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Sasaki inhabits the radical wing of the Japanese decluttering movement, being a self-described \"minimalist\" whose method makes Kondo look demurely centrist by comparison -- Richard Lloyd Parry * The Times *\u003cbr\u003eTake your spring cleaning to the next level with \u003ci\u003eGoodbye, Things\u003c\/i\u003e by Fumio Sasaki. A best-seller in Japan, this book uncovers why we want to own more than we need, what this mentality does to our wellbeing and how we can live better by owning less * Parade *\u003cbr\u003eDecluttering has become the holy grail of modern lifestyle in recent years... now extreme minimalist Fumio Sasaki looks set to take the Kondo crown with his book \u003ci\u003eGoodbye, Things\u003c\/i\u003e * Daily Mail *\u003cbr\u003eIn \u003ci\u003eGoodbye, Things\u003c\/i\u003e, Fumio Sasaki shares the lessons he learned by going minimalist... For Sasaki, minimalism isn't about how little you have, but how it makes you feel. Sasaki credits his minimalist lifestyle with helping him lose weight, become extroverted and proactive, and above all, feel happy and grateful for what he has -- Heeseung Kim * Cosmopolitan *\u003cbr\u003eThe minimalism movement has become quite popular lately, but Japanese editor Fumio Sasaki's story of how he found greater happiness by giving up his possessions is more than just another piece of grist for the mill... the ideas and concepts are presented in a way that is both motivating and adaptable. Including photos and a list of tips, the book is physically beautiful (and minimal), as well as a fascinating read * Malcolm Avenue Review *\u003cbr\u003eIf you've ever felt bogged down by all of the things filling your life up with clutter then this is the book for you * The Daily Want *\u003cbr\u003eIn a time of rampant consumerism, a new movement is preaching an alternative path -- one that banishes all but the most fundamental and enriching consumer products from our lives. In \u003ci\u003eGoodbye, Things\u003c\/i\u003e, Fumio Sasaki recounts his conversion from reckless hoarder to hyper-mindful consumer, and offers advice to those seeking the same simple happiness that he found in minimalism * Gear Patrol *\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732506489175,"sku":"9780141986388","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780141986388.jpg?v=1719997182"},{"product_id":"the-mental-health-of-medical-students-9780192864871","title":"The Mental Health of Medical Students","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eMedical students are the medical workforce of the future, responsible for both individual and population health. With an ageing global population, changes brought about by the COVID-19 pandemic, and the increased computerisation and roboticization of medicine, doctors will require ever more flexibility, foresight, and courage going forward. It is crucial that their training equips them for the challenges ahead. However, recent research has found worryingly high levels of stress and burnout amongst these individuals, leading to more students dropping out or leaving the profession early. This volume presents research findings on the rates of burnout in medical students from around the world and provides ideas for a model of care to help educators and individuals take steps towards better student wellbeing. The first section covers the development of medical teaching, likely future directions of healthcare and the role of doctors, the current global situation in high-, middle-, and low- i\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePart 1 1: Dinesh Bhugra, Daniel Poulter, and Max Pemberton: Medical Education: History and Challenges 2: Nyapati Rao: Globalization and Medical Education in a Post Pandemic World: A Historical Review 3: Debbie Cohen and Thomas Kitchen: Future Perspectives in Medical Education 4: Thomas Hewson, Sridevi Sira Mahalingappa, Roshelle Ramkisson, and Santosh K. Chaturvedi: Healthcare Systems in Low- and Middle-income Countries, Future Directions, and Anticipated Medical Workforce Needs 5: Gemma Simons and Raymond Effah: Measuring Wellbeing: A Methodological Systematic Review of the Challenges and Controversies Part 2 6: Israel Kanaan Blaas and João Mauricio Castaldelli-Maia: Brazil: Mental Health of Brazilian Medical Students 7: Nancy Brager, Mike Paget, Johanna Holm, and T. Chris Wilkes: Canada: A Review of Canadian Medical Student Wellbeing 8: Jesper Nørgaard Kjær: Denmark: Medical Student Wellbeing in Denmark 9: Umakant Dave, Andrew Grant, Liz Forty, Chris Horn, and Sara Hunt: Wales: Initiatives to Support Medical Students' Mental Health in Wales 