{"title":"Dietetics and nutrition Books","description":"","products":[{"product_id":"feel-great-lose-weight-9780241397831","title":"Feel Great Lose Weight","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFROM THE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLING AUTHOR OF \u003ci\u003eHAPPY MIND, HAPPY LIFE \u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e''This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food'' \u003cb\u003eFearne Cotton\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e''A book with practical simple tips for everyone!''\u003cb\u003e Tim Spector\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIt''s more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWeight loss isn''t a race. 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Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will help you reclaim your life from the throttle of diet culture. * Linda Bacon, author of Health at Every Size, co-author of Body Respect *\u003cbr\u003ePlease read this book! \u003ci\u003eAnti-Diet \u003c\/i\u003eis the book to end all diet books, and will be a game changer for so many people. Christy is an expert on this subject and leaves no stone unturned in exposing how insidious and harmful diet culture is-and teaching readers how to opt-out of the madness. * Caroline Dooner, author of The F*ck It Diet *\u003cbr\u003eIf you've ever wondered how we landed in this current wellness-obsessed, sugar-and-gluten-fearing moment of entrenched food anxiety, ANTI-DIET is a must-read. Christy Harrison traces the history of modern diet culture, busts deeply rooted myths, and exposes the inherent biases of modern weight research. 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Between the covers of this beautifully illustrated volume you will find the tools you need to realise the incredible health benefits of simply eating more plants! * Dr Alan Desmond, author of The Plant-Based Diet Revolution *\u003cbr\u003eIf you're on a mission to a healthier life in 2021, I have no doubt that this book will provide a wealth of information, backed by real experts in their field * Telegraph’s Cooking the Books *\u003cbr\u003eI loved it! * Zoe Blaskey, the Motherkind Podcast *\u003cbr\u003eYet another cracker from David and Stephen Flynn * Darina Allen, the Examiner *\u003cbr\u003eA great book (...) lovely stuff in this one * Chris Evans *\u003cbr\u003eCeleb fans include Fearne Cotton and Joe Wicks... and now The Happy Health Plan's David and Stephen Flynn are sharing their secrets and recipes for a happier, healthier you, inside and out... * The Sun on Sunday *\u003cbr\u003eDavid and Stephen Flynn have been quietly been crafting a food revolution from their corner of Ireland (and) this book advocates making small, sustainable changes to build momentum towards a healthier, more plant-based lifestyle\u003cb\u003e\u003c\/b\u003e * Telegraph *\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48066833187159,"sku":"9780241471449","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241471449.jpg?v=1713211750"},{"product_id":"the-plantbased-power-plan-increase-strength-boost-energy-perform-at-your-best-9780241472446","title":"The PlantBased Power Plan Increase Strength Boost","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eA fantastic resource for any plant-based athlete looking to get stronger or fitter\u003c\/p\u003e -- James Wilks, winner of The Ultimate Fighter and producer of The Game Changers\u003cbr\u003eThis well-written, well-researched book makes it absolutely clear that a plant-based diet is best for your health, your body, and your mind. 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I've been involved in rugby as a player and coach at the highest level for over 22 years and this book provides real insight and evidence into how a plant-based nutritional program can be a relevant and powerful alternative for athletes. In my experience there have been too many barriers and misinformation that hinder an athlete's nutritional choices and the viable options available. This book blasts through the confusion and provides a clear and pragmatic pathway to a healthy and robust plant-based lifestyle that will only enhance an individual's competitive performance. Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers -- Les Kiss, Head Coach, London Irish Rugby Club\u003cbr\u003eAny athlete serious about their performance should consider a plant-based diet, and this book is brim full of the information you need to eat your way towards your full potential -- Etienne Stott MBE, London 2012 canoe slalom gold medallist\u003cbr\u003e\u003ci\u003eThe Plant-based Power Plan\u003c\/i\u003e is a thoroughly researched and brilliantly informative guide, providing the fundamentals behind achieving optimal health and physical performance through the power and simplicity of plant-based foods. TJ shares valuable insight into his work helping elite sportspeople excel in their respective disciplines; offering tried-and-tested guidance for optimising nutrition to enhance health and performance. TJ has done such an excellent job at breaking down stereotypes, providing evidence-based recommendations, and sharing simple and delicious plant-based recipes. This book is full of value for athletes and fitness enthusiasts alike, as well as anyone looking to improve their health through a plant-based diet -- Ellie Woodhouse-Clarke, Nutritional Therapist \u0026amp; Wellbeing Expert\u003cbr\u003eA science-based argument to assert that a vegan diet if properly adhered to, can make you fitter, enhance athletic performance, help you lose weight and is healthier than the alternatives\u003ci\u003e\u003c\/i\u003e -- Katie Law * Evening Standard, 'The best diet books for 2021' *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48066833416535,"sku":"9780241472446","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241472446.jpg?v=1713211751"},{"product_id":"the-right-carb-9781911663201","title":"The Right Carb","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIt's time to ditch the quick-fix diets and make carbs work for you!In this welcoming take on everybody''s favourite macro, Nicola Graimes celebrates the right carbs, highlighting their numerous health attributes  including providing energy, improving gut health, boosting mood and aiding sleep  as well as the diversity and added joy they give to our meals.Whether you're a fan of a low-carb regime for fat loss or bulking to build muscle, this book dispels many of the myths surrounding carbs, revealing which ones are beneficial and the ones to avoid, and showcases the best ways to prepare and cook carbs for maximum nutrition and flavour.With over 50 delicious and vibrant recipes covering Breakfasts, Small Plates, Big Plates, Sides and Treats, as well as easy-to-understand nutritional advice, The Right Carb provides you with a practical and inspirational approach to maintaining a healthy way of eating for long-term benefits  and increased enjoyment!","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48088150966615,"sku":"9781911663201","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781911663201.jpg?v=1713545772"},{"product_id":"your-pregnancy-nutrition-guide-9780091955168","title":"Your Pregnancy Nutrition Guide","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDrawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. 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It also shows how small changes can make a big difference.","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732398223703,"sku":"9780141029757","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141029757.jpg?v=1719996706"},{"product_id":"burn-9780141990170","title":"Burn","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''Pontzer''s findings have huge implications for our attitudes to exercise, diet and public health'' Mark Webster,\u003ci\u003e Sunday Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e A myth-busting tour of the body''s hidden foundations from a pioneering evolutionary biologist\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003ci\u003e''Public health strategies stubbornly cling to the simplistic armchair engineer''s view of metabolism, hurting efforts to combat obesity, diabetes, heart disease, cancer, and the other diseases that are most likely to kill us''\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Herman Pontzer''s ground-breaking research has revealed how, contrary to received wisdom, exercise does not increase our metabolism. 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Lieberman, author of Exercised and The Story of the Human Body\u003cbr\u003eBurn is science writing at its best... will reshape what you thought you knew about how our metabolisms work -- Alex Hutchinson, New York Times bestselling author of Endure\u003cbr\u003eBurn will make you question what you think you know about metabolism and your waistline -- Stephan Guyenet, PhD,  author of The Hungry Brain\u003cbr\u003eHerman Pontzer is one of the most gifted science writers of our time -- Kelly McGonigal, PhD, author of The Joy of Movement","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732511633751,"sku":"9780141990170","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141990170.jpg?v=1719997204"},{"product_id":"oxford-handbook-of-nutrition-and-dietetics-9780198800132","title":"Oxford Handbook of Nutrition and Dietetics","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eFully updated, the \u003ci\u003eOxford Handbook of Nutrition and Dietetics\u003c\/i\u003e, third edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eReview from previous edition \"This book fills an important gap...ideal for the busy practitioner or scholar of other disciplines who is eager to learn more about nutrition but hasn't the time to do a lot of reading. Quick, concise and accurate information...highly commended.