{"title":"Cultural and regional medicines, health and healing techniques Books","description":"","products":[{"product_id":"neals-yard-remedies-mental-wellness-a-holistic-approach-to-mental-health-and-healing-natural-remedies-foods-lifestyle-strategies-therapies-9780241480069","title":"Neals Yard Remedies Mental Wellness A Holistic","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAn expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You''ll learn how to boost and holistically balance your mental state using natural remedies. \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eNeal''s Yard Remedies Mental Wellness\u003c\/b\u003e\u003c\/i\u003e is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: \u003cbr\u003e\u003cbr\u003e- The most comprehensive compendium of natural remedies and therapies for mental wellness on the market\u003cbr\u003e- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies\u003cbr\u003e- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need \u003cbr\u003e\u003cbr\u003eThis beautiful, upl\u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":47832797086039,"sku":"9780241480069","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241480069.jpg?v=1710338328"},{"product_id":"the-herbal-remedy-handbook-9780857835024","title":"The Herbal Remedy Handbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWith self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Herbal Remedy Handbook\u003c\/i\u003e is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.\u003cbr\u003e\u003cbr\u003eAn indispensable guide for the beginner or the budding herbalist, \u003ci\u003eThe Herbal Remedy Handbook\u003c\/i\u003e is filled with tried-and-tested recipes that will inspire you to make your own remedies.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47836614459735,"sku":"9780857835024","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857835024.jpg?v=1710379464"},{"product_id":"culpepers-complete-herbal-9781454932871","title":"Culpepers Complete Herbal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA revised and refreshed edition of Culpeper's classic book on herbal remedies.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“\u003ci\u003eCulpeper’s Herbal\u003c\/i\u003e, frequently re-released in varying forms, has been the standard and most popular Western guide to herbs for hundreds of years. This edition, edited by author, photographer, and herbalist Foster, includes content from several previous versions and is based heavily on the 1653 second edition. Each plant is described by including its common and modern scientific names, where it grows, its “government and virtues,” modern uses, and cautions. While the modern uses and cautions are written from Foster’s current-day perspective, Culpeper’s voice is very present in the bulk of the text and readers will likely appreciate the political and social commentary that is part of his writing. The juxtaposition of voices is successful and serves to illustrate that a writer’s time and place always inform his or her work, no matter the subject. Color botanical illustrations are primarily taken from the 1824 expanded edition but there are also many from other sources, which are noted. This updated and beautifully designed guide is likely to be popular where there is interest in plants and\/or natural medicine.”\u003ci\u003e— Booklist\u003c\/i\u003e\u003cbr\u003e“\u003ci\u003eCulpeper’s Herbal\u003c\/i\u003e, frequently re-released in varying forms, has been the standard and most popular Western guide to herbs for hundreds of years. This edition, edited by author, photographer, and herbalist Foster, includes content from several previous versions and is based heavily on the 1653 second edition. Each plant is described by including its common and modern scientific names, where it grows, its “government and virtues,” modern uses, and cautions. While the modern uses and cautions are written from Foster’s current-day perspective, Culpeper’s voice is very present in the bulk of the text and readers will likely appreciate the political and social commentary that is part of his writing. The juxtaposition of voices is successful and serves to illustrate that a writer’s time and place always inform his or her work, no matter the subject. Color botanical illustrations are primarily taken from the 1824 expanded edition but there are also many from other sources, which are noted. This updated and beautifully designed guide is likely to be popular where there is interest in plants and\/or natural medicine.”\u003ci\u003e— Booklist\u003c\/i\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":47836987490647,"sku":"9781454932871","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781454932871.jpg?v=1710387995"},{"product_id":"the-natural-apothecary-apple-cider-vinegar-tips-for-home-health-and-beauty-9781848993679","title":"The Natural Apothecary: Apple Cider Vinegar: Tips","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDerived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses around the home, this super ingredient is a must-have in homes the world over.  With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Apple Cider Vinegar opens by exploring the different types of apple cider vinegar and the importance of using natural, unfiltered varieties ‘with the mother’. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of apple cider vinegar with ease; make a soothing balm to ease sunburn, an astringent blemish cream for a clear complexion, or make your own wax polish infused with apple cider vinegar to leave your home sparkling.","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":47850686742871,"sku":"9781848993679","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781848993679.jpg?v=1710619050"},{"product_id":"the-hedgerow-apothecary-foragers-handbook-a-seasonal-companion-to-finding-and-gathering-wild-plants-9781800071810","title":"The Hedgerow Apothecary Forager's Handbook: A","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eLearn to forage in the hedgerows like the herbalists of the past\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. 