10: Tarek Okasha, Nermine Shaker, and Dina Aly El-Gabry: Egypt: Burnout, Mental Health, and Wellbeing among Egyptian Students 11: Ekaterine Berdzenishvili, Eteri Machavariani, and Eka Chkonia: Georgia: Mental Health and Wellbeing of Medical Students in Georgia 12: Julie Chen, Linda Chan, and Weng Chin: Hong Kong: Medical Student Wellbeing in Hong Kong 13: Avinash Shekhar, Sharad Philip, Santosh K. Chaturvedi, and Dinesh Bhugra: India: Stress and Burnout amongst Medical Students in India 14: Theresia Citraningtyas, Rossalina Lili, Darien Alfa Cipta, and Nabila Ananda Kloping: Indonesia: Supporting Indonesian Medical Student Wellbeing in Medical Education: A Call to Action to Address Burnout 15: Antonio Ventriglio, Gaia Sampogna, and Andrea Fiorillo: Italy: Mental Health and Wellbeing among Italian Medical Students 16: Rawan Masri and Almu'atasim Khamees: Jordan: Medical Student Wellbeing in Jordan 17: Maha Lemtiri Chelieh, Redouane Abouqal, and Jihane Belayachi: Morocco: Mental Health among Moroccan Medical Students 18: Bikram Kafle: Nepal: Medical Student Wellbeing in Nepal 19: Fiona Moir, Kristy Usher, and Hamish Wilson: New Zealand: The Power of Connection: Perspectives on Medical Student Wellbeing in New Zealand 20: Olatunde Ayinde and Oye Gureje: Nigeria: Mental Health of Medical students: Nigeria 21: Julio Torales and Israel González: Paraguay: The Mental Health of Medical Students: The Case of Paraguay 22: Telma Almeida: Portugal: The Mental Health of Medical Students in Portugal 23: Egor Chumakov, Nataliia Petrova, and Ivan Pchelin: Russia: The Mental Health of Medical Students in Russia 24: Dulangi Dahanayake and Anuprabha Wickramasinghe: Sri Lanka: The Mental Health of Medical Students: Supporting Wellbeing in Medical Education in Sri Lanka 25: Andrew Molodynski and Sarah Marie Farrell: Regional Themes Part 3 26: Sarah Marie Farrell, Amy Schranz, Sharad Philip, Hannah Koury, Harmani Daler, and Nabila Ananda Kloping: Medical Student Reflections 27: Sapna Agrawal: Considering the Needs of Those Studying Medicine Abroad 28: Hannah S. Barham-Brown: Supporting the Wellbeing of Medical Students with Disabilities and Long-Term Health Conditions 29: Kate Irvine, Christopher Mohan, Eimear O'Neill, and Mary Cannon: Substance Misuse amongst Medical Students 30: Evie Kemp: How Can Universities and Health Systems Look After Medical Students? 31: Anna Collini and Caroline Elton: How Can Medical Students Look After Themselves? 32: Grace W. Gengoux, Yamilka Alsina Martin, and Isheeta Zalpuri: Aiming for Fulfilment 33: Jay Kaplan: What is Being Done, and Does It Work? 34: Andrew Molodynski, Sarah Marie Farrell, and Dinesh Bhugra: Conclusions Appendix: Medical Student Wellbeing Charter","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":48732603941207,"sku":"9780192864871","price":42.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780192864871.jpg?v=1719997611"},{"product_id":"do-less-get-more-9780241003695","title":"Do Less Get More","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eIn \u003ci\u003eDo Less, Get More\u003c\/i\u003e, entrepreneur and bestselling author Sháá Wasmund reveals that the key to fulfilment isn''t doing more, it''s \u003cu\u003edoing what matters\u003c\/u\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eIs your life how you imagined it would be, or is the reality more stressful than you planned?\u003cbr\u003eDo you put yourself under too much pressure to succeed?\u003cbr\u003eAre you struggling to find time for the things, and people, you love?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eIt doesn''t have to be this way. Anything is possible when you stop trying to do everything at the same time.\u003cbr\u003e\u003cbr\u003eThis life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Really interesting . . . a very, very good book'' Steve Wright, BBC Radio 2\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Saying ''no'' is a life skill. At last here''s a book that shows you how'' Heather McGregor, aka Mrs Moneypenny, FT columnist and author of \u003ci\u003eCareers Advice for Ambitious Women\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eInspiring ... sage and sane advice * Booklist *\u003cbr\u003eSaying 'no' is a life skill. At last here's a book that shows you how -- Heather McGregor, aka Mrs Moneypenny, FT columnist and author of Careers Advice for Ambitious Women\u003cbr\u003eBrilliant. If you feel stuck in the busy trap, this book will teach you how to do the right thing at the right time rather than trying to do everything all the time. A potential life changer -- Jason Jennings, New York Times bestselling author of The Reinventors and The High-Speed