\" * European Journal of Clinical Nutrition *\u003cbr\u003e\"...worthy of a place in the clinician's library of practical information. 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New material covers food sustainability, the gut microbiome, dementia, the social impact of alcohol consumption, and the implications of climate change on food security. Emerging trends are highlighted and discussed, including global malnutrition and food safety policy. COVID-19 is discussed in the context of diet and nutritional status. Now available as an e-book enhanced with embedded material, including auto-marked multiple-choice questions to accompany each chapter, extended coverage of topics included in the book and curated links to sources of further information online, offering a fully immersive experience and extra learning support.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe ultimate nutrition textbook regardless of whether you are studying to be a nutritionist, dietitian or if nutrition is integrated into your course. 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The book covers everything from molecular and cellular aspects of nutrient metabolism, its application to clinical nutrition right through to population and global nutrition, and the 14th Edition has been revised with greater attention to nutrition assessment. No bookshelf on nutrition should be without it. * Professor Kevin Whelan, King's College London *","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732821455191,"sku":"9780198866657","price":55.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780198866657.jpg?v=1719998544"},{"product_id":"mann-j-essentials-of-human-nutrition-6e-9780198866671","title":"Mann J Essentials of Human Nutrition 6e","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eEssentials of Human Nutrition provides a complete and student-friendly introduction to the field for those embarking on courses in nutrition, or related subjects, for the first time. Written by an international team of experts, every chapter is carefully edited to give consistently clear and coherent explanations of all of the essential principles of nutrition. Key Features BL Chapters cover a broad range of disciplines to help students develop a complete understanding of the subject.BL Inter-chapter links help students see connections between different topics and build up a coherent picture of the subject as a whole.BL The text explains the impact of nutritional principles applied in practice, for example, in the context of sports and health care.New to this EditionThis sixth edition has been updated to incorporate new research and emerging topics such as biomarkers, assessment of nutritional status, and binge-eating disorders. Digital Formats and ResourcesEssentials of Human Nutrition is available for students and institutions to purchase in a variety of formats, and is supported by online resources.BL The e-book offers a mobile experience and convenient access: www.oxfordtextbooks.co.uk\/ebooksBL Lecturer resources BL Image bank\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eReview from previous edition A great introduction to basic nutrition, diet, factors influencing dietary choice, dietary needs through the life course, and a taster of how diet and poor nutrition can be both a cause and a consequence of disease.\u003cbr\u003eAn essential textbook for any introductory course in nutrition.\u003cbr\u003eA comprehensive, well written, and relevant textbook which provides an excellent overview of the current field of human nutrition.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePart 1: Introducing Human Nutrition 1: A. Stewart Truswell, Jim Mann, and Leanne Hodson: Introduction Part 2: Energy and Macronutrients 2: Jim Mann and Andrew Reynolds: Carbohydrates 3: C. Murray Skeaff, Jim Mann, and Leanne Hodson: Lipids 4: Colleen S. Deane, Daniel J. Wilkinson, and Philip J. Atherton: Protein 5: Andrew M. Prentice: Energy 6: A. Stewart Truswell: Alcohol Part 3: Organic and Inorganic Essential Nutrients 7: Lewis J. James and Gethin H. Evans: Water, Electrolytes, and Acid-base Balance 8: Helen Lambert, Ohood Hakim, and Susan A. Lanham-New: Major Minerals: Calcium and Magnesium 9: Patrick MacPhail: Iron 10: Samir Samman, Sheila Skeaff, Christine D. Thomson, and A. Stewart Truswell: Trace Elements 11: David I. Thurnham: Vitamin A and Carotenoids 12: A. Stewart Truswell: The B Vitamins 13: A. Stewart Truswell and Jim Mann: Vitamins