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Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings.\u003cbr\u003e\u003cbr\u003eAdditional features:\u003cbr\u003e\u003cbr\u003e- Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging\u003cbr\u003e- A month-by-month foraging calendar\u003cbr\u003e- Advice on foraging etiquette and tips for creating a forager's toolkit\u003cbr\u003eThis is the essential guide to enjoying the bountiful delights of the hedgerows.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47851004035415,"sku":"9781800071810","price":9.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781800071810.jpg?v=1710626882"},{"product_id":"the-garden-apothecary-recipes-remedies-and-rituals-9781787839793","title":"The Garden Apothecary: Recipes, Remedies and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFrom the best-selling author of \u003cem\u003eThe Hedgerow Apothecary\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eLearn how to make the most of your common garden plants like the herbalists of the past\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. 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To this day, our ancient hedgerows, woodlands and forests are still full of remedies – and they’re waiting to be discovered.\u003c\/p\u003e  \u003cp\u003eThis is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature’s jewels such as rose hips, elderberries and mugwort.\u003c\/p\u003e  \u003cp\u003eYou will also find:\u003c\/p\u003e  \u003cul\u003e\n\u003cli\u003ePhotographs to help you safely identify edible plants\u003c\/li\u003e\n\u003cli\u003eAdvice on what is available in each season\u003c\/li\u003e\n\u003cli\u003eGuidance on how best to prepare and preserve your finds\u003c\/li\u003e\n\u003cli\u003eThe fascinating folklore and history of foraging\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature – so dive in to begin your foraging adventure.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47851085398359,"sku":"9781787830295","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781787830295.jpg?v=1710628948"},{"product_id":"slavic-kitchen-alchemy-nourishing-herbal-remedies-magical-recipes-folk-wisdom-9781786786722","title":"Slavic Kitchen Alchemy: Nourishing Herbal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter and more joyful, and it's a precious object in its own right – your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mimd to thrive. Discover:    Natural remedies for physical and mental wellbeing, such as Broad-leaved Plantain for Cuts and Grazes, and a Chamomile Bath for Relaxation and Optimism; Beauty products, such as an Oat Bundle Skin Cleanser for Gentle Exfoliation or a Lilac Body Oil for Improving Your Skin and Your Intuition; Rituals to honour the passing year, such as creating a Sage Cleaning Spray for Ritual Spring Cleaning or weaving Wildflower Wreaths for a Midsummer Celebration of Freedom; Nutritious recipes such as Elderflower Cake for Immunity and the Sheer Joy of it, or Wild Summer Pierogi for a Joyful Afternoon of Dumpling Making and Great All-round Health; Craft activities, such as painting eggs and dying clothes, to boost creativity, mindfulness and access to the flow state Folktales and mythology to connect to nature and ancient symbolism.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"This is a wonderful read. I really enjoyed getting a view on how my Slavic sisters’ and brothers’ practices. The recipes, both nourishing and nurturing, are a great addition. But most of all, I love the folktales and stories that bring the past to the present. \u003cb\u003eThis was such a feel good book, that I found myself smiling and coming back to different sections repeatedly over the next few days.\u003c\/b\u003e I’ll continue to do that over time as this one really hit home with me!\" - \u003ci\u003e\u003cb\u003eNetGalley review\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\"Absolutely loved this book, from the author's personal story and history in how this book came about to the journey the book takes you on.From season to season from herbs and recipes to use them in the author clearly and creatively laid out everything in this book, not missing anything you may need to complete recipes and understand Slavic culture. Even giving advice about rules to follow and avoiding things that could hinder your journey through the book and recipes. \u003cb\u003eThis book was a whole package of goodness and that is hard to find in a book like this.\" - \u003ci\u003e\u003cb\u003eNetGalley review\u003c\/b\u003e\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\"Whether you’re an aficionado of natural healing or simply someone intrigued by the allure of Slavic folklore, this book is a must-have addition to your collection . . . a masterpiece that will enchant and enlighten all who have the pleasure of perusing its pages.\" \u003cb\u003e- \u003ci\u003e\u003cb\u003eNetGalley review\u003c\/b\u003e\u003c\/i\u003e\u003c\/b\u003e","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":47851182915927,"sku":"9781786786722","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781786786722.jpg?v=1710630238"},{"product_id":"secrets-from-a-herbalists-garden-a-magical-year-of-plant-remedies-9781786786623","title":"Secrets From A Herbalist's Garden: A Magical Year","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDuring the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol. People became frightened and felt abandoned to cope with a virus against which there seemed no answer from mainstream medicine. Since then, there has been a groundswell of interest in plant medicine, and this book will help readers feel empowered and able to help themselves heal and thrive using tinctures, teas and other recipes, but without having to train as a medical herbalist.   