290372"},{"product_id":"carbs-cals-pocket-counter-9781908261199","title":"Carbs \u0026 Cals Pocket Counter","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868923867479,"sku":"9781908261199","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261199.jpg?v=1722290373"},{"product_id":"carbs-cals-flashcards-pack-1-64-double-sided-flashcards-to-improve-your-carb-calorie-counting-skills-9781908261274","title":"Carbs \u0026 Cals Flashcards PACK 1: 64 double-sided","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868923900247,"sku":"9781908261274","price":14.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261274.jpg?v=1722290372"},{"product_id":"carbs-cals-world-foods-a-visual-guide-to-african-arabic-caribbean-and-south-asian-foods-for-diabetes-weight-management-9781908261250","title":"Carbs \u0026 Cals World Foods: A visual guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868923998551,"sku":"9781908261250","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261250.jpg?v=1722290372"},{"product_id":"carbs-cals-flashcards-pack-2-64-double-sided-flashcards-to-improve-your-carb-calorie-counting-skills-9781908261281","title":"Carbs \u0026 Cals Flashcards PACK 2: 64 double-sided","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":48868924031319,"sku":"9781908261281","price":14.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781908261281.jpg?v=1722290373"},{"product_id":"type-1-and-type-2-diabetes-cookbook-9781910904978","title":"Type 1 and Type 2 Diabetes Cookbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book is part medical reference and part recipe  the ultimate handbook for those living with diabetes. Learn what it is, how to recognize Type 1 and 2 Diabetes, take preventative action and which medicines are used to control the symptoms. With combined findings from leading healthcare writers  at once personal and professional, Type 1 and Type 2 Diabetes Cookbook is essential reading that closes the gap' for those coping with diabetes.First learn what diabetes is: both Type 1 and Type 2, the symptoms and treatment as well as the technical side of how it affects our bodies. Full of essential information to support families living with diabetes, Vickie and Kath will teach you how to understand and monitor blood sugar, as well as helpful tips for parents to make the change to low carb for good. Address life''s changes with a handy Sick Day Protocol, advice on medication changes and tips for how to navigate pregnancy when diabetic.This book is also packed full of delicious recipes whi","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48868964663639,"sku":"9781910904978","price":999.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"codigo-de-la-diabetes-el-9788417030841","title":"Codigo de la Diabetes, El","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Editorial Sirio","offers":[{"title":"Default Title","offer_id":48869486264663,"sku":"9788417030841","price":17.51,"currency_code":"GBP","in_stock":true}]},{"product_id":"when-a-child-has-diabetes-9780778807179","title":"When A Child Has Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Robert Rose Inc","offers":[{"title":"Default Title","offer_id":48884601225559,"sku":"9780778807179","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780778807179.jpg?v=1722532696"},{"product_id":"eating-to-beat-type-2-diabetes-9781472141170","title":"Eating to Beat Type 2 Diabetes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIn \u003ci\u003eEating to Beat Type 2 Diabetes\u003c\/i\u003e, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein. \u003cbr\u003e\u003cbr\u003eSarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication. \u003cbr\u003e\u003cbr\u003eThis book: \u003cbr\u003e-Explains how to make the essential dietary changes to fight type 2 diabetes and the science behind them \u003cbr\u003e-Provides a comprehensive ''go-to'' list of good and bad foods \u003cbr\u003e-Gives practical, easy-to-follow and utterly delicious family recipes which prove that changing your lifestyle a\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48885745779031,"sku":"9781472141170","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472141170.jpg?v=1722537549"},{"product_id":"trends-in-diabetes-research-9781594547966","title":"Trends in Diabetes Research","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDiabetes mellitus is a chronic disease of absolute or relative insulin deficiency or resistance characterised by disturbances in carbohydrate, protein and fat metabolism. It is estimated that between 5-10% of the population suffer from this disease. This syndrome is a contributing factor in a large percentage of deaths from heart attacks and strokes as well as renal failure and vascular disease. About 90% of the cases of diabetes mellitus fall into Type 2 where obesity plays a major role. Research in the field is wide-spread ranging from causes to treatment. This book brings together leading research from throughout the world.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48886530900311,"sku":"9781594547966","price":173.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781594547966.jpg?v=1722540480"},{"product_id":"enterovirus-infections-type-1-diabetes-mellitus-9781600213397","title":"Enterovirus Infections \u0026 Type 1 Diabetes Mellitus","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eEnteroviruses have been examined for their possible role in the etiology of type 1 diabetes for nearly 40 years. It is now evident from studies in several countries that enterovirus infection accompanies or precedes the onset of diabetes in many individuals. These evidences include the isolation of coxsackievirus B4 from the pancreas of a child at diagnosis of type 1 diabetes, several epidemiological and prospective studies showing that some cases of type 1 diabetes are strongly associated with enterovirus infections, seasonal incidence studies, case-control studies that show an increased prevalence and levels of IgM antibodies to enterovirus in newly diagnosed patients. Other evidences involves several case studies in which diabetes develops after an enterovirus infections, increased T cell response to enterovirus antigens in type 1 diabetic patients, suggestions that enterovirus infections during pregnancy might initiate the events leading to childhood diabetes, and a higher frequency of enterovirus RNA in the serum\/blood of type 1 diabetic patients at diagnosis. This book Provides a better understanding of enteroviral biology and the potential alternative pathogenic mechanisms through which enteroviruses may cause diabetes.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48886592799063,"sku":"9781600213397","price":129.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781600213397.jpg?v=1722540771"}],"url":"https:\/\/bookcurl.com\/collections\/medicine-diabetes.oembed?page=8","provider":"Book Curl","version":"1.0","type":"link"}