{"title":"Family and health Books","description":"","products":[{"product_id":"babycalm-a-guide-for-calmer-babies-and-happier-parents-9780749958282","title":"BabyCalm A Guide for Calmer Babies and Happier","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eBabycalm\u003c\/i\u003e offers a refreshing alternative to prescriptive, routine-led parenting. If you want to find ways to cope with tiring days and difficult nights without putting your baby on a strict routine, or resorting to sleep training, this gentle guide is for you.\u003cbr\u003e\u003cbr\u003e Full of advice, support, tips and the experiences of other new parents, Sarah Ockwell-Smith, experienced mum of four, antenatal teacher, doula and author of the bestselling \u003ci\u003eThe Gentle Sleep Book\u003c\/i\u003e, shares her methods which will enable you to enjoy your baby and to trust your own parenting instincts from the start. 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I love this little book!\" - Amazon Customer\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e \"Great book to pick up if you just have a few minutes a day.\" - Amazon Customer\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e \"I carry it with me everywhere. Lovely little calming book.\" - Amazon Customer\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\"Delightful little book.\" - Amazon Customer\u003c\/b\u003e\u003cbr\u003eMindfulness is the easy way to gently let go of stress and be in the moment. 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Here one of the world''s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years'' Norman Doidge, author of \u003ci\u003eThe Brain that Changes Itself \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything'' Tara Westover\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Body Keeps Score \u003c\/i\u003ehas sold over 3 million copies since publication [Circana BookScan, April 2024]\u003cbr\u003e\u003ci\u003eSunday Times\u003c\/i\u003e (UK) and \u003ci\u003eNew York Times \u003c\/i\u003e(USA) bestseller, March 2024\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eAn astonishing and important book. The trauma Bible. I  cannot recommend it enough for anyone struggling with...well...anything -- Tara Westover\u003cbr\u003eFascinating, hard to put down, and filled with powerful case histories.  . . . the most important series of breakthroughs in mental health in the last thirty years -- Norman Doidge, author of The Brain That Changes Itself\u003cbr\u003eA gripping bestseller about where trauma goes, and its disastrous effects on both individuals and societies. Deeply interesting. * The Times *\u003cbr\u003eNobody can stop talking about this book right now . . . you might want to listen -- Maddie Bender * Men's Health *\u003cbr\u003eDr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller -- Judith Herman, M.D., author of Trauma and Recovery\u003cbr\u003eEveryone should read this book -- Nigella Lawson\u003cbr\u003eA seminal book that outlines the author's pioneering work -- Thea Jane May * Vogue *\u003cbr\u003eDraws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving * New Scientist *\u003cbr\u003eFundamental in understanding how our physical self is connected to all the things we go through and beyond -- Gemma Cairney\u003cbr\u003eA masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing -- Jack Kornfied, author of A Path With Heart\u003cbr\u003eIncredible -- William Leith, 'Books of the Year' * Evening Standard *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732498133335,"sku":"9780141978611","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141978611.jpg?v=1719997150"},{"product_id":"why-we-sleep-9780141983769","title":"Why We Sleep","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know'' Chris Evans\u003cbr\u003e\u003cbr\u003e''Matthew Walker is probably one of the most influential people on the planet'' \u003ci\u003eEvening Standard\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eTHE #1 \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER\u003cbr\u003e\u003ci\u003eTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL\u003c\/i\u003e AND \u003ci\u003eEVENING STANDARD\u003c\/i\u003e BOOKS OF THE YEAR 2017\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer''s, cancer, obesity, diabetes - has very strong causal links to deficient sleep.