Amongst the alluring recipes are Menopause Tea, Horse Chestnut Gel and Brain Spice Condiments, and chapters include Nourishing Your Adrenals, Herbs for the Heart and Muscles and Joints. There's a huge amount of wisdom here garnered from Jo's 22 years of practising herbalism.  There is nothing as magical as picking a weed from under a hedge, brewing it in the cauldron of your teapot, and using that potion to restore health. It’s everyday alchemy, and it transforms us from the base metal of material gratification into the gold of recognizing the exquisite power of nature. Secrets from a Herbalist’s Garden meets the pull to recover from illness or to alleviate a long-standing condition, as well as the yearning for a new way of life, where growing and harvesting herbs with the seasons is adopted as a new holistic lifestyle. You might consult the text with a specific ailment or a plant to harvest, but it would also guide you to a more spiritual and seasonal lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"Enlightening! This book has reignited my own knowledge and connection to our herbs which nature has generously provided. I love the seasonal connections, makes it much easier to know when the herbs are available, all at the right time.\"\u003c\/i\u003e - \u003cb\u003eMargaret McGair\u003c\/b\u003e, Biodynamic Association UK\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Jo reminds us of how our ancestors lived close to Nature in harmony with it, and respected what each Plant and Herb had to offer. Reading this one is reminded of the old truth - Nature is always the best Teacher.\" \u003c\/i\u003e- \u003cb\u003eMichelle Hawcroft\u003c\/b\u003e, Psychic Medium \u0026amp; Tutor, College of Psychic Studies\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"[An] uplifting guide . . . charming black-and-white line drawings punctuate the pages, and Dunbar's compassionate approach will appeal to readers looking to get in touch with nature. Readers with an affinity for natural remedies will find this a resource worth returning to.\"\u003c\/i\u003e - \u003cb\u003ePublishers Weekly\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":47851187208535,"sku":"9781786786623","price":13.49,"currency_code":"GBP","in_stock":true}]},{"product_id":"healing-plants-a-botanical-card-deck-50-botanical-cards-illustrated-by-the-pioneering-herbalist-elizabeth-blackwell-9781783255818","title":"Healing Plants - A Botanical Card Deck: 50","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e50 Healing Plants\u003c\/i\u003e is a collection of 50 cards featuring plants and herbs from around the world that are known for their healing powers and properties.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExquisitely illustrated with \u003ci\u003eprints from Elizabeth Blackwell\u003c\/i\u003e, the\u003ci\u003e pioneering herbalist\u003c\/i\u003e of the 18th Century, and with an accompanying booklet describing the importance of Blackwell's work, and that of the renowned \u003ci\u003eChelsea Physic Garden\u003c\/i\u003e as it celebrates its 350 year anniversary. 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The first chapter outlines the sources, names, contents, aroma, flavour and culinary uses of the 50 most used spices. The remaining chapters address topics such as the best ways to buy, choose, store and use spices; how to help to prevent and treat common ailments with spices; and how to make use of them in your home. Finally, there's a substantial selection of some of the most delicious spice-containing recipes to inspire and delight.","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":47851345314135,"sku":"9781780285757","price":8.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781780285757.jpg?v=1710635162"},{"product_id":"miracle-of-tea-practical-tips-for-health-home-and-beauty-9781780285740","title":"Miracle of Tea: Practical Tips for Health, Home","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIt's not just about Camomile or Earl Grey - there are so many different teas from  around the world  waiting to be discovered and experimented with, and which will do wonders for your beauty and your garden. 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Finally, there's a selection of the most delicious tea-containing recipes, carefully chosen to inspire and delight.","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":47851345412439,"sku":"9781780285740","price":8.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781780285740.jpg?v=1710635168"},{"product_id":"creating-sanctuary-sacred-garden-spaces-plant-based-medicine-and-daily-practices-to-achieve-happiness-and-well-being-9781604697544","title":"Creating Sanctuary: Sacred Garden Spaces,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e“In this beautiful, inspiring, and practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.”  —Rosemary Gladstar, herbalist and author We all need a personal sanctuary. A place where we can be in harmony with the natural world and nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, natural living expert Jessi Bloom taps into multiple sources of traditional plant wisdom to help you find a deeper connection to the outdoor space you already have—no matter the size. You will learn how to design a healing space, how to harness the power of 50 sacred plants, and how to create recipes and rituals that soothe and calm. Hands-on, inspiring, and packed with gorgeous photography, Creating Sanctuary will help you find new ways to revitalize your life.","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":47851460690263,"sku":"9781604697544","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781604697544.jpg?v=1710636931"},{"product_id":"goddess-magic-a-handbook-of-spells-charms-and-rituals-divine-in-origin-volume-10-9781577152378","title":"Goddess Magic: A Handbook of Spells, Charms, and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTune into the divine power of \u003ci\u003eGoddess Magic\u003c\/i\u003e, featuring a directory of deities alongside 50 spells, altars, and exaltations to amplify your highest vibes and attract fulfillment, success, friendship, growth, love, and fortune.