{"title":"Cookery for specific diets and conditions Books","description":"","products":[{"product_id":"one-pot-vegan-9780241448717","title":"One Pot Vegan","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWhether you''re a long-term vegan, giving veggie a go or just want to make your meals more sustainable, \u003ci\u003eONE POT VEGAN \u003c\/i\u003eis filled with delicious recipes that take the fuss out of plant-based cooking\u003cbr\u003e\u003cbr\u003e80 quick, easy and delicious vegan recipes, each using only one dish!\u003cbr\u003e\u003cbr\u003e''Anyone considering a foray into veganism should acquaint themselves with the work of Roxy Pope and Ben Pook . . . simple, healthy recipes made up of everyday ingredients'' \u003c\/b\u003e\u003ci\u003eVogue\u003cbr\u003e\u003c\/i\u003e_________\u003cbr\u003e\u003ci\u003e\u003cbr\u003eOne Pot Vegan\u003c\/i\u003e is the perfect staple cookbook for vegans, vegetarians, flexitarians, or anyone who simply wants more plants on their plate.\u003cbr\u003e\u003cbr\u003ePacked with inspiration for \u003cb\u003epastas, curries, salads, stir-fries, noodles and even puddings,\u003c\/b\u003e every recipe uses \u003cb\u003esimple supermarket ingredients\u003c\/b\u003e - for maximum flavour with minimum fuss.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eOne-pot, one-pan and one-tray recipes include:\u003c\/b\u003e\u003cbr\u003e- QUICK AND NUTRITIOUS MIDWEEK MEALS, such as\u003cb\u003e rainbow noodles, smoky sausage cassoulet, \u003c\/b\u003eand\u003cb\u003e roasted squash with cauliflower and sage\u003cbr\u003e\u003c\/b\u003e- SIMPLE SIDES AND LIGHT BIGHTS, such as \u003cb\u003eroasted vegetable mezze, loaded sweet potato wedges, \u003c\/b\u003eand \u003cb\u003eno-waste harissa cauliflower\u003c\/b\u003e\u003cbr\u003e- HEARTY HOME COMFORTS, like rich \u003cb\u003elazy lasagne, mushroom and ale filo pie, \u003c\/b\u003eand\u003cb\u003e warming pearl barley chilli\u003c\/b\u003e\u003cbr\u003e- TAKEAWAY CLASSICS, including \u003cb\u003emushroom tikka masala, tofu satay,\u003c\/b\u003e and \u003cb\u003eChinese-inspired sweet and sour jackfruit\u003c\/b\u003e\u003cbr\u003e- SWEET TREATS AND DESSERTS such as \u003cb\u003epeanut butter swirl brownies, boozy Caribbean pear cake, \u003c\/b\u003eand\u003cb\u003e cardamom and pistachio shortbread\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eFrom the creators of SO VEGAN, one of the world''s leading vegan food platforms with a growing community of over 1.5 million followers. 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It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible superfood.\u003cbr\u003e\u003cbr\u003eScientific studies now show that turmeric contains anti-cancer  properties, may be helpful with inflammatory bowel disease, Crohn's, rheumatoid arthritis, help with improved liver function, heart health,  may help to lower cholesterol and be protective against Alzheimer's  disease.\u003cbr\u003e\u003cbr\u003eTurmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices,  smoothies, infusions, soups, curries, pulses, stews, for roasting with vegetables, adding to hummus, yoghurt and marinades for fish, meat or  tofu. 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There’s so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense.”\u003cbr\u003e\u003cbr\u003e In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime. 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