\u003cbr\u003e\u003cbr\u003eIn this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, \u003ci\u003eWhy We Sleep\u003c\/i\u003e delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.\u003cbr\u003e\u003cbr\u003e''Startling, vital ... a life-raft'' \u003ci\u003eGuardian\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e''A top sleep scientist argues that sleep is more important for our health than diet or exercise'' \u003ci\u003eThe Times\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e''Passionate, urgent . . . it had a powerful effect on me'' \u003ci\u003eObserver\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but it's been an eye-opener -- Mark O'Connell * Guardian *\u003cbr\u003e\u003cb\u003ePassionate\u003c\/b\u003e, \u003cb\u003eurgent\u003c\/b\u003e . . . it had a \u003cb\u003epowerful\u003c\/b\u003e effect on me -- Rachel Cooke * Observer *\u003cbr\u003eAn \u003cb\u003eimportant\u003c\/b\u003e and \u003cb\u003efascinating\u003c\/b\u003e book -- Bill Gates\u003cbr\u003e\u003cb\u003eCompelling\u003c\/b\u003e and \u003cb\u003eutterly convincing\u003c\/b\u003e . . . you'll never think of your bedtime in the same way again -- James McConnachie * Sunday Times *\u003cbr\u003eA \u003cb\u003estimulating\u003c\/b\u003e and \u003cb\u003eimportant\u003c\/b\u003e book . . . richly \u003cb\u003epacked with science\u003c\/b\u003e -- Clive Cookson * Financial Times *\u003cbr\u003e\u003cb\u003eUplifting\u003c\/b\u003e . . . Walker is in love with sleep and wants us to fall in love with sleep, too -- David Kamp * New York Times *\u003cbr\u003eMatthew Walker is probably \u003cb\u003eone of the most influential people on the planet\u003c\/b\u003e -- Katie Law * Evening Standard *\u003cbr\u003e\u003cb\u003eAstonishing . . . \u003c\/b\u003ean \u003cb\u003eamazing\u003c\/b\u003e book . . . absolutely chocker full of things that we need to know -- Chris Evans\u003cbr\u003e\u003cb\u003eAmazing\u003c\/b\u003e . . . \u003cb\u003eI'm obsessed with this book\u003c\/b\u003e -- Thom Yorke","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732503015767,"sku":"9780141983769","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141983769.jpg?v=1719997168"},{"product_id":"7-steps-to-a-painfree-life-9780142180693","title":"7 Steps To A Painfree Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e","brand":"Penguin Random House Group","offers":[{"title":"Default Title","offer_id":48732517728599,"sku":"9780142180693","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780142180693.jpg?v=1719997233"},{"product_id":"5-types-of-people-who-can-ruin-your-life-identifying-and-dealing-with-narcissists-sociopaths-and-other-highconflict-personalities-9780143131366","title":"5 Types of People Who Can Ruin Your Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSome difficult people aren’t just hard to deal with—they’re dangerous.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems?\u003cbr\u003e\u003cbr\u003e When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake.\u003cbr\u003e\u003cbr\u003e But there \u003ci\u003eare\u003c\/i\u003e ways to protect yourself. Using empathy-driven conflict management techniques,\u003ci\u003e \u003c\/i\u003eBill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to:\u003cbr\u003e  \u003cbr\u003e- Spot warning signs of the five high-conflict personalities in others and in yourself. \u003cbr\u003e- Manage relationships with HCPs at work and in your private life. \u003cbr\u003e- Safely avoid or end dangerous and stressful interactions with HCPs.\u003cbr\u003e  \u003cbr\u003e","brand":"J.P.Tarcher,U.S.\/Perigee Bks.,U.S.","offers":[{"title":"Default Title","offer_id":48732525592919,"sku":"9780143131366","price":14.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780143131366.jpg?v=1719997271"},{"product_id":"how-the-clinic-made-gender-the-medical-history-of-a-transformative-idea-9780226819938","title":"How the Clinic Made Gender The Medical History of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“This splendid historical account of the medical origins of gender in intersex assessments and its proliferation into other realms will be the standard account for some time to come. It is detailed and technical enough to satisfy historians of medicine, yet so broadly contextual that it will make an excellent classroom text.” * Journal of the History of Sexuality *\u003cbr\u003e“Eder’s