Company\u003cbr\u003eA wonderful reminder of the tools we can all employ to manage our \u003ci\u003ethings to do\u003c\/i\u003e in life - when you use Shaa's practical ideas, you will give yourself more time to do \u003ci\u003ethings you love to do\u003c\/i\u003e -- Terri Sjodin, Author of Small Message, Big Impact\u003cbr\u003eSimple yet devastatingly effective. Packed with tools and tricks to help you reignite your schedule, your days and your life * Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles *\u003cbr\u003eReally interesting ... a very, very good book -- Steve Wright * BBC Radio 2 *\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732964290903,"sku":"9780241003695","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241003695.jpg?v=1719999088"},{"product_id":"the-little-book-of-calm-9780241257449","title":"The Little Book Of Calm","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e*OVER TWO MILLION COPIES SOLD WORLDWIDE*\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eBestselling author and ''Guru of calm'', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHow can we find calm during life''s most difficult moments?\u003cbr\u003e\u003cbr\u003eCarry the bestselling \u003ci\u003eThe Little Book of Calm \u003c\/i\u003ewith you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.\u003cbr\u003e\u003cbr\u003ePaul Wilson''s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. 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I could talk to Rangan all day (...) he''s amazing''\u003c\/i\u003e\u003c\/b\u003e Chris Evans\u003cbr\u003e\u003cbr\u003eBecome a calmer, happier and healthier you with Dr Rangan Chatterjee''s \u003ci\u003eThe Stress Solution.\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eIn this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:\u003cbr\u003e\u003cbr\u003e How to breathe to feel happier\u003cbr\u003e How to schedule in me time\u003cbr\u003e How to become less addicted to your phone\u003cbr\u003e How to find and ignite your passion\u003cbr\u003e\u003cbr\u003eAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e''Small changes make a big difference - we can all benefit from reading this'' \u003c\/b\u003e\u003c\/i\u003e- Jamie Oliver\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"Chatterjee ensures that both mind and body will be in superior health after reading this prescriptive manifesto\"\u003c\/i\u003e -- Matthew Walker, author of bestselling book Why We Sleep\u003cbr\u003e\u003ci\u003e\"This guide deserves to become your year-round health bible\"\u003c\/i\u003e * Sunday Express *\u003cbr\u003e\u003ci\u003e\"The Stress Solution follows the same winning formula as his first book - taking you through revolutionary simple steps to de-stress all four corners of your life.\"\u003c\/i\u003e * The Daily Telegraph *\u003cbr\u003e\u003ci\u003e\"This is required reading for just about anyone who lives in the modern world\"\u003c\/i\u003e * Get The Gloss *\u003cbr\u003e\u003ci\u003e\"Rangan's new book is full of useful advice on how to stay calm and live a happier, more fulfilled life\" \u003c\/i\u003e -- Michael Acton Smith\u003cbr\u003e\u003ci\u003e\"Life's constant pressures can get too much. This book will help you stay calm and sane in this chaotic, busy world\"\u003c\/i\u003e -- Amelia Freer author of Cook. Nourish. Glow\u003cbr\u003e\u003ci\u003e\"(This) simple health revolution looks set to become a 2018 bestseller\"\u003c\/i\u003e * The Telegraph on The 4 Pillar Plan *\u003cbr\u003e\u003ci\u003e\"This new take on health and weight loss from TV doctor Rangan Chatterjee is the most sensible plan we've seen in a long time. Think of it as good housekeeping for the body...\"\u003c\/i\u003e * The Good Housekeeping on The 4 Pillar Plan *\u003cbr\u003e\u003ci\u003e\"It's a simple concept\" explains the author Dr Rangan Chatterjee, \"but I really feel that it could transform people's lives\". 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Suddenly, you''ll stop fearing uncertainty and learn to not only face it, but also harness the power that comes with it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDon''t let uncertainty rule your life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eInstead, embrace it and achieve the extraordinary.