{"title":"Complementary therapies, healing and health Books","description":"","products":[{"product_id":"skogluft-forest-air-the-norwegian-secret-to-bringing-the-right-plants-indoors-to-improve-your-health-and-happiness-9780008317447","title":"Skogluft Forest Air The Norwegian Secret to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWhy do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature  from increased productivity to feelings of happiness and an enhanced sense of wellbeing.For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation and fresh air. But most of us spend 80-90% of our time indoors far from the environments for which we are naturally suited and in which we evolved. Skogluft's mission is to bring a natural living environment back into your home and workplace.Based on years of research data on the impact between nature and people, gathered together by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft reveals how installing a wall of easily available plants in your home environment can dramatically improve health, strengthen the immune system and increase productivity. The plan\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e‘After the plants were installed, people now walk in here and say ‘Wow’ – we now have an extremely low employee absentee rare of less than 1%.’ – CEO Google Norway\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47832455938391,"sku":"9780008317447","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780008317447.jpg?v=1710333365"},{"product_id":"the-horse-boy-9780141033631","title":"The Horse Boy","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eRupert Isaacson''s \u003ci\u003eThe Horse Boy \u003c\/i\u003eis one family''s epic journey to rescue their son.\u003cbr\u003e\u003cbr\u003eRupert and Kirstin Isaacson were heartbroken when they learned that their two-year-old son Rowan was autistic. And with each passing day, Rowan''s growing isolation, his uncontrollable fits, each failed treatment, filled them with despair.\u003cbr\u003e\u003cbr\u003eThen one day Rowan escaped and ran into a field of horses. Rupert watched in horror - but saw a miracle occur. The horses responded lovingly to Rowan - and he to them. 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Everyday products pollute the air in our homes and our mental wellbeing is threatened like never before. This gardening book reveals the best life-enhancing houseplants that can reduce stress, fight fatigue, and even lower your blood sugar. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWinning Gold \u003c\/b\u003efor the accompanying exhibit at the\u003cb\u003e RHS Chelsea Flower Show 2021\u003c\/b\u003e, \u003ci\u003eMy Houseplant Changed My Lif\u003c\/i\u003ee draws on groundbreaking research, profiling the best air-purifying plants you can put in your home to reduce pollutant gases, particulates, and volatile compounds. 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The three most debilitating effects of his autism - his incontinence, his endless tantruming, and his inability to make friends - were gone.\u003cbr\u003e\u003cbr\u003eBut a year almost to the day since Rowan''s improvement he started regressing: the accidents and tantrums reappeared, terrifying his father Rupert. 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When crystals are formed, tremendous heat and pressure arranges their molecules into a regular pattern and this sacred geometry is what gives crystals their unique ability to absorb, store, generate and transmit energy. Working with crystals can therefore help us amplify, direct and balance the flow of our life-force in our bodies and surroundings.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Crystal Healer\u003c\/i\u003e is your introduction to everything you need to know to get started with crystals so that you can benefit from the gentle natural healing properties of crystals.\u003cbr\u003e\u003cbr\u003eDiscover 20 practical exercises to use crystals to improve your health, balance your emotions and find peace and harmony. Learn how to:\u003cbr\u003e\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47836542632279,"sku":"9780753734629","price":7.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780753734629.jpg?v=1710378435"},{"product_id":"apothecary-flashcards-9781922785770","title":"Apothecary Flashcards","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThese flashcards are a beautiful, informative set of 40 herbs and their healing properties.\u003cbr\u003e\u003cbr\u003e Herbalist, Nicola McIntosh, best-selling author of Plant Spirit Medicine, shares her knowledge of the herbs we can find every day to bring into our medicine cabinet. A great pocket reference explaining the actions of the herbs, what their medicinal uses are and how you can use them at home.Packaged as a Flashcard set consisting of 40 herbal cards with detailed, illustrated images on one side and symptom and conditions it can assist with on the other along with how to use them as a home remedy. Held together with a ring with ring these flashcards are perfect to help get your herbal apothecary started from home, using the healing herbs that nature provides us.","brand":"Rockpool Publishing","offers":[{"title":"Default Title","offer_id":47850371449175,"sku":"9781922785770","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781922785770.jpg?v=1710613420"},{"product_id":"natures-pharmacy-the-top-200-natural-remedies-9781848993952","title":"Nature's Pharmacy: The Top 200 Natural Remedies","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIn a world of non-stop stimulation at a break-neck pace, it’s never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle – Nature’s Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being.    