remarkable medical history of gender in the clinic is a timely, sensitive account of how physicians, patients, psychologists, therapists, feminists, and trans activists created a world in which medical alterations of sex could become routine and standards of care were defined and contested. Eder moves skillfully between the medical, scientific, and social sides of this story, deftly showing how sexual stereotypes were perpetuated by the very practitioners that argued gender was something learned, not dictated by biology. Those familiar with either the biomedical background or with the importance of gender to feminist interpretations will find this book illuminating. For those not familiar, or for those wishing to teach this subject, Eder’s book is an outstanding guide to an important history.” -- Angela N. H. Creager, Princeton University * FASEB Journal *\u003cbr\u003e“A welcome and powerful contribution to histories of gender. Eder, a historian at the University of California, Berkeley, joins other scholars, particularly Joanne Meyerowitz, in telling her ‘uneasy origin story’ of how the ideas of gender and ‘gender role’ emerged and were put into medical practice in the mid-20th century. . . . Eder shines in her methodological deployment of patient case records from the Pediatric Endocrinology Clinic to reconstruct life stories. . . . These stories of patients’ resistance are a pivotal contribution to Eder’s important and sweeping, decades-long account of gender’s medical and political invention and reinvention.” * Social History of Medicine *\u003cbr\u003e“Using an impressive array of patient records, interviews, and primary and secondary sources, Eder presents a complex and finely nuanced account of changing sociomedical understandings of the most humane methods of dealing with congenital adrenal hyperplasia and similar conditions. . . . Highly recommended.”  * CHOICE *\u003cbr\u003e“While the origins of the term are clinical and its development and use have sometimes been contradictory, we still live in a deeply gendered world where individuals must account for their relationship to the sex-gender binary whether they are cisgender, transgender, agender, non-binary, have a DSD, or something else. This book provides a fascinating and detailed account of how that reality came to be.” * Social Forces *\u003cbr\u003e“\u003ci\u003eHow the Clinic Made Gender\u003c\/i\u003e is an insightful, surprising, and fascinating narrative on the medical history of sex and gender. Eder deftly demonstrates how the sexed body is thoroughly a social construction, and historically contingent. The discursive power of gender remains contentious today, as it had been in Wilkins’s clinic. . . . Eder’s monograph demonstrates the value of interrogating the artificiality of medical boundaries imposed by temporal and ideological contingencies.” * The Year's Work in Critical and Cultural Theory *\u003cbr\u003e“\u003ci\u003eHow the Clinic Made Gender\u003c\/i\u003e offers a genealogy of sex categorization and the contradictions between prevailing theories and treatment protocols for working with intersex individuals. As Eder demonstrates, it was neither biological determinism nor cultural reductionism that enabled the team at Johns Hopkins to develop the idea of gender, but a feedback loop between the two. Moreover, Eder’s work shows how since its early formulation by Wilkins and appearance in the writings of John Money and the Hampsons, ‘gender’ has never been a straightforward concept. . . . Instead, \u003ci\u003eHow the Clinic Made Gender\u003c\/i\u003e offers a poignant reminder that scientists and medical professionals are shaped by social and cultural norms and the contexts within which they work and the relationships they have established.” * Contemporary Sociology *\u003cbr\u003e“\u003ci\u003eHow the Clinic Made Gender\u003c\/i\u003e corroborates and adds important texture to work in feminist, intersex, and trans studies on the history of gender. It draws incisive cross-disciplinary connections that will no doubt enliven the work of medical historians. And it demonstrates that what gender has accomplished, above all, is to codify white, middle-class American cultural norms from the 1950s as enforceable measures of healthy development. It is also a reminder that normalizing the medical and social abuse of intersex people has