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Goddesses, both new and old, will lend their powers to those who seek their favor. \u003ci\u003eGoddess Magic\u003c\/i\u003e helps you \u003cb\u003echannel divine power\u003c\/b\u003e while also helping you \u003cb\u003efind your patron deity\u003c\/b\u003e of choice. \u003cb\u003eConnect with your spiritual heritage\u003c\/b\u003e and tap into the powers of your ancestors and all the mystical beings around you.\u003cbr\u003e\u003cbr\u003e This beautiful handbook contains \u003cb\u003ewell-known goddesses from the ancient world\u003c\/b\u003e famously claimed by witches throughout the ages as well as other, \u003cb\u003eless common ones\u003c\/b\u003e, like catholic patron saints, around whom specific spells and rituals have grown. Each goddess rules over her domain, protecting and inspiring those who seek her favor with traditional \u003cb\u003erituals and spells\u003c\/b\u003e praising her. Her \u003cb\u003esymbols\u003c\/b\u003e, \u003cb\u003efavorite offerings\u003c\/b\u003e, and \u003cb\u003efavored forms of worship\u003c\/b\u003e are all explained in the same illustrated and informative way as the previous books in the series.\u003cbr\u003e\u003cbr\u003e Here is but a taste of the powerful patrons you can learn about:\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHECATE \u003c\/b\u003eis the Greek goddess of witchcraft and divination. Her roman counterpart is called \u003cb\u003eTRIVIA \u003c\/b\u003eand both accept offerings at crossroads. She transmits good news of the future, resides as a patron deity over divination spells. She’s an excellent guide for new ventures and is a powerful guardian. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKAMALA \u003c\/b\u003eis an incarnation of the Hindu goddess Lakshmi, the goddess of wealth and creativity. Invoke her to bring creative skills so that you can fill your life with pleasure and wealth of every kind by offerings of rice and ghee. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMARIE LAVEAU \u003c\/b\u003emay be the most influential American practitioner of the magical arts. The notorious Voudou Queen of New Orleans dispensed charms and potions (even saving several condemned men from the gallows), told fortunes, and healed the sick. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSAINT LUCIA\u003c\/b\u003e is the bearer of light in the darkness of winter. She is the patron saint of the blind, authors, cutlers, glaziers, laborers, martyrs, peasants, saddlers, salesmen, and stained glass workers. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eYEMAYA\u003c\/b\u003e is the Yorùbá Orisha or Goddess of the living Ocean, considered the mother of all. She is the source of all the waters, including the rivers of western Africa, especially the River Ogun. She is associated with the Orisha Olokin (Who is variously described as female, male, or hermaphrodite), Who represents the depths of the Ocean and the unconscious, and together They form a balance. She is the sister and wife of Aganju, the God of the soil, and the mother of Oya, Goddess of the winds. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThe Mystical Handbook series \u003c\/b\u003efrom Wellfleet takes you on a magical journey through the wonderful world of spellcraft and spellcasting. Explore a new practice with each volume and learn how to incorporate spells, rituals, blessings, and cleansings into your daily routine. These portable companions feature beautiful foil-detail covers and color-saturated interiors on a premium paper blend.\u003cbr\u003e\u003cbr\u003e Other titles in the series include: \u003ci\u003eWitchcraft\u003c\/i\u003e, \u003ci\u003eMoon Magic\u003c\/i\u003e, \u003ci\u003eLove Spells\u003c\/i\u003e, \u003ci\u003eKnot Magic\u003c\/i\u003e, \u003ci\u003eSuperstitions\u003c\/i\u003e, \u003ci\u003eHouse Magic\u003c\/i\u003e, and \u003ci\u003eHerbal Magic\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eContents\u003cbr\u003e Prologue \u003cbr\u003e Introduction \u003cbr\u003e Goddess Magic \u003cbr\u003e Goddesses of Love and Beauty\u003cbr\u003e Goddesses of Marriage, Fertility, and Motherhood\u003cbr\u003e Goddesses of Relationships, Truth, and Forgiveness\u003cbr\u003e Goddesses of Home, Hearth, and Healing\u003cbr\u003e Goddesses of Abundance, Good Fortune, and Prosperity\u003cbr\u003e Goddesses of Wisdom and Knowledge \u003cbr\u003e Goddesses of Strength and Protection \u003cbr\u003e Goddesses of Creativity and Joy \u003cbr\u003e Goddess Magic Spells and Rituals \u003cbr\u003e Epilogue \u003cbr\u003e Acknowledgments \u003cbr\u003e Resources and References \u003cbr\u003e Index ","brand":"Quarto Publishing Group USA Inc","offers":[{"title":"Default Title","offer_id":47851468685655,"sku":"9781577152378","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781577152378.jpg?v=1710637110"},{"product_id":"self-sufficiency-natural-home-remedies-9781504800419","title":"Self-Sufficiency: Natural Home Remedies","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIn this book you'll discover how to treat non-serious complaints, such as coughs, colds and sore throats, as well as suggestions for easing the strain of more permanent conditions like eczema, arthritis and asthma. Packed with easy-to-follow recipes using herbs, essential oils and ingredients found in your kitchen, the book will ensure you'll be making your own natural remedies in no time.","brand":"IMM Lifestyle Books","offers":[{"title":"Default Title","offer_id":47851896701271,"sku":"9781504800419","price":7.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781504800419.jpg?v=1710647905"},{"product_id":"the-green-witch-your-complete-guide-to-the-natural-magic-of-herbs-flowers-essential-oils-and-more-9781507204719","title":"The Green Witch: Your Complete Guide to the","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e“For covens who prefer meeting outdoors, perhaps in a garden or a deep forest clearing, \u003ci\u003eThe Green Witch \u003c\/i\u003eis a delightful guide to nature magic. 