With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses – from migraines to allergies and depression to cholesterol. Nature’s Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor’s age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":47850686546263,"sku":"9781848993952","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781848993952.jpg?v=1710619027"},{"product_id":"godsfield-companion-crystals-the-guide-to-principles-practices-and-more-9781841814995","title":"Godsfield Companion: Crystals: The guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCrystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions.\u003cbr\u003e\u003cbr\u003eIncludes a directory of over 100 crystals.\u003cbr\u003e\u003cbr\u003eCONTENTS INCLUDES:\u003cbr\u003eChapter 1: About Crystals\u003cbr\u003eIncluding A brief history of crystals, Chemical composition and How does crystal healing work?\u003cbr\u003e\u003cbr\u003eChapter 2: Energy Safety\u003cbr\u003eIncluding Grounding, Centring and Considerations when using crystals for healing\u003cbr\u003e\u003cbr\u003eChapter 3: Tuning Into Crystals\u003cbr\u003eIncluding Choosing your crystal and Attuning to a crystal\u003cbr\u003e\u003cbr\u003eChapter 4: Caring for Your Crystals\u003cbr\u003eIncluding Cleansing crystals, Charging crystals and Creating an altar\u003cbr\u003e\u003cbr\u003eChapter 5: Crystals and Your Energy\u003cbr\u003eIncluding Crystals and your chakras, Crystals and your aura and A chakra healing visualisation\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47850782392663,"sku":"9781841814995","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781841814995.jpg?v=1710621255"},{"product_id":"healing-therapies-for-long-covid-an-integrative-and-intuitive-guide-to-recovering-from-post-acute-covid-9781644117781","title":"Healing Therapies for Long Covid: An Integrative","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIn December of 2020, Vir McCoy contracted Covid-19, which then developed into Post-Acute Sequelae Covid (PASC), commonly known as Long Covid or Long-Haul Covid. Drawing on his journey to heal his chronic Lyme disease years earlier, McCoy began collecting intuitive information, as a medical intuitive, and scientific information, as a scientist, about the nature of Long-Haul Covid. Integrating his intuitive impressions with extensive scientific and medical research, as well as other protocols and support group success stories, he developed a comprehensive healing guide for a successful recovery from Long Covid.\u003cbr\u003e\u003cbr\u003e The author discusses the primary symptoms and predispositions of Long Covid and outlines the basic steps for dealing with each of them, including brain fog, tinnitus, loss of smell and hair, debilitating headaches, hormonal dysregulation, immune malfunction, limbic system dysfunction, gut issues, mental instability, sleeplessness, and intolerance to certain foods. Backed up by more than 350 scientific references, he presents medicines and methods for healing Long Covid, ranging from pharmaceutical, herbal, and homeopathic remedies to breathwork practices, detox therapies, lymph drainage exercises, gut biome restoration, neuroplasticity retraining, immune modulation, and shamanic techniques, as well as meditations and mantras for calming the limbic system and the PTSD that can accompany chronic illness.\u003cbr\u003e\u003cbr\u003e Detailing the art of “intuitive access,” the author teaches how to discover your own unique remedies and presents a guide for incorporating these intuitive therapies with modern medical treatments and other healing strategies. He also explores the deeper significance of disease and how the “disease” may be teaching us something greater: a way to reclaim our power.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“Long Covid—after an initial Covid infection or post-vaccination exposure to spike proteins—is an unpleasant experience that affects almost every organ and system in our body, brings us down with a wide range of symptoms, and activates several dormant infections. Using his broad education, research skills, and innate intuition, Vir McCoy expertly combines tips and techniques from alternative and mainstream medicine and creates a protocol with a distinct 12-step goal that could turn us into effective healers and free us from the grip of long Covid. In the chess game of Covid versus humankind, this book shows us how to become strong winners.” * Vatsala Sperling, Ph.D., author of The Ayurvedic Reset Diet *\u003cbr\u003e“Vir McCoy approaches health and healing with no preconceptions as to what modality is best. Vir encourages you to tap into your own