floated the business of sex and gender for over a century—a fact that ought to structure the conditions of possibility for redress and justice far more than it does for most non-intersex practitioners, critics, and partisans of gender, whatever their stripes.” * Bulletin of the History of Medicine *\u003cbr\u003e“\u003ci\u003eHow the Clinic Made Gender\u003c\/i\u003e is a fascinating read and furthers our understanding of gender as a concept. It is a book that does many things—and does them well. It reveals the origins of the sex\/gender binary, it reconstructs from patient files as much of the personal stories of subjects with intersex traits and their—at times, harrowing—trials and tribulations in their engagement with medicine, and it writes a medical history that considers the interplay between institutional practices, clinical realities, and patient care. Throughout the monograph, the author draws extensively and powerfully on medical case records from a predominantly medical-historical perspective.” * European Journal for the History of Medicine and Health *\u003cbr\u003e\"The most comprehensive account of the emergence of the concept of 'gender' as well as the most comprehensive treatment I have seen of the various ways in which intersex patients were diagnosed and treated in the twentieth century. I can imagine \u003ci\u003eHow the Clinic Made Gender\u003c\/i\u003e becoming a field-defining book in that it successfully and convincingly charts the clinical emergence of the concept of gender. This is a signature contribution and will be an eye-opening read even for specialists.\" -- Kimberly A. Hamlin, author of Free Thinker\u003cbr\u003e\"A stunningly original book. Eder shows that the concept of gender was originally mobilized not in the feminist debates of the 1970s and ’80s but decades earlier by social scientists and clinicians in their engagement with intersex children at the Johns Hopkins Hospital. For the first time, we hear the stories of the children and their parents through Eder's extensive quotations from personal medical records.\" -- Thomas W. Laqueur, author of Making Sex\u003cbr\u003e\"This is an important book that richly historicizes the emergence of the construct of ‘gender’ from practices of intersex case management in the mid-twentieth century.\" -- Sarah S. Richardson, author of Sex Itself\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction\u003cbr\u003e Chapter 1: Sex before Gender: From Determining True Sex to Finding the Better Sex\u003cbr\u003e Robert: Hope\u003cbr\u003e Chapter 2: Happy and Well Adjusted: The Psychologization of Sex in the 1930s and 1940s\u003cbr\u003e Karen: Coming of Age\u003cbr\u003e Chapter 3: Culture, Gender, and Personality\u003cbr\u003e Chapter 4: Making Boys and Girls: Gender at Johns Hopkins\u003cbr\u003e Chapter 5: Gender in the Clinic: The Process of Normalization\u003cbr\u003e Chapter 6: The Circulations of Gender, Cortisone, and Intersex Case Management\u003cbr\u003e Janet: Despair\u003cbr\u003e Chapter 7: The Life of Gender: Reformulations and Adaptations\u003cbr\u003e Epilogue\u003cbr\u003e\u003cbr\u003e Acknowledgments\u003cbr\u003e Abbreviations\u003cbr\u003e Notes\u003cbr\u003e Bibliography\u003cbr\u003e Index","brand":"The University of Chicago Press","offers":[{"title":"Default Title","offer_id":48732926706007,"sku":"9780226819938","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780226819938.jpg?v=1719998979"},{"product_id":"the-problem-of-the-fetish-9780226821818","title":"The Problem of the Fetish","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"A remarkable contribution to the anthropological, ethnographical and political literature.\" * Contemporary Political Theory *\u003cbr\u003e“Pietz’s dazzling investigation of the fetish as an enigma of power—a material artifact and a source of spiritual authority at once—binds together colonial history, merchant capital, anthropological inquiry, and group psychology. His prescient framing of the concept as establishing social value and debt is indispensable reading in our era of disaster capitalism and commodity terrorism.” -- David L. Eng, University of Pennsylvania\u003cbr\u003e“Assembling Pietz’s early programmatic texts and later, lesser-known ones, this book discloses the momentum and trajectory of a body of work that changed how we think about the fetish concept and so