\u003c\/b\u003e\u003cbr\u003e____________\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''This groundbreaking book is the place to go to discover how to embrace uncertainty and turn it to your growth and benefit''\u003c\/b\u003e Martin Seligman, author of \u003ci\u003eThe Hope Circuit\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''One of my very favorite psychologists in the world tackles a subject that is both timeless and timely [and] shows us that though uncertainty is inevitable, how we react to it is not'' \u003c\/b\u003eAngela Duckworth, bestselling author of \u003ci\u003eGrit\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''This is the book we''ve been waiting for. With his tremendous spirit, wit, knowledge, and wisdom, Kruglanski give us a book that helps us understand and navigate the uncertain world we live in. It''s both based on science and filled with humanity-with deep compassion and benevolent guidance. It is a book for our time'' \u003c\/b\u003e\u003ci\u003eCarol Dweck, author of Mindset: The New Psychology of Success\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''If you''re not sure if you need this book, then you do. Original, insightful, and thought-provoking, the world''s expert on the psychology of uncertainty reveals what science can tell us about our lives on the razor''s edge''\u003c\/b\u003e Daniel Gilbert, the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eStumbling on Happiness\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''If there''s anything I''m certain about, is that you''ll love this book'' \u003c\/b\u003eAyelet Fishbach, author of \u003ci\u003eGet It Done\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWe now live in a whitewater world of unpredictability. Change occurs at a rate that the human mind is not prepared for. 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Original, insightful, and thought-provoking, the world's expert on the psychology of uncertainty reveals what science can tell us about our lives on the razor's edge * Daniel Gilbert, author of the New York Times bestseller Stumbling on Happiness *\u003cbr\u003eI enthusiastically recommend \"Uncertain.\" Arie Kruglanski is one the most prolific writers in modern psychological science. Here, he explores the relationship that we, as humans, have with uncertainty. He presents his fascinating research program on need for closure. His writing is deep, full of humor, and so many great stories of people who sought too much (or at times, too little) certainty. The book further provides a guide for developing self-insights into your own need for closure, so that you make better decisions in life.  If there's anything I'm certain about, is that you'll love it * Ayelet Fishbach, author of Get It Done: Surprising Lessons from the Science of Motivation *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48733131735383,"sku":"9780241467695","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241467695.jpg?v=1719999523"},{"product_id":"the-sevenday-stress-prescription-9780241600368","title":"The SevenDay Stress Prescription","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''Elissa Epel is the authority on stress and its machinations'' Daniel J. 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This book is a celebration of people learning their limits, standing by their boundaries, and forging new paths when old, back-breaking ways of being have failed them. * Dr. Devon Price, author of Laziness Does Not Exist *\u003cbr\u003e\u003ci\u003eQuitting: A Life Strategy\u003c\/i\u003e is a thoughtful book that challenges conventional wisdom about giving up, blending scientific research with stories of real-life decisions to show how quitting can actually be a powerful way to take control of your life. * Joseph T. Hallinan, Pulitzer Prize winning journalist and bestselling author of Why We Make Mistakes *\u003cbr\u003eIn her beguiling mix of uncanny insight, scientific evidence and human stories, Julia Keller debunks America's deeply ingrained faith in perseverance-in a book that's just unquittable. * Elizabeth Taylor, coauthor of American Pharoah: Richard J. Daley - His Battle for Chicago and the Nation *\u003cbr\u003eJulia Keller weaves science, pop culture, and scholarship into a forceful and often funny book that finally settles the argument: Winners DO quit. Keller's book proves that whether you're an impetuous Jerry Maguire type or react with the speed of a slime mold, quitting will be the launchpad into the liberating realm of 'what's next.' * Amy Dickinson, nationally syndicated advice columnist (\"Ask Amy\") and New York Times bestselling author *\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":48738918334807,"sku":"9781399714730","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781399714730.jpg?v=1723812183"},{"product_id":"21-day-mindfulness-challenge-9781399803014","title":"21 Day Mindfulness Challenge","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e21 Day Mindfulness Challenge combines the empowering, brain-altering approach of mindful thinking with a clear, three week program of reflective exercises, meditations and facts.