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This guide also contains easy-to-understand directions for herbal blends and potions, ritual suggestions, recipes for sacred foods, and information on how to listen to and commune with nature. Not only will you attune yourself to nature, but you will also embrace your own power. 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It's filled with practical recipes for herbal blends and potions, the properties of essential oils, and lots of ideas for healing and relaxation.\"\u003cbr\u003e \u003cbr\u003e\u003ci\u003e\u003cb\u003e—Bustle\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\"It gives you a foundation of knowledge that you could start experimenting yourself with the concepts you learn, regardless of whether or not your pantry is fully stocked.\"\u003cbr\u003e \u003cbr\u003e\u003ci\u003e\u003cb\u003e—Books of Shadow\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\"A valuable foundation of knowledge.\"\u003cbr\u003e \u003cbr\u003e\u003ci\u003e\u003cb\u003e—Pagan Pages\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e“Perfect for witches who want to get their hands dirty.”\u003cbr\u003e \u003cbr\u003e\u003cb\u003e—\u003c\/b\u003e\u003cb\u003e\u003ci\u003eCosmopolitan\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“A great 101 resource to have in hand.”\u003cbr\u003e \u003cbr\u003e\u003cb\u003e—\u003ci\u003eBookRiot\u003c\/i\u003e\u003c\/b\u003e","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":47851897487703,"sku":"9781507204719","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781507204719.jpg?v=1710647939"},{"product_id":"a-kitchen-full-of-herbs-9780711290372","title":"A Kitchen Full of Herbs","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA practical card deck \u003c\/b\u003epacked with simple growing and cooking tips to help you fill your kitchen with herbs.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOrganised by flavours and uses \u003c\/b\u003eto enhance your cooking and boost your health with culinary plants.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSupported by experts \u003c\/b\u003eat the English Royal Botanic Gardens, UK.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePackaged in an attractive gift box\u003c\/b\u003e containing 60 cards organised into tabbed sections.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe perfect gift \u003c\/b\u003efor home gardeners and kitchen garden cooks.  \u003c\/li\u003e\n\u003c\/ul\u003e  \u003cbr\u003e\u003cb\u003eFill your kitchen with herbs with this practical herb care deck. \u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Create a living trove of fresh flavours to enhance your cooking and boost your health with these incredible culinary plants. 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Increasingly there are concerns in regards to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered than in past years both at home and abroad.\u003c\/p\u003e  \u003cp\u003ePeg Schafer, longtime grower and teacher, guides readers with information on propagating, cultivating, and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles--all tested and trialed on Schafer's certified organic farm-Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration, and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout.\u003c\/p\u003e  \u003cp\u003eVegetable and CSA farmers will find this book of great interest for adding value-added crops to their repertoire, and beginner growers looking to incorporate medicinals into their gardens will find this an invaluable guide to understanding where herbal medicine comes from, and will make eating-your-medicine more accessible than ever.\u003cbr\u003e \u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBook News-\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e Schafer, affiliated with the Chinese Medicinal Herb Farm in Petaluma, California, co-founded the first U.S. company to offer organic, domestically grown Chinese medicinal herbs. In this guide for Chinese medicine practitioners and organic farmers, she gives advice on organically growing and harvesting 79 medicinal herbs. Most of the herbs are used in Chinese medicine, but a few belong to the Ayurvedic tradition. The first section of the book gives background on herbal traditions, risks to the future of herbalism, and conservation and global trade in medicinal plants. This section also gives general advice on cultivation in the nursery, garden, and field, and on harvesting, drying, storing, and shipping herbs, collecting and saving seeds, and selling herbs. The book then provides profiles of 79 herbs. Each herb entry gives a plant description, advice on propagation and planting, a list of suitable plant companions, and a brief summary of medicinal uses, plus notes on field production, pests and diseases, and harvest and yield. Each entry also includes a couple of color photos of plants in the field and the roots, flowers, or other parts when processed for medicinal use.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBooklist-\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e \"Comprehensive\" best describes Schafer's specialized resource. She begins, appropriately, with a discussion of small-scale cultivation as a way to protect the environment and be part of the international trade in medicinal plants. The growth of herbal trade parallels the increase in the number of Americans exploring acupuncture and other elements of traditional Chinese medicine, so this guide will meet the rising do-it-yourself interest in growing medicinal herbs. Schafer's easily understood instructions are accompanied by boxed inserts of important tips, charts and tables, and photographs. Most of the book is dedicated to 79 detailed herb profiles with growing information and medicinal uses. Also provided are plant and medicinal name cross-references; hardiness-zone maps with a China-U.S. latitude overlay; resources for herb seeds and plants; recommended readings, listings of websites, and herbal and conservation organizations; and an all-important glossary of horticultural, medicinal, and Chinese terms. This genuinely unusual, authoritative manual will likely be in brisk demand.