much more. As the excellent introductory essays make clear, this influence is at once profound and enigmatic, a function of the elusive phenomenon called ‘fetishism’ and of Pietz’s rigorous thinking. The book is a gift—mandatory reading for every critical thinker of the contemporary and its histories.” -- Rosalind C. Morris, Columbia University\u003cbr\u003e“In this groundbreaking work of interdisciplinary scholarship, Pietz provides an illuminating genealogy of fetishism, one that is also a fascinating theory of persistent misrecognition—of others and ourselves. Here, at last, the celebrated deployments of the fetish by Hume, Kant, Hegel, Marx, and Freud are put into philosophical and historical context. Fetishism was an essential ideologeme in the European colonializing of the world; this book is an essential tool in its conceptual decolonizing.” -- Hal Foster, Princeton University\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eForeword: William Pietz in the 1980s\u003cbr\u003e Francesco Pellizzi\u003cbr\u003e An Introduction to the Sheer Incommensurable Togetherness of the Living Existence of the Personal Self and the Living Otherness of the Material World\u003cbr\u003e Stefanos Geroulanos and Ben Kafka\u003cbr\u003e Editorial Note\u003cbr\u003e 1. The Problem of the Fetish\u003cbr\u003e    The Problem of the Fetish\u003cbr\u003e    The Truth of the Fetish\u003cbr\u003e    The Historical Field of the Fetish\u003cbr\u003e 2. The Origin of the Fetish\u003cbr\u003e\u003ci\u003e   Facticius\u003c\/i\u003e in Christian Theology: Idolatry and Superstition\u003cbr\u003e\u003ci\u003e   Feitiçaria\u003c\/i\u003e in Christian Law: Witchcraft and Magic\u003cbr\u003e\u003ci\u003e   Feitiço\u003c\/i\u003e in Portuguese Guinea\u003cbr\u003e\u003ci\u003e   Fetisso\u003c\/i\u003e: Origin of the Idea of the Fetish\u003cbr\u003e 3. Bosman’s Guinea and Enlightenment Discourse\u003cbr\u003e    The Discourse about \u003ci\u003eFetissos\u003c\/i\u003e on the Guinea Coast\u003cbr\u003e    African “Fetish Worship” and Mercantile Ideology\u003cbr\u003e 4. Charles de Brosses and the Theory of Fetishism\u003cbr\u003e    De Brosses’s Theory of Fetishism: The Hermeneutic of the Human Sciences and the Problem of Metaphor\u003cbr\u003e    Anti-universalist Hermeneutics\u003cbr\u003e    The Rhetoric of Fetish Worship in the French Enlightenment\u003cbr\u003e 5. Fetishism and Materialism: The Limits of Theory in Marx\u003cbr\u003e    The Semiological Reading of Marx\u003cbr\u003e    Marx and the Discourse about Fetishism\u003cbr\u003e    Religious Fetishism and Civil Society: The Critique of Hegel\u003cbr\u003e    Economic Fetishism: Marx on Capital\u003cbr\u003e 6. The Spirit of Civilization: Blood Sacrifice and Monetary Debt\u003cbr\u003e    African Fetishism and the Spirit of Civilization\u003cbr\u003e    Fetishism during the Colonial Conquest and the Problem of Human Sacrifice\u003cbr\u003e    Fetishism under Colonial Law and the Problem of Fatal Accidents\u003cbr\u003e    Debt, Fetishism, and Sacrifice as Concepts for Comparative Studies\u003cbr\u003e 7. Death of the Deodand: Accursed Objects and the Money Value of Human Life\u003cbr\u003e    The Unfortunate Death of the Honourable William Huskisson\u003cbr\u003e    Oliver Wendell Holmes on the Problem of the Deodand\u003cbr\u003e    The Pious Use Value of Accursed Objects and the Fiscal Body of the Christian Sovereign\u003cbr\u003e    The Incorporation of Capitalist Debt into the Sovereign Body\u003cbr\u003e    The Abolition of Deodand: The Money Value of Human Life and Immortal Bodies without Sovereignty\u003cbr\u003e Acknowledgments\u003cbr\u003e Notes\u003cbr\u003e Bibliography\u003cbr\u003e Index","brand":"The University of Chicago Press","offers":[{"title":"Default Title","offer_id":48732928115031,"sku":"9780226821818","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780226821818.jpg?v=1719998986"},{"product_id":"1000-hours-outside-9780241575826","title":"1000 Hours Outside","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eJoin the global movement and challenge your family to match screen time with outdoor time-with hundreds of fun, fresh-air ideas.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDid you know that the average child in the UK spends more than 1,000 hours a year in front of a screen? 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