intuition to be your own best healer. Follow your own inner guidance with this book, tap into the resonance of your body, and see where it leads you. It is the best skill we can have for the times we are in.” * Angelica Lemke, N.D., author of Healing Complex Children with Homeopathy *\u003cbr\u003e“Vir McCoy has been a perfect example of how we as healers, no matter the credentials we have, can learn from our patients and bring their gifts forward, integrating their discoveries and applying their vision to others. Vir makes it ever more legitimate to work as a team, doctor and patient, with compassion on both sides, and the wisdom of intuition-- so important in the art and practice of healing. Thank you, Vir, for this outstanding work at this most necessary time.” * Daniel Beilin, O.M.D., L.Ac. *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePREFACE \u003c\/b\u003e\u003cbr\u003eMy Intuitive Healing Journey with Long-Haul Covid \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAcknowledgments\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e1\u003c\/b\u003e \u003ci\u003e \u003c\/i\u003eLong-Haul Science\u003cbr\u003e\u003ci\u003ePredispositions, Etiologies, Symptoms\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e2\u003c\/b\u003e Intuitive Access \u003cbr\u003e\u003ci\u003eAn Invaluable Healing Tool\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003e3\u003c\/b\u003e Melt the Disease in Love\u003cbr\u003eFinding Your Energetic Anchor \u003cbr\u003e\u003cbr\u003e\u003cb\u003e4\u003c\/b\u003e The Fire in the Belly\u003cbr\u003e\u003ci\u003eProtecting and Channeling Inner Vitality\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e5\u003c\/b\u003e Calming the Storm \u003cbr\u003e\u003ci\u003eNatural Relief for Chronic Inflammation\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003e6\u003c\/b\u003e Immune Commune \u003cbr\u003e\u003ci\u003eTechniques for Energetic and Physical Immunity\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e7\u003c\/b\u003e Taking Out the Trash \u003cbr\u003e\u003ci\u003eMethods for Drainage and Detoxification\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e8\u003c\/b\u003e Diet and Foods for Long Covid \u003cbr\u003e\u003ci\u003eHistamine Intolerance, Gut Health, Ketosis, and Other Considerations\u003c\/i\u003e \u003cbr\u003e\u003cb\u003e\u003cbr\u003e9\u003c\/b\u003e The Medicines and Methods \u003cbr\u003e\u003ci\u003eAn Integrative Approach\u003c\/i\u003e \u003cbr\u003e\u003cb\u003e\u003cbr\u003e10\u003c\/b\u003e Calling on the Magic \u003cbr\u003e\u003ci\u003eCeremony\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAFTERWORD\u003c\/b\u003e\u003cbr\u003eWhy Covid?\u003cbr\u003eMoving toward a Collective Healing \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAppendices\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cb\u003e1\u003c\/b\u003e Treatment Protocol Summary \u003cbr\u003e\u003cb\u003e2\u003c\/b\u003e Fire Love Loop Exercise \u003cbr\u003e\u003cb\u003e3\u003c\/b\u003e Covid Panic Emergency Meditation \u003cbr\u003e\u003cb\u003e4\u003c\/b\u003e Healing Recipes, Tinctures, and Blends \u003cbr\u003e\u003cb\u003e5\u003c\/b\u003e Homeopathic Repertory for Covid Symptoms\u003cbr\u003e\u003cbr\u003eReferences \u003cbr\u003e\u003cbr\u003eIndex","brand":"Inner Traditions Bear and Company","offers":[{"title":"Default Title","offer_id":47851426546007,"sku":"9781644117781","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781644117781.jpg?v=1710636419"},{"product_id":"daily-alignment-tools-to-balance-your-body-mind-and-spirit-9781637586594","title":"Daily Alignment: Tools to Balance Your Body,","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMove from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioural, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!","brand":"Permuted Press","offers":[{"title":"Default Title","offer_id":47851440767319,"sku":"9781637586594","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781637586594.jpg?v=1710636615"},{"product_id":"beat-ibs-9781472136855","title":"Beat IBS","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAre you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out \u003ci\u003ewhy\u003c\/i\u003e. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBased on proven methods applied in her own practice, Hilda Glickman discusses the symptoms of IBS, shows you how to test at home for the possible causes and looks at how you can improve your overall health through simple changes to your diet. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWritten in a clear, accessible style, this book offers a five-step plan that will enable you to \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFind out and eliminate what should\u003ci\u003e not\u003c\/i\u003e be in your digestive tract \u003cbr\u003eAdd in what \u003ci\u003eshould\u003c\/i\u003e be in the digestive tract\u003cbr\u003eFacilitate the reintroduction of beneficial bacteria\u003cbr\u003eHeal and strengthen your digestive tract \u003cbr\u003eLearn how you should eat in order to maintain a healthy digestion\u003cbr\u003e\u003cbr\u003eYour digestive system doesn''t exist on its own. 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