\u003cbr\u003e\u003cbr\u003eWith this deeply practical book, mindfulness will become a locked in habit.\u003cbr\u003e\u003cbr\u003eEvery day you'll learn (at least!) three new approaches, and will discover:\u003cbr\u003e- How to calm down, gain perspective and regroup\u003cbr\u003e- How to vary the intensity or focus of mindful exercises for any situation\u003cbr\u003e- How to use mindfulness as a starting point for how you approach everyday challenges\u003cbr\u003e- Why three weeks is enough to pierce the bubble of stress you're used to carrying around with you.","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48738924298583,"sku":"9781399803014","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781399803014.jpg?v=1720050600"},{"product_id":"21-day-abundance-challenge-9781399803168","title":"21 Day Abundance Challenge","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with  with a clear, three week program of reflective exercises, meditations and facts.\u003cbr\u003e\u003cbr\u003e With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life.\u003cbr\u003e\u003cbr\u003e Every day you'll learn (at least!) three new approaches, and will discover:\u003cbr\u003e - How abundance is a state of mind that you can tune in to.\u003cbr\u003e - How improving your self-esteem will help you attract happiness and success.\u003cbr\u003e - How to move towards a life of effortless prosperity.\u003cbr\u003e - Why three weeks is enough to change your attitude and begin creating an abundant life.","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48738925117783,"sku":"9781399803168","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781399803168.jpg?v=1720050600"},{"product_id":"reworked-9781399806695","title":"Reworked","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWe're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you \u003ci\u003ehow \u003c\/i\u003eto work. No one ever sits you down and tells you how to be at the center of your work, how to get the most out of your role and how to be happy, healthy, safe and engaged in the workplace. Lacking this knowledge, work often veers off and feels wrong. Panicking, we change and start again somewhere else, thinking 'it's not me, it's the job'. And then the process begins again.\u003cbr\u003e\u003cbr\u003e In a post-COVID19 world where redundancies are high, and job opportunities are low, never has it been so essential to learn how to be happy and healthy at work. Literature advocating that you 'love it or leave it' is not applicable or helpful in a squeezed job-market. Not many have the privilege of being able to up and leave their job, and even if you do there is no guarantee of happine\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eStephanie's combined passion and knowledge is a force to be reckoned with. Reworked outlines the science to give me the why and the tools to give me the how. This book is a game changer for any stage of career, but I wish I'd had it when I was twenty! -- Jack Green, double Olympian and Director of Talking Performance\u003cbr\u003eA must read for those who want a good quality of work and life - personal wellbeing is at the heart of career success. -- Professor Sir Cary Cooper, ALLIANCE Manchester Business School\u003cbr\u003eWhether you are in work, looking for work or about to join the workforce for the first time Reworked is a must read. No one teaches us how to be at work, let alone how to work well. With humour and a practical no-nonsense approach Dr Stephanie guides us through a process of self-reflection, an explanation of how work is no longer working for us and the practical steps we can all take to make each day work better. There are practical solutions and steps for organisations and individuals alike. The accessible anecdotes and case studies really bring the text alive. If everyone who reads this book applies some of the practical steps to their individual wellbeing at work, the impact on collective wellbeing and on organisations would be immense; allowing organisations to focus on their systems and culture to enable us all to be happy, healthy, safe, engaged each day. -- Dr Judith Grant, Workplace Wellbeing Strategist and Director of The Wellbeing Exchange","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48738929606999,"sku":"9781399806695","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781399806695.jpg?v=1720050609"}],"url":"https:\/\/bookcurl.com\/collections\/coping-with-advice-about-stress-and-stress-related-issues-or-topics.oembed?page=53","provider":"Book Curl","version":"1.0","type":"link"}