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"For the practitioner of Chinese medicine, \u003cem\u003eThe Chinese Medicinal Herb Farm\u003c\/em\u003e is a teacher, drawing us closer to the herbs we use. For the casual gardener, it is a handbook for growing fresh Chinese herbs as part of a healthy diet. For anyone who has an interest in growing their own Chinese herbs, Peg Schafer gives us a new reason to look forward to spring.\"\u003cstrong\u003e--Andrew Ellis, author of \u003cem\u003eNotes from South Mountain: A Guide to Concentrated Herb Granules\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"Peg Schafer, the most experienced Chinese medicinal herb grower in North America, charts a new course in Chinese medicinal plant cultivation by providing the guidance needed to grow the most important of these herbs domestically. This book offers more than just cultivation tips, but also an assurance of proper plant identification, optimal growing and harvesting conditions, freshness of materials, and the ability to access Chinese medicinals with the lowest carbon footprint possible.\"\u003cstrong\u003e--Roy Upton, Executive Director, American Herbal Pharmacopoeia\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"Peg Schafer understands in more ways than one that good health springs from the land. Herbs from the Chinese tradition perfectly complement more familiar healing plants. The concept of \"regional medicine farms\" resonates so well with the growing desire to eat more locally. But of course! We are what we eat, and that includes the medicinal plants that work with our bodies to create wholeness. Every plant person will instantly recognize the gift waiting within this book-Schafer shares many astute observations of how each plant garners medicinal oomph, what she calls the vital qi (chi) of each herb. And that's the right sort of inspiration to launch any thinking gardener!\"\u003cstrong\u003e--Michael Phillips, author of \u003cem\u003eThe Holistic Orchard\u003c\/em\u003e, and co-author Nancy Phillips of \u003cem\u003eThe Herbalist's Way\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"Peg Schafer is the best artisanal grower I know. For this book, she has distilled the knowledge of the small group who, over the past two decades, has pioneered North American production of Chinese medicinal herbs, and tested it through direct experience. This book clearly explains the whys as well as the how-tos, and delivers information into the eager hands of all perennial polyculturalists who will grow us a post-peak oil healthcare system; it is a gift to us all.\"\u003cstrong\u003e--Jean Giblette, owner, High Falls Gardens and co-founder, LocalHerbs.org\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"This is by far the most detailed and thorough book that addresses the urgent issue of organic cultivation and processing of Chinese herbs. It will have a profound effect on future land use, herb availability, pesticide burdens, and sustainability in a field that is expanding rapidly around the world. I can't stress enough how valuable and rare this information is to practitioners and users of Chinese herbal medicine. I highly recommend this book for all TCM herbalists, as well as gardeners and farmers who want to learn the art of the organic cultivation of Chinese medicinals.\"\u003cstrong\u003e--Bill Schoenbart, L.Ac., D.A.O.M\u003c\/strong\u003e\u003c\/p\u003e","brand":"Chelsea Green Publishing Co","offers":[{"title":"Default Title","offer_id":48740594450775,"sku":"9781603583305","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781603583305.jpg?v=1720055108"},{"product_id":"the-ayurvedic-self-care-handbook-9781615195435","title":"The Ayurvedic Self-Care Handbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eFeeling burned out, unmotivated, or stuck? THE AYURVEDIC SELF-CARE HANDBOOK is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health, and reveal how reconnecting our internaL rhythms to nature's cycles can create physical and emotional balance.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhether you're looking for a way to boost and stabilize your energy levels, overcome the trials of transitions (from life or seasonal shifts), or prevent and heal disease, you'll find a solution in one of the more than 100 simple rituals that give structure and space to your day. Plus, reflective prompts for \"self-study\" (a key Ayurvedic principle) and sample journal pages provide templates for creating rituals with enough time for focus, play, and rest alike.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSyncing with nature's rhythms and discovering your own potential to feel good in body, mind, and spirit-has never been more rejuvenating.","brand":"The Experiment LLC","offers":[{"title":"Default Title","offer_id":48740637835607,"sku":"9781615195435","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781615195435.jpg?v=1720055209"},{"product_id":"invisible-rainbow-a-physicists-introduction-to-the-science-behind-classical-chinese-medicine-9781623170103","title":"Invisible Rainbow: A Physicist's Introduction to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eChanglin Zhang provides a scientific basis for the success behind alternative therapies such as acupuncture, qigong, Ayurveda, and other traditional therapies in an illuminating discussion that explains the efficacy of these approaches in treating a number of chronic conditions. 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Discussing differences in Eastern and Western thought traditions and how they influence their respective medical systems, it also elucidates acupuncture''s meridian system and Ayurveda''s chakras and auras.","brand":"North Atlantic Books,U.S.","offers":[{"title":"Default Title","offer_id":48740664181079,"sku":"9781623170103","price":19.