C and E 14: A. Stewart Truswell: Vitamins D and K 15: Bernhard Watzl: Other Biologically Active Substances in Plant Foods: Phytochemicals 16: Anne-Marie Minihane: Nutrition, Genetics, and Personalized Nutrition Part 4: Nutrition-Related Disorders 17: Mike Lean: Overweight and Obesity 18: A. Stewart Truswell: Protein-Energy Malnutrition 19: Jim Mann and Rachael McLean: Cardiovascular Diseases 20: Kathryn E. Bradbury and Timothy J. Key: Nutrition and Cancer 21: Jim Mann: Diabetes Mellitus and the Metabolic Syndrome 22: Hannah Turner and Robert Peveler: The Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, and OSFED Part 5: Foods 23: Andrew Reynolds, A. Stewart Truswell, Margaret Allman-Farinelli, Meika Foster, Anna Rangan, Leanne Hodson, and Kim Bell-Anderson: Food Groups 24: Martijn B. Katan: Functional Foods and Health Claims 25: Peter Williams and Paul Brent: Food Toxicity and Safety Part 6: Changing Food Habits 26: A. Stewart Truswell and Helen Leach: Food Habits 27: A. Stewart Truswell, Leanne Hodson, and Jim Mann: Nutritional Recommendations for the General Population 28: Susan A. Jebb: Public Health Approaches to Implement Dietary Recommendations 29: C. Murray Skeaff: Dietary Patterns 30: Wilma Waterlander and Boyd Swinburn: Food Systems: Challenges and Ways Forward 31: Tim Lang and Pamela Mason: Nutrition, the Environment, and Sustainable Diets Part 7: Life Stages 32: Annie S. Anderson: Pre-Pregnancy, Pregnancy, and Lactation 33: Anne-Louise Heath, Helen Crawley, and Rachael Taylor: Infant Feeding and Eating Well for Toddlers 34: Rachael Taylor and Anne-Louise Heath: Childhood and Adolescent Nutrition 35: Sian Robinson and Clare Corish: Nutrition and Ageing Part 8: Nutritional Assessment 36: Philippa Lyons-Wall: Food Analysis, Food Composition Tables, and Databases 37: Jim Mann and Silke Morrison: Dietary Assessment 38: A. Stewart Truswell: Assessment of Nutritional Status 39: Nita G. Forouhi and Albert Koulman: Biomarkers Part 9: Applications 40: Louise M. Burke: Sports Nutrition 41: Claire Smith and Winsome R. Parnell: Nutritional Consequences of Poverty and Food Insecurity in Developed Countries 42: Suzie Ferrie: Food in Hospitals 43: Ross C. Smith: Nutritional Support for Hospital Patients","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732821520727,"sku":"9780198866671","price":67.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780198866671.jpg?v=1719998544"},{"product_id":"nutrition-9780199681921","title":"Nutrition","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eNutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as ''five-a-day'', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised ''supposed'' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e1. Why eat? ; 2. Energy nutrition ; 3. Protein nutrition ; 4. Over-nutrition - problems of overweight and obesity ; 5. Diet and health ; 6. Under-nutrition ; 7. Vitamins and minerals ; 8. Functional foods, superfoods, and supplements ; Glossary","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732882731351,"sku":"9780199681921","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780199681921.jpg?v=1719998803"},{"product_id":"eat-better-live-longer-9780241313626","title":"Eat Better Live Longer","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEver wondered what''s really going on in your body as you age? 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This no-nonsense, honest guide to infertility from the hosts of the Big Fat Negative podcast smashes the taboo around this isolating and heartbreaking illness, offering first-hand experience, an understanding voice when friends don''t get it, expert advice, reassurance for when you feel alone and - most importantly - humour when it you need it the most. \u003cbr\u003e\u003cbr\u003eUsing first-hand accounts of the various hurdles of infertility, from work to diagnoses and IVF, coupled with advice from leading experts, \u003ci\u003eBig Fat Negative\u003c\/i\u003e will hold your hand on the not-so simple journey to motherhood - helping you to face and defeat the trials of trying for a baby.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThis book is totally brilliant - informative, sensitive, funny and wise. 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After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right.  Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills.  With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“An innovative approach to children’s eating…Rose presents a thoughtfully crafted plan (the Teaching Approach) to form basic habits that focus on proportion, variety, and moderation. She helps parents identify their own eating hang ups when it comes to feeding their children (i.e. nurturer, food police, nutritionista) and then provides methods of helping children establish habits they can carry into adulthood…Rose walks readers through her Teaching Approach step-by-step, using scenarios that illustrate issues and hands-on solutions. Creative and clever, Rose comes to the table with a fresh perspective and a practical plan for teaching kids lifelong healthy eating habits.”