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781623170103.jpg?v=1720055285"},{"product_id":"icelandic-herbs-and-their-medicinal-uses-9781623170226","title":"Icelandic Herbs and Their Medicinal Uses","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis beautifully illustrated, full-color guide provides everything readers need to know about the medicinal powers of 90 native herbs of Iceland--85 of which also grow in North America. Anna Rosa Robertsdottir describes the history, uses, harvesting, drying, and storage of the plants, and includes a wealth of detailed instructions for their preparation--including infusions, decoctions, tinctures, and syrups. Generous color photographs of both the leaves and flowers facilitate plant identification, allowing both amateur and professional herbalists to use the guide to full advantage. 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The practical tips and creative ideas presented here put readers back in touch with simple time-tested practices that bring wholeness and wellbeing out of the cupboard. Medicine, they show, can be a well-timed hug, a reassuring hand, or a thoughtfully prepared meal. 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This book will tell you what you need to know about how to use nature’s medicines effectively.”\u003cbr\u003e--Joe Graedon, author of \u003cb\u003eThe People’s Pharmacy\u003cbr\u003e\u003c\/b\u003e","brand":"Rodale Press Inc.","offers":[{"title":"Default Title","offer_id":48740673585495,"sku":"9781623369125","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781623369125.jpg?v=1720055312"},{"product_id":"dandelion-medicine-2nd-edition-forage-feast-and-nourish-yourself-with-this-extraordinary-weed-9781635867633","title":"Dandelion Medicine, 2nd Edition: Forage, Feast,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eDandelion Medicine, 2nd Edition\u003c\/i\u003e is a colourful dive into the many creative uses of dandelions for food and medicine.\u003cbr\u003e\u003cbr\u003eFrom dandelion root \"coffee\" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. 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Ayurveda teaches that we each have a dosha – a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark intolerances and increase weight gain. This book decodes this 5,000-year-old science of wellbeing specifically for busy, modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight and feel energized and positive every day.  Ayurveda for Modern Life guides your through the process of determining your dosha type, and teaches how to eat for your own dosha and make your body feel light, vital, energized and well again. It offers a simple 3-day nutrition plan, as well as 20 delicious, seasonal recipes that can be made using ordinary supermarket ingredients. 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Does this psychoactive brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture?   In When Plants Dream, Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. It also covers all the legal aspects of ayahuasca use. Lastly in Part 4 Pinchbeck and Rokhlin question the future of ayahuasca.   When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"\u003ci\u003eWhen Plants Dream\u003c\/i\u003e offers a standout survey of the accompanying quest for knowledge and transformation that this plant and others promise.\" - \u003cb\u003eCalifornia Bookwatch\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eWhen Plants Dream\u003c\/i\u003e, by Daniel Pinchbeck and Sophia Rokhlin is the first book to set the Ayahuasca phenomenon in its proper context... All in all a \u003ci\u003etour de force\u003c\/i\u003e. 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The remedies include Australian Sandstone for patients who need to rediscover their personal mission in life, Beta Vulgaris for purification of body and spirit, Bursera Graveolens to counter psychic vulnerability, Iron Pryrite for creative spark, Picea Pungens to support patients in understanding the truth and as a remedy from toxic pollution. A common thread is that these remedies will suit those who feel existentially threatened by the speed, mindlessness and sense of fear that seem to characterize life today.  The book also reveals how astrology can be used to assess the hidden depths of difficult cases, crucial information for the homoeopath that is not available anywhere else.","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":48741474894167,"sku":"9781786787019","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781786787019.jpg?v=1720057698"},{"product_id":"poison-prescriptions-power-plant-medicine-magic-ritual-9781786787149","title":"Poison Prescriptions: Power Plant Medicine, Magic","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003ePoison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among others. It is also a practical guide to plant magic, medicine and ritual, offering advice to professional and home herbalists, to those interested in forgotten lore and the old ways, and to all those who wish to reclaim control of their own wellbeing.  This book urges the resurrection of the ancient tradition of using these witching herbs in ritual and medicine. Now is the time to relink magic and medicine in the context of modern herbalism and contemporary witchcraft.   Discover:  Safe ways of interacting with the witching herbs to usher in wellbeing and healing. Practical activities ranging from meditations and folklore writing to wreath making and beer brewing. 