—\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“I am constantly hearing from parents that they have no idea what their kids are supposed to eat or whether their kids are eating ‘right.’ [\u003ci\u003eIt's Not About the Broccoli\u003c\/i\u003e] provides just what parents need to feed kids properly, stop worrying, and start enjoying mealtimes with kids. Dina Rose looks at feeding kids from a sociologist’s perspective. When the feeding behavior goes well, kids will get all the nutrients they need. This book ought to reassure parents that following a few simple principles will get their kids fed just fine.”\u003cbr\u003e--\u003cb\u003eMarion Nestle\u003c\/b\u003e, Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health and Professor of Sociology at New York University, and author of \u003ci\u003eWhat to Eat\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e“Few things are as important to parents as feeding their kids healthy foods. Dina Rose offers parents a whole new way to think about feeding kids. Her suggestions are completely practical, completely effective, and often a lot of fun. Two thumbs up from this Sneaky Chef!”\u003cbr\u003e--\u003cb\u003eMissy Chase Lapine\u003c\/b\u003e, author of \u003ci\u003eThe Sneaky Chef\u003c\/i\u003e cookbook series\u003cbr\u003e\u003cbr\u003e“Dr. Dina Rose is one of my ‘go-to’ people on kids’ food issues. She provides practical, accessible, and science-based advice that should be of interest to all parents. Her approach, with its emphasis on behavioral strategies (and on the ‘whole family’ approach to children’s eating habits) is novel and important. Her ideas will spark useful debate on our approach to kids’ food, and she deserves the widest possible audience.”\u003cbr\u003e\u003cbr\u003e--\u003cb\u003eKaren Le Billon\u003c\/b\u003e, author of \u003ci\u003eFrench Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e“Dina works hard to show parents how to get out of the nutrition trap in order to teach their kids to eat right, and her book provides parents with the “aha” moment they need to help their kids eat the real food that will help keep them both happy and healthy.”\u003cbr\u003e--\u003cb\u003eKate Adamick\u003c\/b\u003e, co-founder of Cook for America and author of \u003ci\u003eLunch Money: Serving Healthy School Food in a Sick Economy\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e“In fifteen years of writing about nutrition and health for magazines such as \u003ci\u003eParents\u003c\/i\u003e, \u003ci\u003eFamily Circle\u003c\/i\u003e, and \u003ci\u003ePrevention\u003c\/i\u003e, I have interviewed hundreds of experts. Dr. Dina Rose has some of the freshest, most interesting advice I've heard on the topic of feeding kids. She challenges long-held beliefs and goes much deeper than many leading nutrition authorities. Dina has helped me on a personal level (she coached me through my toddler's dinner strike) and caused me to reevaluate some of my own beliefs about children's eating habits. Her focus on habits is perfect for our time, when so many parents know exactly what they should be feeding their kids--but just can't figure out how to do it.”\u003cbr\u003e--\u003cb\u003eSally Kuzemchak\u003c\/b\u003e, MS, RD, Freelance Writer \u0026amp; Registered Dietitian\u003cbr\u003e\u003cbr\u003e“Dina Rose will change how parents teach their children healthy eating habits. Her warmth and empathy shine through as she presents step-by-step practical solutions to worrisome issues such as picky eaters and kids with limited appetites. 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I am always eager to share her posts with our readers and followers.”\u003cbr\u003e--\u003cb\u003eLucy Banta\u003c\/b\u003e, Managing Editor and Director of Social Media, \u003ci\u003eNew Jersey Family\u003c\/i\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48733737124183,"sku":"9780399164187","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780399164187.jpg?v=1720001453"},{"product_id":"the-belly-fix-the-doctordesigned-diet-plan-for-a-clean-gut-and-a-slimmer-waist-9780553393644","title":"The Belly Fix The DoctorDesigned Diet Plan for a","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eA leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003eThere are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s.\u003cbr\u003e  \u003cbr\u003eAs medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. 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