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I hope this new book travels far out into the world like a wild tenacious seed.” - \u003cb\u003eRosemary Gladstar, herbalist and author\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “This is a treasure of a book, full of gems and precious words of wisdom, delving deep into a dark subject and shining light on old practices and traditional knowledge. A textbook, a story book, a book for clinicians and the curious lay reader alike. Engrossing and engaging, with beautiful photographs and illustrations throughout, Poison Prescriptions is a feast for the eye as well as a source of important clinical information.” - \u003cb\u003eChanchal Cabrera, Chair of Botanical Medicine, Institute of Naturopathic Medicine\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “Plant medicines provide a vital tool to help us reconnect to each other and our wider nature. We need to get beyond our recent fear-driven narratives and remember just how healing and expansive our native plant allies are. This book is a great start to doing just that.” - \u003cb\u003eBruce Parry, TV presenter and indigenous rights advocate\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “The Seed Sistas’ commitment to seeds, plants and nature is a source of inspiration for us all. Read this amazing book and be informed and inspired. You will discover the magic and mystery of nature.” - \u003cb\u003eSatish Kumar, Editor Emeritus, \u003ci\u003eResurgence \u0026amp; Ecologist\u003c\/i\u003e magazine and Founder of Schumacher College\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “A long overdue book for the current psychedelic era that reaches far back into our witchy European past. The Seed Sistas have once more brewed up a vital grimoire for those wishing to follow the poison path as a means of healing ourselves and our connection to nature.” - \u003cb\u003eDr David Luke, Associate Professor of Psychology, University of Greenwich\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “The Seed Sistas bring the essence of earth, magic, mystery and wild beauty to life, weaving grounded wisdom, ancient folklore and practical learning between the pages of this book. They are safe and knowledgeable guides with which to explore the plant allies and their deepest secrets.” - \u003cb\u003eBrigit Anna McNeill, forager, herbalist, wild plant medicine teacher\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “A true grimoire for working with the spirits of witchcraft, Poison Prescriptions provides an accessible introduction to a family of herbs beloved by the occult tradition.” - \u003cb\u003eJulian Vayne, occultist, writer and psychonaut\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e This special book is a little bit of magic, touching on the rediscovery of old ways of being and reintegrating medicine and ritual﻿. - \u003cb\u003eNeneh Cherry\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e “This is the book we’ve all been waiting for; the gifts within are both profound and divine. Thank you, Seed Sistas, for your depth of knowledge, your belief, your power as healers and for guiding us to celebrate the opportunity to heal our relationship with nature.” - \u003cb\u003eAyana Iyi, \u003ci\u003eThe Black Widow, High Crone Warrior Priestess\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \"Poison Prescriptions weaves a tapestry of enchantment, inviting the reader to establish relationships with plants. By reading this book, we gain clues to better health, ways of moving through life’s trials and a sense of the deep roots of herbal practices throughout all cultures.\" - \u003cb\u003eNikki Wyrd, editor of the \u003ci\u003ePsychedelic Press Journal\u003c\/i\u003e and Director of the Breaking Convention psychedelic conference\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \"The Seed Sistas explore the use of plants that have the power to change consciousness in a very powerful way. Poison Prescriptions shows useful ways to spiritually connect with plant energies, and how the reader can safely work with Power Plants, including flying ointments. A useful addition to the serious practitioner’s bookshelf!\" - \u003cb\u003eAnna Franklin, author of \u003ci\u003eThe Hearth Witch’s Kitchen Herbal, The Hearth Witch’s Garden Herbal and Herb Craft\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \"This glorious illustrated grimoire of ancient plant magic for the modern world is an essential addition to the shelves of latter-day witches and herbalists. . . .  At once passionate and practical, Poison Prescriptions is packed with fascinating insights and suffused in the magic of nature.\" - \u003cb\u003eLoveReading Review\u003c\/b\u003e","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":48741474926935,"sku":"9781786787149","price":17.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781786787149.jpg?v=1720057699"},{"product_id":"chi-health-cycle-how-to-build-chi-flow-to-your-organs-all-through-the-day-9781787395879","title":"Chi Health Cycle: How to build chi flow to your","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eChi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repair and heal.TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they arise.\u003c\/p\u003e\u003cp\u003eEach chapter of the book looks at a specific organ and sets out healthy lifestyle choices you can make to keep it in top shape, and also reveals how the unhealthy choices that many of us knowingly make create the symptoms that progress to lifestyle diseases.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe rhythm of health • Large intestine • Stomach • Spleen • Heart • Small intestine • Bladder • Kidneys • Pericardium • San jiao • Gall bladder • Liver • Lungs • Thrive.\u003c\/p\u003e","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":48741527748951,"sku":"9781787395879","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781787395879.jpg?v=1720057867"},{"product_id":"the-practitioners-encyclopedia-of-flower-remedies-the-definitive-guide-to-all-flower-essences-their-making-and-uses-9781787756373","title":"The Practitioner's Encyclopedia of Flower","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis comprehensive encyclopedia brings together flower essences gathered from all corners of the globe, from Hawaii and the Himalayas to America and the Australian Bush. \u003cbr\u003e\u003cbr\u003eIt explains what flower remedies are, how they work and how to choose the right remedies for your clients' needs. 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